Heal Your Headache

Heal Your Headache
Author: David Buchholz
Publisher: Workman Publishing
Total Pages: 272
Release: 2002-08-12
Genre: Health & Fitness
ISBN: 0761125663

Based on the breakthrough understanding that virtually all headaches are forms of migraine--because migraine is not a specific type of headache, but the built-in mechanism that causes headaches of all kinds, along with neck stiffness, sinus congestion, dizziness, and other problems--Dr. Buchholz's Heal Your Headache puts headache sufferers back in control of their lives with a simple, transforming program: Step 1: Avoid the "Quick Fix." Too often painkillers only make matters worse because of the crippling complication known as rebound. Step 2: Reduce Your Triggers. The crux of the program: a migraine diet that eliminates the foods that push headache sufferers over the top. Step 3: Raise Your Threshold. When diet and other lifestyle changes aren't enough, preventive medication can help stay the course. That's it: in three steps turn your headache problems around.

Magnesium in the Central Nervous System

Magnesium in the Central Nervous System
Author: Robert Vink
Publisher: University of Adelaide Press
Total Pages: 354
Release: 2011
Genre: Medical
ISBN: 0987073052

The brain is the most complex organ in our body. Indeed, it is perhaps the most complex structure we have ever encountered in nature. Both structurally and functionally, there are many peculiarities that differentiate the brain from all other organs. The brain is our connection to the world around us and by governing nervous system and higher function, any disturbance induces severe neurological and psychiatric disorders that can have a devastating effect on quality of life. Our understanding of the physiology and biochemistry of the brain has improved dramatically in the last two decades. In particular, the critical role of cations, including magnesium, has become evident, even if incompletely understood at a mechanistic level. The exact role and regulation of magnesium, in particular, remains elusive, largely because intracellular levels are so difficult to routinely quantify. Nonetheless, the importance of magnesium to normal central nervous system activity is self-evident given the complicated homeostatic mechanisms that maintain the concentration of this cation within strict limits essential for normal physiology and metabolism. There is also considerable accumulating evidence to suggest alterations to some brain functions in both normal and pathological conditions may be linked to alterations in local magnesium concentration. This book, containing chapters written by some of the foremost experts in the field of magnesium research, brings together the latest in experimental and clinical magnesium research as it relates to the central nervous system. It offers a complete and updated view of magnesiums involvement in central nervous system function and in so doing, brings together two main pillars of contemporary neuroscience research, namely providing an explanation for the molecular mechanisms involved in brain function, and emphasizing the connections between the molecular changes and behavior. It is the untiring efforts of those magnesium researchers who have dedicated their lives to unraveling the mysteries of magnesiums role in biological systems that has inspired the collation of this volume of work.

Healing Headaches

Healing Headaches
Author: Jim Bartley
Publisher: Penguin Random House New Zealand Limited
Total Pages: 181
Release: 2011-11-01
Genre: Family & Relationships
ISBN: 1869798902

Easy-to-read advice for the lay person on treating common headache and facial pain conditions, such as migraine and tension headache. Written by eminent surgeon Jim Bartley ,who became interested in facial pain when he realised that many of the patients that he was seeing with sinusitis were actually suffering from tension headache. Healing severe headaches often requires a multi-facted approach - this book includes advice on sleep, relaxation, nutrition and pain management. It includes explanations of the processing of pain, emotions and pain, migraine, tension headache, the breathing connection, the dental department, the neck, post-traumatic headache and sinusitis pain. It also discusses treatments: breathing, sleep, exercise, diet, food triggers (including gluten) and allergies, herbs and supplements, posture, massage, medication, using the mind, complementary therapies and evolving therapies. The World Health Organisation listed migraine as one of the top four disabling medical conditions with levels of pain, distress and disability comparable to heart disease, cancer or low back pain.

Drug-Induced Headache

Drug-Induced Headache
Author: Hans-Christoph Diener
Publisher: Springer Science & Business Media
Total Pages: 174
Release: 2012-12-06
Genre: Medical
ISBN: 3642733271

M. WILKINSON Patients with frequent or daily headaches pose a very difficult problem for the physician who has to treat them, particularly as many patients think that there should be a medicine or medicines which give them instant relief. In the search for the compound which would meet this very natural desire, many drugs have been manufactured and the temptation for the physician is either to increase the dose of a drug which seems to be, at any rate, partially effective, or to add one or more drugs to those which the patient is already taking. Although there have been some references to the dangers of overdosage of drugs for migraine in the past, it was not until relatively recently that it was recognized that drugs given for the relief of headache, if taken injudiciously, may themselves cause headache. The first drugs to be implicated in this way were ergotamine and phenazone. In the case of ergotamine tartrate, the dangers of ergotism were well known as this was a disorder which had been known and written about for many years. In the treatment of headache, fully blown ergotism is rare and in recent years has usually been due to self-medication in doses much greater than those prescribed although there are a few recorded cases where toxic amounts have been given.

Heal Your Headache

Heal Your Headache
Author: David Buchholz M.D.
Publisher: Workman Publishing Company
Total Pages: 272
Release: 2002-08-12
Genre: Health & Fitness
ISBN: 0761153608

A three-step program that puts headache sufferers back in control of their lives. “A must read for all individuals with migraine!”—Ronald J. Tusa, M.D., PH.D., Professor of Neurology and Otolaryngology, Dizziness and Balance Center, Emory University Based on the breakthrough understanding that virtually all headaches are forms of migraine—because migraine is not a specific type of headache, but the built-in mechanism that causes headaches of all kinds, along with neck stiffness, sinus congestion, dizziness, and other problems—Dr. Buchholz’s Heal Your Headache offers a simple, transforming program. Step 1: Avoid the “Quick Fix.” Too often painkillers only make matters worse because of the crippling complication known as rebound. Step 2: Reduce your triggers. The crux of the program: a migraine diet that eliminate the foods that push headache sufferers over the top. Step 3: Raise your threshold. When diet and other lifestyle changes aren’t enough, preventive medication can help stay the course. That’s it. In three steps, you can turn your headache problems around. Includes answers to questions like: What is a migraine anyway? Why do I get more headaches than most people? Of all the potential dietary triggers, what are the major culprits? Will my headaches get better when I get older? Why does the weather give me headaches? How long will it take me to get over rebound when I stop taking my Excedrin? Are my children doomed to suffer from headaches? Why do I wake up every morning with a headache? This title was updated in November 2021 to reflect the latest medical advice.

The Bible Cure for Allergies

The Bible Cure for Allergies
Author: Don Colbert
Publisher: Charisma Media
Total Pages: 97
Release: 2000
Genre: Health & Fitness
ISBN: 0884196852

Ancient truths, natural remedies, and the latest medical findings are applied in these practical, informative books. Dr. Colbert, a specialist in family medicine, presents insights from some of the top medical researchers in the world on such topics as allergies, stroke, osteoporosis, obesity, and lung and colon cancer. each book.

The Headache Healer’s Handbook

The Headache Healer’s Handbook
Author: Jan Mundo
Publisher: New World Library
Total Pages: 386
Release: 2018-05-10
Genre: Health & Fitness
ISBN: 1608685144

Jan Mundo’s mind-body program teaches headache and migraine sufferers how to relieve and prevent their symptoms naturally — without drugs and their side effects. Here she shares her powerful personalized, comprehensive program for the first time. In step-by-step instructions, she helps readers discover and prevent the triggers that perpetuate their headaches — and stop their pain on the spot with her unique hands-on therapy. In a caring and compassionate voice, she makes her techniques accessible to both occasional headache sufferers and those who have long felt misunderstood and misdiagnosed. Brimming with inspirational narratives, questionnaires, guidelines, tracking tools, and author-illustrated instructions, The Headache Healer’s Handbook answers the headache sufferer’s plea for help and offers hope for a headache-free future.

Trigger Point Therapy for Headaches & Migraines

Trigger Point Therapy for Headaches & Migraines
Author: Valerie DeLaune
Publisher: New Harbinger Publications
Total Pages: 180
Release: 2008
Genre: Health & Fitness
ISBN: 1572245255

Trigger Point Therapy can offer relief to the millions who struggle daily with headache pain. This book explains trigger point theory and then offers a complete program for self care that includes clear illustrations of all techniques.

Migraine

Migraine
Author: Katherine Foxhall
Publisher: Johns Hopkins University Press
Total Pages: 293
Release: 2019-06-18
Genre: Medical
ISBN: 1421429489

Deeply researched and beautifully written, this fascinating and accessible study of one of our most common, disabling—and yet often dismissed—disorders will appeal to physicians, historians, scholars in medical humanities, and people living with migraine alike.

The Natural Health Guide to Headache Relief

The Natural Health Guide to Headache Relief
Author: Paula Maas
Publisher: Simon and Schuster
Total Pages: 308
Release: 1997
Genre: Acupressure
ISBN: 0671518992

Unsurpassed in scope and effectiveness, this is a unique and comprehensive collection of natural headache remedies that will help sufferers discover how to identify the headache type and explore a wealth of soothing therapies that can be used alone or in combination with conventional medical care.