Gratitude Journal For
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| Author | : Happy Books Happy Books Hub |
| Publisher | : |
| Total Pages | : 100 |
| Release | : 2018-08-28 |
| Genre | : |
| ISBN | : 9781726280594 |
Gratitude: The Simplest and Most Effective Key to Happiness Can you transform your life in 5 minutes a day or less? Is happiness that easily achievable? Life can be stressful and filled with problems and anxiety. But it is also filled with beauty, and joy, and fulfillment. If you focus on the latter you will start noticing the stressful events less and begin enjoying and treasuring every day more. Start With Gratitude journal will help you achieve just that. It will help you start your day happy, filled with gratefulness and appreciation for the positive things (big or small) in your life. It will re-center you and provide balance and positivity to your life. What you will love about this journal: The excellent quotes at the top of each spread. The way it is structured - clearly and simply to make it really easy to use. The clearly divided morning and evening sections - writing in the morning the things you are thankful for, and in the evening small things for that specific day to celebrate. This makes gratitude and positive thinking more tangible and real. The variety and inspiration - every evening section is different, prompting you to notice and appreciate different things every day so you will not get tired of the same pages over and over again. The beautiful design The thought provoking entries Its size (7.5 x 9.25 in) - small enough to carry around and big enough to provide enough space for everything you want to jot down. The date entry possibility so you will have flexibility to miss a day and not feel guilty about it. It really takes just 5 minutes a day or less. Practicing gratitude is one of the simplest and most effective things you can do to transform your life. Research shows that people who regularly take time to notice things they are grateful for enjoy better sleep, better relationships, greater resolve towards achieving goals, show more compassion and kindness, and are overall happier. Start With Gratitude journal will help you cultivate that attitude of gratefulness, making it your habit to focus on the blessings you have in your life and increase your overall well-being and life satisfaction. Get your copy now, even gift one to a friend and start your journey to happiness together.
| Author | : |
| Publisher | : |
| Total Pages | : 0 |
| Release | : 2018 |
| Genre | : |
| ISBN | : 9781452169958 |
| Author | : Sarah Ban Breathnach |
| Publisher | : Grand Central Publishing |
| Total Pages | : 0 |
| Release | : 2019-12-03 |
| Genre | : Self-Help |
| ISBN | : 9781538735084 |
Newly revised with a fresh introduction, updated quotes, and a charming, contemporary aesthetic. "Gratitude is the most passionate, transformative force in the Cosmos." This beautiful companion journal to the national bestseller Simple Abundance: A Daybook of Comfort and Joy, the mega-bestselling guide that has led so many women to live fulfilling, harmonious, and joyful lives, has been refreshed for fans of the original Simple Abundance Gratitude Journal -- and a whole new generation of journalers. The Simple Abundance Journal of Gratitude offers insight via uplifting, inspirational quotes and gives women a place to record their daily moments of gratitude. Through daily practice, this journal can help you embrace everyday epiphanies: profound moments of awe that forever alter your experience of the world.
| Author | : Rhonda Byrne |
| Publisher | : Simon and Schuster |
| Total Pages | : 196 |
| Release | : 2007-12-11 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 158270208X |
The best-selling author and producer of The Secret offers inspiring quotes and affirmations to encourage personal journaling and reflection on gratitude and abundance, equipping individuals with a powerful tool to transform their lives and experience more joy. 500,000 first printing. $250,000 ad/promo.
| Author | : Sophia Godkin |
| Publisher | : Rockridge Press |
| Total Pages | : 0 |
| Release | : 2020-08-25 |
| Genre | : Self-Help |
| ISBN | : 9781647397197 |
Invite gratitude and well-being into your life with short, daily writing prompts Happiness begins with gratitude―the feeling of appreciation for the people and experiences in our lives that have helped or supported us in some way. This gratitude journal makes it easy and enjoyable to develop a daily practice through insightful prompts that only take a few minutes to complete. You’ll feel inspired to notice things—big and small—that you might otherwise take for granted and pause to feel grateful for them. Find gratitude with exercises designed to help you: Build a better habit―Make gratitude a daily practice through mindfulness-based exercises, powerful quotes, positive affirmations, and recurring themes that reinforce what you’re thankful for. Develop a grateful attitude―Discover the psychological and emotional benefits of gratitude, like how it can help you feel happier and more optimistic. Find gratitude fast―No matter how jam-packed your day is, these short journal prompts allow you to reap the rewards of gratitude. With this 5-minute journal, you can bring positivity, gratitude, and happiness into your life each and every day.
| Author | : |
| Publisher | : Althea Press |
| Total Pages | : 202 |
| Release | : 2017-12-26 |
| Genre | : Health & Fitness |
| ISBN | : 9781939754462 |
A busy woman's guide to gratitude--in just 5 minutes a day. The Gratitude Journal for Women helps busy women relieve stress and be happier with small, easy exercises that encourage you to focus on the positive. This gratitude journal features thoughtful writing prompts and quotes from impressive women across history that will inspire you. The cheerful, colorful design makes it a joy to use. Sometimes the things we love the most are the easiest to take for granted. Sometimes big changes don't seem like a good thing while they're happening, even if we know they're important. This inviting gratitude journal will make it easy to take a step back and see the beauty in everything surrounding you. All you need is 5 minutes. The Gratitude Journal for Women is: Loosely structured--The format is minimalist and undated so you can start writing anytime, skip between the prompts, and write exactly as often as you want. Thought-provoking--Every prompt is simple but insightful so you can write briefly but reflect on the big picture. Inspirational--This gratitude journal is designed to help bring some sunshine to your perspective, but also help you affect positive change and transition in your life. Take a few minutes every day--or whenever you can--to remind yourself what truly matters, and how much you have to be thankful for.
| Author | : Tiffany Reese |
| Publisher | : Rockridge Press |
| Total Pages | : |
| Release | : 2019-10-08 |
| Genre | : |
| ISBN | : 9781641528993 |
The gratitude journal for people who hate gratitude journals. You don't always have to be grateful. Some days (or months, or decades) you just aren't feeling it. But feeling it a little more often couldn't hurt, right? Everything Sucks is your judgement-free space for dragging yourself down the path of positivity and gratitude--kicking and screaming if need be. In this hilarious guided journal for staunch realists, you'll find a ton of relatable writing prompts that are honest, easy, and--gratefully--real silly, plus inspirational quotes from bad-ass folks. If you get in the habit of writing down good things often enough, you might even start practicing gratitude unprompted. There's only one way to find out. Everything Sucks is a real-world gratitude journal that offers: Start small--Is coffee the only thing you're grateful for today? Great! Write it down. Gratitude and forgiveness--Come to terms with why crappy stuff might have ultimately been a positive experience for your life. (You don't have to like it, though.) No rules--Write every day, write once a month, throw this journal across the room. It's up to you. Give gratitude journaling a shot with a funny gratitude journal that gets it.
| Author | : Dean Bokhari |
| Publisher | : Rockridge Press |
| Total Pages | : 130 |
| Release | : 2021-02-02 |
| Genre | : |
| ISBN | : 9781648760013 |
Find gratitude with this motivational journal for men Learn how incorporating gratitude into your life can make you the best version of yourself. This gratitude journal for men is a straightforward, thought-provoking collection of prompts designed to help men explore the core components of gratitude--awareness, intention, and action--through short, simple, and insightful prompts. The Daily Gratitude Journal for Men includes: 90 Days of gratitude--Discover the things you are thankful for with two creative writing or art exercises each day, one for the morning and one for the evening. Poignant quotes--Reflect on the inspiring words and wisdom of men like Eckhart Tolle, Michael Singer, Werner Erhard, and more. Bonus guidance--Go further with other practices that will help you on your gratitude journey, including breathwork and mindfulness. Boost happiness, positivity, and personal growth with this gratitude journal for men.
| Author | : Patternity |
| Publisher | : |
| Total Pages | : 0 |
| Release | : 2018-02-06 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 9781449491857 |
From the design experts at PATTERNITY comes this inspirational guide to discovering a more positive and balanced way of life. Be Great, Be Grateful combines gratitude logs, creative exercises, playful prompts, uplifting quotes, and journal pages to create a three-phase program for cultivating gratitude. Developed by PATTERNITY--an influential creative consultancy and research archive exploring how visual patterns shape personal experience and culture--this innovative journal helps readers appreciate the beauty and wonder in the world and in themselves.
| Author | : Oprah Winfrey |
| Publisher | : Flatiron Books |
| Total Pages | : 0 |
| Release | : 2018-01-09 |
| Genre | : Games & Activities |
| ISBN | : 9781250197658 |
Featuring an original introduction by Oprah Winfrey, this beautiful journal is a wonderful gift that's destined to become a trusted companion as you reflect on your own life’s journey. “The most valuable gift you can give yourself is the time to nurture the unique spirit that is you.”—Oprah Winfrey Oprah Winfrey has been keeping journals since she was fifteen years old. She has long considered the act of writing down her most personal experiences and giving thanks at the end of the day to be a form of therapy. For Oprah, journaling is a life-long, spiritual practice inspiring some of her most powerful aha moments and offering insight into her own evolution. The Wisdom Journal features an exclusive introduction by Oprah and showcases the hand-picked quotations from the world renowned thought-leaders who have enlightened and her throughout the years. Destined to become a trusted companion and beloved keepsake, recording your own life’s journey, The Wisdom Journal will prompt you to express all that you hold within your heart and to discover what it means to actualize the truest expression of yourself.
