Heal Up
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| Author | : Sanda Moldovan |
| Publisher | : |
| Total Pages | : 216 |
| Release | : 2018-09-20 |
| Genre | : Health & Fitness |
| ISBN | : 9781599328676 |
How To Repair, Rebuild, And Renew NaturallyOur healthcare system is inundated with antiquated methods forhealing that promise to repair your body; however, not all remediesare created equal, and some can make many people sick, and evenkill others. From toxic and potentially addictive prescription painkillers,such as opioids, to one-size fits all "cures" --unsubstantiated byreliable scientific research--you, the consumer, are left to navigatea confusing maze to determine your best treatment options. HealUp! Seven Ways to Faster Healing and Optimum Health is Dr.Moldovan's prescription for discovering natural alternatives for whatails you, as well as preventative medicines. Internationally acclaimedperiodontist and nutritionist Dr. Sanda Moldovan has developed sevenvital ways to heal your body, which are derived from nature's ownresources. From proper nutrition and hydration tips to using energyand meditation, Dr. Moldovan teaches you how to rely on MotherNature as the ultimate comprehensive healer. Basic ingredients fromelements found within our planet help you look and feel your best,from the inside out. Based on her extensive professional career in oralhealth and nutrition, Dr. Moldovan has compiled her vast knowledgeand experiences to provide her patients and readers with trustedsources of authentic healing properties for our bodies. By embracingher antidotes to many traditional pharmaceuticals for relieving pain,fatigue, inflammation, and other maladies, you can regain control ofyour overall health. Heal Up! assembles all the ingredients you needto repair, rebuild, and renew your body by utilizing many of the Earth'sfree gifts as therapeutic agents. Heal Up! is Dr. Moldovan's preferredtreatment plan for achieving a greater overall well-being.
| Author | : Louise Hay |
| Publisher | : |
| Total Pages | : 272 |
| Release | : 2017-12-11 |
| Genre | : Mind and body |
| ISBN | : 9781401950842 |
This New York Timesbestseller has sold over 50 million copies worldwide, including over 200,000 copies in Australia. Louise's key message in this powerful work is- oIf we are willing to do the mental work, almost anything can be healed.o Louise explains how limiting beliefs and ideas are often the cause of illness, and how you can change your thinkingaand improve the quality of your life! Packed with powerful information - you'll love this gem of a book! This special edition, released to mark Hay House's 30th anniversary,contains 16 pages of photographs.
| Author | : Andrew G. Marshall |
| Publisher | : Health Communications, Inc. |
| Total Pages | : 154 |
| Release | : 2018-09-04 |
| Genre | : Family & Relationships |
| ISBN | : 0995540357 |
Whether your partner left, or it's you who has decided to the end the relationship, breaking up is painful, difficult and sometimes overwhelming. Friends and family urge you to forget the past and reach for the future but it is never that simple. Before you can move on you need to understand what went wrong, mourn the loss, and most importantly, heal. Otherwise you risk taking all the problems from your current relationship into the next one. In this compassionate book, marital therapist Andrew G. Marshall brings thirty plus years experience working with couples to explain how to recover from a break-up the healthy way. Whether you are the leaver (the person who has initiated the split) or the sticker (who has been questioning whether this is the right choice), he covers: Knowing when to stop trying and accept the inevitable Emotional first aid to make it through tough times What helps and what hinders recovery Making sense of your break-up Helping your children cope How to fly high again
| Author | : Kelly Noonan Gores |
| Publisher | : Simon and Schuster |
| Total Pages | : 272 |
| Release | : 2024-01-23 |
| Genre | : Health & Fitness |
| ISBN | : 158270922X |
Go on a fascinating scientific and spiritual journey in this eye-opening book that explores the body's incredible ability to heal itself--perfect for fans of Deepak Chopra and Anita Moorjani.jani.
| Author | : James W. Pennebaker |
| Publisher | : Guilford Publications |
| Total Pages | : 225 |
| Release | : 2016-07-15 |
| Genre | : Self-Help |
| ISBN | : 1462524923 |
"Expressing painful emotions is hard--yet it can actually improve our mental and physical health. Distinguished psychologist James W. Pennebaker has spent decades studying what happens when people take just a few minutes to write about deeply felt personal experiences or problems. This lucid, compassionate book has introduced tens of thousands of readers to an easy to use self help technique that has been proven to heal old emotional wounds, promote a sense of well being, decrease stress, improve relationships, and boost the immune system. Updated with findings from hundreds of new studies, the significantly revised second edition now contains practical exercises to help readers try out expressive writing. It features extensive new information on specific health benefits, as well as when the approach may not be helpful"--
| Author | : Louise Hay |
| Publisher | : Hay House, Inc |
| Total Pages | : 256 |
| Release | : 2014-02-04 |
| Genre | : Self-Help |
| ISBN | : 1401944825 |
In You Can Heal Your Heart, self-empowerment luminary Louise Hay and renowned grief and loss expert David Kessler have come together to start a conversation on healing after loss. Louise and David discuss the emotions and thoughts that occur when a relationship leaves you brokenhearted, a marriage ends in divorce, or a loved one dies. They will also help you develop greater self-awareness and compassion, providing you with the courage and tools to face many other types of losses and challenges, such as saying good-bye to a beloved pet, losing your job, coming to terms with a life-threatening illness or disease, and much more. With a perfect blend of Louise’s affirmations and teachings on the power of your thoughts and David’s many years of working with those in grief, this remarkable book will inspire an extraordinary new way of thinking, bringing profound love and joy into your life. You will not only learn how to harness the power of your grief to help you grow and find peace, but you will also discover that, yes, you can heal your heart.
| Author | : James W. Pennebaker |
| Publisher | : |
| Total Pages | : 0 |
| Release | : 2010-10 |
| Genre | : |
| ISBN | : 9781608821259 |
This book takes readers through a series of guided writing exercises that help them explore their feelings about difficult experiences. Each chapter begins with an introduction that explains how to proceed with journal exercises and what they are structured to help accomplish. The exercises leave readers with a strong sense of their value in the world.
| Author | : Robert Fitridge |
| Publisher | : University of Adelaide Press |
| Total Pages | : 589 |
| Release | : 2011 |
| Genre | : Medical |
| ISBN | : 1922064009 |
New updated edition first published with Cambridge University Press. This new edition includes 29 chapters on topics as diverse as pathophysiology of atherosclerosis, vascular haemodynamics, haemostasis, thrombophilia and post-amputation pain syndromes.
| Author | : Peter A. Levine, Ph.D. |
| Publisher | : North Atlantic Books |
| Total Pages | : 292 |
| Release | : 1997-07-07 |
| Genre | : Self-Help |
| ISBN | : 9781556432330 |
Now in 24 languages. Nature's Lessons in Healing Trauma... Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity. It asks and answers an intriguing question: why are animals in the wild, though threatened routinely, rarely traumatized? By understanding the dynamics that make wild animals virtually immune to traumatic symptoms, the mystery of human trauma is revealed. Waking the Tiger normalizes the symptoms of trauma and the steps needed to heal them. People are often traumatized by seemingly ordinary experiences. The reader is taken on a guided tour of the subtle, yet powerful impulses that govern our responses to overwhelming life events. To do this, it employs a series of exercises that help us focus on bodily sensations. Through heightened awareness of these sensations trauma can be healed.
| Author | : Louise Hay |
| Publisher | : Hay House, Inc |
| Total Pages | : 98 |
| Release | : 1995-03-07 |
| Genre | : Self-Help |
| ISBN | : 140191943X |
Heal Your Body is a fresh and easy step-by-step guide. Just look up your specific health challenge and you will find the probable cause for this health issue and the information you need to overcome it by creating a new thought pattern. Louise Hay, bestselling author, is an internationally known leader in the self-help field. Her key message: "If we are willing to do the mental work, almost anything can be healed." The author has a great deal of experience and firsthand information to share about healing—including how she cured herself after having been diagnosed with cancer. Hundreds of thousands of people from all over the world have read Heal Your Body and have found it to be an indispensable reference. Here are some typical comments: “I love this book. I carry it around in my purse,refer to it constantly, and share it with my friends.” “HEAL YOUR BODY seems divinely inspired.” “Thank you for writing HEAL YOUR BODY. It changed my ideas about diseases. As I am a doctor, it also changed the way I look at people.”
