GUÍA DE LOS MOVIMIENTOS DE MUSCULACIÓN. DESCRIPCIÓN ANATÓMICA (Color)

GUÍA DE LOS MOVIMIENTOS DE MUSCULACIÓN. DESCRIPCIÓN ANATÓMICA (Color)
Author: Frédéric Delavier
Publisher: Editorial Paidotribo
Total Pages: 140
Release: 2007-06-15
Genre: Science
ISBN: 9788480193887

El libro mas vendido en el mundo en su genero. Su original descripcion anatomica y morfologica, asi como el rigor cientifico de sus dibujos, hacen de este libro una util herramienta de trabajo.

MUJERES. Guía de los movimientos de musculación -descripción anatómica- (Color)

MUJERES. Guía de los movimientos de musculación -descripción anatómica- (Color)
Author: Frédéric Delavier
Publisher: Editorial Paidotribo
Total Pages: 152
Release: 2006-02-28
Genre: Sports & Recreation
ISBN: 9788480197120

Enteramente dedicada a las mujeres, esta obra presenta todos los ejercicios necesarios para afinar la silueta. Acompañando a los ejercicios, se describen las especificidades de la mujer mediante unos informes complementarios que ayudarán a componer un programa de ejercicios específico para cada una de las diferentes morfologías. Este libro es indispensable para todas las mujeres que se preocupan por su línea. Frédéric Delavier, autor reconocido mundialmente, estudió morfología en el Escuela de Bellas Artes de París, siguió los cursos de disección en la facultad de medicina y, entre otras cosas, ha realizado investigaciones de anatomía comparada en el Museo de Historia Natural de París, además de realizar reconstrucciones científicas en paleontología. Sobre este tema ha pulicado varios artículos en la revista americana Journal of Vertebrate Paleontology. Vicecampeón de Francia de power-lifting en 1988, es redactor en la revista Le Monde du Muscle y colabora en numerosas revistas y publicaciones especializadas de todo el mundo.

Strength Training Anatomy

Strength Training Anatomy
Author: Frédéric Delavier
Publisher: Human Kinetics Publishers
Total Pages: 148
Release: 2006
Genre: Health & Fitness
ISBN:

Gives an inside view of the specific muscle(s) in action during every resistance training exercise.

The PTSD Workbook

The PTSD Workbook
Author: Mary Beth Williams
Publisher: New Harbinger Publications
Total Pages: 398
Release: 2013-04-01
Genre: Self-Help
ISBN: 1608827054

Post-traumatic stress disorder (PTSD) is an extremely debilitating anxiety condition that can occur after exposure to a terrifying event or ordeal. Although many know that this mental health issue affects veterans of war, many may not know that it also affects victims of domestic violence, sexual violence, natural disasters, crime, car accidents and accidents in the workplace. No matter the cause of their illness, people with PTSD will often relive their traumatic experience in the form of flashbacks, memories, nightmares, and frightening thoughts. This is especially true when they are exposed to events or objects that remind them of their trauma. Left untreated, PTSD can lead to emotional numbness, insomnia, addiction, anxiety, depression, and even suicide. In The PTSD Workbook, Second Edition, psychologists and trauma experts Mary Beth Williams and Soili Poijula outline techniques and interventions used by PTSD experts from around the world to offer trauma survivors the most effective tools available to conquer their most distressing trauma-related symptoms, whether they are a veteran, a rape survivor, or a crime victim. Based in cognitive behavioral therapy (CBT), the book is extremely accessible and easy-to-use, offering evidence-based therapy at a low cost. This new edition features chapters focusing on veterans with PTSD, the link between cortisol and adrenaline and its role in PTSD and overall mental health, and the mind-body component of PTSD. This book is designed to arm PTSD survivors with the emotional resilience they need to get their lives back together after a traumatic event.

Advanced Well Completion Engineering

Advanced Well Completion Engineering
Author: Renpu Wan
Publisher: Gulf Professional Publishing
Total Pages: 737
Release: 2011-08-23
Genre: Science
ISBN: 0123858690

Once a natural gas or oil well is drilled, and it has been verified that commercially viable, it must be "completed" to allow for the flow of petroleum or natural gas out of the formation and up to the surface. This process includes: casing, pressure and temperature evaluation, and the proper instillation of equipment to ensure an efficient flow out of the well. In recent years, these processes have been greatly enhanced by new technologies. Advanced Well Completion Engineering summarizes and explains these advances while providing expert advice for deploying these new breakthrough engineering systems. The book has two themes: one, the idea of preventing damage, and preventing formation from drilling into an oil formation to putting the well introduction stage; and two, the utilization of nodal system analysis method, which optimizes the pressure distribution from reservoir to well head, and plays the sensitivity analysis to design the tubing diameters first and then the production casing size, so as to achieve whole system optimization. With this book, drilling and production engineers should be able to improve operational efficiency by applying the latest state of the art technology in all facets of well completion during development drilling-completion and work over operations. - One of the only books devoted to the key technologies for all major aspects of advanced well completion activities. - Unique coverage of all aspects of well completion activities based on 25 years in the exploration, production and completion industry. - Matchless in-depth technical advice for achieving operational excellence with advance solutions.

Expert Oracle Exadata

Expert Oracle Exadata
Author: Martin Bach
Publisher: Apress
Total Pages: 661
Release: 2015-08-29
Genre: Computers
ISBN: 1430262427

Expert Oracle Exadata, 2nd Edition opens up the internals of Oracle's Exadata platform so that you can fully benefit from the most performant and scalable database hardware appliance capable of running Oracle Database. This edition is fully-updated to cover Exadata 5-2 and Oracle Database 12c. If you're new to Exadata, you'll soon learn that it embodies a change in how you think about and manage relational databases. A key part of that change lies in the concept of offloading SQL processing to the storage layer. In addition there is Oracle's engineering effort in creating a powerful platform for both consolidation and transaction processing. The resulting value proposition in the form of Exadata has truly been a game-changer. Expert Oracle Exadata, 2nd Edition provides a look at the internals and how the combination of hardware and software that comprise Exadata actually work. Authors include Martin Bach, Andy Colvin, and Frits Hoogland, with contributions from Karl Arao, and built on the foundation laid by Kerry Osborne, Randy Johnson, and Tanel Poder in the first edition. They share their real-world experience gained through a great many Exadata implementations, possibly more than any other group of experts today. Always their goal is toward helping you advance your career through success with Exadata in your own environment. This book is intended for readers who want to understand what makes the platform tick and for whom—"how" it does what it is does is as important as what it does. By being exposed to the features that are unique to Exadata, you will gain an understanding of the mechanics that will allow you to fully benefit from the advantages that the platform provides. This book changes how you think about managing SQL performance and processing. It provides a roadmap to successful Exadata implementation. And it removes the "black box" mystique. You'll learn how Exadata actually works and be better able to manage your Exadata engineered systems in support of your business. This book: Changes the way you think about managing SQL performance and processing Provides a roadmap to successful Exadata implementation Removes the "black box" mystique, showing how Exadata actually works

A Teacher's Guide to Adapted Physical Education

A Teacher's Guide to Adapted Physical Education
Author: Martin E. Block
Publisher: Brookes Publishing Company
Total Pages: 0
Release: 2015-05-15
Genre: Education
ISBN: 9781598576696

A healthy and active lifestyle for all students: That's the promise of physical education, and the goal of this comprehensive textbook. Now in a thoroughly updated fourth edition, this text prepares current and future PE teachers to lead welcoming, inclusive classes where every student participates, makes friends, and learns new skills and values. K - 12 physical educators will get cutting-edge research and guidance on inclusive education, concrete strategies for planning and implementing an adapted PE program, and valuable disability-specific information. An essential resource for preparing both general PE teachers and adapted PE teachers, this text will provide a solid foundation for gym classes that meet every student's needs. This new edition has: 9 chapters on teaching students with specific disabilities, making it an ideal text for APE courses; more student-friendly features including updated tips and reproducible forms for planning and teaching, chapter objectives, additional resources, and more case studies; and more photos and illustrations throughout the book to emphasize key points.