Heal Your Living
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| Author | : Youheum Son |
| Publisher | : Parallax Press |
| Total Pages | : 153 |
| Release | : 2022-05-24 |
| Genre | : Self-Help |
| ISBN | : 1952692164 |
Embark on a transformational journey with this easy-to-use minimalist, mindful guide to physical and emotional decluttering from the founder of Heal Your Living, the Youtube lifestyle channel with over 250,000 subscribers Heal Your Living is about more than just getting rid of your stuff: it's a holistic approach to a more fulfilling life, in harmony with your deepest aspirations. Youheum Son, the founder of the Youtube lifestyle channel with over 250,000 subscribers, identifies four areas that comprise the Heal Your Living approach: Mindfulness: Meditation and insight Sustainability: Low-waste, eco-friendly lifestyle Minimalism: Simple living Wellness: Self-care and healing Separated into these four sections, this guide contains easy-to-use daily reflections for emotional and physical decluttering, as well as journaling prompts, planners, checklists, affirmations and mantras. With Youheum's guidance, you can recognize a better way of living and arrive at a turning point to release negative habits. You can freely choose to let go of the past and focus your full attention on healing to live fully without limiting beliefs. The decision to heal will bring you health, a positive mental attitude, and a balance between mind, body, and spirit.
| Author | : Louise Hay |
| Publisher | : |
| Total Pages | : 272 |
| Release | : 2017-12-11 |
| Genre | : Mind and body |
| ISBN | : 9781401950842 |
This New York Timesbestseller has sold over 50 million copies worldwide, including over 200,000 copies in Australia. Louise's key message in this powerful work is- oIf we are willing to do the mental work, almost anything can be healed.o Louise explains how limiting beliefs and ideas are often the cause of illness, and how you can change your thinkingaand improve the quality of your life! Packed with powerful information - you'll love this gem of a book! This special edition, released to mark Hay House's 30th anniversary,contains 16 pages of photographs.
| Author | : Joshua Fields Millburn |
| Publisher | : Celadon Books |
| Total Pages | : 288 |
| Release | : 2021-07-13 |
| Genre | : Self-Help |
| ISBN | : 1250236495 |
**THE INSTANT NEW YORK TIMES BESTSELLER** "The Minimalists show you how to disconnect from our conditioned material state and reconnect to our true essence: love people and use things. This is not a book about how to live with less, but about how to live more deeply and more fully." —Jay Shetty, #1 New York Times bestselling author of Think Like a Monk AS SEEN ON THE NETFLIX DOCUMENTARIES MINIMALISM & LESS IS NOW How might your life be better with less? Imagine a life with less: less stuff, less clutter, less stress and debt and discontent—a life with fewer distractions. Now, imagine a life with more: more time, more meaningful relationships, more growth and contribution and contentment—a life of passion, unencumbered by the trappings of the chaotic world around you. What you’re imagining is an intentional life. And to get there, you’ll have to let go of some clutter that’s in the way. In Love People, Use Things, Joshua Fields Millburn and Ryan Nicodemus move past simple decluttering to show how minimalism makes room to reevaluate and heal the seven essential relationships in our lives: stuff, truth, self, money, values, creativity, and people. They use their own experiences—and those of the people they have met along the minimalist journey—to provide a template for how to live a fuller, more meaningful life. Because once you have less, you can make room for the right kind of more.
| Author | : Louise Hay |
| Publisher | : Hay House, Inc |
| Total Pages | : 177 |
| Release | : 1995-03-07 |
| Genre | : Self-Help |
| ISBN | : 140193014X |
The Love Yourself, Heal Your Life Workbook directly applies Louise’s techniques of self-love and positive thinking to a wide range of topics that affect us all on a daily basis, including: health, fears and phobias, sex, self-esteem, money and prosperity, friendship, addictive behavior, work, and intimacy. As Louise says, "These exercises will give you new information about yourself. You will be able to make new choices. If you are willing, then you can definitely create the kind of life you say you want."
| Author | : Louise L. Hay |
| Publisher | : ReadHowYouWant.com |
| Total Pages | : 262 |
| Release | : 2010 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 1458763854 |
This is a book of ideas to spark your own creative thinking process. It will give you an opportunity to see other ways to approach your experiences. . . . As you read this book, you may find statements that you dont agree with; they may clash with your own belief systems. Thats all right. Its what Louise calls stirring up the pot. She says, Yo...
| Author | : Louise Hay |
| Publisher | : Hay House, Inc |
| Total Pages | : 256 |
| Release | : 2014-02-04 |
| Genre | : Self-Help |
| ISBN | : 1401944825 |
In You Can Heal Your Heart, self-empowerment luminary Louise Hay and renowned grief and loss expert David Kessler have come together to start a conversation on healing after loss. Louise and David discuss the emotions and thoughts that occur when a relationship leaves you brokenhearted, a marriage ends in divorce, or a loved one dies. They will also help you develop greater self-awareness and compassion, providing you with the courage and tools to face many other types of losses and challenges, such as saying good-bye to a beloved pet, losing your job, coming to terms with a life-threatening illness or disease, and much more. With a perfect blend of Louise’s affirmations and teachings on the power of your thoughts and David’s many years of working with those in grief, this remarkable book will inspire an extraordinary new way of thinking, bringing profound love and joy into your life. You will not only learn how to harness the power of your grief to help you grow and find peace, but you will also discover that, yes, you can heal your heart.
| Author | : Tricia Nelson |
| Publisher | : |
| Total Pages | : 174 |
| Release | : 2017-04-19 |
| Genre | : Compulsive eating |
| ISBN | : 9781521101100 |
98% of all diets fail because they don't address the crux of the problem: emotional eating.In this revolutionary look at the close link between eating and emotions, Tricia Nelson guides you on a path of healing. These seven simple steps will transform your eating, cure your cravings, and help you regain happiness, confidence, and freedom.If you are an emotional eater, binge eater, food addict, or sugar addict or suffer from any kind of disordered eating, this book will revolutionize your relationship with food. The obsession with food and weight is a symptom of something deeper. Learn how to identify and heal the root causes so you can stop battling your weight and start enjoying your meals, your body, and your life--without succumbing to crazy diets or exercise plans.Some juicy morsels you'll enjoy:* why "comfort foods" are so comforting* 3 hidden causes of emotional eating, and how to heal them* how to differentiate between physical and emotional hunger* the #1 weight loss mistake you should never make* how to manage stress before it drives you to the kitchen"In my 25 years of helping Americans upgrade their diets, I've seen how challenging overcoming emotional eating can be. Tricia's simple, yet powerful plan to heal the root causes of this problem will be a beacon of light to thousands of dieters." --JJ Virgin, New York Times best-selling author of The Virgin Diet and The Sugar Impact DietFood addiction is one of the toughest of the addictions. It's also a symptom of deeper issues. Tricia does a superb job of clarifying what those issues are, and how anyone with addictive tendencies can begin to heal, once and for all."--Hyla Cass MD, author of The Addicted Brain and How to Break Free
| Author | : Pieter De Wet |
| Publisher | : Tate Publishing |
| Total Pages | : 376 |
| Release | : 2010-06-29 |
| Genre | : Health & Fitness |
| ISBN | : 1616636726 |
With our health care system at its breaking point, it is incumbent upon each of us to learn how to better take care of ourselves. Is it conceivable that disease is a blessing, not a curse—a biological solution to internal imbalances created by unresolved inner conflicts, lifestyle, environmental toxins, and infectious agents? Author and doctor Pieter J. De Wet sheds new light on why and how you get sick and guides you through the most critical steps on how to gain your health back in Heal Thyself: Transform Your Life, Transform Your Health. 'Every patient should read this book in order to gain optimum health. Heal Thyself helps even the novice patient understand how most illnesses actually develop and how the patient can take responsibility for their own recovery using safe, effective, noninvasive techniques.' —William Lee Cowden, MD, MD(H) By understanding the purpose of disease and its root causes, the solutions become readily apparent. Follow Dr. De Wet's twelve-week plan, and let Heal Thyself empower you to embrace these solutions and no longer feel that you are at the mercy of unpredictable and devastating scourges.
| Author | : Linda Martella-Whitsett |
| Publisher | : Hampton Roads Publishing |
| Total Pages | : 179 |
| Release | : 2021-03-01 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 1612834485 |
Heal your life and discover how everything can be right even when circumstances are all wrong This is a book about healing your whole self; a book about becoming conscious and discovering the eternal and unbreakable you. The authors take readers on a journey of discovery; a journey in which each reader will discover tools for their wholeness and personal power. The authors focus on seven topics: Understanding healing Asking the right questions about who you are Understanding the power of the mind Drawing on inner resources Taking action Embracing your whole life Reinforcing your wholeness Filled with anecdotes and offering practical exercises, the authors show the ways in which we can heal and grow. It is a book that shows readers, regardless of circumstances, how to live light-filled, powerful, and joyous lives.
| Author | : Louise Hay |
| Publisher | : Hay House, Inc |
| Total Pages | : 201 |
| Release | : 2016-03-22 |
| Genre | : Self-Help |
| ISBN | : 1401949835 |
AN ESSENTIAL SELF-CARE GUIDEBOOK FROM THE NEW YORK TIMES BESTSELLING AUTHOR OF YOU CAN HEAL YOUR LIFE LOUISE HAY’S 21 DAY SIGNATURE DAILY PRACTICE FOR LEARNING HOW TO LOVE YOURSELF BASED ON HER MOST POPULAR VIDEO COURSE, LOVING YOURSELF Mirror work has long been Louise Hay’s favorite method for cultivating a deeper relationship with yourself, and leading a more peaceful and meaningful life. Mirror work—looking at oneself in a mirror and repeating positive affirmations—was Louise’s powerful method for learning to love oneself and experience the world as a safe and loving place. Each of the 21 days is organized around a theme, such as monitoring self-talk, overcoming fear, releasing anger, healing relationships, forgiving self and others, receiving prosperity, and living stress-free. The daily program involves an exercise in front of the mirror, positive affirmations, journaling, an inspiring Heart Thought to ponder, and a guided meditation. Packed with practical guidance and support, presented in Louise’s warmly personal words, MIRROR WORK—or Mirror Play, as she likes to call it—is designed to help you: • Learn a deeper level of self-care • Gain confidence in their own inner guidance system • Develop awareness of their soul gifts • Overcome resistance to change • Boost self-esteem • Cultivate love and compassion in their relationships with self and others In just three weeks, you will establish the practice of Mirror Work as a tool for personal growth and self-care, and a path to a full, rich life. CHAPTERS INCLUDE: · Loving Yourself · Making Your Mirror Your Friend · Monitoring Your Self-Talk · Letting Go of Your Past · Building Your Self-Esteem · Releasing Your Inner Critic · Loving Your Inner Child · Loving Your Body, Healing Your Pain · Feeling Good, Releasing Your Anger · Overcoming Your Fear · Starting Your Day with Love · Forgiving Yourself and Those Who Have Hurt You · Healing Your Relationships · Living Stress Free · Receiving Your Prosperity “Mirror work—looking deeply into your eyes and repeating affirmations—is the most effective method I’ve found for learning to love yourself and see the world as a safe and loving place. I have been teaching people how to do mirror work for as long as I have been teaching affirmations. The most powerful affirmations are those you say out loud when you are in front of your mirror. The mirror reflects back to you the feelings you have about yourself. The more you use mirrors for complimenting yourself, approving of yourself, and supporting yourself during difficult times, the deeper and more enjoyable your relationship with yourself will become.” Love, Louise Hay
