When Your Soulmate Dies

When Your Soulmate Dies
Author: Dr. Alan Wolfelt
Publisher: Companion Press
Total Pages: 164
Release: 2016-07-01
Genre: Psychology
ISBN: 1617222445

You were one of the lucky ones. You found a partner or friend with whom you shared a deeply profound connection. You understood, opened fully to, served, and challenged one another. You were the heroes of each other's lives. You lived a grand adventure together. But now that your partner has died, what felt like luck may have turned to wretched despair. How do you go on? How do you live without your champion and other half? The answer is that you mourn as you loved: heroically, grandly, and fully. In this compassionate guide by one of the world's most beloved grief counselors, you'll find empathetic affirmation and advice intermingled with real-life stories from other halved soulmates. Learn to honor your loved one and your grief even as you find a path to a renewed life of purpose and joy.

Grieving a Soulmate

Grieving a Soulmate
Author: Robert Orfali
Publisher: Publish Green
Total Pages: 372
Release: 2011-01-17
Genre: Family & Relationships
ISBN: 1936400960

The book every lover should read. "Orfali writes in a straightforward, often bullet-pointed style, but infuses it with intellectual seriousness and emotional depth. The result is both a useful guide to end-of-life issues and a profound reflection on their meaning. A heartening testament to the ability of love to transcend loss." --Kirkus Discoveries

Heart Dog

Heart Dog
Author: Roxanne Hawn
Publisher: Champion of My Heart
Total Pages: 112
Release: 2015-06
Genre: Family & Relationships
ISBN: 9780996353304

The death of any dog is hard. The death of a Heart Dog - a canine soul mate - is much, much worse ... Even if you've experienced pet loss before, losing your canine soul mate is different. Typical grief advice isn't nearly enough. Heart Dog answers all the big questions about canine soul mates, offers practical ideas for coping with each day's dose of grief, and provides inspiration for finding your place in the world after such a profound loss. Others have survived the grief. You can too. Let Heart Dog be your guide.

Modern Loss

Modern Loss
Author: Rebecca Soffer
Publisher: HarperCollins
Total Pages: 312
Release: 2018-01-23
Genre: Social Science
ISBN: 006249922X

Inspired by the website that the New York Times hailed as "redefining mourning," this book is a fresh and irreverent examination into navigating grief and resilience in the age of social media, offering comfort and community for coping with the mess of loss through candid original essays from a variety of voices, accompanied by gorgeous two-color illustrations and wry infographics. At a time when we mourn public figures and national tragedies with hashtags, where intimate posts about loss go viral and we receive automated birthday reminders for dead friends, it’s clear we are navigating new terrain without a road map. Let’s face it: most of us have always had a difficult time talking about death and sharing our grief. We’re awkward and uncertain; we avoid, ignore, or even deny feelings of sadness; we offer platitudes; we send sympathy bouquets whittled out of fruit. Enter Rebecca Soffer and Gabrielle Birkner, who can help us do better. Each having lost parents as young adults, they co-founded Modern Loss, responding to a need to change the dialogue around the messy experience of grief. Now, in this wise and often funny book, they offer the insights of the Modern Loss community to help us cry, laugh, grieve, identify, and—above all—empathize. Soffer and Birkner, along with forty guest contributors including Lucy Kalanithi, singer Amanda Palmer, and CNN’s Brian Stelter, reveal their own stories on a wide range of topics including triggers, sex, secrets, and inheritance. Accompanied by beautiful hand-drawn illustrations and witty "how to" cartoons, each contribution provides a unique perspective on loss as well as a remarkable life-affirming message. Brutally honest and inspiring, Modern Loss invites us to talk intimately and humorously about grief, helping us confront the humanity (and mortality) we all share. Beginners welcome.

Continuing Bonds

Continuing Bonds
Author: Dennis Klass
Publisher: Taylor & Francis
Total Pages: 388
Release: 2014-05-12
Genre: Psychology
ISBN: 1317763602

First published in 1996. This new book gives voice to an emerging consensus among bereavement scholars that our understanding of the grief process needs to be expanded. The dominant 20th century model holds that the function of grief and mourning is to cut bonds with the deceased, thereby freeing the survivor to reinvest in new relationships in the present. Pathological grief has been defined in terms of holding on to the deceased. Close examination reveals that this model is based more on the cultural values of modernity than on any substantial data of what people actually do. Presenting data from several populations, 22 authors - among the most respected in their fields - demonstrate that the health resolution of grief enables one to maintain a continuing bond with the deceased. Despite cultural disapproval and lack of validation by professionals, survivors find places for the dead in their on-going lives and even in their communities. Such bonds are not denial: the deceased can provide resources for enriched functioning in the present. Chapters examine widows and widowers, bereaved children, parents and siblings, and a population previously excluded from bereavement research: adoptees and their birth parents. Bereavement in Japanese culture is also discussed, as are meanings and implications of this new model of grief. Opening new areas of research and scholarly dialogue, this work provides the basis for significant developments in clinical practice in the field.

Ambiguous Loss

Ambiguous Loss
Author: Pauline BOSS
Publisher: Harvard University Press
Total Pages: 166
Release: 2009-06-30
Genre: Psychology
ISBN: 0674028589

When a loved one dies we mourn our loss. We take comfort in the rituals that mark the passing, and we turn to those around us for support. But what happens when there is no closure, when a family member or a friend who may be still alive is lost to us nonetheless? How, for example, does the mother whose soldier son is missing in action, or the family of an Alzheimer's patient who is suffering from severe dementia, deal with the uncertainty surrounding this kind of loss? In this sensitive and lucid account, Pauline Boss explains that, all too often, those confronted with such ambiguous loss fluctuate between hope and hopelessness. Suffered too long, these emotions can deaden feeling and make it impossible for people to move on with their lives. Yet the central message of this book is that they can move on. Drawing on her research and clinical experience, Boss suggests strategies that can cushion the pain and help families come to terms with their grief. Her work features the heartening narratives of those who cope with ambiguous loss and manage to leave their sadness behind, including those who have lost family members to divorce, immigration, adoption, chronic mental illness, and brain injury. With its message of hope, this eloquent book offers guidance and understanding to those struggling to regain their lives. Table of Contents: 1. Frozen Grief 2. Leaving without Goodbye 3. Goodbye without Leaving 4. Mixed Emotions 5. Ups and Downs 6. The Family Gamble 7. The Turning Point 8. Making Sense out of Ambiguity 9. The Benefit of a Doubt Notes Acknowledgments Reviews of this book: You will find yourself thinking about the issues discussed in this book long after you put it down and perhaps wishing you had extra copies for friends and family members who might benefit from knowing that their sorrows are not unique...This book's value lies in its giving a name to a force many of us will confront--sadly, more than once--and providing personal stories based on 20 years of interviews and research. --Pamela Gerhardt, Washington Post Reviews of this book: A compassionate exploration of the effects of ambiguous loss and how those experiencing it handle this most devastating of losses ... Boss's approach is to encourage families to talk together, to reach a consensus about how to mourn that which has been lost and how to celebrate that which remains. Her simple stories of families doing just that contain lessons for all. Insightful, practical, and refreshingly free of psychobabble. --Kirkus Review Reviews of this book: Engagingly written and richly rewarding, this title presents what Boss has learned from many years of treating individuals and families suffering from uncertain or incomplete loss...The obvious depth of the author's understanding of sufferers of ambiguous loss and the facility with which she communicates that understanding make this a book to be recommended. --R. R. Cornellius, Choice Reviews of this book: Written for a wide readership, the concepts of ambiguous loss take immediate form through the many provocative examples and stories Boss includes, All readers will find stories with which they will relate...Sensitive, grounded and practical, this book should, in my estimation, be required reading for family practitioners. --Ted Bowman, Family Forum Reviews of this book: Dr. Boss describes [the] all-too-common phenomenon [of unresolved grief] as resulting from either of two circumstances: when the lost person is still physically present but emotionally absent or when the lost person is physically absent but still emotionally present. In addition to senility, physical presence but psychological absence may result, for example, when a person is suffering from a serious mental disorder like schizophrenia or depression or debilitating neurological damage from an accident or severe stroke, when a person abuses drugs or alcohol, when a child is autistic or when a spouse is a workaholic who is not really 'there' even when he or she is at home...Cases of physical absence with continuing psychological presence typically occur when a soldier is missing in action, when a child disappears and is not found, when a former lover or spouse is still very much missed, when a child 'loses' a parent to divorce or when people are separated from their loved ones by immigration...Professionals familiar with Dr. Boss's work emphasised that people suffering from ambiguous loss were not mentally ill, but were just stuck and needed help getting past the barrier or unresolved grief so that they could get on with their lives. --Asian Age Combining her talents as a compassionate family therapist and a creative researcher, Pauline Boss eloquently shows the many and complex ways that people can cope with the inevitable losses in contemporary family life. A wise book, and certain to become a classic. --Constance R. Ahrons, author of The Good Divorce A powerful and healing book. Families experiencing ambiguous loss will find strategies for seeing what aspects of their loved ones remain, and for understanding and grieving what they have lost. Pauline Boss offers us both insight and clarity. --Kathy Weingarten, Ph.D, The Family Institute of Cambridge, Harvard Medical School

Second Firsts

Second Firsts
Author: Christina Rasmussen
Publisher:
Total Pages: 217
Release: 2013
Genre: Family & Relationships
ISBN: 1401940838

Presents a guide for dealing with grief and loss, detailing five steps of healing that can lead to a lifestyle alignment with personal values and new possibilities for a re-engaged life. --Publisher's description.

Love After Life

Love After Life
Author: William Murray
Publisher:
Total Pages: 42
Release: 2019-12
Genre:
ISBN: 9781710255416

Love After Life first describes their relationship and the situation William found himself in after Irene passed away, then goes directly into what he calls "the process," a short list of easy affirmation-style techniques. He credits this process - along with Irene's help from the other side and a few supportive books on the afterlife - with moving him through a rather dramatic transformation from broken and despairing to a having that real sense, once again, of being whole and fulfilled with his soul-mate."For those of us who cannot move on from a relationship but rather must move forward with them, somehow, after they die, perhaps this book can help," Murray says. "Letting go of pain in this situation can be very scary when you feel it's your only connection to the person that matters the most to you, the person that makes you feel whole and complete. Even while it was destroying me, I felt like that pain was my connection to her, my tribute to our love, and the idea of letting it go felt worse than having it."The only way I was able to gradually move past the grief was to also gradually become aware of her presence and her efforts to reconnect with me. As this connection grew, my grief and my reasons for wanting to hold on to that pain slowly dissipated. What has now actually come to pass from the process I describe in Love After Life, just seven months after she crossed over, is something I could not believe possible in my time of grief."At best, I had hoped to maybe achieve a manageable pain I could live through for the rest of my life. I never expected to achieve a state of joy, happiness and, in some ways, an even better, more intimate relationship with my wife. We accomplished this without the use of any mediums or any daunting activities like out-of-body or near death experiences - just reading, keeping a journal, and faithfully employing the affirmation and intention techniques described in the book."This is not a 'fake it until you make it' system," Murray explains. "This is a process of tuning out of your grief frequency/vibration and tuning in to the frequency/vibration of your loved one on the other side. It is my view that this process moves you away from the pain state and back into the loving and joyful state you share with your loved one, making real contact and communication between the two of you easier, more natural and more frequent."

Healing a Spouse's Grieving Heart

Healing a Spouse's Grieving Heart
Author: Alan D Wolfelt
Publisher: Companion Press
Total Pages: 130
Release: 2003-11-01
Genre: Self-Help
ISBN: 1617220493

Helping widows and widowers learn how to cope with the grief of losing their helpmate, their lover, and perhaps their financial provider, this guide shows them how to find continued meaning in life when doing so seems difficult. Bereaved spouses will find advice on when and how to dispose of their mate's belongings, dealing with their children, and redefining their role with friends and family. Suggestions are provided for elderly mourners, young widows and widowers, unmarried lovers, and same-sex partners. The information and comfort offered apply to individuals whose spouse died recently or long ago.

Understanding Your Grief

Understanding Your Grief
Author: Alan D. Wolfelt
Publisher: Companion Press
Total Pages: 194
Release: 2004-02-01
Genre: Self-Help
ISBN: 1879651351

Explaining the important difference between grief and mourning, this book explores every mourner's need to acknowledge death and embrace the pain of loss. Also explored are the many factors that make each person's grief unique and the many normal thoughts and feelings mourners might have. Questions of spirituality and religion are addressed as well. The rights of mourners to be compassionate with themselves, to lean on others for help, and to trust in their ability to heal are upheld. Journaling sections encourage mourners to articulate their unique thoughts and feelings.