Grow Yourself Simple Guide
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| Author | : Dr. Samuel Shamaun |
| Publisher | : Samuel Shamaun |
| Total Pages | : 25 |
| Release | : 2024-03-25 |
| Genre | : Self-Help |
| ISBN | : 9603726036 |
"Grow Yourself: Simple Guide" is an inspiring and practical handbook designed to guide readers through the journey of personal growth and self-improvement. With a focus on simplicity and action, this book offers concise, straightforward advice on cultivating a positive mindset, setting and achieving goals, embracing change, and nurturing relationships. Each chapter is dedicated to a key aspect of personal development, from discovering your passions and building resilience to fostering gratitude and finding joy in everyday life. With engaging anecdotes, reflective exercises, and actionable steps, "Grow Yourself: Simple Guide" empowers readers to embark on a path of self-discovery, overcome obstacles, and unlock their full potential. Whether you're looking to make significant life changes or simply incorporate more happiness and fulfillment into your daily routine, this guide provides the tools and inspiration needed to grow, evolve, and thrive.
| Author | : Gelong Thubten |
| Publisher | : Macmillan + ORM |
| Total Pages | : 159 |
| Release | : 2020-08-11 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 1250266831 |
A Guide to Meditation and Mindfulness for the Modern Day In our never-ending search for happiness we often find ourselves looking to external things for fulfillment, thinking that happiness can be unlocked by buying a bigger house, getting the next promotion, or building a perfect family. In this profound and inspiring book, Gelong Thubten shares a practical and sustainable approach to happiness. Thubten, a Buddhist monk and meditation expert who has worked with everyone from school kids to Silicon Valley entrepreneurs and Benedict Cumberbatch, explains how meditation and mindfulness can create a direct path to happiness. A Monk’s Guide to Happiness explores the nature of happiness and helps bust the myth that our lives and minds are too busy for meditation. The book can show you how to: - Learn practical methods to help you choose happiness - Develop greater compassion for yourself and others - Learn to meditate in micro-moments during a busy day - Discover that you are naturally ‘hard-wired’ for happiness Reading A Monk’s Guide to Happiness could revolutionize your relationship with your thoughts and emotions, and help you create a life of true happiness and contentment.
| Author | : Anne Marie Segal |
| Publisher | : |
| Total Pages | : 160 |
| Release | : 2017-09-10 |
| Genre | : |
| ISBN | : 9780692940877 |
We all want successful careers, but many of us struggle to define success for ourselves and to create careers that play into our strengths and meet our needs. Know Yourself, Grow Your Career provides a framework to reconnect with and enhance your skills, talents, interests and values and construct a personal value proposition that advances your own career goals while meeting the needs of employers, clients and others who may hire or invest in you. Anne Marie's supportive but no-nonsense voice will guide you through the specific steps of figuring out who you are, identifying what value you bring to the world, and sharing all this in a way that will get you actual jobs. - Michael F. Melcher, Author, The Creative Lawyer and host of the podcast, Meanwhile If you want to accelerate your next move (whether it's up or off the ladder), use this book! Your career will thank you. - J. Kelly Hoey, Author, Build Your Dream Network Know Yourself is a one-stop resource for anyone wanting to take charge of their career trajectory and do so from a place of integrity, authenticity and inner power. - Hyeon-Ju Rho, Leadership and Transition Coach
| Author | : Helene Brenner |
| Publisher | : Penguin |
| Total Pages | : 305 |
| Release | : 2004-05-03 |
| Genre | : Self-Help |
| ISBN | : 1440626812 |
Based on her work with over a thousand women across the country, psychologist Helene G. Brenner has learned that women feel the impulse to accommodate, adapt and mold themselves to serve others at their own expense. Her solution is an invigorating new approach to women's psychology. The key to transformation, she explains, is not self-improvement, but self-acceptance—affirming and validating what we truly feel and experience and who we already are. Dr. Brenner shows women how to discover and express what they truly want and value, guiding you toward your own Inner Voice. I Know I’m In There Somewhere will show you: - How to embrace, rather than fix, the Inner Voice that has been there all along - How to distinguish the Outer Voices (the expectations of the people around you) from Your Inner Voice (the voice of your true self that goes beyond intuition and guides you wisely towards what is right for you) - What to do when you feel that the essence of who you are is being stifled by external demands and expectations
| Author | : Jen Wilkin |
| Publisher | : Crossway |
| Total Pages | : 94 |
| Release | : 2019-08-14 |
| Genre | : Religion |
| ISBN | : 1433567172 |
“Women of the Word will help all who read it to find their way deeper into the Word of God without having to be seminary educated, a genius, or even an especially good student.” —Kathy Keller We all know it’s important to study God’s Word. But sometimes it’s hard to know where to start. What’s more, a lack of time, emotionally driven approaches, and past frustrations can erode our resolve to keep growing in our knowledge of Scripture. How can we, as Christian women, keep our focus and sustain our passion when reading the Bible? With over 250,000 copies sold, Women of the Word has helped countless women with a clear and concise plan they can use every time they open their Bible. Featuring the same content as the first edition, and now with added study questions at the end of each chapter, this book equips you to engage God’s Word in a way that trains your mind and transforms your heart.
| Author | : Michael Nwaduba |
| Publisher | : AuthorHouse |
| Total Pages | : 230 |
| Release | : 2008 |
| Genre | : Bible |
| ISBN | : 1434389340 |
A SIMPLE GUIDE FOR BIBLE STUDY Has been specially put together by Michael Nwaduba to provide a step by step guide for everyone doing Bible Study. The Bible is full of the precious promises of God. The promises have been made available to you by our Creator. But the blessings from these promises will remain untapped as long as you don't know how to unlock them. This book you have in your hand right now is full of wonderful expositions on how to begin to possess your God given possessions. It is the key you need to guide you through as you begin to dig deeper into the Word of God to know His plans and purpose for you on earth, begin to enjoy your blessings, and also have a fulfilled destiny. One mistake some people make is that they simply start reading the Bible thinking it is mere Literature or History book. And when they can not understand it, they become frustrated and begin to criticize the most precious book in the world. The truth is that people who do such a thing never bothered in the first place to learn the basic techniques and principles that will enable them understand and enjoy the Bible before they commenced reading it. In this book, you will learn: Basic general information about the Bible Why you have to study your Bible Basic principles of Bible Study How to do Bible Study and also enjoy it The ultimate goals of Bible Study Plus much more expositions The good news I have for you is that this book will provide answers to many of your unanswered questions about Bible Study. Just dare read it through to the end, and you will be glad you did.
| Author | : Harry Pot |
| Publisher | : Chronos Publishing LLC |
| Total Pages | : 174 |
| Release | : 2020-06-24 |
| Genre | : Gardening |
| ISBN | : |
Taste The Higher Quality Of Home Grown Marijuana Today And Never Waste Money Buying Weed From Others Ever Again! Do you want to grow your own Marijuana from the comfort of your own home? Does origami passionate you? More precisely the art of rolling paper into a joint? You don’t have to be an expert to grow Marijuana but without the proper information, you will never be able to do . That’s where this book comes in and will become your Marijuana Horticulture Bible to yield the best and biggest buds! You cannot just sprinkle cannabis seeds in your backyard and wait for a rich and lush bush to flourish. You need concrete advice, practical techniques, and knowledge of all the key elements that may pose an obstacle in your journey to becoming a cannabis grower. Luckily for you, this book offers it all! Here are the things you will learn in this book:- • Important legal info that just might avoid you prison based on where you live • The complete anatomy of the cannabis plant • The marijuana use and the high explained • A comparison of indoor vs outdoor growing • The secret to the biggest buds that only experienced Marijuana growers know about! • An introduction to hydroponics cannabis growing and how to start your own system from scratch • The best techniques for caring for your plants: pruning, thinning, staking... • Cannabis cloning and breeding explained • How to harvest and trim your plants • The best ways to maximize yields – the ScrOG technique explained in detail • How to properly dry, cure, store your homegrown cannabis • The one thing that new Marijuana growers forget to do that cost them a lot of money in the long run ... and many more tips included Recent Medical Research attributes Many Benefits to Marijuana such as: • Slowing down and stopping cancer cells spread • Prevention of Alzheimer’s • Glaucoma treatment • Relieve Arthritis • Control Epileptic seizure • Ease the pain of multiple sclerosis • Soothe tremors for people with Parkinson’s disease • Decrease the symptoms of Dravet’s Syndrome • Lessen side effects from treating Hepatitis C, and increase treatment effectiveness • Decrease anxiety • Help reverse the carcinogen effects of tobacco, and improve lung health Even if you tried other Marijuana growing books and they deceived you, this one will be different because no stone (or stoner) is left unturned. We take you by the hand each step of the way to guarantee your success as a new or veteran marijuana grower. We cannot guarantee however that you will rap as good as Snoop Dogg after reading this book but hell you will definitely feel as high as him on those sweet fresh highest quality buds! Taste The HigherQuality Of Home Grown Marijuana Today And Never Waste Money Buying Weed From Others Ever Again then.... Do not waste a second more and click the “add to cart” button now. Embark on your Magic journey now!
| Author | : John Lee |
| Publisher | : Harmony |
| Total Pages | : 242 |
| Release | : 2001-01-23 |
| Genre | : Self-Help |
| ISBN | : 0609806416 |
Someone pushes your buttons. You feel rage, fear, sweaty palms, unbidden tears—you feel like a kid. We've all experienced moments when we lose control of a situation and ourselves. Now, in Growing Yourself Back Up, the first book to explain the idea of emotional regression to the general reader, bestselling author John Lee identifies the circumstances that cause these seemingly uncontrollable feelings and shows how they are directly tied to our experience as children. No adult, explains Lee, need ever experience the helpless feelings of childhood again. Here are his proven methods and visualization exercises, developed in his popular workshops, for recognizing, preventing, and diffusing regression in ourselves and others. He teaches, for example, that adults cannot be abandoned, they can only be left; if we're feeling abandoned we're regressing. He also reminds us that no matter how overwhelmed we are, adults always have options; if we believe we don't, we're in a regression. Growing Yourself Back Up will show you how to: * develop strong emotional boundaries and convey them to others * learn the Detour Method that reverses regression * confront without regressing * communicate with the authority figures who push your buttons * minimize regression at family functions Lee offers hope—as well as practical strategies that work—for conquering those childlike feelings of powerlessness that are almost always rooted in regression.
| Author | : Reverend Jason Shurka |
| Publisher | : Atlantic Publishing Company |
| Total Pages | : 129 |
| Release | : |
| Genre | : Body, Mind & Spirit |
| ISBN | : 1620239302 |
What if just by simply becoming aware of something, you can change your entire life? What if awareness is the key to healing yourself on all levels. Through awareness, you can make the impossible possible. What if “Impossible” simply means you just don’t understand it yet? Would you believe it? Since the beginning of time, we’ve been told by many spiritual leaders and masters, it all comes down to awareness. But what does that mean? Whenever this is said, many people respond by asking, “is awareness enough?” Not only is it enough, but it is absolutely everything. You see, your level of awareness dictates your belief systems, thus dictating what you ‘can’ and ‘can’t’ do. For this reason, as your awareness expands, the way you live your life completely changes as well. As your awareness expands, the way you think changes. As your awareness expands, the way you heal changes. As your awareness expands, the way you perceive the world around you changes. As your awareness expands, the way you perceive the world within you changes. Are you ready to access higher awareness? If you are, a new world awaits.
| Author | : James Clear |
| Publisher | : Penguin |
| Total Pages | : 321 |
| Release | : 2018-10-16 |
| Genre | : Business & Economics |
| ISBN | : 0735211299 |
The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.
