Red Light, Green Light, Eat Right

Red Light, Green Light, Eat Right
Author: Joanna Dolgoff
Publisher: Rodale Books
Total Pages: 275
Release: 2009-12-22
Genre: Health & Fitness
ISBN: 160529229X

Childhood obesity has reached epidemic proportions: More than 18 million American children are considered obese and are at risk for health problems. In fact, today's generation of kids may be the first to experience shorter life spans than their parents. Leading pediatrician Dr. Joanna Dolgoff's Red Light, Green Light, Eat Right teaches kids how to make healthy choices based on the principles of the traffic light: green light foods are nutritious, yellow light foods are eaten in moderation, and red light foods are occasional treats. The program, which has a proven 96 percent success rate, can be tailored to suit any child's age, gender, and weight goals. Snacks and meals are designed to ensure that kids get the nutrients they need to not only lose or maintain weight, but to grow strong, healthy bodies. Complete with sample menus, recipes, and an index of more than 1,000 color-coded foods, Red Light, Green Light, Eat Right provides a practical solution for one of the biggest health crises facing America's children.

Greenlights

Greenlights
Author: Matthew McConaughey
Publisher: Headline
Total Pages: 0
Release: 2023-07-06
Genre: Biography & Autobiography
ISBN: 9781472280879

THE INTERNATIONAL BESTSELLER - MILLIONS OF COPIES SOLD WORLDWIDE Gloriously bonkers - Guardian, Best Autobiographies and Memoirs of 2020 A rollicking, contemplative trip - Financial Times From the Academy Award®-winning actor, an unconventional memoir filled with raucous stories, outlaw wisdom, and lessons learned the hard way about living with greater satisfaction. I've been in this life for fifty years, been trying to work out its riddle for forty-two, and been keeping diaries of clues to that riddle for the last thirty-five. Notes about successes and failures, joys and sorrows, things that made me marvel, and things that made me laugh out loud. How to be fair. How to have less stress. How to have fun. How to hurt people less. How to get hurt less. How to be a good man. How to have meaning in life. How to be more me. Recently, I worked up the courage to sit down with those diaries. I found stories I experienced, lessons I learned and forgot, poems, prayers, prescriptions, beliefs about what matters, some great photographs, and a whole bunch of bumper stickers. I found a reliable theme, an approach to living that gave me more satisfaction, at the time, and still: If you know how, and when, to deal with life's challenges - how to get relative with the inevitable - you can enjoy a state of success I call 'catching greenlights.' So I took a one-way ticket to the desert and wrote this book: an album, a record, a story of my life so far. This is fifty years of my sights and seens, felts and figured-outs, cools and shamefuls. Graces, truths, and beauties of brutality. Getting away withs, getting caughts, and getting wets while trying to dance between the raindrops. Hopefully, it's medicine that tastes good, a couple of aspirin instead of the infirmary, a spaceship to Mars without needing your pilot's license, going to church without having to be born again, and laughing through the tears. It's a love letter. To life. It's also a guide to catching more greenlights-and to realising that the yellows and reds eventually turn green too. Good luck.

Greenlights

Greenlights
Author: Matthew McConaughey
Publisher: Random House
Total Pages: 321
Release: 2024-11-12
Genre: Biography & Autobiography
ISBN: 0593139151

#1 NEW YORK TIMES BESTSELLER • 6 MILLION COPIES SOLD WORLDWIDE! Now in paperback and with exclusive new content, the life-changing memoir that has inspired millions of readers through the Academy Award–winning actor’s unflinching honesty, unconventional wisdom, and lessons learned the hard way about living with greater satisfaction. “The No. 1 celebrity memoir of the past 10 years.”—USA Today “McConaughey’s book invites us to grapple with the lessons of his life as he did—and to see that the point was never to win, but to understand.”—Mark Manson, author of The Subtle Art of Not Giving a F*ck I’ve been in this life for fifty years, been trying to work out its riddle for forty-two, and been keeping diaries of clues to that riddle for the last thirty-five. Notes about successes and failures, joys and sorrows, things that made me marvel, and things that made me laugh out loud. How to be fair. How to have less stress. How to have fun. How to hurt people less. How to get hurt less. How to be a good man. How to have meaning in life. How to be more me. Recently, I worked up the courage to sit down with those diaries. I found stories I experienced, lessons I learned and forgot, poems, prayers, prescriptions, beliefs about what matters, some great photographs, and a whole bunch of bumper stickers. I found a reliable theme, an approach to living that gave me more satisfaction, at the time, and still: If you know how, and when, to deal with life’s challenges—how to get relative with the inevitable—you can enjoy a state of success I call “catching greenlights.” So I took a one-way ticket to the desert and wrote this book: an album, a record, a story of my life so far. This is fifty years of my sights and seens, felts and figured-outs, cools and shamefuls. Graces, truths, and beauties of brutality. Getting away withs, getting caughts, and getting wets while trying to dance between the raindrops. Hopefully, it’s medicine that tastes good, a couple of aspirin instead of the infirmary, a spaceship to Mars without needing your pilot’s license, going to church without having to be born again, and laughing through the tears. It’s a love letter. To life. It’s also a guide to catching more greenlights—and to realizing that the yellows and reds eventually turn green too. Good luck.

Green-Light Your Book

Green-Light Your Book
Author: Brooke Warner
Publisher: Simon and Schuster
Total Pages: 230
Release: 2016-06-14
Genre: Language Arts & Disciplines
ISBN: 1631528033

Green-Light Your Book is a straight-shooting guide to a changing industry. Written for aspiring authors, previously published authors, and independent publishers, it explains the ever-shifting publishing landscape and helps indie authors understand that they’re up against the status quo, and how to work within the system but also how to subvert the system in order to succeed. Publishing expert and independent publisher Brooke Warner is fearless in her critique of an industry that’s lost its mandate, and in so doing has opened the door wide for indie publishers to thrive. While she does not shy away from calling out the bias against indie authors, she also asserts that it’s never been a more exciting time to be in book publishing—and her passion and enthusiasm are contagious. “If you’re going to green-light your work, you have to wow,” Warner writes. But to surpass expectations, you also need to be a student of publishing and to be able to hold your own with book buyers, event coordinators, librarians, wholesalers, distributors, and reviewers. Green-Light Your Book seeks to equip authors and publishers with the language, knowledge, and skill sets they need to play big.

Green Light Classrooms

Green Light Classrooms
Author: Rich Allen
Publisher: Corwin Press
Total Pages: 401
Release: 2008-06-12
Genre: Education
ISBN: 1412956102

Presents nine strategies for increasing the learning potential of students and encouraging participation, covering techniques such as movement, novelty, socialization, and drama, and includes sample lesson plans.

Red Light, Green Light

Red Light, Green Light
Author: Anastasia Suen
Publisher: Houghton Mifflin Harcourt
Total Pages: 40
Release: 2005-10-01
Genre: Juvenile Fiction
ISBN: 0547544219

Roll into one little boy's make-believe traffic world, filled with flashing lights, zooming cars, whirring helicopters, and racing fire engines. He's turned records into rotaries, shoe boxes and books into highway ramps, crayons into lane markers, and dandelions into trees. It's a world where imagination rules and creativity abounds. With its bouncy rhyming text and bright illustrations, this book is perfect for every preschooler who loves planes, trains, and automobiles. It's a bold introduction to how vehicles stop . . . and go!

Red Light, Green Light

Red Light, Green Light
Author: Margaret Wise Brown
Publisher:
Total Pages: 40
Release: 1994
Genre: Traffic signs and signals
ISBN: 9780590445597

All day and night the traffic signal blinks its messages of stop and go.

Bright Star, Green Light

Bright Star, Green Light
Author: Jonathan Bate
Publisher: Yale University Press
Total Pages: 432
Release: 2021-09-01
Genre: Biography & Autobiography
ISBN: 0300262418

An immensely pleasurable biography of two interwoven, tragic figures: John Keats and F. Scott Fitzgerald In this radiant dual biography, Jonathan Bate explores the fascinating parallel lives of John Keats and F. Scott Fitzgerald, writers who worked separately—on different continents, a century apart, in distinct genres—but whose lives uncannily echoed. Not only was Fitzgerald profoundly influenced by Keats, titling Tender is the Night and other works from the poet’s lines, but the two shared similar fates: both died young, loved to drink, were plagued by tuberculosis, were haunted by their first love, and wrote into a new decade of release, experimentation, and decadence. Both were outsiders and Romantics, longing for the past as they sped blazingly into the future. Using Plutarch’s ancient model of “parallel lives,” Jonathan Bate recasts the inspired lives of two of the greatest and best-known Romantic writers. Commemorating both the bicentenary of Keats’ death and the centenary of the Roaring Twenties, this is a moving exploration of literary influence.

Red Light, Green Light

Red Light, Green Light
Author: Yumi Heo
Publisher: Cartwheel Books
Total Pages: 0
Release: 2015
Genre: JUVENILE FICTION
ISBN: 9780545744638

Features 10 lift-the flap traffic signs.

The Hat

The Hat
Author: Holly Keller
Publisher: Houghton Mifflin Harcourt
Total Pages: 28
Release: 2005
Genre: Juvenile Fiction
ISBN: 9780152051785

Pam has a hat--until the wind blows it away. Will she and her friend Dan be able to catch it? Full color.