Growing Yourself Up
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Author | : Jenny Brown |
Publisher | : Exisle Publishing |
Total Pages | : 298 |
Release | : 2017-11-01 |
Genre | : Self-Help |
ISBN | : 1775593592 |
To be human is to be in relationships. We can’t survive without them but it’s in relationships that we can so easily get unravelled. Some relationships just seem to do us in. Either we feel like we lose ourselves or feel burnt out from futile efforts to make things right for another. In our relationships we can experience the very best of ourselves and the very worst. The message of Growing Yourself Up is that you can’t separate understanding the individual from understanding relationships. All of life’s relationships are integral to increasing self-awareness and maturity. And it’s not necessarily the comfortable relationships that promote personal growth. In this 2nd edition of the bestselling book, Jenny examines how to help others without fostering dependency, and how to determine what kind of help you or others want from therapists. This is in response to the many lay and professional people who have found this book valuable personally and want to know how to help others grow. Drawing from Bowen family systems theory, the book takes you on a journey through each stage of life to see predictable patterns of relationships and to show how to use this knowledge to make purposeful adjustments in yourself; as well as lending a mature helping hand to others. The result is a sturdier self, sturdier relationships and a refreshing new way to view life’s challenges and opportunities.
Author | : John Lee |
Publisher | : Harmony |
Total Pages | : 242 |
Release | : 2001-01-23 |
Genre | : Self-Help |
ISBN | : 0609806416 |
Someone pushes your buttons. You feel rage, fear, sweaty palms, unbidden tears—you feel like a kid. We've all experienced moments when we lose control of a situation and ourselves. Now, in Growing Yourself Back Up, the first book to explain the idea of emotional regression to the general reader, bestselling author John Lee identifies the circumstances that cause these seemingly uncontrollable feelings and shows how they are directly tied to our experience as children. No adult, explains Lee, need ever experience the helpless feelings of childhood again. Here are his proven methods and visualization exercises, developed in his popular workshops, for recognizing, preventing, and diffusing regression in ourselves and others. He teaches, for example, that adults cannot be abandoned, they can only be left; if we're feeling abandoned we're regressing. He also reminds us that no matter how overwhelmed we are, adults always have options; if we believe we don't, we're in a regression. Growing Yourself Back Up will show you how to: * develop strong emotional boundaries and convey them to others * learn the Detour Method that reverses regression * confront without regressing * communicate with the authority figures who push your buttons * minimize regression at family functions Lee offers hope—as well as practical strategies that work—for conquering those childlike feelings of powerlessness that are almost always rooted in regression.
Author | : Jean Illsley Clarke |
Publisher | : Hazelden Publishing |
Total Pages | : 336 |
Release | : 1998-05-05 |
Genre | : Self-Help |
ISBN | : 9781568381909 |
Growing Up Again offers guidance on providing children with the structure and nurturing that are so critical to their healthy development -- and to our own. As time-tested as it is timely, the expert advice in Growing Up Again Second Edition has helped thousands of readers improve on their parenting practices. Now, substantially revised and expanded, Growing Up Again offers further guidance on providing children with the structure and nurturing that are so critical to their healthy development -- and to our own. Jean Illsley Clarke and Connie Dawson provide the information every adult caring for children should know -- about ages and stages of development, ways to nurture our children and ourselves, and tools for personal and family growth. This new edition also addresses the special demands of parenting adopted children and the problem of overindulgence; a recognition and exploration of prenatal life and our final days as unique life stages; new examples of nurturing, structuring, and discounting, as well as concise ways to identify them; help for handling parenting conflicts in blended families, and guidelines on supporting children's spiritual growth.About the Authors:Jean Illsley Clarke is a parent educator, teacher trainer, the author of Self-Esteem: A Family Affair, and co-author of the Help! for Parents series. She is a popular international lecturer and workshop presenter on the topics of self-esteem, parenting, family dynamics, and adult children of alcoholics. Clarke resides in Plymouth, Minnesota.Connie Dawson is a consultant and lecturer who works with adults who work with kids. A former teacher, she trains youth workers to identify and help young people who are at risk. Dawson lives in Evergreen, Colorado.
Author | : Dani DiPirro |
Publisher | : Penguin |
Total Pages | : 178 |
Release | : 2020-10-06 |
Genre | : Self-Help |
ISBN | : 059318937X |
A colorful, illustrated guide to learning how to adopt a more positive mindset, even when your life may seem gray and stormy, from a wildly popular Instagram artist Beautifully illustrated and heartfelt, this little book shares big insights about how to stay positive in an increasingly negative world. Artist Dani DiPirro started her Instagram, PositivelyPresent, after she realized that positivity, like all self-care, is an essential skill that needs to be practiced daily. She began posting her bright and bubbly illustrations, sharing the ups and downs of her journey to positive thinking. In Grow Through It, Dani shares never-before-seen content to take us through the seasons, and she shows us how to pick out the positives on both sunny days and snowy ones. She also reminds you to take breaks for self-care, to stop comparing yourself to others, and to grow at your own pace. No matter what the circumstance, this book shows you how optimism is always an option!
Author | : Judith Handelsman |
Publisher | : Plume |
Total Pages | : 0 |
Release | : 1997 |
Genre | : Horticultural writers |
ISBN | : 9780452275171 |
In an articulate, holistic approach to gardening that stresses the role of the gardener as a nurturing figure rather than a determined manipulator, Handelsman travels from Brazil to the famed Findhorn Garden of Scotland to explore the ancient teachings and current wisdom about connections between plants and people.
Author | : Russell Baker |
Publisher | : Rosetta Books |
Total Pages | : 353 |
Release | : 2011-09-06 |
Genre | : Biography & Autobiography |
ISBN | : 0795317158 |
The Pulitzer Prize–winning memoir about coming of age in America between the world wars: “So warm, so likable and so disarmingly funny” (The New York Times). One of the New York Times’ “50 Best Memoirs of the Past 50 Years” Ranging from the backwoods of Virginia to a New Jersey commuter town to the city of Baltimore, this remarkable memoir recounts Russell Baker’s experience of growing up in pre–World War II America, before he went on to a celebrated career in journalism. With poignant, humorous tales of powerful love, awkward sex, and courage in the face of adversity, Baker reveals how he helped his mother and family through the Great Depression by delivering papers and hustling subscriptions to the Saturday Evening Post—a job which introduced him to bullies, mentors, and heroes who endured this national disaster with hard work and good cheer. Called “a treasure” by Anne Tyler and “a blessing” by Time magazine, this autobiography is a modern-day classic—“a wondrous book [with scenes] as funny and touching as Mark Twain’s” (Los Angeles Times Book Review). “In lovely, haunting prose, he has told a story that is deeply in the American grain.” —The Washington Post Book World “A terrific book.” —St. Louis Post-Dispatch
Author | : Paige Weslaski |
Publisher | : Createspace Independent Publishing Platform |
Total Pages | : 222 |
Release | : 2018-10-11 |
Genre | : |
ISBN | : 9781727064223 |
Thomas Edison, Richard Branson, Walt Disney, Justin Bieber... what do these men have in common, you ask? They built something GRAND out of nothing. Similarly, no matter who you are or where you came from, YOU have the power to change where you're going. And your brand, whether merely a dream or already a Fortune 500, has the capacity to be better than EVER before. "Grow Up: Growing Your Business & Yourself" is a GOLDEN TICKET overflowing with marketing secrets and tips for both a higher self-worth and a more prosperous company. Prepare to open a TREASURE CHEST of wisdom on leadership, teamwork, confidence, and becoming the best you can be! Pull down your lap bar, it's going to be a wild ride!
Author | : Susan Meredith |
Publisher | : E.D.C. Publishing |
Total Pages | : 0 |
Release | : 1999-12 |
Genre | : Contraception |
ISBN | : 9781580861847 |
Discusses changes that adolescents undergo during puberty, chiefly the physical changes.
Author | : Chip Coffey |
Publisher | : Harmony |
Total Pages | : 258 |
Release | : 2012-04-03 |
Genre | : Body, Mind & Spirit |
ISBN | : 0307956741 |
Internationally recognized psychic and star of A&E’s hit show Psychic Kids: Children of the Paranormal, Chip Coffey shares his personal story of discovering his gift at a young age and offers valuable advice for nurturing and embracing psychic ability. No one knows more about psychic kids than Chip Coffey, and no expert on psychic kids is better known throughout the world. These kids are widely misunderstood, misjudged, and misdiagnosed. In Growing Up Psychic, Chip Coffey offers indispensable information for anyone who interacts with these extraordinary youngsters—parents, educators, medical professionals, mental health clinicians, members of the clergy, paranormal investigators—and adults who faced the challenges of growing up psychic. In Growing Up Psychic, drawing on his firsthand experience and the true stories of kids he has worked with and helped, Chip Coffey shows you how to: • Determine if a child is really psychic—as opposed to simply imaginative or seeking attention • Identify the different kinds of psychic abilities kids (and adults) might have • Gain control over when and how psychic information is received • Safely connect with others in the psychic community • Deal with skeptics and disbelievers “Read Chip Coffey’s book to learn about an astonishing, inspiring, unexplained propensity of the human mind.” —from the foreword written by Dr. Raymond Moody, author of Life After Life
Author | : Jennifer Kunst |
Publisher | : Central Recovery Press, LLC |
Total Pages | : 250 |
Release | : 2014-06-10 |
Genre | : Psychology |
ISBN | : 1937612619 |
A simple yet sophisticated model of personal growth that can lead to lasting change, drawn from the truths of psychoanalysis.