Happiness Is My Birthright

Happiness Is My Birthright
Author: Bill Allred
Publisher:
Total Pages: 204
Release: 2007-10-01
Genre: Self-Help
ISBN: 9781430311867

"Happiness Is My Birthright" has been written in first person and should be read as if it has been written solely for each person who reads it. "There is Power when "I" is expressed. In order to benefit from the wisdom of the ages contained in these affirmations, it will be necessary for me to use this book as a reference guide instead of a quick read. It is suggested that I use a highlighter as I study this guide and refer back to it often. "Happiness Is My Birthright" is a practical and easy to use self-help book that allows me to use the power of my mind. The simple techniques outlined in the 204 pages in this book will let me gain complete control of my thoughts and consequently my circumstances. I will learn to live the life of happiness I desire and deserve. This is a down to earth, proven, and simple way to easily learn to be happier than I have imagined up to this point in my life.

HAPPINESS IS MY BIRTHRIGHT

HAPPINESS IS MY BIRTHRIGHT
Author: Suma Kandharaj
Publisher: Bigfoot Publications
Total Pages: 195
Release: 2022-09-23
Genre: Fiction
ISBN: 9390925436

Happiness is my birthright is a self-help book for those seeking happiness and keeping their spirits high. The author serves 40 plus chapters on finding happiness in simple things done in day-to-day life. The happiest people are the ones who live in the present and the book shares techniques to dwell in the present moment to increase mindfulness and the awareness state of mind. The book helps to keep you in the flow, nurture relationships and bonds, increase your self-esteem, know your life purpose, train your mind, be proactive, envision, achieve targets, face fear, connect with your inner child, resiliency and many more. You will be motivated and inspired by following the light. The book's writing style is simple yet power packed with lifetime events from the home, workplace and with people, that can be applied and realised in your life. You are just a book away from realising that by targeting happiness as the core you can attract all that you wish in life

Solve for Happy

Solve for Happy
Author: Mo Gawdat
Publisher: Simon and Schuster
Total Pages: 368
Release: 2017-03-21
Genre: Self-Help
ISBN: 1501157590

In this “powerful personal story woven with a rich analysis of what we all seek” (Sergey Brin, cofounder of Google), Mo Gawdat, Chief Business Officer at Google’s [X], applies his superior logic and problem solving skills to understand how the brain processes joy and sadness—and then he solves for happy. In 2001 Mo Gawdat realized that despite his incredible success, he was desperately unhappy. A lifelong learner, he attacked the problem as an engineer would: examining all the provable facts and scrupulously applying logic. Eventually, his countless hours of research and science proved successful, and he discovered the equation for permanent happiness. Thirteen years later, Mo’s algorithm would be put to the ultimate test. After the sudden death of his son, Ali, Mo and his family turned to his equation—and it saved them from despair. In dealing with the horrible loss, Mo found his mission: he would pull off the type of “moonshot” goal that he and his colleagues were always aiming for—he would share his equation with the world and help as many people as possible become happier. In Solve for Happy Mo questions some of the most fundamental aspects of our existence, shares the underlying reasons for suffering, and plots out a step-by-step process for achieving lifelong happiness and enduring contentment. He shows us how to view life through a clear lens, teaching us how to dispel the illusions that cloud our thinking; overcome the brain’s blind spots; and embrace five ultimate truths. No matter what obstacles we face, what burdens we bear, what trials we’ve experienced, we can all be content with our present situation and optimistic about the future.

Freedom Is Your Birthright

Freedom Is Your Birthright
Author: Dr Dravon James
Publisher: Createspace Independent Publishing Platform
Total Pages: 94
Release: 2017-09-14
Genre:
ISBN: 9781975843212

For every question that you have about creating the life of your dreams, the answer lies within you. The power to achieve the next level of greatness lies within you. So what is the secret key to unleashing this amazing potential? It isn't really a secret at all. It's a practical process that takes into full account how we humans achieve self-mastery. Freedom is Your Birthright is a small, bite-size book, the first step in the 5-part Stepping Stone Series. This book will teach you how to attain internal freedom, an essential ingredient on your exciting journey to Every Day Peace

Pick Your Yoga Practice

Pick Your Yoga Practice
Author: Meagan McCrary
Publisher: New World Library
Total Pages: 242
Release: 2013-11-01
Genre: Health & Fitness
ISBN: 1608681807

On the surface it may appear that yoga is yoga is yoga, but take a closer look and you’ll discover myriad different yoga systems and lineages. There are dozens of yoga styles to choose from, and while yoga is for everyone, not every style is the perfect fit for every person. But how do you choose between mysterious-sounding names such as Ashtanga, Kundalini, Bikram, and Kripalu? As Meagan McCrary discovered when she began exploring different classes, finding the right style is essential for establishing a steady yoga practice. Pick Your Yoga Practice is the first book to describe the most prominent yoga styles in depth, including teaching methodology, elements of practice, philosophical and spiritual underpinnings, class structure, physical exertion, and personal attention. Those new to yoga will discover they have options and can confidently attend a class of their choosing, while experienced practitioners will expand their understanding of the vast world of modern yoga, and perhaps find themselves venturing into new territory. Ashtanga * Iyengar * Kundalini * Integral * Kripalu Bikram * Jivamukti * Sivananda * Ananda Viniyoga * Svaroopa * Power * Forrest * ISHTA Anusara * Moksha * AcroYoga

Hardwiring Happiness

Hardwiring Happiness
Author: Rick Hanson, PhD
Publisher: Harmony
Total Pages: 306
Release: 2016-12-27
Genre: Self-Help
ISBN: 0385347332

With New York Times bestselling author, Dr. Hanson's four steps, you can counterbalance your brain's negativity bias and learn to hardwire happiness in only a few minutes each day. Why is it easier to ruminate over hurt feelings than it is to bask in the warmth of being appreciated? Because your brain evolved to learn quickly from bad experiences and slowly from good ones, but you can change this. Life isn’t easy, and having a brain wired to take in the bad and ignore the good makes us worried, irritated, and stressed, instead of confident, secure, and happy. But each day is filled with opportunities to build inner strengths and Dr. Rick Hanson, an acclaimed clinical psychologist, shows what you can do to override the brain’s default pessimism. Hardwiring Happiness lays out a simple method that uses the hidden power of everyday experiences to build new neural structures full of happiness, love, confidence, and peace. You’ll learn to see through the lies your brain tells you. Dr. Hanson’s four steps build strengths into your brain to make contentment and a powerful sense of resilience the new normal. In just minutes a day, you can transform your brain into a refuge and power center of calm and happiness.

Real Happiness

Real Happiness
Author: Paul Ferrini
Publisher: Paul Ferrini-Heartways Press
Total Pages: 164
Release: 2007
Genre: Psychology
ISBN: 9781879159686

Provides a crystal clear roadmap for personal transformation. This book is not about the kind of happiness you see on billboards or television commercials. It is about being present right now for the ups and downs of life in a loving and compassionate way. It is about being ourselves fully and being responsible for what we are creating in our lives. It is about being willing to heal our wounds so that we can reconnect with the joy that is our birthright.

Surviving My Birthright

Surviving My Birthright
Author: Casey Hammer
Publisher: CreateSpace
Total Pages: 330
Release: 2015-10-06
Genre:
ISBN: 9781517534363

This is a revealing and inspirational memoir by Casey Hammer, sole granddaughter of the American billionaire, industrialist, art collector and philanthropist Armand Hammer. SURVIVING MY BIRTHRIGHT is a story of hope, love, and the reclamation of empowerment. Casey's is a journey of discovery - recounting many years of blocked memories, violence, nightmares, hazardous behavior, guilt and feeling unworthy of joy or happiness. By taking responsibility for her life, no longer being prepared to accept the role of victim and by facing the truth, Casey began to heal. Hopefully, her story will inspire many others to do the same.

Live Your Happy

Live Your Happy
Author: Maria Felipe
Publisher: New World Library
Total Pages: 138
Release: 2017-03-17
Genre: Self-Help
ISBN: 1608684547

Banish Fear, Encounter Love! Inspired, lively, and fun, Maria Felipe’s real-world approach to living based on A Course in Miracles will guide you toward a life released from fear and doubt and filled with joy and power. In nine crystal-clear chapters, Maria shows you how to banish the “cuckoo voice of the ego” and connect with your internal teacher, accessing unlimited love and strength. Her stories, shared from her own life and from her students’ experiences, demonstrate that with a willing attitude and an open heart, true happiness isn’t just possible — it’s inevitable!