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| Author | : Amanda Lunn |
| Publisher | : |
| Total Pages | : 150 |
| Release | : 2020-06-04 |
| Genre | : |
| ISBN | : |
A daily gratitude journal with options for self-care and intention setting.
| Author | : Julie Monra |
| Publisher | : |
| Total Pages | : 0 |
| Release | : 2023-02-11 |
| Genre | : |
| ISBN | : 9783988825421 |
Gratitude Changes Everything is a Daily Gratitude Journal for Women Joy comes from gratitude! Take some time for yourself and remember the simple joys & things to be thankful. You can also set your self-care goals. This day belongs to you! and share your joy! WHY THIS BOOK? - The easiest tool to TRANSFORM YOUR LIFE in just 5 minutes a day! - BOOST HAPPINESS - Research shows that journaling about what you are grateful for can increase your long-term happiness. - IMPROVE YOUR OVERALL HEALTH - Research shows a more grateful a person is the more likely they are to take care of themself. - INCREASE YOUR SELF-ESTEEM - Gratitude can help you feel better about your circumstances which can lead to feeling better about yourself. - BECOME SELF-AWARE - Every page invites you to self-reflect and self-explore to help you know yourself better, live better, and lead better. - IMPROVE your happiness, mental health, mood, sleep, self-esteem, relationships, energy, career. - REDUCE your stress, anxiety, fear, fatigue, toxic emotions (envy, resentment, regret, depression). - Helps you stay positive and motivated. Book details: 1. SIZE: 8.5" x 11" 2. PAGE COUNT: 102 pages 3. PAGE COLOR: Cover is glossy full color print. Interior pages are black and white so we can offer a great price. - This deceptively simple yet effective journal is a must for anyone in recovery or having a hard time and amazing to have for anyone else who wants to be happier. - This book will train your mindset to always focus on what's truly important and appreciate the small things, which is the key to a successful, fulfilling, happy life. - If you are looking for unique, spiritual, relaxation, self-care gifts then this positivity manifestation, affirmation and mindfulness guided journal is just for you. Buy now to change your life and the life of the people you love for the better (gift them one too)!
| Author | : said paper |
| Publisher | : |
| Total Pages | : 120 |
| Release | : 2021-08-28 |
| Genre | : |
| ISBN | : |
A daily morning practice of gratitude to increase happiness and optimism Living a life of joy and contentment can be achieved by practicing gratitude on a daily basis - simply put, gratitude is recognition and appreciation for the wonderful people and things that are in our lives right now. Change everything Gratitude Journal contains short, sweet tips designed to boost positivity, lift mood, and increase overall happiness with just a few minutes of intention! By setting aside a little time each morning to practice gratitude, you can: Develop a Positive Mindset - Cultivate an optimistic view of life with thought-provoking journal prompts. Find joy in the little things - be grateful for the aspects of your life that you would take for granted. Practice Self-Care - Insert your gratitude journal into your daily routine and use it as a form of self-care. Invite happiness, optimism, and gratitude into your life by taking a few minutes to write in your journal each morning.
| Author | : Ronnie Walter |
| Publisher | : Mango Media Inc. |
| Total Pages | : 186 |
| Release | : 2019-10-15 |
| Genre | : Self-Help |
| ISBN | : 1642501298 |
Boost your self-esteem, creativity, and spirituality in just five minutes a day with this reflective journal. Find inspiration through writing prompts and quotes in this gratitude journal by bestselling author Ronnie Walter. The creator of a coloring series dedicated to stress relief and fun (The Coloring Café®), Ronnie brings over twenty years of successful illustrating and writing to this daily journal dedicated to personal growth and happiness. Whether it comes at the start of our day or the end, making time to think about what we’re grateful for is beneficial in many ways. Practicing an attitude of gratitude strengthens our spirit and quiets our mind, even if just for a moment. It provides the peace and zen we long for and need in the middle of busy days and packed schedules. Journaling is a form of self-care because it encourages us to check in with ourselves and examine our thoughts and feelings on a deeper level. By using this five-minute journal to record things we’re grateful for, spot meaningful intentions, and celebrate tiny victories, we create a space to grow in gratitude for what we have and see better who we want to be. Praise for Gratitude with Attitude “Pick up your pen and let Ronnie Walter be your guide to the gifts of gratitude. I have long been a fan of her art; her creativity is incredible. I, for one, am grateful for this marvelous, mind-expanding journal!” ―S. Seton, author of Simple Pleasures “In this practical and profound prompting journal, you’ll discover that an attitude of gratitude boosts self-esteem, serenity, and wellbeing as well as offering an important reminder that each day is a gift.” ―Louise Baxter, author of Happiness A to Z “Gratitude With Attitude will help you tap into the immense power of living gratefully, a few minutes a day.” ―Becca Anderson, author of Every Day Thankful
| Author | : Seán Alexander |
| Publisher | : |
| Total Pages | : 120 |
| Release | : 2021-11-15 |
| Genre | : |
| ISBN | : |
Transform your life with just 3 minutes a day through the power of daily gratitude. The 3-minute gratitude journal will develop positive thinking, emotional self-awareness and create clarity. By practising gratitude, you invite positive thoughts into your day and learn to focus on the good things in life. Included in this journal you will find an introduction explaining the importance of: Positive affirmations Gratitude Setting intentions Daily check-ins It also includes: Examples of positive affirmations, gratitude and intentions to help you through the journal Feeling words glossary; a list of words to help you describe how you are feeling 100+ journaling pages 10 lined pages One day at a time you will slowly see the powerful changes that gratitude, positive affirmations and the other areas of the journal can have in your life. This journal is also suitable for those going through recovery. Are you ready to change your life and your mindset? Click 'Buy Now' to order your very own copy of this journal. (Our high-quality journals also make excellent gifts for the holiday season!)
| Author | : Smart Doing Smart Doing Journals |
| Publisher | : |
| Total Pages | : 108 |
| Release | : 2021-03-11 |
| Genre | : |
| ISBN | : |
Start your days with a grateful heart! Start your days happy! Commit to practicing the habit of gratitude in the next 100 days! This Gratitude Journal is a simple way to start your days in a positive mindset. How it works: every morning you will make a list of the things you are grateful for in your life, you will set your intention for the day, and finally you will write your positive affirmation of the day. Benefits of keeping a gratitude journal: when you start making a conscious effort to practice daily gratitude, over time you will reprogram your mind to effortlessly notice even more good things already present in your life, improving your state of happiness, vitality and joy. Set daily intentions: each day you will be guided to set your intention for the day. Being intentional about your days and the results you want to achieve will help you keep focused on your goals and the actions you need to take. Write positive affirmations: the daily use of empowering affirmations will help to replace negative thoughts, and create new positive patterns of thought to assist you on your journey to create the reality you desire. A few minutes a day: the simple structure of this journal is the easiest way to increase your happiness in just a few minutes a day. 100 Days of gratitude: 100 pages to start the next 100 days of your life in a happy way, and day after day you will strengthen your gratitude muscle. Get a copy today and start recording all the infinite blessings in your life. Gift your loved ones too, and start a journey of gratitude together!
| Author | : ava sabrine |
| Publisher | : |
| Total Pages | : 121 |
| Release | : 2020-06-10 |
| Genre | : |
| ISBN | : |
Gratitude changes everything is a guide to cultivate an attitude of gratitude for women and men. It is a self-exploration journal designed to focus on being grateful for what we have, the big things in life, as well as the simple joys. Each well of being signed weekly spread contains an inspirational quote. Attitude change! Mindfulness and positivity for you! Write down all your favourite thoughts, quotes, phrases and things you are happy for. Positive thinking yields to many benefits. Your mental, physical and spiritual wellness grows, and you might learn to think differently about life around you. By being little more happier and staying positive you can even extend your life! Features: Suitable for men and women Great activity journal and daily diary. 6x9 inch gratitude journal Matte Cover . Do it daily and make it a habit to focus on the blessings you have been given! Grab a you're your friend ,wife husband father and mother and share the journey together!
| Author | : Adriana Roşca |
| Publisher | : |
| Total Pages | : 195 |
| Release | : 2021-11-24 |
| Genre | : |
| ISBN | : |
If you are interested in building an empowering habit and discover the benefits of being grateful, click Read More! This is: The perfect gift to yourself and loved ones! Start your Monday outstanding! This Journal provides you with tools to plan your life in an empowering way to love the girl in the mirror. "I am just beginning the best part of my life!" －Unknown Do you feel overwhelmed, stressed, tired and nothing makes you happy? You are not alone! The feeling of gratitude has been shown to reduce stress by 28% (UC Davis University 2015), improve attention, show empathy, feel compassion and be joyful. No matter how busy your day is, making time for a daily gratitude practice is the way to discover the emotional benefits and achieving your most desired goals through journaling. Having a weekly win to celebrate yourself and a page for free journaling added in this journal, is the way to achieve a fulfilled life. Self-exploration journal designed to focus on being thankful and taking small steps to integrate gratitude, to bring focus and happiness towards living an outstanding life. Before starting your day reflect on the progress towards your goals and learnings from the experiences of the previous day. Ready to enjoy and feel more accomplished? Staying organized has never been easier - the weekly plan features baby steps in achieving your goals and keeping a track of your accomplishments Cultivate new planning habits for a major shift in your life While tracking progress is the greatest motivator as itself, this daily gratitude journal and weekly wins, makes the journey more beautiful with a dedicated space for your gratitude practice Joy comes from gratitude! Seize the day! Tomorrow is never promised! If you're ready to take on the world and plan out the rest of Your life, then scroll up and click the "Add to Cart" button!
| Author | : Heather Fraser |
| Publisher | : CreateSpace |
| Total Pages | : 384 |
| Release | : 2013-11 |
| Genre | : |
| ISBN | : 9781492865223 |
Are you experiencing an abundant life? Do you feel abundant every morning when you awake and as you fall asleep at night? Do you experience abundance coming into your life on a daily basis? If you answered "yes" to these questions then this is the journal for you, and if you answered "no" to these questions then this is also the journal for you! The Daily Gratitude and Intention Journal creates a simple structure for your gratitudes, intentions, and committed actions, giving you the tools you need to start and maintain your gratitude practice. As you write in your journal daily (there are 365 entries in the journal one for each day of the year) watch how your perspective shifts from one of lack to one of abundance. You have the power within you: create your abundance and create your abundant life.
| Author | : Deliberate Gratitude |
| Publisher | : |
| Total Pages | : 122 |
| Release | : 2019-04-03 |
| Genre | : Self-Help |
| ISBN | : 9781092528993 |
Self care and gratitude journaling is for everyone! Gratitude journal for women. Gratitude journal for men. Gratitude journal for teens and some kids. Multiple types of pages included! 120 pages 6 months of self care and gratitude Set your why Affirmation ideas Affirmation journaling Self care ideas Weekly self care planning Weekly goal setting Weekly healthy habit reminders Weekly positive reminders Weekly journaling Daily gratitude journaling Blank pages for summarizing your gratitude journal experience. This journal's cover is white and features a rooster with the words "Greet Every Day With Gratitude A Self Care and Gratitude journal to help you live a happier life. This journal is a wonderful combination of self care planning and gratitude journaling with affirmations. It will help you to look at the good things in life and in turn you will be happier. This self-care and gratitude journal will help you live a happier life. It will help you learn to focus on the good things in life rather than dwelling on the bad. It's perfect for anyone interested in gratitude journaling or for anyone looking to for more happiness in their life. This is also a great self-care journal for moms, dads, teens, kids, or anyone who needs to be reminded to care for themselves. It also makes a great self care journal for depression because it combines self care and gratitude journaling.
