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| Author | : Emily Suñez |
| Publisher | : The Experiment |
| Total Pages | : 145 |
| Release | : 2022-02-22 |
| Genre | : Health & Fitness |
| ISBN | : 1615198326 |
Write to feel better—with 50 positive affirmations, writing prompts, and soothing illustrations inspired by nature to help people overcome the emotional toll of chronic or invisible illness
| Author | : Mystic Tortoise |
| Publisher | : |
| Total Pages | : 108 |
| Release | : 2019-08-05 |
| Genre | : |
| ISBN | : 9781088455722 |
Welcome to your healing journal. In this journal, you will find writing prompts to encourage deep thinking about how your past has affected you and how you can overcome your obstacles. This journal is for you and you alone. No one else can feel what you are feeling. Be open and honest with yourself. Dig deep within to find your true answers. This is your safe space. This journal is filled with beautiful inspirational quotes, guided journal prompts to promote deep thinking, and blank pages for notes or sketches.In the end of this book, you will also find ideas for self-care and positive affirmations to help you on your journey to greatness. Your past does not define your future. This journal should help you to become mindful of your emotions and expand your self-awareness. Shift your mindset and defeat your fears. What will you do to improve your future and be the best version of yourself?
| Author | : Sylvia Browne |
| Publisher | : Hay House Lifestyles |
| Total Pages | : 177 |
| Release | : 2001 |
| Genre | : Family & Relationships |
| ISBN | : 1561708089 |
For those who have lost a loved one, this journal has places for letters, phone calls, memories, and communications concerning the person who has died. The authors--a famous psychic and a registered nurse--invite readers to fill the journal pages with what they need to say, share, and remember. Consumable.
| Author | : Positive Soul |
| Publisher | : Createspace Independent Publishing Platform |
| Total Pages | : 380 |
| Release | : 2018-04-11 |
| Genre | : |
| ISBN | : 9781987415131 |
Do you have the desire to discover who you are, what you want out of life, and how to live in your ultimate purpose? Then you are going to LOVE my one of a kind journal, Soul Therapy. Soul Therapy is a daily, interactive journal designed to aid you in self exploration, healing, and reflection. Featuring 365 days of thought provoking prompts, inspiring quotes, open-ended questions, daily practices, and motivational soul food with room for writing, this journal is the ultimate tool for personal growth. If you have the desire to discover who you are, what you want out of life, and how to live in your ultimate purpose, then this journal is for YOU! The countless positive benefits you will receive from this journal will transform your life. To name a few, you'll develop positive habits such as consistency. You'll activate your mind and thinking capacities. Taking a few moments in the day for reflection will help you stay grounded, present, and in touch with yourself. You'll receive healing on many levels, as writing helps release stress, anxiety, and disturbances in daily life. You'll feel creative. You will learn so much about yourself. You'll find your passion and purpose in life. This journal has been designed to be a safe space for you, where you can grow into the best version of yourself. Be fully vulnerable and watch your life change in front of your very eyes. This isn't just a journal filled with positivity, but a daily practice to get in touch with your soul. Put simply, it's therapy in a journal, without the hefty price tag!
| Author | : Charlene Rymsha |
| Publisher | : Rock Point Gift & Stationery |
| Total Pages | : 163 |
| Release | : 2021-09-21 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 1631068180 |
In Healing Burnout, you’ll find writing prompts and gentle exercises to help you build a more peaceful, balanced life.
| Author | : Sarah La Saulle |
| Publisher | : Touchstone |
| Total Pages | : 258 |
| Release | : 2003-03-11 |
| Genre | : Family & Relationships |
| ISBN | : 9780743222181 |
The loss of a love is a nearly universal emotional crisis, whether the end is divorce, desertion, or a mutually agreed-upon separation. At first, friends and family are there to offer a shoulder to cry on, but after a few months there's an expectation that we just need to get over the crisis and move on. Thus, unprocessed, painful feelings are buried, leaving us numb. Or we repeat damaging relationship patterns over and over again. The situation doesn't have to be like that. Healing a Broken Heart guides those of us grieving for a lost love through four metaphorical seasons of recovery with provocative questions -- and journal pages on which to respond -- to help move us forward. The four seasons serve as powerful metaphors for the stages of the grieving process. Summer is the season for charting the course of a relationship: remembering hopes and expectations, the warning signs that went unheeded. During autumn, journalers accept the reality of breaking up and acknowledge things about the relationship that didn't serve their needs. Winter brings the pain of grief over the profound loss. Finally, spring -- and, with it, renewal -- invites readers to examine and understand how their family history may have affected their past relationships. Punctuated throughout with poems and moving meditations, the thoughtful, interactive approach of this book offers the time and space we all need to heal when our hearts are broken.
| Author | : Jennie Liljefors |
| Publisher | : |
| Total Pages | : 136 |
| Release | : 2021-03-02 |
| Genre | : |
| ISBN | : 9781922351586 |
A giftable journal for recording thoughts and reflections, interspersed with tips, advice and exercises for developing a healing practice
| Author | : Jane Smith |
| Publisher | : Rockridge Press |
| Total Pages | : |
| Release | : 2021-09-14 |
| Genre | : |
| ISBN | : 9781638073321 |
| Author | : Christina P Kantzavelos |
| Publisher | : |
| Total Pages | : 184 |
| Release | : 2020-03-02 |
| Genre | : Health & Fitness |
| ISBN | : 9780578659084 |
Begin Within is a daily healing journal for those living life with chronic illness, mental illness or other health-related challenges. This journal allows you to document everything from your vitals to your nutrition, mood, medications, symptoms, challenges, and accomplishments (big and small), with a focus on gratitude. Documenting such information is helpful for healthcare appointments and makes a great reference for recalling specific information written down, as well as noting any progress. Journaling daily is wonderful for one's own mental health and can provide valuable insight and support on your path to wellness.
| Author | : Brennan Allan Steele |
| Publisher | : |
| Total Pages | : 138 |
| Release | : 2020-08-22 |
| Genre | : Self-Help |
| ISBN | : 9780578739359 |
Write your story. Reflect on your identity. Understand your emotions. And breathe, brother. Breathing as a black man, has now, more than ever, officially become an act of resistance. From Michael Brown to George Floyd, it is evident that saying "I can't breathe" is not a cry for help worth listening to; rather, it is the green light for taking one's life. Add to that the continued violence towards black folks in general, and black existence is seen as threatening. In addition to witnessing such racial trauma, black men specifically have often become subject to the racist narratives of society while also lacking in adequate space for healing and personal development. "breathe" serves to provide space for healing and to promote a journey to wholeness for black men. Along this 45-day guided journal journey, black men will reclaim the narrative of their own story, process the impact of their identity on their existence, and more fully understand the range of emotions that they feel. This guided journal is perfect for black men ages 16+ and will guide them through prompts and activities to which black men don't often give thought. Grab a copy for yourself, your bruhs, your family members, and join the movement, brotha. Follow the movement on IG: @breathebrotha.
