Happiness, Stress, Love, Success: How to Live a Life Full of Joy

Happiness, Stress, Love, Success: How to Live a Life Full of Joy
Author: Maximilian Schmidt
Publisher:
Total Pages: 30
Release: 2019-03-27
Genre:
ISBN: 9781799201168

Brandnew Version / Reduced Price for limited time! We all want to be happy This book teaches you how to live happily on earth - it explains simple, proactive and reliable steps we can take to achieve happiness. Happiness is not achieved by folding your hands, you need to get up and start working towards it. The desire of every person is to be happy, but not many of us know the ingredients of happiness. Don't you agree that there should be a recipe for that? Well here it is! The goal of this book is to inspire you on how happiness works and what you should do so that you can take absolute control of your life. Among other things, you will learn: What is happiness What can give us true personal happiness What a happy life looks like Why you need to be happy today Three Rules of Happiness 20 Tips for living a happy life and many more! Get your copy TODAY!

The 4 Habits of Joy-Filled Marriages

The 4 Habits of Joy-Filled Marriages
Author: Marcus Warner
Publisher: Moody Publishers
Total Pages: 194
Release: 2019-04-02
Genre: Religion
ISBN: 0802497756

What separates happy marriages from miserable ones? Surprisingly, it’s not healthy communication. It’s not conflict resolution skills. It’s actually the size of the marriage’s joy gap . Joy Gap/joi gap/ (n.)-1. The length of time between moments of shared joy When the joy gap gets bigger, problems are more likely to overwhelm you, resentment creeps in, and you start to feel distant and alone in your marriage. When the joy gap is smaller, you regularly feel connected and happy, problems feel manageable, and your marriage becomes a reliable source of joy. But how do you ensure that you’re experiencing joy regularly? Marcus Warner and Chris Coursey have studied relationships (and neuroscience) and discovered four habits that keep joy regular and problems small. Some couples do them naturally, but anyone can learn. That’s why each chapter includes 15-minute exercises that boost joy and re-train your brain to make joy your default setting. You’ll learn new skills including how to: return to joy more quickly after disconnection create stronger bonds and elongate times of happiness boost your enjoyment of physical and emotional intimacy Find out what your marriage looks like after a little work and a whole lot of joy.

Dot Complicated

Dot Complicated
Author: Randi Zuckerberg
Publisher: Harper Collins
Total Pages: 185
Release: 2013-11-05
Genre: Business & Economics
ISBN: 0062285173

With Dot Complicated: Untangling Our Wired Lives, new media pioneer Randi Zuckerberg offers an entertaining and essential guide to understanding how technology and social media influence and inform our lives online and off. Zuckerberg has been on the frontline of the social media movement since Facebook’s early days and her following six years as a marketing executive for the company. Her part memoir, part how-to manual addresses issues of privacy, online presence, networking, etiquette, and the future of social change.

The Joy Plan

The Joy Plan
Author: Kaia Roman
Publisher: Sourcebooks, Inc.
Total Pages: 292
Release: 2017-07-11
Genre: Self-Help
ISBN: 1492648779

As a mother, a wife, and a businesswoman, Kaia Roman always had a plan. But when her biggest plan, the business she cofounded, collapsed, Kaia found herself crushed by depression. And what felt even worse was that, with a husband and two kids relying on her to get out of bed, she didn't have a plan to move forward. Determined to turn her life around and put her ingrained habits of stress and anxiety behind her, Kaia decided to put everything else on hold and dedicate thirty days to the singular pursuit of joy. The results were astonishing—and lasted much longer than the initial monthlong project. In this uplifting and eye-opening memoir, Kaia uses her business savvy to create a concrete Joy Plan to get back on her feet fast. Using scientific research on hormones, neurotransmitters, and mindfulness, along with the daily dedication to creating a more joyful existence, Kaia teaches readers how to move past temporary happiness and succeed in creating joy that lasts. Complete with advice, exercises, and key takeaways, The Joy Plan is Kaia's step-by-step guide to how she, and everyone else, can ditch the negative and plan for the joy in their lives.

Lightly

Lightly
Author: Francine Jay
Publisher: HarperOne
Total Pages: 259
Release: 2019
Genre: House & Home
ISBN: 1328585034

From the author of the best-selling The Joy of Less, a handbook for mindful minimalism that provides a philosophy and instructions to lighten up every aspect of our lives--in just 5 or 10 minutes a day.

How to be a Happier Parent

How to be a Happier Parent
Author: KJ Dell'Antonia
Publisher: Penguin
Total Pages: 322
Release: 2020-06-02
Genre: Family & Relationships
ISBN: 0735210500

An encouraging guide to helping parents find more happiness in their day-to-day family life, from the former lead editor of the New York Times' Motherlode blog. In all the writing and reporting KJ Dell'Antonia has done on families over the years, one topic keeps coming up again and again: parents crave a greater sense of happiness in their daily lives. In this optimistic, solution-packed book, KJ asks: How can we change our family life so that it is full of the joy we'd always hoped for? Drawing from the latest research and interviews with families, KJ discovers that it's possible to do more by doing less, and make our family life a refuge and pleasure, rather than another stress point in a hectic day. She focuses on nine common problem spots that cause parents the most grief, explores why they are hard, and offers small, doable, sometimes surprising steps you can take to make them better. Whether it's getting everyone out the door on time in the morning or making sure chores and homework get done without another battle, How to Be a Happier Parent shows that having a family isn't just about raising great kids and churning them out at destination: success. It's about experiencing joy--real joy, the kind you look back on, look forward to, and live for--along the way.

The Ruthless Elimination of Hurry

The Ruthless Elimination of Hurry
Author: John Mark Comer
Publisher: WaterBrook
Total Pages: 304
Release: 2019-10-29
Genre: Religion
ISBN: 0525653104

ECPA BESTSELLER • A compelling emotional and spiritual case against hurry and in favor of a slower, simpler way of life “As someone all too familiar with ‘hurry sickness,’ I desperately needed this book.”—Scott Harrison, New York Times best-selling author of Thirst “Who am I becoming?” That was the question nagging pastor and author John Mark Comer. Outwardly, he appeared successful. But inwardly, things weren’t pretty. So he turned to a trusted mentor for guidance and heard these words: “Ruthlessly eliminate hurry from your life. Hurry is the great enemy of the spiritual life.” It wasn’t the response he expected, but it was—and continues to be—the answer he needs. Too often we treat the symptoms of toxicity in our modern world instead of trying to pinpoint the cause. A growing number of voices are pointing at hurry, or busyness, as a root of much evil. Within the pages of this book, you’ll find a fascinating roadmap to staying emotionally healthy and spiritually alive in the chaos of the modern world.

Joy on Demand

Joy on Demand
Author: Chade-Meng Tan
Publisher: HarperCollins
Total Pages: 213
Release: 2016-05-31
Genre: Self-Help
ISBN: 0062378945

A long-awaited follow-up to the New York Times bestselling Search Inside Yourself shows us how to cultivate joy within the context of our fast-paced lives and explains why it is critical to creativity, innovation, confidence, and ultimately success in every arena. In Joy on Demand, Chade-Meng Tan shows that you don’t need to meditate for hours, days, months or years to achieve lasting joy—you can actually get consistent access to it in as little as fifteen seconds. Explaining joy and meditation as complementary things that naturally reinforce each other, Meng explains how these two skills form a virtuous cycle, and once put into motion, become a solid practice that can be sustained in daily life. For many years, meditation has been taught and practiced in cultures where almost all meditators practice full-time for years, resulting in training programs optimized for practitioners with lots of free time and not much else to do but develop profound mastery over the mind. Seeing a disconnect between the traditional practice and the modern world, the bestselling author and Google’s “Jolly Good Fellow” has developed a program, through “wise laziness,” to help readers meditate more efficiently and effectively. Meng shares the three pillars of joy (inner peace, insight, and happiness), why joy is the secret is to success, and demonstrates the practical tools anyone can use to cultivate it on demand.

Intentional Happiness - The Life-Changing Guide To Being Happy And Staying Happy

Intentional Happiness - The Life-Changing Guide To Being Happy And Staying Happy
Author: Julie Leonard
Publisher:
Total Pages: 120
Release: 2020-10-14
Genre:
ISBN:

"Transforming your life is something that so many want, yet feels entirely impossible. This is for the woman who knows she was made for more, and just not certain how to open the door. Read this book and the doors that will open for you become limitless." Ginny Krauss, Greatness Coach YOUR HAPPINESS IS IN YOUR CONTROL! Learn the exact tools you need to feel truly happy and stay happy. Understand the research that shows that you can change your life. Intentionally create the amazing life of your dreams. In this transformational book INTENTIONAL HAPPINESS: The Life-Changing Guide To Being Happy and Staying Happy, Julie Leonard, a Life Coach and Happiness Evangelist takes you step by step on a journey to happiness. With over 30 years of Psychology, Health and Coaching Experience, she combines her extensive knowledge, personal experience, her work with over 1000 women as well as science and research to bring you a comprehensive yet easy to follow guide to becoming proactive in your life and to be happy and stay happy. ___________________________________________________________________________________________________________________________ This book is for you if: ★ You feel stuck and don't know how to change your life ★ Your life is ok but there are several areas of your life that need improvement ★ You want to be happier but don't know what would help ★ You want your life to be different but have no idea in what way ★ You need support to gain clarity, clear blocks and get motivated ★ You are looking for proven, effective tools to make long-lasting and positive changes in your life ★ You want to feel strong, resilient and happy ★ You want to be proactive not reactive in your life ★ You don't want to waste time on things that may not help. You want proven tools and techniques, backed by science that will quickly and effectively change your life. ★ You want the blueprint on how to be happy and stay happy ____________________________________________________________________________________________________________________________ Get intentional about your happiness with this life-changing practical guide that takes you step by step through: ✓What is Happiness? ✓How happiness is within your control ✓The concept of Intentional Happiness ✓The steps to take to live an Intentionally Happy life Be inspired by Julie's own story of transformation, read about the clients who transformed their lives using her techniques and follow the incredible and powerful steps that will take you on a journey to happiness and an amazing life. This step by step guide is full of proven techniques and all the tools you need to: ★ Get a baseline on how happy you are ★ Visualize your future ★ Gain clarity and set goals ★ Align your goals with your values ★ Manage your time and prioritize your goals ★ Reduce procrastination and increase motivation ★ Keep motivated and accountable ★ Find balance in your life ★ Expand your comfort zone and grow in confidence and happiness ♥ Don't settle for ordinary, - be EXTRAORDINARY! ♥ Set goals- Live the life of your DREAMS ♥ Transform yourself! ♥ Transform your life Read this book and find out how to rock an awesome life! ''I absolutely loved this book, especially that Julie does not only give theories rather, and most importantly, she puts you on the right track by backing up theories with exercises.'' ''With Julie's guidance, I was able to get out of the rut that I could see no way out of. I'm now living with intention and purpose. And, I'm much

The Algebra of Happiness

The Algebra of Happiness
Author: Scott Galloway
Publisher: Penguin
Total Pages: 258
Release: 2019-05-14
Genre: Self-Help
ISBN: 0593084187

An unconventional book of wisdom and life advice from renowned business school professor and New York Times bestselling author of The Four Scott Galloway. Scott Galloway teaches brand strategy at NYU's Stern School of Business, but his most popular lectures deal with life strategy, not business. In the classroom, on his blog, and in YouTube videos garnering millions of views, he regularly offers hard-hitting answers to the big questions: What's the formula for a life well lived? How can you have a meaningful career, not just a lucrative one? Is work/life balance possible? What are the elements of a successful relationship? The Algebra of Happiness: Notes on the Pursuit of Success, Love, and Meaning draws on Professor Galloway's mix of anecdotes and no-BS insight to share hard-won wisdom about life's challenges, along with poignant personal stories. Whether it's advice on if you should drop out of school to be an entrepreneur (it might have worked for Steve Jobs, but you're probably not Steve Jobs), ideas on how to position yourself in a crowded job market (do something "boring" and move to a city; passion is for people who are already rich), discovering what the most important decision in your life is (it's not your job, your car, OR your zip code), or arguing that our relationships to others are ultimately all that matter, Galloway entertains, inspires, and provokes. Brash, funny, and surprisingly moving, The Algebra of Happiness represents a refreshing perspective on our need for both professional success and personal fulfillment, and makes the perfect gift for any new graduate, or for anyone who feels adrift.