Inside-Out Healing

Inside-Out Healing
Author: Richard Moss
Publisher: Hay House, Inc
Total Pages: 290
Release: 2011-02-01
Genre: Self-Help
ISBN: 1401930832

A world-renowned consciousness teacher reveals the healing power of staying present, offering techniques for pushing through difficult emotions and self-limiting habits Presence is associated with feelings of aliveness, connection, creativity, satisfaction, and flow. It is presence that frequently is the “difference that makes the difference” in your ability to enjoy life, heal emotional wounds, experience intimacy, and support the growth and transformation of others. This inspiring book presents powerful principles, tools, and practices for transforming self-limiting patterns of thought and behaviors and for staying in the present, even in the midst of very difficult feelings. Drawing from individual counseling sessions and utilizing practical exercises, Dr. Moss demonstrates how awareness and presence can be applied to support change in yourself and others, thereby creating a solid bridge between knowing and doing. Inside-Out Healing will help you: • Become more available and fully connected with yourself and others • Build a solid foundation for healing in all areas of your life • Be better able to handle difficult situations with more elegance and ease • Improve both personal and professional relationships • Expand your capacity for genuine empathy and compassion • Experience more richness, gratitude, and fulfillment in your life and relationships Are you ready for a shift of consciousness that liberates your mind and heart? Whether you’re motivated by illness, relationship unhappiness, or the desire to excel and experience life to the fullest, this book holds the keys.

Healing Invisible Wounds

Healing Invisible Wounds
Author: Richard F. Mollica
Publisher: Vanderbilt University Press
Total Pages: 290
Release: 2009
Genre: Language Arts & Disciplines
ISBN: 0826516416

In these personal reflections on his thirty years of clinical work with victims of genocide, torture, and abuse in the United States, Cambodia, Bosnia, and other parts of the world, Richard Mollica describes the surprising capacity of traumatized people to heal themselves. Here is how Neil Boothby, Director of the Program on Forced Migration and Health at the Mailman School of Public Health, Columbia University, describes the book: "Mollica provides a wealth of ethnographic and clinical evidence that suggests the human capacity to heal is innate--that the 'survival instinct' extends beyond the physical to include the psychological as well. He enables us to see how recovery from 'traumatic life events' needs to be viewed primarily as a 'mystery' to be listened to and explored, rather than solely as a 'problem' to be identified and solved. Healing involves a quest for meaning--with all of its emotional, cultural, religious, spiritual and existential attendants--even when bio-chemical reactions are also operative." Healing Invisible Wounds reveals how trauma survivors, through the telling of their stories, teach all of us how to deal with the tragic events of everyday life. Mollica's important discovery that humiliation--an instrument of violence that also leads to anger and despair--can be transformed through his therapeutic project into solace and redemption is a remarkable new contribution to survivors and clinicians. This book reveals how in every society we have to move away from viewing trauma survivors as "broken people" and "outcasts" to seeing them as courageous people actively contributing to larger social goals. When violence occurs, there is damage not only to individuals but to entire societies, and to the world. Through the journey of self-healing that survivors make, they enable the rest of us not only as individuals but as entire communities to recover from injury in a violent world.

The Healing of America

The Healing of America
Author: T. R. Reid
Publisher: Penguin
Total Pages: 306
Release: 2010-08-31
Genre: Health & Fitness
ISBN: 0143118218

A New York Times Bestseller, with an updated explanation of the 2010 Health Reform Bill "Important and powerful . . . a rich tour of health care around the world." —Nicholas Kristof, The New York Times Bringing to bear his talent for explaining complex issues in a clear, engaging way, New York Times bestselling author T. R. Reid visits industrialized democracies around the world--France, Britain, Germany, Japan, and beyond--to provide a revelatory tour of successful, affordable universal health care systems. Now updated with new statistics and a plain-English explanation of the 2010 health care reform bill, The Healing of America is required reading for all those hoping to understand the state of health care in our country, and around the world. T. R. Reid's latest book, A Fine Mess: A Global Quest for a Simpler, Fairer, and More Efficient Tax System, is also available from Penguin Press.

Waking the Tiger: Healing Trauma

Waking the Tiger: Healing Trauma
Author: Peter A. Levine, Ph.D.
Publisher: North Atlantic Books
Total Pages: 292
Release: 1997-07-07
Genre: Self-Help
ISBN: 9781556432330

Now in 24 languages. Nature's Lessons in Healing Trauma... Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity. It asks and answers an intriguing question: why are animals in the wild, though threatened routinely, rarely traumatized? By understanding the dynamics that make wild animals virtually immune to traumatic symptoms, the mystery of human trauma is revealed. Waking the Tiger normalizes the symptoms of trauma and the steps needed to heal them. People are often traumatized by seemingly ordinary experiences. The reader is taken on a guided tour of the subtle, yet powerful impulses that govern our responses to overwhelming life events. To do this, it employs a series of exercises that help us focus on bodily sensations. Through heightened awareness of these sensations trauma can be healed.

Mountain Air: Relapsing and Finding The Way Back... One Breath at a Time

Mountain Air: Relapsing and Finding The Way Back... One Breath at a Time
Author: Holli Kenley
Publisher: Loving Healing Press
Total Pages: 101
Release: 2013-01-01
Genre: Psychology
ISBN: 1615991905

Deep down inside, each of us knows what our truths are. It is forgivable to lose them... it is unforgivable not to reclaim them... "Mountain Air: Relapsing And Finding The Way Back One Breath At A Time" is a brutally honest personal narrative detailing a painful decent into relapse and a powerful journey back to recovering. Without condemnation but with passion and purpose, Mountain Air ... Embraces individuals who have abandoned their authentic ways of being for a life of personal neglect, indulgence, or self-destruction. Speaks to individuals who have betrayed their healing tenets - the addict who has lost his sobriety, the abused who has returned to her abuser, or the codependent who continues to rescue the uncontrollable. Reaches out to individuals who have maintained a life of stability and wellness, but who are eroding over time - and losing their sense of self and of spirit. Mountain Air is for any individual who has experienced relapse and who is fighting to find his way back... By inviting readers to take a journey with the author as she shares time-tested lessons in the recovering process. By providing thoughtful and accountable exercises with each chapter that guide the reader in the reclaiming and sustaining of their truths. Praise for Kenley's "Mountain Air" ..".a personal memoir out of which she extracts principles that can be generalized to all who are in recovery, inspiring them to take courage. This poetic and nature-infused account should become a standard for all therapists and all in the process of recovery." --David Van Nuys, Ph.D., Emeritus Professor of Psychology, Host of Shrink Rap Radio "With Holli's inspiring personal journey from relapse to recovery and her challenging questions in each chapter, the reader can examine self-defeating behaviors and beliefs that block the natural ability to walk through change, pain, and difficult times." --Melissa Yarbray, M.A., Marriage and Family Therapist, Licensed Advanced Alcohol & Drug Counselor Learn more at www.HolliKenley.com From Loving Healing Press www.LHPress.com

More Than a Healer

More Than a Healer
Author: Costi W. Hinn
Publisher: Zondervan
Total Pages: 193
Release: 2021-09-28
Genre: Religion
ISBN: 0310362873

How does healing fit into God's will, especially when God doesn't heal? Our hearts, our bodies, and our world are desperate for healing. We all experience brokenness, and we rightfully look to Jesus for restoration. But many Christians have been taught the lie that God will heal us if our faith is strong enough, and that he is punishing us when bad things happen. Growing up in one of the world's leading faith-healing dynasties, Costi Hinn witnessed the tragedy of people chasing after healing more than the Healer. In this book he provides biblical clarity to some of the most challenging questions of the Christian faith. Does grace guarantee healing? How do we catch ourselves from slipping into the trap of seeking God for what he can do for us and not for who he really is? Beginning with the vivid memory of the night he discovered his son's cancer diagnosis—Costi unpacks the layered feelings and questions we have about God and his healing power, and he provides practical principles for growing closer to Jesus. With gentle clarity and biblical wisdom, he explains how to: Faithfully pray for healing while trusting in God's sovereignty. Navigate tough conversations about the topics of divine healing, love, and justice. Hold on to faith even in the most painful trials. More than chasing after the Jesus we want, this hopeful and encouraging book will guide you to discovering the Jesus we truly need—and the true power and hope that comes from a genuine relationship with him.

The Beauty in Breaking

The Beauty in Breaking
Author: Michele Harper
Publisher: Penguin
Total Pages: 305
Release: 2021-06-29
Genre: Biography & Autobiography
ISBN: 0525537392

A NEW YORK TIMES BESTSELLER A New York Times Notable Book “Riveting, heartbreaking, sometimes difficult, always inspiring.” —The New York Times Book Review “An incredibly moving memoir about what it means to be a doctor.” —Ellen Pompeo As seen/heard on Fresh Air, The Daily Show with Trevor Noah, NBC Nightly News, MSNBC, Weekend Edition, and more An emergency room physician explores how a life of service to others taught her how to heal herself. Michele Harper is a female, African American emergency room physician in a profession that is overwhelmingly male and white. Brought up in Washington, D.C., in a complicated family, she went to Harvard, where she met her husband. They stayed together through medical school until two months before she was scheduled to join the staff of a hospital in central Philadelphia, when he told her he couldn’t move with her. Her marriage at an end, Harper began her new life in a new city, in a new job, as a newly single woman. In the ensuing years, as Harper learned to become an effective ER physician, bringing insight and empathy to every patient encounter, she came to understand that each of us is broken—physically, emotionally, psychically. How we recognize those breaks, how we try to mend them, and where we go from there are all crucial parts of the healing process. The Beauty in Breaking is the poignant true story of Harper’s journey toward self-healing. Each of the patients Harper writes about taught her something important about recuperation and recovery. How to let go of fear even when the future is murky: How to tell the truth when it’s simpler to overlook it. How to understand that compassion isn’t the same as justice. As she shines a light on the systemic disenfranchisement of the patients she treats as they struggle to maintain their health and dignity, Harper comes to understand the importance of allowing ourselves to make peace with the past as we draw support from the present. In this hopeful, moving, and beautiful book, she passes along the precious, necessary lessons that she has learned as a daughter, a woman, and a physician.

A Place of Healing

A Place of Healing
Author: Joni Eareckson-Tada
Publisher: David C Cook
Total Pages: 226
Release: 2010-09-01
Genre: Religion
ISBN: 078140505X

In this eloquent account of her current struggle with physical pain, Joni Eareckson Tada offers her perspective on divine healing, God’s purposes, and what it means to live with joy. Over four decades ago, a diving accident left Joni a quadriplegic. Today, she faces a new battle: unrelenting pain. The ongoing urgency of this season in her life has caused Joni to return to foundational questions about suffering and God’s will. A Place of Healing is not an ivory-tower treatise on suffering. It’s an intimate look into the life of a mature woman of God. Whether readers are enduring physical pain, financial loss, or relational grief, Joni invites them to process their suffering with her. Together, they will navigate the distance between God’s magnificent yes and heartbreaking no—and find new hope for thriving in-between.