Self Hypnosis for Positive Change

Self Hypnosis for Positive Change
Author: Law of Attraction Hypnotherapy
Publisher: scott m ecommerce
Total Pages: 22
Release: 2019-01-19
Genre: Self-Help
ISBN:

Discover the keys to unleashing your true inner power by harnessing the abilities of your subconscious mind You are standing on the precipice of greatness… You are far closer than you think… All you need to do, is let go of your fear of success. And these tapes will help you do just that. After listening and immersing yourself to the quiet consistency of direction… You will see yourself… Hear yourself… And truly feel yourself in the most successful form you can be. These recordings are optimized for regular and repeat listening… Your journey to your greatest self begins here… Scroll up and click “add to cart” for instant access

Three Magic Words

Three Magic Words
Author: U. S. Andersen
Publisher: New World Library
Total Pages: 338
Release: 2023-10-03
Genre: Self-Help
ISBN: 1608688941

A revised and updated edition of a groundbreaking self-help classic, with a foreword by Eckhart Tolle, bestselling author of The Power of Now and A New Earth Three Magic Words presents a simple but profound truth: we can shape the outer world by shaping our inner thoughts. Instead of being controlled by circumstances, we can become architects of our reality by harnessing the power of consciousness itself. Throughout the book, U. S. Andersen illustrates this principle with meditations to help you reframe difficult situations and cultivate liberating thoughts. He also empowers you to: • understand the true relationship between mind and matter • free yourself from limiting beliefs • program your thoughts for success • tap the power of the subconscious mind • develop your innate intuitive abilities As Andersen puts it, this book is “aimed at revealing to you your power over all things. You will learn that there is only one mover in all creation, and that mover is thought.”

Mindful Hypnobirthing

Mindful Hypnobirthing
Author: Sophie Fletcher
Publisher: Random House
Total Pages: 254
Release: 2014-03-06
Genre: Health & Fitness
ISBN: 1448176514

Hypnotherapist and experienced doula Sophie Fletcher shares with you the secrets to having a safe, natural and positive birth. Using a powerful combination of mindfulness, hypnosis and relaxation techniques, Sophie will ensure you feel genuinely excited and completely prepared for birth. With stories from women who have successfully used the tools in this book, and downloadable hypnosis and relaxation tracks, discover how to: - use your mind and body together to stay focused and in control - draw on visualisation and breathing techniques to help birth progress - feel positive and empowered, before, during and after you give birth Reassuring, practical and based entirely on what works, Mindful Hypnobirthing is your essential guide to giving birth the way you want to.

The Magic of Manifesting

The Magic of Manifesting
Author: Ryuu Shinohara
Publisher:
Total Pages: 147
Release: 2019-09-15
Genre:
ISBN: 9781692044480

Why Celebrities Swear by These 15 Powerful Techniques As The Secret to Anything You Want in Life Do you easily complain or start nagging whenever something isn't going your way? Do you give fault and make others responsible for your misery? Are you annoyed looking around seeing others having exactly what you want in life? Believe it or not, you are the driver of your own life and no one else can steal your seat...if you don't let them. What if there were straight-forward, easy principles to get everything you want in life? Maybe you already manifest regularly or you've heard of it, but never tried it. Using manifestation means using the power of your thoughts, feelings or beliefs to bring something into your physical reality. At first, it sounds abstract, but science has proven, everything is made of energy: objects, animals, thoughts, and humans. There are laws that control how this energy flows and where it goes just as there are laws of gravity and laws of growth. The more you know about these laws the easier it is to navigate the energy you need in the right direction. No wonder that even stars like Will Smith, Jim Carey, Oprah Winfrey and Lady Gaga swear by manifestation as the secret to their success. Jim Carrey makes it sound really simple. He says: "As far as I can tell, it's just about letting the universe know what you want and then working towards it while letting go of how it comes to pass." Yet, there are reasons why some people are better at manifesting than others. There are a couple of fundamentals you need to understand in order to apply manifestation effectively. Yet, with a little guidance and the right techniques, your best life is waiting for you. This is only a select sample of what you'll discover in The Magic of Manifestation: Flap or Fab: Why you should care about manifestation more than you think The scientific secret behind changing your reality Why you might be manifesting your misery and how to avoid these common mistakes The smartest and most powerful way to attract anything you want in life How scientists manipulate your life with one particular weakness that outweighs all of science's strengths (check page 27) Is everything connected? Essentials about energy, flow, and connection Why your ego is the enemy and what you can do about it 15 techniques to guarantee your manifestation success story The #1 mental exercise Olympians and star athletes practice daily to increase their performance Intention vs. goals: The major difference and which is best to achieve success in life The biggest money lie revealed (check page 102) and how to create true abundance Warning Signs that you have a scarcity mindset and how to get rid of it And much more. If you think "manifestation" is just another 2020 buzzword, then you haven't heard the success stories of millions of people who made their dreams come true with this one powerful tool. It goes from 6-year-old Kabir who manifested to become the Malaysian David Copperfield and got invited to perform in The Magic Castle in Hollywood to family father Daniel who manifested his dream house in Maui. You don't have to be famous to be successful in life. These are average people, with average IQs and the natural power to manifest. Stop waiting for life to happen to you and start creating your best life right now. If you want to effortlessly get what you want, scroll up and click the "Add to Cart" button.

Sleep Affirmations

Sleep Affirmations
Author: Jennifer Williamson
Publisher: Simon and Schuster
Total Pages: 212
Release: 2018-05-15
Genre: Self-Help
ISBN: 1507207611

The perfect bedside companion, with 200 affirmations that will help you get to sleep—and stay asleep—and wake up refreshed. One out of three American adults have trouble getting to sleep each night—chances are you’ve spent some nights either tossing and turning, or waking up in the middle of the night and not being able to get back to sleep. This book helps you get into the best mindset for sleep, allowing you to enjoy deeper, more restful sleep through the power of 200 short affirmations, easily accessible in a flip-through format. These soothing messages will encourage you to leave the stressors of the day behind—and get ready to embrace the possibilities of tomorrow.

Heal Your Body

Heal Your Body
Author: Louise Hay
Publisher: Hay House, Inc
Total Pages: 98
Release: 1995-03-07
Genre: Self-Help
ISBN: 140191943X

Heal Your Body is a fresh and easy step-by-step guide. Just look up your specific health challenge and you will find the probable cause for this health issue and the information you need to overcome it by creating a new thought pattern. Louise Hay, bestselling author, is an internationally known leader in the self-help field. Her key message: "If we are willing to do the mental work, almost anything can be healed." The author has a great deal of experience and firsthand information to share about healing—including how she cured herself after having been diagnosed with cancer. Hundreds of thousands of people from all over the world have read Heal Your Body and have found it to be an indispensable reference. Here are some typical comments: “I love this book. I carry it around in my purse,refer to it constantly, and share it with my friends.” “HEAL YOUR BODY seems divinely inspired.” “Thank you for writing HEAL YOUR BODY. It changed my ideas about diseases. As I am a doctor, it also changed the way I look at people.”

Affirmations Demystified

Affirmations Demystified
Author: Maya Faro
Publisher: LOA for Success
Total Pages: 76
Release: 2022-01-06
Genre: Self-Help
ISBN:

Discover Powerful Affirmations & Self-Talk Techniques to Attract Your Best Life, Even If You Think It's Impossible Now…. Are you ready to reclaim your mind and make it work for you? Whether you realize it or not, you are constantly affirming something… But, if you're like most people, you probably, unconsciously keep affirming what you don't want… It's time to say "no" to all those hidden limiting beliefs and self-sabotage and finally empower your self-talk, re-program your subconscious mind, and become the conscious creator of your reality with positive affirmations. Here's Exactly What You Will Discover Inside: -how affirmations really work (more powerful than you think!) -positive, love-based, high-vibe affirmations to make you feel good and become a magnet for your desires -the 3 most effective, transformative kinds of affirmations you can't miss -proven manifestation techniques to create your own personalized affirmations -the Breathe-Your-Own-Words method to amplify your affirmations and re-program your subconscious mind in a really powerful way -the Master Affirmation that can accelerate your manifestation journey (and really supercharge any manifestation technique you choose to do) -the Intuition Amplifier Declaration to help you embrace and trust your inner wisdom to make amazing decisions (to reach your goals faster and with more ease) -best affirmations to instantly feel worthy and deserving of manifesting your deepest desires (while releasing self-doubt and limiting beliefs for good) -how to dissolve overwhelm with this one magical affirmation -how not to affirm (affirmation mistakes that most people make, even advanced manifestors, and how to avoid them) -words you must never use in your affirmations (and powerful words you should use instead!) -the main reason why affirmations don't work for some people (even though they do the work and repeat them constantly) and what to do to be successful -the 24/7 affirmation on autopilot technique revealed (making affirmations work for you without having to constantly repeat them!) -the ONE missing ingredient for a massive awareness shift to transform your life forever -how long should my affirmations be? How many to use? For how long? +more questions answered in detail to help you succeed! (from experienced manifestation practitioners and affirmation experts) -the hidden secrets of controlling your inner state to manifest your desires with joy and ease (most LOA and affirmation gurus miss it!) + over 100 positive affirmations to transform all areas of your life (the best affirmations for personal and professional success, attracting money, abundance, better job, incredible relationships, material things, spiritual experiences + love) – use them daily and watch your life improve! Positive, empowering affirmations created consciously, in alignment with your deepest desires, are like a GPS of your subconscious mind. All you need to do is to program it by giving it your desired destination… Then…let it guide you and enjoy the journey of getting closer to your goals every day! If you want to manifest your goals and dreams while reaching inner peace, then read this book and unleash the power of positive affirmations!

Yin Yoga

Yin Yoga
Author: Kassandra Reinhardt
Publisher: Dorling Kindersley Ltd
Total Pages: 432
Release: 2018-01-04
Genre: Body, Mind & Spirit
ISBN: 0241328438

Stretch the mindful way with this all-encompassing guide to Yin Yoga. In today's fast-paced world it's easy to lose the balance in our lives and the connection with our bodies. DK believes it's time to change that! Yin Yoga offers a remedy to the stress and hustle of everyday life. Heard of the term but don't know where to begin? No worries, we've got you covered! The same way that Yin balances Yang in ancient philosophies, the slower yin-style yoga featured in this yoga book offers an alternative to the faster more active forms of yoga. Instead, Yin yoga concentrates on holding and breathing through floor-based poses, awarding you with the time and space to clear both your mind and body. Dive straight in to discover: -Over 50 poses focusing on specific areas of the body -Each yoga pose is demonstrated with photographic step-by-step detail -20 sequences linking the poses, tailored to your physical and emotional targets -Introductory spreads covering the basic techniques behind Yin Yoga The first full-coloured step-by-step Yin yoga book on the market, this all-encompassing yoga guide is a must-have volume for individuals seeking a mindful and meditative approach to their yoga practice, as well as beginners and older yoga practitioners who are looking to adopt a slower-paced approach to yoga. You can explore gentle variations to much-loved yoga poses, from the comfort of your own home. Every exercise utilises the essential elements of Yin yoga to ensure you can gain all the physical and mental benefits, and will also allow you to perform all 20 sequences, which combine over 50 different poses into one singular experience and focus on specific health benefits each pose has on your body. For years, books on yoga have asked readers to bend over backwards (literally!) to conform to their physical demands. At DK, we believe it's time to change that! Why not allow for readers to demand that yoga conform to their individual needs instead? This is gentle yoga for the mind, body and soul. A must-have volume for those who want to take up Yoga but don't know where to begin, or simply those seeking to start a gentle low-impact exercise whilst encouraging mindfulness, Yin Yoga can be tailored to your individual fitness needs, so you make the most out of your poses! Why not stretch yourself, literally, this New Year and try something new? Perhaps your mind, body and soul will thank you!

Super Attractor

Super Attractor
Author: Gabrielle Bernstein
Publisher: Hay House, Inc
Total Pages: 249
Release: 2019-09-24
Genre: Body, Mind & Spirit
ISBN: 1401957161

** NEW YORK TIMES BESTSELLER! ** Ready to take the next step toward living in alignment with the Universe? The #1 New York Times best-selling author of The Universe Has Your Back shows you how. In Super Attractor, Gabrielle Bernstein lays out the essential steps for living in alignment with the Universe--more fully than you've ever done before. "I've always known that there is a nonphysical presence beyond my visible sight," Gabby writes. "All my life I've intuitively tuned in to it and used it as a source for good. . . . What we call it is irrelevant. Connecting to it is imperative." Super Attractor is a manifesto for making that connection and marrying your spiritual life with your day-to-day experience. In these pages, you'll learn to: * Move beyond dabbling in your practice, when it's convenient, to living a spiritual life all the time * Take practical steps to create a life filled with purpose, happiness, and freedom * Feel a sense of awe each day as you witness miracles unfold * Release the past and live without fear of the future * Tap into the infinite source of abundance, joy, and well-being that is your birthright * Bring more light to your own life and the world around you This book is a journey of remembering where your true power lies. You'll learn how to co-create the life you want. You'll accept that life can flow, that attracting is fun, and that you don't have to work so hard to get what you want. Most important, you'll feel good. And when you feel good, you'll give off a presence of joy that can elevate everyone around you. After reading this book, you will know how to fulfill your function: to be a force of love in the world.

Mindful Menopause

Mindful Menopause
Author: Sophie Fletcher
Publisher: Vermilion
Total Pages: 0
Release: 2021-05-06
Genre: Health & Fitness
ISBN: 9781785042942

With the right tools, you can change your experience of menopause. In this supportive book, and its ten relaxing audio downloads, mindful hypnotherapist Sophie Fletcher equips you with powerful skills to manage the challenges of perimenopause and menopause. Drawing on years of experience helping women at times of transition, Sophie will show you- Effective ways to harness the mind, body and hormone connection Visualisations, affirmations and mindfulness exercises to reduce anxiety and stress Techniques to ease insomnia, weight gain and hot flushes Mindful Menopause will ensure you feel empowered, in control and ready to embrace this liberating time of life.