Haile Gebrselassie - The Greatest Runner of All Time

Haile Gebrselassie - The Greatest Runner of All Time
Author: Klaus Weidt
Publisher: Meyer & Meyer Verlag
Total Pages: 180
Release: 2011
Genre: Biography & Autobiography
ISBN: 1841263230

The author of this book has been meeting up with the world's best marathon runner since 2005, following his world record runs at first hand and visiting him several times in Addis Abeaba. He has traced his background, travelled the length and breadth of the African highlands, unearthed interesting Ethiopian running stories and with Haile Gebrselassie's help, got a school project in a remote village off the ground. We discover the life story of a wonder runner from his childhood onwards; we relive his two Olympic 10K victories as well as his Berlin Marathon world records. The life story of this exceptional, perennially smiling athlete is packed with training information, personal encounters and impressions from his beloved homeland that he represents all over the world as UN honorary ambassador.

The Greatest

The Greatest
Author: Jim Denison
Publisher:
Total Pages: 296
Release: 2004
Genre: Biography & Autobiography
ISBN:

The official biography of the greatest distance runner of all time.

The Secret of Running

The Secret of Running
Author: Hans van Dijk
Publisher: Meyer & Meyer Sport
Total Pages: 484
Release: 2017-05-01
Genre: Sports & Recreation
ISBN: 1782551093

How much power does your human engine have? How much power do you need for running in different conditions? How can you optimize your training and racing performance? How can you use power meters to improve your results? What are the ultimate limits of human performance? The Secret of Running answers all of these questions. All factors determining the performance in running (from 800-meter race to marathon) are explained step by step: training, nutrition, body weight, running form, wind, hills, temperature, running gear, power meters and much more. Written in a crystal-clear and lively style, this book is a wealth of information for every ambitious runner. This title also contains brand new insights on how the balance of the power of your human engine and the power requirement for running in different conditions determines your performance. It shows how power meters can be used to optimize your training, running economy and race result. This book is lavishly illustrated and packed with useful data. Being already a bestseller in the Netherlands and Belgium, The Secret of Running can be considered the ultimate textbook for all serious runners and their coaches.

Runner's World

Runner's World
Author:
Publisher:
Total Pages: 124
Release: 2008-12
Genre:
ISBN:

Runner's World magazine aims to help runners achieve their personal health, fitness, and performance goals, and to inspire them with vivid, memorable storytelling.

1st Afrika Newspaper

1st Afrika Newspaper
Author: Olujide Stephen Adesina
Publisher: Global Afrika Network
Total Pages:
Release: 2021-04-09
Genre: Antiques & Collectibles
ISBN:

1st Afrika Newspaper is a well structured, organized and digital friendly newspaper with in-depth analysis in finance, business, immigration, and tourism, trade, Africa stock market, entertainments, economy, and sports; the printing segment is a monthly issue which is a thorough research work, analysis from experts and pictorial sites. The group combines experience and an unrivaled network in Africa with a vast knowledgeable and well-connected editorial team spearheading our publications. We guarantee that you receive the most insightful commentary and analysis from this dynamic and extraordinary region. In addition, our specialist contributors from around Africa ensure our special monthly reports are the definitive analysis of the latest business and economic developments in Afrika

Running Times

Running Times
Author:
Publisher:
Total Pages: 90
Release: 2008-01
Genre:
ISBN:

Running Times magazine explores training, from the perspective of top athletes, coaches and scientists; rates and profiles elite runners; and provides stories and commentary reflecting the dedicated runner's worldview.

Moroccan Success; The Kada Way

Moroccan Success; The Kada Way
Author: Greg Rowlerson
Publisher: Chipmunkapublishing ltd
Total Pages: 523
Release: 2011-06-01
Genre: Psychology
ISBN: 1847476163

Description""Excelling in international distance running is not an easy caper. Who is willing to put in the hours of everyday training? Who wants to physically exhaust themselves at regular intervals? Who finds satisfaction in testing their mental strength, while pushing through the pain barrier? Who is willing to commit their entire everyday life to being the best they can be? Abdelkader Kada has coached athletes of exceptional ability who answered 'yes' to these questions. The stories of Moroccans Hicham El Guerrouj, Salah Hissou and Ali Ezzine are ones of great success. Success that was achieved through dedication, belief and natural talent. Inspired by their coach and the earlier deeds of Said Aouita, read on as Hicham, Salah and Ali do their best to defeat some of the greatest long distance runners the world has seen. About the AuthorGreg Rowlerson is a young Australian and unashamedly, an international athletics fan. He has been a semi serious distance runner for seventeen years, participating in many fun runs over ten kilometres and various other distances. His passion and knowledge of Athletics have amassed over the years to a point where he has instant recall of many athletes and their individual performances including placings, personal bests etc. Much of what you read in this book is based on Greg's own personal knowledge. To add credibility and further enhance this publication, he spent five months in Morocco where he researched and interviewed one of the athletes mentioned. Greg is twenty-seven years old and resides in Hastings, Victoria. This is his first book.

East African Running

East African Running
Author: Yannis Pitsiladis
Publisher: Routledge
Total Pages: 318
Release: 2007-01-24
Genre: Sports & Recreation
ISBN: 1134183518

What makes East African middle and long distance runners the best in the world? How should contemporary academia approach this question? The success of East African distance runners has generated a plethora of studies but much of the 'evidence' presented to support hypotheses is anecdotal, arguments being led by non-academics who use popular media as their medium rather than relying on scientific publications. This has resulted in many stereotypical arguments being advocated. Within the academic community, research has also been restricted by its isolation within either the natural science or social science communities. East African Running: Towards a Cross Disciplinary Perspective, presents a rare collaboration between researchers from the sports sciences and social sciences to explore the questions raised by the phenomena of East African success on the track. The text includes: psycho-social and economic explanations physiological and genetic explanations attempts to provide unified theories bringing together ideas from natural and social sciences Includes contributions from John Bale, Jim Denison, Timothy D. Noakes and Craig Sharp.

Racing the Hands of Time

Racing the Hands of Time
Author: Larry Hannon
Publisher: Dorrance Publishing
Total Pages: 185
Release: 2017-09-19
Genre: Health & Fitness
ISBN: 1480947660

Racing the Hands of Time By: Larry Hannon Racing the Hands of Time distills a lifetime of running, coaching, and study into a comprehensive yet compact guide to fitness, sport, and living. Larry Hannon offers the eager student a program for lifelong exercise, health, and longevity grounded in the author’s own extensive experience and a wealth of research and learning. A highlight of the book is the up-to-date survey of the latest findings in sports science, so that prospective runners can feel confident in Hannon’s suggestions about the way to run and the way to live. As he says, he sees this book as a way to “pass the baton” onto a new generation.

Running Times

Running Times
Author:
Publisher:
Total Pages: 80
Release: 2007-11
Genre:
ISBN:

Running Times magazine explores training, from the perspective of top athletes, coaches and scientists; rates and profiles elite runners; and provides stories and commentary reflecting the dedicated runner's worldview.