Waking the Tiger: Healing Trauma

Waking the Tiger: Healing Trauma
Author: Peter A. Levine, Ph.D.
Publisher: North Atlantic Books
Total Pages: 292
Release: 1997-07-07
Genre: Self-Help
ISBN: 9781556432330

Now in 24 languages. Nature's Lessons in Healing Trauma... Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity. It asks and answers an intriguing question: why are animals in the wild, though threatened routinely, rarely traumatized? By understanding the dynamics that make wild animals virtually immune to traumatic symptoms, the mystery of human trauma is revealed. Waking the Tiger normalizes the symptoms of trauma and the steps needed to heal them. People are often traumatized by seemingly ordinary experiences. The reader is taken on a guided tour of the subtle, yet powerful impulses that govern our responses to overwhelming life events. To do this, it employs a series of exercises that help us focus on bodily sensations. Through heightened awareness of these sensations trauma can be healed.

In an Unspoken Voice

In an Unspoken Voice
Author: Peter A. Levine, Ph.D.
Publisher: North Atlantic Books
Total Pages: 403
Release: 2012-10-30
Genre: Self-Help
ISBN: 1583946527

Unraveling trauma in the body, brain and mind—a revolution in treatment. Now in 17 languages. In this culmination of his life’s work, Peter A. Levine draws on his broad experience as a clinician, a student of comparative brain research, a stress scientist and a keen observer of the naturalistic animal world to explain the nature and transformation of trauma in the body, brain and psyche. In an Unspoken Voice is based on the idea that trauma is neither a disease nor a disorder, but rather an injury caused by fright, helplessness and loss that can be healed by engaging our innate capacity to self-regulate high states of arousal and intense emotions. Enriched with a coherent theoretical framework and compelling case examples, the book elegantly blends the latest findings in biology, neuroscience and body-oriented psychotherapy to show that when we bring together animal instinct and reason, we can become more whole human beings.

A Tooth from the Tiger's Mouth

A Tooth from the Tiger's Mouth
Author: Tom Bisio
Publisher: Simon and Schuster
Total Pages: 336
Release: 2009-11-24
Genre: Health & Fitness
ISBN: 1439188777

A renowned expert in Chinese sports medicine and martial arts reveals ancient Eastern secrets for healing common injuries, including sprains, bruises, deep cuts, and much more. For centuries, Chinese martial arts masters have kept their highly prized remedies as carefully guarded secrets, calling such precious and powerful knowledge "a tooth from the tiger's mouth." Now, for the first time, these deeply effective methods are revealed to Westerners who want alternative ways to treat the acute and chronic injuries experienced by any active person. While many books outline the popular teachings of traditional Chinese medicine, only this one offers step-by-step instructions for treating injuries. Expert practitioner and martial artist Tom Bisio explains the complete range of healing strategies and provides a Chinese first-aid kit to help the reader fully recover from every mishap: cuts, sprains, breaks, dislocations, bruises, muscle tears, tendonitis, and much more. He teaches readers how to: Examine and diagnose injuries Prepare and apply herbal formulas Assemble a portable kit for emergencies Fully recuperate with strengthening exercises and healing dietary advice Comprehensive and easy to follow, with drawings to illustrate both the treatment strategies and the strengthening exercises, this unique guidebook will give readers complete access to the powerful healing secrets of the great Chinese warriors.

The Wounded Healer

The Wounded Healer
Author: Henri J. M. Nouwen
Publisher: Image
Total Pages: 145
Release: 1979-02-02
Genre: Religion
ISBN: 0385148038

A radically fresh interpretation of how we can best serve others from the bestselling author of The Return of the Prodigal Son, hailed as “one of the world’s greatest spiritual writers” by Christianity Today “In our own woundedness, we can become a source of life for others.” In this hope-filled and profoundly simple book, Henri Nouwen inspires devoted men and women who want to be of service in their church or community but who have found traditional outreach alienating and ineffective. Weaving keen cultural analysis with his psychological and religious insights, Nouwen presents a balanced and creative theology of service that begins with the realization of fundamental woundedness in human nature. According to Nouwen, ministers are called to identify the suffering in their own hearts and make that recognition the starting point of their service. Ministers must be willing to go beyond their professional, somewhat aloof roles and leave themselves open as fellow human beings with the same wounds and suffering as those they serve. In other words, we heal from our wounds. The Wounded Healer is a thoughtful and insightful guide that will be welcomed by anyone engaged in the service of others.

Bones of the Tiger

Bones of the Tiger
Author: Hemanta Mishra
Publisher: Globe Pequot
Total Pages: 0
Release: 2010
Genre: Human-animal relationships
ISBN: 9781599214917

Tiger conservation is one of today's most pressing environmental issues. From a world population of approximately 100,000 tigers in 1900, these majestic carnivores have dwindled to less than 3,500 in the wild today, much of this due to poaching and habitat destruction. The author tells the fascinating story of one man's quest to save the man-eating tigers of Nepal. Unique in explaining the real story of atypical tiger behavior--behavior that ultimately leads to conflict with humans, sometimes resulting in death--this book also includes stunning photos by renowned Japanese photographer Mashahiro Iijima.

Wounded Tiger

Wounded Tiger
Author: T. Martin Bennett
Publisher:
Total Pages: 0
Release: 2016-11-15
Genre: Christian converts
ISBN: 9780991229048

Moving back and forth among three narratives, the novel tells the stories of Mitsuo Fuchida, the Japanese pilot who led the surprise attack on Pearl Harbor during World War II; Jake DeShazer, a U.S. Army Air Forces bombardier held as a POW in Japan; and Peggy Covell and her parents, missionaries who were killed in the Philippines.

Wounded Tiger

Wounded Tiger
Author: T Martin Bennett
Publisher: BrownBooks.ORM
Total Pages: 773
Release: 2016-12-06
Genre: Fiction
ISBN: 0991229053

A historical novel based on the true story of the Japanese pilot who led the attack on Pearl Harbor in World War II—and the unlikely turn his life took. Fuming with a hatred for Americans and a strong sense of national and racial pride, Mitsuo Fuchida allows an intense passion and determination to lead him through the ranks of the Japanese Navy, and reaches a position he always knew he would achieve. Jake DeShazer joins the U.S. Army as a bombardier, burning with vengeance after the attack on Pearl Harbor. He spends years as a POW, battling insanity in solitary confinement, until he discovers the secret to change. The Covells, an American family of missionaries in Japan, flees the country to the Philippines. When they do, the oldest daughter, Peggy, becomes intertwined with someone unexpected, and unknowingly impacts the course of his life forever. Three seemingly unrelated wartime narratives come together in this well-researched, incredibly thorough fictionalized historical account of the attack on Pearl Harbor in 1941. This vivid tale lets you watch the story unfold before, during, and after the attack, and see the true impact of this infamous event in world history. Expanded second edition includes over 250 rare historical photographs, maps, and images

Tiger Eyes

Tiger Eyes
Author: Judy Blume
Publisher:
Total Pages: 0
Release: 1982-07
Genre: Juvenile Fiction
ISBN: 9780812401356

"After the murder of her father in his Atlantic City 7-11 store, 15-year-old Davey Wexler, her mother and young brother go to stay in Los Alamos, New Mexico . . . The plot is strong, interesting and believable. The story though intense and complicated flows smoothly and easily. Blume has come of age".--VOYA. ALA Best Book for Young Adults; New York Times Outstanding Children's Books of the Year.

Wounded Tiger

Wounded Tiger
Author: Peter Oborne
Publisher: Simon and Schuster
Total Pages: 624
Release: 2015-04-09
Genre: Social Science
ISBN: 184983248X

THE WISDEN BOOK OF THE YEAR and THE CROSS SPORTS BOOK AWARDS CRICKET BOOK OF THE YEAR. 'The most complete, best researched, roses-and-thorns history of cricket in Pakistan' Independent 'As good as it's likely to get' Guardian The nation of Pakistan was born out of the trauma of Partition from India in 1947. Its cricket team evolved in the chaotic aftermath. Initially unrecognised, underfunded and weak, Pakistan's team grew to become a major force in world cricket. Since the early days of the Raj, cricket has been entwined with national identity and Pakistan's successes helped to define its status in the world. Defiant in defence, irresistible in attack, players such as A.H.Kardar, Fazal Mahmood, Wasim Akram and Imran Khan awed their contemporaries and inspired their successors. The story of Pakistan cricket is filled with triumph and tragedy. In recent years, it has been threatened by the same problems affecting Pakistan itself: fallout from the 'war on terror', sectarian violence, corruption, crises in health and education, and a shortage of effective leaders. For twenty years, Pakistan cricket has been stained by the scandalous behaviour of the players involved in match-fixing. After 2009, the fear of violence drove Pakistan's international cricket into exile. But Peter Oborne's narrative is also full of hope. For all its troubles, cricket gives all Pakistanis a chance to excel and express themselves, a sense of identity and a cause for pride in their country. Packed with first-hand recollections, and digging deep into political, social and cultural history, Wounded Tiger is a major study of sport and nationhood.