Healing Hidden Wounds
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Author | : Richard F. Mollica |
Publisher | : Vanderbilt University Press |
Total Pages | : 290 |
Release | : 2009 |
Genre | : Language Arts & Disciplines |
ISBN | : 0826516416 |
In these personal reflections on his thirty years of clinical work with victims of genocide, torture, and abuse in the United States, Cambodia, Bosnia, and other parts of the world, Richard Mollica describes the surprising capacity of traumatized people to heal themselves. Here is how Neil Boothby, Director of the Program on Forced Migration and Health at the Mailman School of Public Health, Columbia University, describes the book: "Mollica provides a wealth of ethnographic and clinical evidence that suggests the human capacity to heal is innate--that the 'survival instinct' extends beyond the physical to include the psychological as well. He enables us to see how recovery from 'traumatic life events' needs to be viewed primarily as a 'mystery' to be listened to and explored, rather than solely as a 'problem' to be identified and solved. Healing involves a quest for meaning--with all of its emotional, cultural, religious, spiritual and existential attendants--even when bio-chemical reactions are also operative." Healing Invisible Wounds reveals how trauma survivors, through the telling of their stories, teach all of us how to deal with the tragic events of everyday life. Mollica's important discovery that humiliation--an instrument of violence that also leads to anger and despair--can be transformed through his therapeutic project into solace and redemption is a remarkable new contribution to survivors and clinicians. This book reveals how in every society we have to move away from viewing trauma survivors as "broken people" and "outcasts" to seeing them as courageous people actively contributing to larger social goals. When violence occurs, there is damage not only to individuals but to entire societies, and to the world. Through the journey of self-healing that survivors make, they enable the rest of us not only as individuals but as entire communities to recover from injury in a violent world.
Author | : Azhar ul Haque Sario |
Publisher | : epubli |
Total Pages | : 255 |
Release | : 2024-10-07 |
Genre | : Psychology |
ISBN | : 3759889824 |
"Healing Hidden Wounds" is a profound journey into understanding trauma, its far-reaching impacts, and the pathways to healing. This book is not just about the scars we can see but about the invisible wounds that linger deep within us, shaping our minds, bodies, and lives in ways we might not fully comprehend. Through a compassionate and insightful exploration, "Healing Hidden Wounds" offers readers a chance to delve into the complexities of trauma, from the intricacies of the brain to the soul's deepest corners. "Healing Hidden Wounds" is a compassionate guide for anyone who has experienced trauma or is supporting someone on their healing journey. It's a book that not only seeks to inform but to heal, offering hope, understanding, and a path forward.
Author | : Karen Ibarguen |
Publisher | : Balboa Press |
Total Pages | : 164 |
Release | : 2017-10-11 |
Genre | : Body, Mind & Spirit |
ISBN | : 1504388682 |
The traumas that accumulate over a persons lifetime are varied and numerous. Sexual assault. Surgical trauma. Car accidents and near misses. Serious illness. War. Traumatic experiences, those remembered or forgotten, can manifest as pain, impaired mobility, addiction, illness, fear, depression, anxiety, lack of confidence, and other suboptimal conditions. Yet regardless of the traumatic event(s) of our lives, human beings have a tremendous capacity to heal. In the tradition of classic spiritually-based healing texts such as Louise Hays Heal Your Body and White Eagles Heal Thyself, Dr. Karen Ibarguens HEALING HIDDEN WOUNDS: A JOURNEY TO LIBERATION offers readers a window into how the subtle energies of the mind and body work together to create physical and emotional harmony. As Dr. Karen walks readers through her own journey of self-discovery and healing from childhood sexual abuse, she connects readers to a rich legacy of meditation and mind-body consciousness that opens the heart, quiets the mind, and creates a foundation for healing.The traumas we experience need not keep us from our destiny. Indeed, they can lead to liberation. Part memoir, part self-help book, part travelers guide to the mystical world of spiritual and energetic healing, HEALING HIDDEN WOUNDS is like nothing else out there. In addition to offering readers substantial food for thought, this book offers practical ways to bring the ideas to life. It all starts with taking two minutes out of your day to find a quiet spot, sit comfortably, relax and breathe. Karen guides the reader as a process of self-inquiry naturally unfolds. I couldnt put this book down. HEALING HIDDEN WOUNDS is a must read for anyone interested in the journey to personal liberation. -Carine Feyten Ph.D., Chancellor of Texas Womans University Dr. Karen Ibarguen D.C. is certified in chiropractic clinical neurology, applied kinesiology, naturopathic medicine, reiki, and homeopathy. Her interest in somatic responses to trauma stems from her personal experience and those of the many patients she has helped to achieve more optimal health and well-being during 17 years of private practice in North Texas. To explore holistic healing modalities and their legacies within ancient traditions, she has spent time with Kogi elders in South America, practiced Karma Yoga in Portugal, worked with a modern-day shaman, taken refuge with the venerable Lama Dorjee Rinpoche, and walked the sacred Tibetan ground of Mount Kailash. She has come to realize through self-inquiry how meditation and other energy practices unite in the pursuit of health and healing. Dr. Ibarguen shares these techniques with her patients and others in trainings and healing workshops. More information can be found on her website at www.KarenIbarguen.com.
Author | : Robert Scaer |
Publisher | : W. W. Norton & Company |
Total Pages | : 336 |
Release | : 2005-07-05 |
Genre | : Psychology |
ISBN | : 9780393704662 |
Bob Scaer, a leading neurologist, offers hope to those who wish to transform trauma and better understand their lives.
Author | : Diane Carlson Evans |
Publisher | : Permuted Press |
Total Pages | : 274 |
Release | : 2020-05-26 |
Genre | : Biography & Autobiography |
ISBN | : 1682619133 |
In 1983, when Evans came up with the vision for the first-ever memorial on the National Mall to honor women who’d worn a military uniform, she wouldn’t be deterred. She remembered not only her sister veterans, but also the hundreds of young wounded men she had cared for, as she expressed during a Congressional hearing in Washington, D.C.: “Women didn’t have to enter military service, but we stepped up to serve believing we belonged with our brothers-in-arms and now we belong with them at the Vietnam Veterans Memorial. If they belong there, we belong there. We were there for them then. We mattered.” In the end, those wounded soldiers who had survived proved to be there for their sisters-in-arms, joining their fight for honor in Evans’ journey of combating unforeseen bureaucratic obstacles and facing mean-spirited opposition. Her impassioned story of serving in Vietnam is a crucial backstory to her fight to honor the women she served beside. She details the gritty and high-intensity experience of being a nurse in the midst of combat and becomes an unlikely hero who ultimately serves her country again as a formidable force in her daunting quest for honor and justice.
Author | : Glenn R. Schiraldi |
Publisher | : New Harbinger Publications |
Total Pages | : 234 |
Release | : 2021-01-02 |
Genre | : Self-Help |
ISBN | : 1684036658 |
Practical skills for healing the hidden wounds of childhood trauma We’re all a product of our childhood, and if you’re like most people, you have experienced some form of childhood trauma. Adverse childhood experiences (ACEs) are at the root of nearly all mental health disorders, including depression, anxiety, panic disorder, post-traumatic stress disorder (PTSD), and attention-deficit/hyperactivity disorder (ADHD). Memories associated with ACEs imprint on a child’s brain, and can manifest themselves mentally and physically throughout adulthood—even decades after the traumatic incident. So, how can you begin healing the deep wounds of ACEs and build strength and resilience? In this innovative workbook, trauma specialist Glenn Schiraldi presents practical, evidence-based skills to help you heal from ACEs. In addition to dealing with the symptoms, you’ll learn to address the root cause of your suffering, change the way your brain responds to stress and the outside world, and soothe troubling memories. Using the trauma-informed and resilience-building practices in this book, you will: Understand how toxic childhood stress is affecting your health Rewire disturbing imprints in your brain using cutting-edge skills Learn how to regulate stress and emotional arousal Discover why traditional psychological approaches might not be helping Know when and how to find the right kind of therapy Childhood trauma doesn’t have to define you for the rest of your life. With this book as your guide, you will be able to make fundamental changes and replace needless suffering with self-care, security, and contentment.
Author | : Brad Long |
Publisher | : Baker Books |
Total Pages | : 203 |
Release | : 2001-10-01 |
Genre | : Religion |
ISBN | : 1441215301 |
Most people get hurt and suffer painful memories as a result of living in an imperfect world. But God's original plan for humanity included spiritual, emotional, physical, and relational wholeness. Through the example of Jesus, who heals from the inside out, readers will learn how to experience this wholeness and assist in the healing of others. Let Jesus Heal Your Hidden Wounds speaks to the individual who wants to be or already is involved in healing ministry. This is not another technique for doing healing, but a description of how the prayer minister cooperates with the Holy Spirit to bring healing and deliverance to people with hidden wounds. Each chapter includes several questions for use in a Bible study setting or to provoke further personal reflection. Those called to healing ministries will be taken to a new level of understanding and greater effectiveness from reading and studying this book. And those with hidden wounds will find new hope for restoration and freedom.
Author | : Bonnie Gray |
Publisher | : Revell |
Total Pages | : 0 |
Release | : 2014-06-03 |
Genre | : Religion |
ISBN | : 9780800721794 |
Move beyond Coping and Surviving to a Rejuvenating Place of Soul Rest How many of us find ourselves exhausted, running on empty with no time for rest, no time for ourselves, no time for God? Bonnie Gray knows exactly what that's like. On the brink of fulfilling a lifelong dream, Bonnie's plans suddenly went off script. Her life shattered into a debilitating journey through anxiety, panic attacks, and insomnia. But as she struggled to make sense of it all, she made an important discovery: we all need spiritual whitespace. Spiritual whitespace makes room--room in one's heart for a deep relationship with God, room in one's life for rest, room in one's soul for rejuvenation. With soul-stirring vulnerability and heartbreaking honesty, Bonnie takes readers on a personal journey to feed their souls and uncover the deeper story of rest. Lyrical writing draws readers into Gray's intimate journey through overwhelming stress to find God in a broken story and celebrate the beauty of faith. Guided by biblical encouragement and thought-provoking prompts, Gray shows readers how to create space in the everyday for God, refreshment, and faith. She also offers practical steps and insights for making spiritual whitespace a reality, right in the midst of the stress-frayed stories in every season of life. "We live in a culture that brags and boasts about being busy. Into that reality steps Bonnie with a new idea. Whitespace is an important concept and Bonnie has captured it perfectly. If you're exhausted with being exhausted, read this book. If you feel too busy to read this book, then that's probably the best sign of all that you need it."--from the foreword by Jon Acuff, New York Times bestselling author of Stuff Christians Like
Author | : Kenneth V. Hardy |
Publisher | : W. W. Norton & Company |
Total Pages | : 417 |
Release | : 2023-02-21 |
Genre | : Psychology |
ISBN | : 1324030445 |
An urgent, wide-ranging account of racial trauma and its psychological impact. Racial trauma is an inescapable byproduct of persistent exposure to repressive circumstances that emotionally, psychologically, and physically devastates one’s sense of self while simultaneously depleting one’s strategies for coping. It is a life-altering and debilitating experience that affects countless numbers of people of color over multiple generations. Unfortunately, the failure to consider the interrelationship between racial oppression and trauma limits clinicians’ ability to work effectively with many people of color who live amid sociocultural conditions that are injurious to their psyches and souls. Even when therapy is trauma-informed, it rarely devotes adequate attention to racial oppression and the pervasive trauma associated with it. This groundbreaking book provides a comprehensive overview of the anatomy of racial trauma and the debilitating hidden wounds associated with it. Racially sensitive trauma-informed interventions and strategies that centralize race and racial oppression in every facet of the therapeutic process and relationship are meticulously highlighted, making this a must-read resource for all practicing and aspiring clinicians.
Author | : Mark Laaser |
Publisher | : Zondervan |
Total Pages | : 241 |
Release | : 2009-05-26 |
Genre | : Self-Help |
ISBN | : 0310559766 |
Hope--real hope--for recovery is within reach. This book goes beyond cliché answers and offers meaningful, spiritual, and practical steps to healing and freedom from sexual addiction--or any addiction. With today's rampant availability of Internet pornography, sexual addiction has become a national epidemic that affects an increasing number of Christians, even pastors and priests. As devastating as any drug habit, it brings heartbreak and despair to those it entangles. But there is help for men and women caught in sexual addiction's downward spiral. This book offers a path that leads beyond compulsive thoughts and behaviors to healing and transformation. Speaking from his own experience with sexual addiction and recovery, Dr. Mark Laaser is sensitive to the shame of sexual addiction without minimizing its sinfulness. He traces the roots of the problem, discusses its patterns and impact, and maps out a biblical approach to self-control and sexual integrity. Whether you know someone with a sexual addiction or struggle yourself, Healing the Wounds of Sexual Addiction points the way to understanding, wholeness, and holiness. Spanish edition also available; previously titled Faithful and True.