Cultivate an attitude of gratitude with this simple, yet powerful, way to improve focus and develop mindfulness on a daily basis. This self-exploration journal is designed to help you focus your attention on the things in life that bring you joy. Begin your morning by writing three things you are thankful for - a good cup of coffee, a good book, a loved one you appreciate etc. - so you start the day on the right note. At the end of the day you reflect on your development towards your goals, and think about one awesome thing you would like to do the next day. This journal will help you focus on: Today, I am grateful for? ..... Daily inspirational quotes for gratitude, mindfulness and productivity How will I make today amazing?..... One simple goal for tomorrow Invest just 5 minutes daily to grow your happiness, improve productivity and cultivate mindfulness. This journal makes the perfect gift for your friends or loved ones, helping them to achieve their goals, and live their dreams. Are you ready to explore your full potential? Buy a copy for a friend, or loved one and share the journey together!