Harmonizing Your Craniosacral System

Harmonizing Your Craniosacral System
Author: Daniel Agustoni
Publisher: North Atlantic Books
Total Pages: 149
Release: 2011-06-14
Genre: Health & Fitness
ISBN: 1583942815

Harmonizing Your Craniosacral System: Self-Treatments fo Improving Your Health offers exercises developed to promote healing, body awareness, and relaxation. The book’s techniques are based on the principles of craniosacral therapy, a hands-on approach that works gently with the spine, skull, sacrum, and connective tissue in the body to release pain and tension. Simple to perform, the exercises can be done either sitting or lying down, and each can be completed separately or as a unit. The book is unique because it is the only one that features selftreatment for craniosacral therapy. The book begins with a description of the craniosacral system and its relationship to other body systems. Awareness and perception exercises cover breathing techniques and methods for sensing the parts of the body and its craniosacral rhythm. The quality of touch and exact finger and hand positions are discussed, and detailed instructions are provided for each self-treatment involving the sacrum, iliosacral joints, connective tissue, head, and facial bones. Illustrated with 105 full-color photographs and 9 black-andwhite anatomical drawings, the book concludes with helpful information about professional craniosacral therapy treatments, terms and definitions, and an alphabetized summary of self-treatments.

Harmonizing Your Craniosacral System

Harmonizing Your Craniosacral System
Author: Daniel Agustoni
Publisher: Findhorn Press
Total Pages: 0
Release: 2007-11
Genre: Craniosacral therapy
ISBN: 9781844091171

The gentle touch of craniosacral treatment initiates extensive relaxation on a physical and energetic level throughout the whole body. In sensing the body's own craniosacral rhythm, flowing through the cerebrospinal fluid, you can gently release tension and stress from your system. With a bit of practice you can feel the craniosacral rhythm in the entire body, initiating wellbeing and boosting the immune system in a sustainable way. This book provides a variety of easy-to-follow exercises for self-treatments: You can perform the exercises either sitting or lying down, either as separate exercises or as your own individual program. Depending on the number of exercises you perform, it will take you between 3 and 30 minutes to complete a treatment. Craniosacral self-treatment promotes healing from within, supports self-regulation and harmonizes the whole body. Book jacket.

Craniosacral Therapy for Children

Craniosacral Therapy for Children
Author: Daniel Agustoni
Publisher: North Atlantic Books
Total Pages: 545
Release: 2013-02-05
Genre: Health & Fitness
ISBN: 1583945717

Craniosacral Therapy for Children introduces a craniosacral therapy treatment protocol for babies and children up to 12 years of age. A gentle hands-on healing approach, craniosacral therapy releases tensions in the body in order to relieve pain, resolve trauma, and improve physical and emotional health. Author and craniosacral therapist Daniel Agustoni discusses the reasons for treating young children and for beginning treatment during pregnancy. He explains how the stress of birth can cause asymmetries and misalignments in babies' bodies that can lead to problems later in life: from suckling problems, abdominal colic, and fragmented sleep patterns to anxiety, hyperactivity, and ADD. Agustoni demonstrates how craniosacral therapy can also offset the effects of stress, trauma, and PTSD that may affect the growing child depending on his or her environment, biology, and temperment. Enhanced with over 120 instructional photos and illustrations, the book's hands-on techniques are presented along with suggestions for interacting with parents, babies, and young children. The book discusses methods of evaluation and treatment following structural, functional, and biodynamic models. Engaging case examples describe the therapeutic results of the treatment, which include increased security and confidence, relaxation, support for the immune system, and a sense of well-being. An important resource for healthcare practitioners, this book is also useful for educators, parents, and caregivers interested in learning new ways to help their children.

Rhythm and Touch

Rhythm and Touch
Author: Anthony P. Arnold, Ph.D.
Publisher: North Atlantic Books
Total Pages: 281
Release: 2009-11-17
Genre: Health & Fitness
ISBN: 1556438192

With its low-impact, nurturing approach to working with the spine, the skull, the diaphragm, and the fascia to release pain in the body, Craniosacral Therapy has become an increasingly popular healing method. Rhythm and Touch explains in detail how it works. Divided into two parts, the book follows a simple, step-by-step instructional model. Part one guides the practitioner in discovering the craniosacral rhythm and learning how to interpret and respond to its cues. Following the line of the spine from pelvis to neck and head, this section develops a protocol for a basic session. It details how to touch the body and support the inner healing process. Part two offers a thorough review of the brain’s protective and nourishing environment, the cranium. It introduces new means of assessing and easing restriction in the relationship of cranial bones. Moving outward from the cranium, this section describes the bones of the mouth and face, their interrelationship and motions, and how to assess and release the results of injury. The final chapter offers reflections and recommendations for using this vast array of knowledge effectively.

Your Inner Physician and You

Your Inner Physician and You
Author: John E. Upledger
Publisher: North Atlantic Books
Total Pages: 241
Release: 1997-09-04
Genre: Health & Fitness
ISBN: 1556432461

This lively book describes the discovery and therapeutic value of the craniosacral system in easy, understandable terms healthcare professionals and laypeople alike can understand. Dr. Upledger's colorful case histories explain the path that led to his discovery of this exciting medical modality. The book contains a play-by-play account of the development of CranioSacral Therapy, SomatoEmotional Release, and other concepts and techniques. It's recommended reading for therapists, patients, caregivers, and anyone interested in understanding how therapy performed on the craniosacral system can improve the quality of life.

Cranio-Sacral-SELF-Waves

Cranio-Sacral-SELF-Waves
Author: Olaf J. Korpiun, Ph.D.
Publisher: North Atlantic Books
Total Pages: 193
Release: 2011-03-15
Genre: Health & Fitness
ISBN: 155643961X

Designed to release pain and trauma as well as support the body’s healing through a gentle, hands-on approach, Craniosacral Therapy (CST) has become an increasingly popular modality. In Cranio-Sacral-SELF-Waves, CST expert Olaf Korpiun expands on William Sutherland’s famous theory of the “breath of life,” an unexplained power that generates corrections from within our bodies without the influence of external forces applied by the therapist. This new theory, drawing also on physics, anatomy, physiology, embryology, and osteopathy, finds scientific evidence that the original source of craniosacral movement is a resonant movement from an energy field in the universe: it is the oscillating waves of rhythm in the universe, he argues, that control all biological rhythms within all living beings. Dr. Korpiun presents his method of working with patterns of motion in the body, including extremely slow frequencies of movement which he calls “Cranio-Sacral-SELF-Waves (“SELF” standing for “Super-Extreme-Low-Frequency”). By following his approach, says the author, bodyworkers and other health practitioners can work in a more focused and productive way, utilizing practical techniques for treating the widespread rhythmic imbalances that lead to physical and psychological problems.

Home Massage Therapy

Home Massage Therapy
Author: Dahn Healer School
Publisher: Healing Society
Total Pages: 160
Release: 2004
Genre: Health & Fitness
ISBN: 9780972028295

This book presents Dahnhak Hwalgong as a home massage therapy method. Dahnhak Hwalgong is a traditional health regimen that originated in ancient Korea and means ?healing hands.? It is a healing method that can easily be administered anywhere without necessity for special tools. Dahnhak Hwalgong maximizes healing capacity by stimulating relaxation points, energy channels, and organs of the body. This book provides detailed illustrations that show a step-by-step and easy-to-follow guide to each massage technique.

Craniosacral Therapy for Babies and Small Children

Craniosacral Therapy for Babies and Small Children
Author: Etienne Peirsman
Publisher: North Atlantic Books
Total Pages: 121
Release: 2006-11-01
Genre: Health & Fitness
ISBN: 1556435975

This unique first book shows, through pictures and step-by-step instructions, how to give a baby or small child a full craniosacral treatment. The authors approach babies as conscious beings who endure enormous stress during the birth process. They show how CS therapy can help restore the correct alignments in babies' bodies, freeing them to grow and attain their maximum potential without hindrance. The book focuses on what a trained CS therapist can do to remove the blockages that often arise during birth. It addresses both hands-on techniques and awareness of how to interact with a baby and what responses and effects to expect. Based on the authors’ extensive experience, this guide can also be used by parents or caregivers interested in knowing what babies need in order to be whole and healthy, and how to prevent problems — including hyperactivity and ADD — that could become serious and require medication later in life.

Applications of Family and Group Theraplay

Applications of Family and Group Theraplay
Author: Evangeline Munns
Publisher: Jason Aronson
Total Pages: 322
Release: 2009
Genre: Children
ISBN: 9780765705945

This book on Theraplay is rich in content and has practical ideas guided by current research in attachment and brain research. Most chapters are illustrated with a case study including agendas from beginning, middle, and end sessions, with an extensive appendix describing each activity to help the reader translate theory into practice. Theraplay's underlying dimensions (structure, challenge, engagement, and nuture) are applied to a wide diversity of populations, cultures, and formats (family and group) geared to increasing parental attunement and caring and co-regulating the child. This book will stretch the reader's repertoire in the application of this effective, shortterm, play therapy model. Book jacket.

Essentials of Craniosacral Balancing

Essentials of Craniosacral Balancing
Author: David Rich Sol
Publisher: CreateSpace
Total Pages: 88
Release: 2015-08-10
Genre:
ISBN: 9781514754528

Movement is life. The rhythm of the ocean tide. The revolution of the planets. The pulse of the breath in our bodies. When movement is effortless, efficient, smooth and coordinated-like a river flowing unencumbered through a field, it enhances health, well-being and vitality. In our bodies, restricted movement often leads to compensation by overusing certain areas while protecting others. This action results in pain, tension, limited range of motion, restrictions, emotional upsets and limiting dysfunctional movement patterns. How can we regain our original movement and recreate an internal environment where healing can take place? Craniosacral Balancing (CST) provides a holding space that enables the natural rhythm of the body to get reestablished. CST is a gentle bodywork modality that removes restrictions throughout the body and releases tension and undue pressure placed on the nervous system. CST comprises a light touch, or compression about the weight of a nickel. This application of light pressure is sufficient in helping to release restrictions, namely to the vital flow and movement of the cerebrospinal fluid. Essentials of Craniosacral Balancing: A Practical Step-by-Step Visual Guide is a detailed field guide and "how to" instructional manual to the hands-on application of CST. In addition to detailed, step-by-step instructions for each technique, this book contains over 200 pictures showing anatomical structures, hand placements and technique demonstrations. Both beginning students and seasoned practitioners will benefit.