Gratitude Planner And Journal For Women 2020
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| Author | : Pretty Nifty Planners |
| Publisher | : |
| Total Pages | : 109 |
| Release | : 2020-01-16 |
| Genre | : |
| ISBN | : 9781661709877 |
Daily Gratitude Journal for Women The benefits of gratitude journaling include lower stress levels, a greater sense of calm and a whole new level of clarity in your life. You will learn more about yourself and be able to better focus your efforts on becoming the happiest version of yourself. Our 90 Day Daily Gratitude Journal is designed to help you focus on being thankful for what we have life, the big things as well as the simple joys. The Journal begins with a page explaining our tips for writing a successful gratitude journal, followed by a page with a list of 40+ gratitude prompts for you to refer to when you need inspiration. Each daily spread contains an Inspirational or Motivational Quote, followed by a large space to write down what you are thankful for each day. Beneath that there is a section with a different question every day to get you writing about the other positive things in your life e.g. What do you love about your country? After every 7 days, there is a page for writing your weekly reflections, allowing you to look back and review what you learned, what you accomplished, what went well and what could have been improved for the week. At the end of the journal, there is a page to reflect on the entire 90 day period, to record your greatest accomplishments, what could have been improved and what goals you want to achieve in the next 90 days. If you start each day by writing down some things you are thankful for, you will begin each day on the right note. Do it daily and make it a habit to focus on the great things you have been given! The Gratitude Journal for Women Contains: 110 Pages Total 91 Daily Gratitude Journal Pages ( 13 Weeks ) 91 Unique Inspirational & Motivational Quotes 91 Unique Questions ( one per day ) 13 Weekly Reflection pages 1 90 Day Reflection Page 1 Page of Tips for writing a successful gratitude journal 1 Page of 40+ Gratitude Prompts Perfectly sized 6" x 9" - Ideal for fitting in a bag, tote or purse Premium matte cover design
| Author | : Sophia Godkin |
| Publisher | : Rockridge Press |
| Total Pages | : 0 |
| Release | : 2020-08-25 |
| Genre | : Self-Help |
| ISBN | : 9781647397197 |
Invite gratitude and well-being into your life with short, daily writing prompts Happiness begins with gratitude―the feeling of appreciation for the people and experiences in our lives that have helped or supported us in some way. This gratitude journal makes it easy and enjoyable to develop a daily practice through insightful prompts that only take a few minutes to complete. You’ll feel inspired to notice things—big and small—that you might otherwise take for granted and pause to feel grateful for them. Find gratitude with exercises designed to help you: Build a better habit―Make gratitude a daily practice through mindfulness-based exercises, powerful quotes, positive affirmations, and recurring themes that reinforce what you’re thankful for. Develop a grateful attitude―Discover the psychological and emotional benefits of gratitude, like how it can help you feel happier and more optimistic. Find gratitude fast―No matter how jam-packed your day is, these short journal prompts allow you to reap the rewards of gratitude. With this 5-minute journal, you can bring positivity, gratitude, and happiness into your life each and every day.
| Author | : Ink & Willow |
| Publisher | : Ink & Willow |
| Total Pages | : 146 |
| Release | : 2020-10-27 |
| Genre | : Religion |
| ISBN | : 0593232119 |
Infuse spirituality and thankfulness into your daily life with this beautiful gratitude journal that offers a simple way to lower stress and improve happiness. Scripture says, “In every thing give thanks: for this is the will of God in Christ Jesus concerning you.” But we could all use a little help actually making room for gratitude among our everyday busyness and concerns. 52 Weeks of Gratitude offers you a space to record and reflect on your blessings each week as you focus through the year on four major themes: Home, Community, Faith, and Beauty. With its lovely full-color photographs and illustrations, this textured hardcover book is a perfect keepsake. The weekly format offers just the right amount of encouragement to inspire, motivate, and create a grateful heart in all who write in its pages.
| Author | : Insight Editions |
| Publisher | : Mandala Publishing |
| Total Pages | : 24 |
| Release | : 2019-01-08 |
| Genre | : Health & Fitness |
| ISBN | : 1683835549 |
Cultivate mindfulness and encourage wellness amid your busy lifestyle with this guided self-care journal! Commit to your self-care routine with intention and dedication. Filled with guided prompts and simple activity logs for day and night, this 90-day journal helps you develop a habit of regular self-care to carry throughout your life. It’s easy to be distracted by the busy day-to-day and forget to focus on the present and what’s most important. This reflection journal provides a place to record your thoughts and activities and consider how they affect your emotional and physical health—helping you develop positive thinking and self-compassion, overcome challenging and stressful experiences and negative emotions, and improve your overall well-being. The perfect anxiety relief or inspirational gift for women and men, this wellness journal creates a diary of positive thoughts and helpful self-care routines to be a source of inspiration any time. Additional details: Ideal 5.75” x 8.25” size and durable flexibound format offer plenty of writing space while being small enough to travel easily Easy to write on archival paper takes pen and pencil nicely with 184 lined, acid-free pages Deluxe design with vegan leather cover, foil accents, removable cover band, and helpful ribbon marker make for a lasting keepsake Delicate, beautiful illustrations encourage a calming mindset and lovely backdrop for deep reflection Habit trackers for sleep, mood, food, exercise, and more help you monitor and understand important lifestyle patterns affecting your well-being Journal simply with guided prompts and lists that make it easy to check in with yourself morning and night, relieve stress, and promote gratitude Build your collection: Self-Care is part of Insight Editions’ successful line of Inner World guided journals, including Gratitude, Mindfulness, Meditation, Calm, Recharge, Connection, and more
| Author | : |
| Publisher | : Althea Press |
| Total Pages | : 202 |
| Release | : 2017-12-26 |
| Genre | : Health & Fitness |
| ISBN | : 9781939754462 |
A busy woman's guide to gratitude--in just 5 minutes a day. The Gratitude Journal for Women helps busy women relieve stress and be happier with small, easy exercises that encourage you to focus on the positive. This gratitude journal features thoughtful writing prompts and quotes from impressive women across history that will inspire you. The cheerful, colorful design makes it a joy to use. Sometimes the things we love the most are the easiest to take for granted. Sometimes big changes don't seem like a good thing while they're happening, even if we know they're important. This inviting gratitude journal will make it easy to take a step back and see the beauty in everything surrounding you. All you need is 5 minutes. The Gratitude Journal for Women is: Loosely structured--The format is minimalist and undated so you can start writing anytime, skip between the prompts, and write exactly as often as you want. Thought-provoking--Every prompt is simple but insightful so you can write briefly but reflect on the big picture. Inspirational--This gratitude journal is designed to help bring some sunshine to your perspective, but also help you affect positive change and transition in your life. Take a few minutes every day--or whenever you can--to remind yourself what truly matters, and how much you have to be thankful for.
| Author | : Gratitude Daily |
| Publisher | : |
| Total Pages | : 106 |
| Release | : 2020-12-04 |
| Genre | : Religion |
| ISBN | : 9781952016349 |
We all want to grow spiritually. Not Your Average Christian Gratitude Journal allows you to nurture and feed your soul in a simple way.
| Author | : R Bliss |
| Publisher | : |
| Total Pages | : 112 |
| Release | : 2019-08-03 |
| Genre | : |
| ISBN | : 9781087100456 |
Get organize and practice gratitude in 2020 by using this weekly planner, a page shows you the month at a glance write down your goals, bills due this month to do list, upcoming birthdays and events.Write down your schedule for each day and something you are thankful for.Please check out other selection of planners and journals by clicking on the Author name. Add to cartDated 2020 Calendar with journaling page and blank pages to doddle, draw, add a sticker or a cutout. Each month also has a gratitude quote to boost you up for the month8.5" x 11"White PagesAdd to cart
| Author | : Customluxe Journals |
| Publisher | : Independently Published |
| Total Pages | : 154 |
| Release | : 2019-06-29 |
| Genre | : |
| ISBN | : 9781077057944 |
Would you like to take better care of yourself? Is improving your mood and well-being important to you? Introducing a self-care journal that has everything that you need to put yourself first so that you can be a better you for yourself and others. Self-care is any activity that we purposefully do in order to take care of our mental, emotional, and physical health. Self-care may be a simple concept in theory, but it's something that is very often overlooked. Good self-care is key to helping improve your mood and reduce anxiety. It's also a key factor for developing and maintaining a good relationship with oneself and others. This is the perfect self-care journal to use to record your mental, physical and emotional health. It has a variety of tools and templates that will allow you to address every significant aspect of self-care to start you on the path to a better you! This journal is a wonderful tool to utilize every day and makes the perfect gift for anyone who is interested in taking better care of their mind, body, and soul. Take a look at some of the great features and uses for this self-care journal: A yearly color-coded mood tracker. A great visual tool for tracking your moods at a glance. Daily affirmations writing prompts and ideas that allow you to express your feelings in a productive manner. Record meals, water intake and fitness goals to help improve your physical well-being. Self-care to-do lists and checklists that will allow you to plan, organize and track all of the important aspects of self-care. Gratitude journaling pages to give visibility to your reasons to be thankful. Self-care goal and technique tracker that will allow you to set self-care goals and establish the techniques that you will use to achieve them. And much more! This self-care planner contains many more helpful tools that make this one of the most comprehensive self-care journals available. Features: Perfectly Sized: 8" x 10" Interior Details: Various self-care tools, templates, and charts Number of Pages: 152 sturdy pages Cover: Soft, glossy cover with a smooth finish that feels amazing. High-quality paper that allows the perfect absorbency for pens, gel pens, and even markers! Great size for convenient carrying. Perfect for gift-giving. If you are looking for an excellent self-care journal that will be a superb tool for improving your mood and reducing stress and anxiety, scroll up and click the ADD TO CART button to order this great self-care journal today! Be sure to check the CustomLuxe Journals page for more styles, designs, sizes and other options.
| Author | : R Bliss |
| Publisher | : |
| Total Pages | : 112 |
| Release | : 2019-08-03 |
| Genre | : |
| ISBN | : 9781087103556 |
Get organize and practice gratitude in 2020 by using this weekly planner, a page shows you the month at a glance write down your goals, bills due this month to do list, upcoming birthdays and events.Write down your schedule for each day and something you are thankful for.Please check out other selection of planners and journals by clicking on the Author name. Add to cartDated 2020 Calendar with journaling page and blank pages to doddle, draw, add a sticker or a cutout. Each month also has a gratitude quote to boost you up for the month8.5" x 11"White PagesAdd to cart
| Author | : R Bliss |
| Publisher | : |
| Total Pages | : 112 |
| Release | : 2019-08-03 |
| Genre | : |
| ISBN | : 9781087105833 |
Get organize and practice gratitude in 2020 by using this weekly planner, a page shows you the month at a glance write down your goals, bills due this month to do list, upcoming birthdays and events.Write down your schedule for each day and something you are thankful for.Please check out other selection of planners and journals by clicking on the Author name. Add to cartDated 2020 Calendar with journaling page and blank pages to doddle, draw, add a sticker or a cutout. Each month also has a gratitude quote to boost you up for the month8.5" x 11"White PagesAdd to cart
