Healing Adventures - Wellness Getaways for Health & Happiness

Healing Adventures - Wellness Getaways for Health & Happiness
Author: Paul Froemming
Publisher: eBookIt.com
Total Pages: 137
Release: 2011-08-22
Genre: Health & Fitness
ISBN: 0983823413

Overview - The world's best places for health & happiness are revealed in this new book, fresh from five continents, with 50 stories and a gallery of color photos. Travel, health and adventure writer Paul Froemming, author of The Best Guide to Alternative Medicine, is your guide on an around-the-world journey into the mind, body and spirit. Ports of call will include a selection of the best resorts and spas, along with their exotic healing treatments. There are meetings with extraordinary teachers of the good life, who will reveal their secrets. Healing Adventures will take you to places of health & happiness, including the best wellness getaways of Europe, North and South America, Asia and the Pacific - and show you how to get there! Places: Warm water spas in Italy, France and Greece. Spa cuisine and massage in Thailand. Water sports and rain forest treatments in Australia, the "Pancha Karma" renewal treatments of India, Tai Ji in China and Shiatsu massage in Japan. Adventures will include Fiji, Tahiti, Hawaii and the Pacific plus California and Mexico. People: Deepak Chopra, MD - Don Miguel Ruiz - Sufi master Sheikh Abdoulaye Dieye - Greenland Shaman Angaangaq - Tibetan Lama Dzongchen Khenpo Rinpoche - Tai Ji Master Chungliang Huang - Entertainer Michael Jackson.

Perfect Health

Perfect Health
Author: Deepak Chopra
Publisher: Bantam Books
Total Pages: 327
Release: 1990
Genre: Health
ISBN: 9780553403244

The author's Quantum Healing: Exploring the Frontiers of Mind/Body Medicine, aimed to show how health and sickness are controlled by awareness at the level of quantum physics, where mind and body are one. Now Dr Chopra has written a practical guide to harnessing that healing power of the mind, a book based on the principles of Ayureda, a 5000-year-old system of mind/body medicine that has recently been rediscovered. The book provides a step-by-step programme of mind/body medicine tailored to the individual's need. The result is a plan for re-establishing the body's essential balance with nature.

First We Eat

First We Eat
Author: Eva Kosmas Flores
Publisher: Abrams
Total Pages: 670
Release: 2018-03-20
Genre: Cooking
ISBN: 1683352246

The acclaimed cookbook author shares creative new dishes that bring Mediterranean inspiration to the seasonal ingredients of the Pacific Northwest. Eva Kosmas Flores finds inspiration in her Greek heritage and the bountiful produce of her garden in Oregon. She uses both to craft her seasonal and approachable recipes, each paired with a mouthwatering image. Showcasing her unforgettable, atmospheric photography style, First We Eat is a gorgeous reference on seasonal cooking that celebrates the beauty of the Pacific Northwest, Mediterranean influences, effortless and stylish presentations, and simple preparations, all designed to share with friends and family.

A Healing Sojourn

A Healing Sojourn
Author: Healing Present Nature & Wellness Center
Publisher: Healing Present Publishing
Total Pages: 130
Release: 2023-01-01
Genre: Self-Help
ISBN: 0997377232

From 2010 to 2018, Healing Present Nature and Wellness Center in Cebu, Philippines offered health retreats. A Healing Sojourn is a joyful collection of retreatants’ reflections on self-empowerment, gratefulness, forgiveness, mindfulness, and compassion. Most of these women, children, and men in our retreats spent years managing the physical pain of conditions like cancer, kidney and liver diseases, diabetes, and heart disease. During the retreats, they realize the degree to which their mental and spiritual health were linked to their physical suffering. Through their stories, we learn mental, spiritual, and emotional healing unlocked the obstacles to addressing their physical symptoms. The inspirational quotes, reflective exercises, and narratives in A Healing Sojourn are inspired by their incredible breakthroughs.

Health and Wellness Tourism

Health and Wellness Tourism
Author: Patricia Erfurt-Cooper
Publisher: Channel View Publications
Total Pages: 377
Release: 2009-07-27
Genre: Business & Economics
ISBN: 1845413636

Geothermal springs constitute a major tourism resource, providing spectacular settings, recreation facilities, a recognised value in treatments beneficial for health and wellness, a sense of heritage and adventure, and links with the natural environment. Health and wellness tourism accounts for a significant proportion of the world’s tourism consumption, with components ranging from hot spring bathing for leisure and recreation, through mineral water use in health treatments under the supervision of highly specialised medical professionals, to water treatments in the wellness and beauty therapy sector and the use of mineral water for drinking purposes. This makes it an economically and socially important area of tourism demanding in-depth analysis. This book explores health and wellness tourism from a range of perspectives including usage, heritage, management, technology, environmental and cultural features, and marketing.

The Complete Travel Guide for Burundi

The Complete Travel Guide for Burundi
Author: YouGuide
Publisher: Youguide International BV
Total Pages: 249
Release:
Genre: Travel
ISBN:

"The Complete Travel Guide Series" offers a comprehensive exploration of diverse destinations worldwide. Each book provides detailed insights into local culture, history, attractions, and practical travel tips, ensuring travellers are well-prepared to embark on memorable journeys. With vibrant illustrations, beautiful pictures and up to date information, this series is an essential companion for any type of traveller seeking enriching experiences.

Cultural, Gastronomy, and Adventure Tourism Development

Cultural, Gastronomy, and Adventure Tourism Development
Author: Castanho, Rui Alexandre
Publisher: IGI Global
Total Pages: 401
Release: 2024-07-16
Genre: Business & Economics
ISBN:

In the industry of global tourism, a pressing issue surfaces—the need to comprehend the transformative convergence of cultural exploration, gastronomic wonders, and adventurous escapades. As the world undergoes a shift in how travelers engage with diverse destinations, scholars, practitioners, and enthusiasts are confronted with a profound challenge. It is in this pivotal moment that this book serves as a resource to explore the challenges and opportunities within Cultural, Gastronomy, and Adventure Tourism Development. The complexities of this issue beg scholarly investigation, urging us to unravel the intricacies that define the future of tourism. This book dissects the intricate connections between cultural heritage, culinary traditions, and the thrill of adventure within the tourism landscape. With the objective is to unravel the symbiotic relationships between these elements, it showcases how they harmonize to craft unforgettable and enriching travel experiences. Including the work of scholars, practitioners, and enthusiasts, which all contribute to the diverse insights included within its pages that delve into the dynamic interplay between cultural immersion, gastronomic exploration, and adventurous pursuits. Through rigorous examination, we aim to shed light on the profound impact these elements have on shaping tourism development globally.

Healing Vacations in Hawaii

Healing Vacations in Hawaii
Author: Susanne Sims
Publisher: Watermark Publishing
Total Pages: 300
Release: 2004
Genre: Health & Fitness
ISBN: 9780974267272

Healing Vacations in Hawaii Big Island Edition is a first-ever guidebook dedicated to health and wellness travel options on the Island of Hawaii. Extensively researched and categorized geographically, this unique, user friendly guide shows travelers how to incorporate healing and wellness modalities, education, adventure and spiritual renewal into a Hawaiian vacation. With regional maps, more than 100 beautiful photographs, descriptions of group retreats and sacred sites, and a comprehensive directory of practitioners, Healing Vacations in Hawaii offers a revealing look at the Big Islands emergence as The Healing Island one of the worlds premier destinations in health and wellness travel.

Adventures in Mother Nature's Gym: The Ultimate Guide to Planning and Leading Your Own Outdoor Fitness Retreats

Adventures in Mother Nature's Gym: The Ultimate Guide to Planning and Leading Your Own Outdoor Fitness Retreats
Author: Melanie Webb
Publisher: Webbwell
Total Pages: 268
Release: 2019-08-05
Genre: Health & Fitness
ISBN: 9781733374002

With her book Adventures in Mother Nature's Gym, The Ultimate Guide to Planning and Leading Your Own Outdoor Fitness Retreats, Melanie Webb has created the definitive guide to helping others reclaim the instinctive, wild, and essential aspect of the human experience through outdoor adventure. This course is a must for anyone working in the health and wellness fields and those with an interest in enhancing their own personal fitness and connection to the natural world. DEPARTURES Magazine calls Melanie "The person to call for guided Utah U.S. National Park Tours" for good reason. The founder of Sol Fitness Adventures and luxury wellness retreat label WebbWell, Melanie is recognized as a leader in the adventure travel industry and an innovator in outdoor fitness retreats. Her work is at the cutting edge, paving the way for others to discover that fitness is more than just a gym workout - it's a way of life. Melanie teaches you how to: Design, plan, and lead your own outdoor fitness retreats using the Body-Weight Exercise Arsenal library and her unique trip planning tools. Combine fitness program design with guided outdoor excursions including hiking, stand-up paddling, and cycling. Harness the inherent health and wellness benefits of nature with guided observation activities and visualizations. Develop the essential skill-sets of an outdoor fitness guide through personal development and journaling activities. Enhance your own connection to Mother Nature and the outdoors while helping others relax and rejuvenate. BONUS MATERIAL You'll get exclusive access to Melanie's Body-Weight Exercise Arsenal video library, complete with verbal cues for over 40 full body movements that can be performed in any outdoor setting. Built-in journal entries guide you through the creative process of programming your own retreat. You'll also receive activities to help both children and adults reduce stress and rejuvenate in nature. ALSO BY MELANIE WEBB Adventures in Mother Nature's Gym The Business Workbook: The Ultimate Guide to Monetizing Your Own Outdoor Fitness Retreats WITH A FOREWORD FROM KAREN KOFFLER, M.D. What Melanie Webb offers in her Adventures in Mother Nature's Gym is a program that can help reconnect our patients and clients to an aspect of their being that is undernourished and therefore contributing to their depleted state. Melanie makes being in the outdoors fun, playful, yet pragmatic. - Karen Koffler, M.D., Medical Director of the Osher Integrative Medical Center at the University of Miami, Miami, Florida

Pleasure Healing

Pleasure Healing
Author: Mary Beth Janssen
Publisher: New Harbinger Publications
Total Pages: 258
Release: 2009-02-02
Genre: Health & Fitness
ISBN: 1608825213

Spas have become self-care oases for millions of people living busy, hectic lives. And while your skin may be smoother when you leave, the relaxation response sparked by a visit to the spa is an equally invaluable gift. Pleasure Healing will help you give that gift to yourself every day by bringing relaxation and present-moment awareness into your life. As you incorporate mindfulness techniques including meditation, healing breath work, conscious movement, and other pleasure-healing rituals into your daily routine, you'll notice the spa ethos transforming your mindset, calming stress, and enriching your life.