Grief Lessons

Grief Lessons
Author: Euripides
Publisher: New York Review of Books
Total Pages: 324
Release: 2006
Genre: Drama
ISBN: 9781590171806

Euripides, the last of the three great tragedians of ancient Athens, reached the height of his renown during the disastrous Peloponnesian War, when democratic Athens was brought down by its own outsized ambitions. “Euripides,” the classicist Bernard Knox has written, “was born never to live in peace with himself and to prevent the rest of mankind from doing so.” His plays were shockers: he unmasked heroes, revealing them as foolish and savage, and he wrote about the powerless—women and children, slaves and barbarians—for whom tragedy was not so much exceptional as unending. Euripides’ plays rarely won first prize in the great democratic competitions of ancient Athens, but their combustible mixture of realism and extremism fascinated audiences throughout the Greek world. In the last days of the Peloponnesian War, Athenian prisoners held captive in far-off Sicily were said to have won their freedom by reciting snatches of Euripides’ latest tragedies. Four of those tragedies are here presented in new translations by the contemporary poet and classicist Anne Carson. They areHerakles, in which the hero swaggers home to destroy his own family;Hekabe, set after the Trojan War, in which Hektor’s widow takes vengeance on her Greek captors;Hippolytos, about love and the horror of love; and the strange tragic-comedy fableAlkestis, which tells of a husband who arranges for his wife to die in his place. The volume also contains brief introductions by Carson to each of the plays along with two remarkable framing essays: “Tragedy: A Curious Art Form” and “Why I Wrote Two Plays About Phaidra.”

Life After Loss

Life After Loss
Author: Vamik D. Volkan
Publisher: Routledge
Total Pages: 150
Release: 2018-03-29
Genre: Psychology
ISBN: 0429915667

How we cope with grief and come to terms with the death of a loved one shapes our world. In this comprehensive guide to the mourning process, Dr Volkan, a world-recognised authority on grief, shows how each mourning is as individualised as our fingerprints, encoded with our past history of losses. Anecdotal and compassionate, this is a profoundly moving and informative study of how grief and loss shape all our lives.

Life Lessons

Life Lessons
Author: Elisabeth Kübler-Ross
Publisher: Simon and Schuster
Total Pages: 240
Release: 2014-08-12
Genre: Family & Relationships
ISBN: 1476775532

A guide to living life in the moment uses lessons learned from the dying to help the living find the most enjoyment and happiness.

Understanding Your Grief

Understanding Your Grief
Author: Alan D. Wolfelt
Publisher: Companion Press
Total Pages: 194
Release: 2004-02-01
Genre: Self-Help
ISBN: 1879651351

Explaining the important difference between grief and mourning, this book explores every mourner's need to acknowledge death and embrace the pain of loss. Also explored are the many factors that make each person's grief unique and the many normal thoughts and feelings mourners might have. Questions of spirituality and religion are addressed as well. The rights of mourners to be compassionate with themselves, to lean on others for help, and to trust in their ability to heal are upheld. Journaling sections encourage mourners to articulate their unique thoughts and feelings.

Lessons Learned on Grief

Lessons Learned on Grief
Author: Luciano Sabatini
Publisher:
Total Pages: 126
Release: 2019-08-19
Genre:
ISBN: 9781072467731

This is a memoir of my personal and professional experiences with grief. The story begins with my wife becoming sick with cancer at age 27. Her sickness and death was devastating and transformed my world. The first several chapters are about my personal grief journey. I was a middle school counselor when she died, and in dealing with her loss I embarked on a new career as a bereavement counselor. At first I was just a volunteer facilitating support groups for widowed men for the American Red Cross in a program called "First Step". I eventually did a my doctoral study on this program. When this program ended, I was invited to begin a bereavement program for St. Brigid parish in Westbury, NY. I facilitated support groups there for over three decades. Eventually, I started another bereavement program for St. Bernard's parish in Levittown, which features specialty groups for bereaved parents and survivors of suicide. Most of the book is about lessons I have learned from my clients about loss. In addition to support groups, I have seen clients privately for many years. My lessons on grief also include what I have learned from people who I trained to become support group facilitators, from students in my graduate course at Hofstra University, and from my work for the American Foundation for Suicide Prevention. The book is has a broad perspective; it speaks about many different losses, i.e. death of a spouse, child, sibling, parents and complicated grief. It is unique in that most books on the topic are either personal accounts from well-known people, i.e. Option B by Sheryl Sandberg or professional works by experts in the field, i.e. Living Beyond Loss by Monica McGoldrick. This both combines both perspectives in an easy to follow writing style. It is written for grieving individuals and their caregivers. Since it is a memoir, I am the main character but I also speak about the many individuals who have influenced me in my work. People who have suffered unimaginable losses, and yet somehow managed to survive and lead meaningful lives. They have inspired me to write this book so others can benefit from their grief journey.

Lessons in Loss and Living

Lessons in Loss and Living
Author: Michele A. Reiss
Publisher: Hachette Books
Total Pages: 189
Release: 2010-11-02
Genre: Psychology
ISBN: 1401396313

Dr. Michele Reiss, an expert in the field of death and dying, specializes in helping clients cope with life-threatening illnesses and helping their families through the grieving process. A highly respected therapist, she counseled Randy Pausch, author of The Last Lecture, and his wife, Jai, as Randy was dying of pancreatic cancer. Now Dr. Reiss provides comfort and counsel for readers who are coping with the challenges of serious illness or grief. Through real-life examples of people who have dealt with cancer and other illnesses, she has given us a book about hope and the art of living and loving well, despite significant adversity. This beautifully written, inspiring book reminds the rest of us that time is precious, and that we should live our lives fully, generously, and with joy.

Lessons of Loss

Lessons of Loss
Author: Robert A. Neimeyer
Publisher: Center for the Study of Loss &
Total Pages: 214
Release: 2006-01-01
Genre: Social Science
ISBN: 9780978955618

Loss can have many meanings from loss of family or friends, loss of something valued, a loss of an ability. This book discusses those losses, how we react to them and how we can adapt to them. It explores both the common themes and challenges that characterise the human experience of loss.

Heracles

Heracles
Author: Euripides
Publisher:
Total Pages: 144
Release: 1914
Genre: Greek drama (Tragedy).
ISBN:

Finding Meaning

Finding Meaning
Author: David Kessler
Publisher: Scribner
Total Pages: 272
Release: 2019-11-05
Genre: Self-Help
ISBN: 1501192736

In this groundbreaking new work, David Kessler—an expert on grief and the coauthor with Elisabeth Kübler-Ross of the iconic On Grief and Grieving—journeys beyond the classic five stages to discover a sixth stage: meaning. In 1969, Elisabeth Kübler Ross first identified the stages of dying in her transformative book On Death and Dying. Decades later, she and David Kessler wrote the classic On Grief and Grieving, introducing the stages of grief with the same transformative pragmatism and compassion. Now, based on hard-earned personal experiences, as well as knowledge and wisdom earned through decades of work with the grieving, Kessler introduces a critical sixth stage. Many people look for “closure” after a loss. Kessler argues that it’s finding meaning beyond the stages of grief most of us are familiar with—denial, anger, bargaining, depression, and acceptance—that can transform grief into a more peaceful and hopeful experience. In this book, Kessler gives readers a roadmap to remembering those who have died with more love than pain; he shows us how to move forward in a way that honors our loved ones. Kessler’s insight is both professional and intensely personal. His journey with grief began when, as a child, he witnessed a mass shooting at the same time his mother was dying. For most of his life, Kessler taught physicians, nurses, counselors, police, and first responders about end of life, trauma, and grief, as well as leading talks and retreats for those experiencing grief. Despite his knowledge, his life was upended by the sudden death of his twenty-one-year-old son. How does the grief expert handle such a tragic loss? He knew he had to find a way through this unexpected, devastating loss, a way that would honor his son. That, ultimately, was the sixth state of grief—meaning. In Finding Meaning, Kessler shares the insights, collective wisdom, and powerful tools that will help those experiencing loss. Finding Meaning is a necessary addition to grief literature and a vital guide to healing from tremendous loss. This is an inspiring, deeply intelligent must-read for anyone looking to journey away from suffering, through loss, and towards meaning.

Option B

Option B
Author: Sheryl Sandberg
Publisher: Knopf
Total Pages: 241
Release: 2017-04-24
Genre: Biography & Autobiography
ISBN: 1524732699

#1 NEW YORK TIMES BEST SELLER • From authors of Lean In and Originals: a powerful, inspiring, and practical book about building resilience and moving forward after life’s inevitable setbacks After the sudden death of her husband, Sheryl Sandberg felt certain that she and her children would never feel pure joy again. “I was in ‘the void,’” she writes, “a vast emptiness that fills your heart and lungs and restricts your ability to think or even breathe.” Her friend Adam Grant, a psychologist at Wharton, told her there are concrete steps people can take to recover and rebound from life-shattering experiences. We are not born with a fixed amount of resilience. It is a muscle that everyone can build. Option B combines Sheryl’s personal insights with Adam’s eye-opening research on finding strength in the face of adversity. Beginning with the gut-wrenching moment when she finds her husband, Dave Goldberg, collapsed on a gym floor, Sheryl opens up her heart—and her journal—to describe the acute grief and isolation she felt in the wake of his death. But Option B goes beyond Sheryl’s loss to explore how a broad range of people have overcome hardships including illness, job loss, sexual assault, natural disasters, and the violence of war. Their stories reveal the capacity of the human spirit to persevere . . . and to rediscover joy. Resilience comes from deep within us and from support outside us. Even after the most devastating events, it is possible to grow by finding deeper meaning and gaining greater appreciation in our lives. Option B illuminates how to help others in crisis, develop compassion for ourselves, raise strong children, and create resilient families, communities, and workplaces. Many of these lessons can be applied to everyday struggles, allowing us to brave whatever lies ahead. Two weeks after losing her husband, Sheryl was preparing for a father-child activity. “I want Dave,” she cried. Her friend replied, “Option A is not available,” and then promised to help her make the most of Option B. We all live some form of Option B. This book will help us all make the most of it.