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| Author | : J. James |
| Publisher | : Createspace Independent Publishing Platform |
| Total Pages | : 100 |
| Release | : 2018-07-17 |
| Genre | : |
| ISBN | : 9781723134296 |
Harmony Zen Peace Journal is For anyone who wants to bring mindfulness into their daily life. By writing you can reflect on emotions, intentions, and energy you are putting out to the world. This is a Zen Journal, write down your intuitions.
| Author | : Charlotte Hall |
| Publisher | : Xlibris Corporation |
| Total Pages | : 203 |
| Release | : 2010-04-23 |
| Genre | : Self-Help |
| ISBN | : 1450049419 |
The balance, peace and harmony journal workbook is a fun way to do new things, track your progress and write down your personal thoughts to keep as a diary or start that book youve always wanted to write. Its also a way to join our book club and track the progress and make new friends as we discuss the book Women Give Men Too Much Power. Were going to celebrate each other and share information to help each other and share stories at my blog Online at www. Wgm2mpower.com. The reason I wrote this journal to encourage someone to keep moving at a steady pace in spite of the daily pressure life can impose on women we need to remember that life stops for no one but we can stop and smell the roses one day at a time. Whether a man buys it for us or we can buy them for ourselves we dont have to wait! Laugh a little louder play a little harder shop little more and remember its all about us while we do! Until Next Time, Charlotte
| Author | : Annie Tarasova |
| Publisher | : |
| Total Pages | : |
| Release | : 2022-07-05 |
| Genre | : |
| ISBN | : 9781684620463 |
Connect to your inner self and the Universe with personal-growth rituals and journal prompts created with love by popular YouTube, Instagram and Etsy artist Annie Tarasova. Each mindful ritual is a quick, easy way to make yourself a little bit happier and more productive. How to use the book:?Pick one activity per day, and then go back and repeat your favorites when you're finished.?Incorporate one to two rituals that truly resonate with you into your daily routine, such as meditating every day.?Think of a question and see how your prompt relates to it. It may be the answer you've been searching for!?Journal your thoughts inside the book as you are inspired by the rituals and prompts.The book is structured around the elements of earth, fire, water, air and space.
| Author | : Glenn Trujillo |
| Publisher | : Independently Published |
| Total Pages | : 104 |
| Release | : 2018-10-11 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 9781728673844 |
Got an attitude of gratitude? Counting your blessings? That's outstanding, but even the best of us have a hard time recalling the good things in life when things are going bad. Why not journal your special moments and experiences so they will be handy? Good times or bad, just pick your Harmony journal and start writing! (or reading if you're having a bad day.)
| Author | : Tondeleya Allen |
| Publisher | : |
| Total Pages | : 111 |
| Release | : 2018-09-22 |
| Genre | : |
| ISBN | : 9781723932465 |
The "Pour Me a Cup of Harmony" Journal, with lined pages, is the perfect gift idea for all tea, peace, meditation, and harmony lovers. This blank line journal can be used as a prayer journal, gratitude journal, daily journal, budget journal, food diary, or diary. Great for writing down favorite or new recipes to try. Perfect for keeping track of to-do lists, grocery lists, goals, milestones, success, poetry, creative ideas, and self-care action plan. Reflect on life and relieve stress.This journal is the perfect gift idea for birthdays, holidays, Christmas, Kwanzaa, or Hanukkah.6 x 9 paperback110 pages (55 sheets)Beautiful glossy coverPerfect for gift-giving!
| Author | : The Editors of Hay House |
| Publisher | : |
| Total Pages | : 129 |
| Release | : 2022-08-02 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 1401968783 |
Reflect and meditate with this journal filled with quotes and exercises as you combine Zen Buddhism and journaling to end each day grounded and centred. Whether you already have an established journaling meditation practice, or you are newly committed to creating one, use this journal to bring you back to centre and end each day in a place of peace, love and mindfulness. The writing prompts, thoughtful exercises and quotes in this colourfully illustrated book are designed to help you connect with the principles of Zen Buddhism. Each page is a new step on your journey with plenty of space to write, inspiring you with different techniques and perspectives as you use this journal as a foundation to build a calmer, healthier, more balanced life. As you practice with this book as your teacher, you will- meditate on simple things, like the taste of tea or the feel of your pet's fur read and contemplate words of wisdom from Zen teachers build a daily practice learn techniques that promote calm and good sleep reflect on regrets, successes, memories and goals
| Author | : DreamWakeCreate |
| Publisher | : |
| Total Pages | : 120 |
| Release | : 2021-03-05 |
| Genre | : |
| ISBN | : |
Start Living in the present. Center yourself, honor the divine in you, set intentions, and begin each day with purpose using the powerful practice of mindfulness journaling. As you surrender and reconnect with the universe, you'll become more grounded, your inner-spirit will be ignited and you'll be on the path to getting back into harmony with your life's purpose. Share your innermost thoughts without judgment in this 120-page, blank-lined, wellness journal/notebook. The actractive cover has an inspiring Buddha statue, 3 lotus flowers, and the word "Namaste" which together cultivate feelings of tranquility. This unique journal can also be used to document your meditations, affirmations, manifestations, expressions of gratitude, goals, prayers, or can even be used for taking yoga practice notes. Shape the future you want-start your spiritual journey today to enhance balance and find your joy. EXPERIENCE THE PHYSICAL AND MENTAL BENEFITS OF JOURNALING THROUGH SELF-REFLECTION AND EMOTIONAL RELEASE. * Increases your stress relief * Decreases your symptoms of various health conditions * Improves your physical and mental health * Enhances your self-awareness ability * Decreases your symptoms of depression and anxiety * Helps you clarify your thoughts and emotions * Promotes increased feelings of calmness, peacefulness and happiness * Helps you develop self-acceptance skills * Boosts your self-esteem * Helps you gain self-confidence * Promotes more rapid healing of your injuries * Increases your mind clarity * Boosts your memory * Boosts your IQ * Helps you brainstorm * Promotes attentive focus * Helps you develop problem-solving skills * Improves your quality of sleep * Helps you develop mindfulness skills * Inspires your creativity * Helps you prioritize your problems * Improves your communication skills * Helps move you toward your goals * Helps you identify emotional triggers * Helps you heal from trauma * Boosts your sense of gratitude * Helps you become more optimistic * Assists you in preventing burnout * Helps you establish boundaries * Promotes better self-control
| Author | : Bens Buddha Notebooks |
| Publisher | : Independently Published |
| Total Pages | : 122 |
| Release | : 2019-06-10 |
| Genre | : |
| ISBN | : 9781073056316 |
A Notebook for people who are looking for peace harmony and the inner balance. A great diary for pilates, yoga, meditation and fitness. Also a must have for the school, the university, the office, the holidays and for home. Gain some strength for the daily tasks and write down everything important. Use the book to organize your tasks, your goals, your achievements and your appointments. Write down your plans, ideas, creative brainchild and other things that go through your mind. Your fantasy has no limits. Feel free to do whatever you like to reach peace and harmony. More Details: The notebook has a size of 6x9 inches.. The notebook contains 120 pages examples of use: diary notebook sketchbook creative logbook addressbook maditation diary pilates diary yoga diary fitness planner meal planner sports diary appointment planner to do book Agenda weekly planner
| Author | : Daisaku Ikeda |
| Publisher | : |
| Total Pages | : 280 |
| Release | : 2001 |
| Genre | : Political Science |
| ISBN | : |
Prominent among the topics addressed are economics, the environment, the power of dialogue, the proper role of religion, the compassionate spirit of the bodhisattva, the importance of culture, the role of the United Nations, disarmament, the sovereignty of the people and the importance of global citizenship."--BOOK JACKET.
| Author | : Angela Reuss |
| Publisher | : Createspace Independent Publishing Platform |
| Total Pages | : 118 |
| Release | : 2018-01-17 |
| Genre | : |
| ISBN | : 9781983902765 |
The laws of spirituality and science tell us that what we believe, think, and feel affect the cells and makeup of our body. The Zen Journal incorporates a formulated set of thought-provoking ideas that work together to bring about a shift in your way of thinking, and in turn, can bring about a shift in your life. At the top of each page, you'll find quotes that spark meditation and mindfulness, which will help you reframe your outlook and guide you into a happier, and more peaceful, frame of mind. Journaling in itself is also a form of meditation that helps you to get your brain unstuck so you can work out problems that may otherwise be put off or avoided until the problem is even worse. Planning and mapping out a game plan to take on a challenge is how you increase your chances of a successful outcome. This is why successful people throughout history, including presidents, billionaires, and other famous celebrities have kept journals. Benjamin Franklin once said: "If you fail to plan you plan to fail" - You must plan in order to succeed. Tim Ferriss, the #1 bestselling author of "The 4 Hour Work Week" says that Journaling is "the most cost-effective therapy I've ever found." There are no rules when it comes to journaling. You can write whatever you're feeling or thinking. It may not seem like that big of a deal at first, but small measures can make a huge impact on your life!
