Gratitude I Am Affirmation Journal
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| Author | : Janice Walker |
| Publisher | : Erin Rose Publishing |
| Total Pages | : 102 |
| Release | : 2018-03-06 |
| Genre | : |
| ISBN | : 9781911492238 |
Are you ready to transform your life using the power of positive thinking? This lovely gratitude and affirmations journal is a great place to start. The prompts in this guided are great for boosting well-being, self-esteem and happiness using positive affirmations. It's ideal for self-discovery, personal growth and development and helps you uncover greater happiness everyday. This guided journal is a great resource for harnessing the power of positive thoughts and the Law of Attraction. It contains spacious sections for you to focus on gratitude and creating the right affirmations to overcome your specific challenges. This journal provides you with comprehensive lists of empowering affirmations for wealth, abundance, health and love which you can use or adapt them to suit your needs! So, whether you are new to the power of positive thinking or you are experienced in mindfulness and creating the life you truly want, this gratitude and affirmations journal can make it so much easier. - Enjoy greater happiness every day! - Achieve a positive mind-set which works for you! - Create positive affirmations for greater confidence, peace and goal attainment! - Identify your challenges and transform them!
| Author | : Brennan Allan Steele |
| Publisher | : |
| Total Pages | : 138 |
| Release | : 2020-08-22 |
| Genre | : Self-Help |
| ISBN | : 9780578739359 |
Write your story. Reflect on your identity. Understand your emotions. And breathe, brother. Breathing as a black man, has now, more than ever, officially become an act of resistance. From Michael Brown to George Floyd, it is evident that saying "I can't breathe" is not a cry for help worth listening to; rather, it is the green light for taking one's life. Add to that the continued violence towards black folks in general, and black existence is seen as threatening. In addition to witnessing such racial trauma, black men specifically have often become subject to the racist narratives of society while also lacking in adequate space for healing and personal development. "breathe" serves to provide space for healing and to promote a journey to wholeness for black men. Along this 45-day guided journal journey, black men will reclaim the narrative of their own story, process the impact of their identity on their existence, and more fully understand the range of emotions that they feel. This guided journal is perfect for black men ages 16+ and will guide them through prompts and activities to which black men don't often give thought. Grab a copy for yourself, your bruhs, your family members, and join the movement, brotha. Follow the movement on IG: @breathebrotha.
| Author | : Noelle Whittington |
| Publisher | : Rockridge Press |
| Total Pages | : 174 |
| Release | : 2022-02-08 |
| Genre | : Self-Help |
| ISBN | : 9781638788850 |
Begin and end your day with positivity and self-love Waking up in the morning and falling asleep at night are often the moments when our worries come to the surface. Set the right tone for each new day with this journal of supportive words and guided prompts that help you create a confident and optimistic mindset at the start of the day, and unwind at the end of the night. What sets this daily journal apart: Insights and reflection--Take a moment twice a day to think deeply about topics like gratitude, forgiveness, and love, and write down how they make you feel. A focus on body as well as mind--Find easy activities and meditation practices you can do alongside the daily affirmations to feel even more relaxed and refreshed. Custom affirmations--Discover space to write positive messages of your own, with tips for making them memorable and effective. Find inspiration to carry you through every new day with the Morning & Evening Affirmation Journal.
| Author | : Carmela Pileggi |
| Publisher | : Rockridge Press |
| Total Pages | : 0 |
| Release | : 2022-02-01 |
| Genre | : Self-Help |
| ISBN | : 9781638788843 |
Cultivate confidence and positivity with uplifting affirmations and journal prompts for women Positive affirmations can inspire you to let go of limiting beliefs, show yourself more compassion, and stay focused on the present moment. Step into your power as a woman with help from this guided journal, filled with simple affirmations and prompts that encourage you to release your worries and celebrate what makes you unique. What sets this affirmation journal apart: An easy format—Each affirmation includes a thought-provoking journal prompt and an engaging exercise to help you turn inward and embrace who you are. Empowering topics—From taking care of yourself and protecting your energy to making your voice heard and recognizing your worth, these affirmations explore meaningful topics that modern women can relate to. Room to reflect—Find plenty of space to record your thoughts and feelings about each affirmation and journal prompt. Nix negativity and refresh your outlook on life with this affirmation book for women.
| Author | : Alicia Ortego |
| Publisher | : |
| Total Pages | : 44 |
| Release | : 2021-07-07 |
| Genre | : |
| ISBN | : 9781735974149 |
Do you want to teach your children how to be grateful for the things they already have? Little Betsy will learn that happiness is made up of simple things in life, both small and big. With the help of the magic stone, she will begin to feel gratitude for her parents, friends, and toys. But what happens when little Betsy forgets to use the magic of her stone? She will realize that the power of gratitude is hidden in her heart. "Gratitude is my superpower" will teach your little ones to appreciate the warmth of home, time spent playing with friends, and family relationships. This book will help your kids in many ways: they will focus on the blessings they receive every day, they will begin to appreciate what others do for them, they will feel true happiness when they realize that they have everything they need. Practice Daily Gratitude Also included Gratitude Journal to improve happiness and gain a new appreciation for your life and life or your children. --- "Gratitude's in all of us and all we have to do, is stop and think how thankful we are, instead of feeling blue!" --- From the bestselling author of Kindness is my Superpower This lovely story is filled with charming illustrations and touching rhymes. With this book, you will spend perfect moments with your child. "Gratitude is my superpower" is suitable for kids, their parents, and those who work with children. Get your copy now!
| Author | : Insight Editions |
| Publisher | : Mandala Publishing |
| Total Pages | : 24 |
| Release | : 2019-01-08 |
| Genre | : Health & Fitness |
| ISBN | : 1683835549 |
Cultivate mindfulness and encourage wellness amid your busy lifestyle with this guided self-care journal! Commit to your self-care routine with intention and dedication. Filled with guided prompts and simple activity logs for day and night, this 90-day journal helps you develop a habit of regular self-care to carry throughout your life. It’s easy to be distracted by the busy day-to-day and forget to focus on the present and what’s most important. This reflection journal provides a place to record your thoughts and activities and consider how they affect your emotional and physical health—helping you develop positive thinking and self-compassion, overcome challenging and stressful experiences and negative emotions, and improve your overall well-being. The perfect anxiety relief or inspirational gift for women and men, this wellness journal creates a diary of positive thoughts and helpful self-care routines to be a source of inspiration any time. Additional details: Ideal 5.75” x 8.25” size and durable flexibound format offer plenty of writing space while being small enough to travel easily Easy to write on archival paper takes pen and pencil nicely with 184 lined, acid-free pages Deluxe design with vegan leather cover, foil accents, removable cover band, and helpful ribbon marker make for a lasting keepsake Delicate, beautiful illustrations encourage a calming mindset and lovely backdrop for deep reflection Habit trackers for sleep, mood, food, exercise, and more help you monitor and understand important lifestyle patterns affecting your well-being Journal simply with guided prompts and lists that make it easy to check in with yourself morning and night, relieve stress, and promote gratitude Build your collection: Self-Care is part of Insight Editions’ successful line of Inner World guided journals, including Gratitude, Mindfulness, Meditation, Calm, Recharge, Connection, and more
| Author | : Insight Editions |
| Publisher | : Mandala Publishing |
| Total Pages | : 24 |
| Release | : 2018-11-13 |
| Genre | : Self-Help |
| ISBN | : 1683835506 |
Center your life around positive thoughts with this guided gratitude journal! Celebrate each moment, big or small, and preserve important memories with everyday mindfulness. This 90-day reflection journal gives you a path to developing a habit of daily gratitude that you can carry throughout your life. Cultivating thankfulness is a potent exercise, proven to have a positive effect on a person's mental health and general well-being. Each spread of this positivity journal includes space to record expressions of gratitude, personal affirmations, memories of positive interactions, and commentary on the significance of it all. The perfect self-care or mindfulness gift for women and men, this happiness log creates a personal diary of positive experiences and wonderful reflections that can be a source of inspiration for years to come. Additional details: Ideal 5.75” x 8.25” size and durable flexibound format offer plenty of writing space while being small enough to travel easily Easy to write on archival paper takes pen and pencil nicely with 184 lined, acid-free pages Deluxe design with vegan leather cover, foil accents, removable cover band, and helpful ribbon marker make for a lasting keepsake Beautiful illustrations encourage a calming mindset and lovely backdrop for deep reflection Journal simply with guided prompts and lists that make it easy to check in with yourself morning and night, relieve stress, and promote mindfulness Build your collection: Gratitude is part of Insight Editions’ successful line of Inner World guided journals, including Mindfulness, Meditation, Calm, Self-Care, Recharge, Connection, and more
| Author | : Sophia Godkin |
| Publisher | : Rockridge Press |
| Total Pages | : 0 |
| Release | : 2020-08-25 |
| Genre | : Self-Help |
| ISBN | : 9781647397197 |
Invite gratitude and well-being into your life with short, daily writing prompts Happiness begins with gratitude―the feeling of appreciation for the people and experiences in our lives that have helped or supported us in some way. This gratitude journal makes it easy and enjoyable to develop a daily practice through insightful prompts that only take a few minutes to complete. You’ll feel inspired to notice things—big and small—that you might otherwise take for granted and pause to feel grateful for them. Find gratitude with exercises designed to help you: Build a better habit―Make gratitude a daily practice through mindfulness-based exercises, powerful quotes, positive affirmations, and recurring themes that reinforce what you’re thankful for. Develop a grateful attitude―Discover the psychological and emotional benefits of gratitude, like how it can help you feel happier and more optimistic. Find gratitude fast―No matter how jam-packed your day is, these short journal prompts allow you to reap the rewards of gratitude. With this 5-minute journal, you can bring positivity, gratitude, and happiness into your life each and every day.
| Author | : Happy Books Happy Books Hub |
| Publisher | : |
| Total Pages | : 100 |
| Release | : 2018-08-28 |
| Genre | : |
| ISBN | : 9781726280594 |
Gratitude: The Simplest and Most Effective Key to Happiness Can you transform your life in 5 minutes a day or less? Is happiness that easily achievable? Life can be stressful and filled with problems and anxiety. But it is also filled with beauty, and joy, and fulfillment. If you focus on the latter you will start noticing the stressful events less and begin enjoying and treasuring every day more. Start With Gratitude journal will help you achieve just that. It will help you start your day happy, filled with gratefulness and appreciation for the positive things (big or small) in your life. It will re-center you and provide balance and positivity to your life. What you will love about this journal: The excellent quotes at the top of each spread. The way it is structured - clearly and simply to make it really easy to use. The clearly divided morning and evening sections - writing in the morning the things you are thankful for, and in the evening small things for that specific day to celebrate. This makes gratitude and positive thinking more tangible and real. The variety and inspiration - every evening section is different, prompting you to notice and appreciate different things every day so you will not get tired of the same pages over and over again. The beautiful design The thought provoking entries Its size (7.5 x 9.25 in) - small enough to carry around and big enough to provide enough space for everything you want to jot down. The date entry possibility so you will have flexibility to miss a day and not feel guilty about it. It really takes just 5 minutes a day or less. Practicing gratitude is one of the simplest and most effective things you can do to transform your life. Research shows that people who regularly take time to notice things they are grateful for enjoy better sleep, better relationships, greater resolve towards achieving goals, show more compassion and kindness, and are overall happier. Start With Gratitude journal will help you cultivate that attitude of gratefulness, making it your habit to focus on the blessings you have in your life and increase your overall well-being and life satisfaction. Get your copy now, even gift one to a friend and start your journey to happiness together.
| Author | : Marilena Mocanu |
| Publisher | : |
| Total Pages | : 68 |
| Release | : 2023-12-20 |
| Genre | : Education |
| ISBN | : |
Greetings and welcome to "The Magic Words I AM," an exploration of the life-changing potential of affirmations. It gives me great pleasure to share with you, as the journal's creator, the motivation behind developing this empowering resource for well-being and personal development. In our busy, constantly difficult environment, it is easy to give in to negativity, worry, and self-doubt. My genuine goal in starting "The Magic Words I AM" was to provide people with a daily practice that would have a significant positive influence on their confidence, self-worth, and mental well-being. The statement "I AM" has great power. It is a self-identification proclamation that influences our world. By using them consistently, we may harness the power of positive affirmations to develop an abundant and prosperous attitude. This diary is intended to lead you through a daily affirmation practice addressing various life topics. Improving Mental Well-Being Our mental health is directly impacted by the thoughts we have. You may reprogram your mind to focus on positive, upbeat thoughts by implementing positive affirmations into your everyday practice. "The Magic Words I AM" is a tool that promotes optimism, which in turn leads to better mental health. Increasing Confidence and Self-Esteem Confidence is constructed on a foundation of self-worth. This diary becomes a travelling companion on your path to greater self-worth and unwavering confidence by providing affirmations that reaffirm your innate value and ability. Promoting Health and Welfare There is a strong link between the mind and body, and using positive affirmations can be quite helpful in fostering overall well-being. The inclusion of health-related affirmations in this diary promotes a positive outlook on wellness. Developing Plenty and Wealth A mindset of abundance is it. You are creating the conditions for prosperity to enter your life by continuously telling yourself that you are worthy of success and prosperity. "The Magic Words I AM" is a manifesting guide for financial abundance as well as other abundance. Building Up Positive Connections Having happy connections is essential to living a full life. This diary offers affirmations that help you build and maintain healthy relationships with others, in addition to strengthening your relationship with yourself. Managing Careers and Achievement Affirmations can serve as your compass on this journey towards success. This notebook gives you a place to express your dreams and make sure your activities are in line with your goals, whether you're aiming for general achievement or a particular career goal. Developing Gratitude and a Positive Attitude Being grateful is a strong energy that draws more good things into our lives. You can develop an attitude of thankfulness by repeating affirmations every day, which will help you to appreciate the here and now and open the door to a better future. Take "The Magic Words I AM" to heart and allow it to change you. Start a daily affirmation practice. May you find joy, empowerment, and inspiration from this notebook as you create a life full of positivity, abundance, and fulfilment.
