Grow Into the Flow of Life

Grow Into the Flow of Life
Author: Claudia Stauber
Publisher:
Total Pages: 128
Release: 2018-02-02
Genre:
ISBN: 9780989964869

A handbook for creating a happier life in sync with nature

Living in Flow

Living in Flow
Author: Sky Nelson-Isaacs
Publisher: North Atlantic Books
Total Pages: 322
Release: 2019-02-19
Genre: Self-Help
ISBN: 1623173116

Harness the principles of synchronicity and flow to live better, work smarter, and find purpose in your life When we align with circumstance, circumstance aligns with us. Using a cutting-edge scientific theory of synchronicity, Sky Nelson-Isaacs presents a model for living "in the flow"--a state of optimal functioning, creative thinking, and seemingly effortless productivity. Nelson-Isaacs explains how our choices create meaning, translating current and original ideas from theoretical physics and quantum mechanics into accessible, actionable steps that we can all take to live lives in better alignment with who we are and who we want to be. By turns encouraging and empowering, Living in Flow helps us develop an informed relationship to meaning-making and purposefulness in our lives. From this we can align ourselves more effectively within our personal, professional, and community relationships to live more in flow.

In the Flow of Life

In the Flow of Life
Author: Eric Butterworth
Publisher: Unity House
Total Pages: 0
Release: 1994
Genre: Religion
ISBN: 9780871590664

"Life is a flowing experience, and within every person is an inlet that may become an outlet to all there is in God."

Designing Your Life

Designing Your Life
Author: Bill Burnett
Publisher: Knopf
Total Pages: 274
Release: 2016-09-20
Genre: Self-Help
ISBN: 110187533X

#1 NEW YORK TIMES BEST SELLER • At last, a book that shows you how to build—design—a life you can thrive in, at any age or stage • “Life has questions. They have answers.” —The New York Times Designers create worlds and solve problems using design thinking. Look around your office or home—at the tablet or smartphone you may be holding or the chair you are sitting in. Everything in our lives was designed by someone. And every design starts with a problem that a designer or team of designers seeks to solve. In this book, Bill Burnett and Dave Evans show us how design thinking can help us create a life that is both meaningful and fulfilling, regardless of who or where we are, what we do or have done for a living, or how young or old we are. The same design thinking responsible for amazing technology, products, and spaces can be used to design and build your career and your life, a life of fulfillment and joy, constantly creative and productive, one that always holds the possibility of surprise.

Flow

Flow
Author: Mihaly Csikszent
Publisher: Harper Collins
Total Pages: 322
Release: 1991-03-13
Genre: Psychology
ISBN: 0060920432

An introduction to "flow," a new field of behavioral science that offers life-fulfilling potential, explains its principles and shows how to introduce flow into all aspects of life, avoiding the interferences of disharmony.

Beyond Happy

Beyond Happy
Author: Beth Cabrera
Publisher: Association for Talent Development
Total Pages: 199
Release: 2015-08-24
Genre: Business & Economics
ISBN: 1607283050

Over the course of a decade, positive psychology authority Dr. Beth Cabrera has surveyed and interviewed more than a thousand women to gather insight into how to effectively balance career and family responsibilities. Beyond Happy: Women, Work, and Well-Being gathers essential findings and offers women proven strategies for living more authentic, meaningful lives. Through the lens of shared experience, Cabrera thoughtfully examines the challenges women face and presents a simple yet powerful model for enhancing well-being that can both improve and transform lives. Helpful self-assessments guide you toward feeling good and doing good, and each chapter delivers tried-and-true tactics that real women have used to manage the difficulties of fulfilling their multiple, often conflicting, roles. Discover pathways to reducing stress, experiencing greater joy, and finding more meaning in your life by employing Cabrera’s solid strategies for thriving based on personal values, developed strengths, and what matters most–enduring family ties and relationships.

Finding Flow

Finding Flow
Author: Mihaly Csikszentmihalhi
Publisher: Hachette UK
Total Pages: 171
Release: 2020-03-03
Genre: Self-Help
ISBN: 1541647459

From the bestselling author of Flow and one of the pioneers of the scientific study of happiness, an indispensable guide to living your best life. What makes a good life? Is it money? An important job? Leisure time? Mihaly Csikszentmihalyi believes our obsessive focus on such measures has led us astray. Work fills our days with anxiety and pressure, so that during our free time, we tend to live in boredom, absorbed by our screens. What are we missing? To answer this question, Csikszentmihalyi studied thousands of people, and he found the key. People are happiest when they challenge themselves with tasks that demand a high degree of skill and commitment, and which are undertaken for their own sake. Instead of scrolling on your phone, play the piano. Take a routine chore and figure out how to do it better, faster, more efficiently. In short, learn the hidden power of complete engagement, a psychological state the author calls flow. Though they appear simple, the lessons in Finding Flow are life-changing.

Flow, Spin, Grow

Flow, Spin, Grow
Author: Patchen Barss
Publisher: Owlkids
Total Pages: 32
Release: 2022-03-15
Genre:
ISBN: 9781771475198

Look around you and discover nature's incredible patterns Branching, spiraling, spinning--you can find patterns almost anywhere in nature, if you look for them. This book is a starting point that introduces kids to some major patterns in the natural world. Just as the branches of a tree spread upwards into the sky, roots branch deep into the ground. Branches also spread through our bodies, inside our lungs and veins. Storms and snail shells spiral; electrons and galaxies spin. With brief text and full-spread illustrations, this book is designed to inspire kids to observe, discover, and explore hidden structures and shapes in the natural world around them. Why are things the way they are? This question, key to scientific inquiry, runs throughout the text. Artwork in multilayered screen prints shows how the natural world is inherently beautiful, from the curve of your ear to the spiraling arms of our galaxy. Kids will come away with new STEM knowledge and a deeper understanding that we are all connected to nature and part of its patterns.

Emergent Strategy

Emergent Strategy
Author: adrienne maree brown
Publisher: AK Press
Total Pages: 210
Release: 2017-03-20
Genre: Social Science
ISBN: 1849352615

In the tradition of Octavia Butler, here is radical self-help, society-help, and planet-help to shape the futures we want. Change is constant. The world, our bodies, and our minds are in a constant state of flux. They are a stream of ever-mutating, emergent patterns. Rather than steel ourselves against such change, Emergent Strategy teaches us to map and assess the swirling structures and to read them as they happen, all the better to shape that which ultimately shapes us, personally and politically. A resolutely materialist spirituality based equally on science and science fiction: a wild feminist and afro-futurist ride! adrienne maree brown, co-editor of Octavia’s Brood: Science Fiction from Social Justice Movements, is a social justice facilitator, healer, and doula living in Detroit.

Find Your Flow

Find Your Flow
Author: Sarah Gregg
Publisher: Rock Point
Total Pages: 131
Release: 2020-01-07
Genre: Self-Help
ISBN: 1631066293

Flow is an optimal mental state that you can control, create, and experience every day. Once you learn how to master flow, your happiness will flow quickly and effortlessly as you use strategies to gain control over your life, focus on what matters most, and motivate action toward your goals and dreams. But how do you harness flow? In Find Your Flow, life coach and neuro-linguistic programming practitioner Sarah Gregg reveals a powerful four-step journal system that can be applied to your everyday life. All it takes is a few minutes a day to help you find your flow through: Morning grateful flow—wake up happy as you start your day, writing words of gratitude and creating a positive mood that lasts all day. Forward focus—identify your priorities for the day to bring a sense of harmony and balance between what you must do and what you want to do Total flow—script your ideal day to spot opportunities, stay on course, and defend yourself against distraction Nighttime reflection—lean into the lessons that are showing up in life, spot opportunities to find more flow, and celebrate the powerful small steps you’re taking each day to create meaningful life changes. Find Your Flow is your practical guide to awaken and strengthen your authentic voice so that you can make your signature impact on the world, inspire others, and reach your full potential.