Goodbye Money Guilt
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| Author | : Shona L Gates |
| Publisher | : |
| Total Pages | : 146 |
| Release | : 2020-07-16 |
| Genre | : |
| ISBN | : 9780648891826 |
Can you guess what the number 1 block that the mums I work with kept coming up against time and time again ... YEP, money. Every fricken time. Money is where I see so many women (especially mums) get stuck. That's why I decided to write this book. To help mums and women overcome this hurdle and transform the way they earn, spend, and attract money. You see, women know they want more money, they know deep down that spark inside them is calling them to a life of MORE ABUNDANCE ... But for some crazy reason, they keep going furthur and furthur into debt. Overspending, then restrictive saving then binging on shit they don't need from Kmart ... It is a vicious cycle, babe. But why is this? Seriously, Why do we seem to be so stubborn and stuck in our ways around money? Why do we continue with the limited "there's not enough" thinking around money? Aren't you tired of putting a subconscious limit on how much money you can have? You and I both know this is a HUGE problem, and I believe something needs to be done about it. NOW before the next generation grow up and get their credit cards . That's why I wrote this book, and that's why you and I are going on this journey TOGETHER. I've invested thousands and thousands of hours and $$$ into learning about this, perfecting, trying, testing rinse, and repeating all of these methods. So you could go and spend thousands and thousands and tackle it by yourself .... eww. Or you could grab this book get it simplified, for WAY WAY less and I'll give you EVERYTHING. I'm not holding anything back, no secrets. I'm laying it all out for you. Imagine this ... Money is no longer the main factor in every single decision you make. You have paid off your debt and no longer have to dread checking the letters. You just booked that family trip to Disney Land you have been dreaming about for YEARS. When bills come in the mail it doesn't even bother you. You pay them straight away without a second thought, no stress. You get massages every month, instead of just saving up Christmas spa vouchers from your aunty for a special occasion. Your ordering lunch and can get the extra avo on the side without feeling guilty. You never have to look at the price on the menu before deciding what to eat ever again. You can buy the organic veggies and the fancy adult cheese instead of sticking to the home brand section in coles. You don't have to justify what you spend to your partner, your mother, and your friends. No more living week to week, paycheck to paycheck ... NO MORE MONEY GUILT. BECAUSE YOU HAVE COMPLETELY DESTROYED MONEY GUILT .... FOREVER ! It's time to un complicate your finances and transform your money mindset.
| Author | : Gerald G. Jampolsky, MD |
| Publisher | : Bantam |
| Total Pages | : 224 |
| Release | : 2009-10-21 |
| Genre | : Family & Relationships |
| ISBN | : 0307573478 |
"I know that the thousands all over the world who love Jerry and whose lives have been enhanced by his message are eagerly looking forward to this new book. They have a treat in store. In clear and beautiful prose Jerry tells us that peace is a conscious choice. Saying good-bye to guilt is a vital step in making that choice."--from the Foreword by John Denver. Love is where there is no fear. Fear is where there is no love. In our age of anxieties, most of us live by complex expectations about what we should achieve, how we should act, and how others should treat us. As a result, we are victimized by guilt and fear--guilt because our standards haven't been met in the past, fear that they won't be met in the future. Inevitable, these negative emotions wreak havoc on our personal relationships, self -esteem, and peace of mind. But what if we let go of our fear and guilt? The transformation can be miraculous, says world famous psychiatrist and author Gerald G. Jampolsky. The secret lies in healthy perception of yourself. Dr. Jampolsky points the way through fourteen lessons that can change your life. These lessons show: How to quiet the ego-self that creates fear and guilt. How to accept genuine love and give it away. How to stop judging others, thereby to stop judging yourself. How to listen to your inner voice to receive support and guidance. How to forgive others so that loneliness and separation become illusions of the past. And much more. Here is a book for everyone who seeks the key to life's most satisfying reward. A book that tells you how to throw off the burdens of the past, and learn what it can mean to truly love.
| Author | : Fumio Sasaki |
| Publisher | : W. W. Norton & Company |
| Total Pages | : 232 |
| Release | : 2017-04-11 |
| Genre | : House & Home |
| ISBN | : 0393609049 |
The best-selling phenomenon from Japan that shows us a minimalist life is a happy life. Fumio Sasaki is not an enlightened minimalism expert or organizing guru like Marie Kondo—he’s just a regular guy who was stressed out and constantly comparing himself to others, until one day he decided to change his life by saying goodbye to everything he didn’t absolutely need. The effects were remarkable: Sasaki gained true freedom, new focus, and a real sense of gratitude for everything around him. In Goodbye, Things Sasaki modestly shares his personal minimalist experience, offering specific tips on the minimizing process and revealing how the new minimalist movement can not only transform your space but truly enrich your life. The benefits of a minimalist life can be realized by anyone, and Sasaki’s humble vision of true happiness will open your eyes to minimalism’s potential.
| Author | : Les Barbanell |
| Publisher | : Rowman & Littlefield |
| Total Pages | : 180 |
| Release | : 2009 |
| Genre | : Medical |
| ISBN | : 9780765706744 |
Many people are responsible for taking care of an aging parent, an ailing spouse, or a handicapped child and do so out of love, devotion, or obligation, and many others have caretaking occupations in the areas of nursing, social work, counseling, and so on. But there are other less benign caretakers in our midst. These people have an excessive need to be needed, and they assume the caretaking role not out of love, obligation, or choice of profession but due to unconscious motivations over which they have little control. This addiction to pleasing others can be as debilitating as substance addictions. Les Barbanell shows that this addiction, which he calls "caretaker personality disorder," masks psychological conflicts and can be a self-destructive force leading to exhaustion, emptiness, even suicide. Barbanell provides strategies for learning to say no, retraining one's focus from others to oneself, gaining freedom from past traumas and abuse, and learning to express rather than repress feelings in order to find a balance between kindness and a pathological level of selflessness. This book is a must-read for those suffering from the addiction to please, their families, and psychotherapists and counselors who work with them. Praise for Les Barbanell's Removing the Mask of Kindness "Barbanell delineates the pathological side of selflessness and argues, as the title suggests, that kindness can serve as a psychological mechanism for concealing emotional problems....The author effectively charts the defining characteristics of a heretofore-unrecognized diagnostic category: caretaker personality disorder (CPD). ...Recommended." -CHOICE "Les Barbanell reveals a new and shocking defense mechanism that individuals use to hid psychological conflicts. The caretaker personality disorder helps explain why an accommodating, sacrificing individual, who is always concerned with others, can end up miserable and feeling incomplete. A must read for anyone in the helping professions." -United States Association fo
| Author | : Bari Tessler |
| Publisher | : Parallax Press |
| Total Pages | : 298 |
| Release | : 2016-06-14 |
| Genre | : Business & Economics |
| ISBN | : 1941529216 |
MEET YOUR FINANCIAL THERAPIST: Improve your financial literary and heal your relationship with money using this 3-part framework combining mindfulness, radical self-love, and body awareness. “An exciting, important voice to the money conversation . . . at once spiritual and practical, this is the education we've been waiting for.” —Lynne Twist, author of The Soul of Money For many of us, the most challenging and upsetting relationship in our lives is with our finances—and it often brings feelings of shame or powerlessness. Enter Bari Tessler, your new financial therapist and money-savvy best friend. Her “Art of Money” program gives you the tools you need to improve your financial literary and heal your money anxiety in 3 phases: • Money Healing: Heal money shame through body-based check-ins, transformative money rituals, and by reframing your “money story”. • Money Practices: Learn to approach money as a self-care practice—with advice on values-based bookkeeping, finding financial support, and setting up helpful tracking systems. • Money Maps: Designed to evolve with you over time, the 3-Tier Money Map helps you make good money decisions and affirm your money legacy. Bari Tessler’s gentle techniques weave together mindfulness, emotional depth, big-picture visioning, and refreshingly accessible money practices. A feminine and empowering guide, The Art of Money will help you transform your relationship with money—and in doing so, transform your life. Check out The Art of Money Workbook for more insights and teachings.
| Author | : Tammy Lally |
| Publisher | : |
| Total Pages | : 240 |
| Release | : 2018-07-31 |
| Genre | : Self-Help |
| ISBN | : 9780692158340 |
Money Detox is the complete guide to Tammy Lally's signature "Money Detox" process, a seven-step journey that allows anyone to achieve financial freedom and joy. During this powerful and life-changing book, you will learn to conquer your own money shame, redefine your sense of wealth and worth, and take back control of your life.
| Author | : Jeff Zentner |
| Publisher | : Crown Books for Young Readers |
| Total Pages | : 355 |
| Release | : 2017-03-07 |
| Genre | : Young Adult Fiction |
| ISBN | : 0553524089 |
“Gorgeous, heartbreaking, and ultimately life-affirming.” —Nicola Yoon, #1 New York Times bestselling author of Everything, Everything. Perfect for fans of Turtles All the Way Down,Thirteen Reasons Why, and Zentner's own The Serpent King, one of the most highly acclaimed YA novels of 2016, Goodbye Days asks what you would do if you could spend one last day with someone you lost. Where are you guys? Text me back. That's the last message Carver Briggs will ever send his three best friends, Mars, Eli, and Blake. He never thought that it would lead to their death. Now Carver can’t stop blaming himself for the accident and even worse, a powerful judge is pressuring the district attorney to open up a criminal investigation. Luckily, Carver has some unexpected allies: Eli’s girlfriend, the only person to stand by him at school; Dr. Mendez, his new therapist; and Blake’s grandmother, who asks Carver to spend a “goodbye day” together to share their memories and say a proper farewell. Soon the other families are asking for their own goodbye day with Carver—but he’s unsure of their motives. Will they all be able to make peace with their losses, or will these goodbye days bring Carver one step closer to a complete breakdown or—even worse—prison? "Jeff Zentner, you perfectly fill the John-Green-sized hole in our heart." —Justine Magazine “Evocative, heartbreaking, and beautifully written." —Buzzfeed "Masterful." —TeenVogue.com “Hold on to your heart: this book will wreck you, fix you, and most definitely change you.” —Becky Albertalli, Morris Award-winning author of Simon vs. the Homo Sapiens Agenda
| Author | : LoveWhatMatters |
| Publisher | : Simon and Schuster |
| Total Pages | : 413 |
| Release | : 2017-05-02 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 1501169149 |
In the bestselling tradition of The Five People You Meet in Heaven and Humans of New York comes a collection of authentic, emotional, and inspiring stories about life’s most important moments, as curated by the editors at Love What Matters. “90% of the reads bring me to tears. I just can't believe the love this world truly has when all we see is hate. This is so uplifting.” —Shelsea Where do you go when you want to feel inspired? When you want to forget about the divisiveness and the anger? For over five million people, that place is Love What Matters, a digital platform dedicated to finding and sharing the daily moments of kindness, compassion, and love that so often go overlooked. This curated collection of powerful stories features first person accounts and photographs that perfectly capture each moment: A husband learning he’s about to be a dad. A new mom embracing her body. A cashier inadvertently teaching a young girl a lesson about patience. A bagel from a stranger that saved a homeless man’s life. From long overdue adoptions to military heroes returning home; from a fireman’s touching 9/11 tribute to what an old dinner plate found at a bake sale can teach us all about life—these are the moments that matter. They are genuine. Authentic. Raw. And they are perfect in their imperfection—just like all of us. You will no doubt experience goosebumps and tears, but this mosaic of life’s moments will leave you with something even more profound: a reminder that, in the end, love always wins. “This really is the best page on Facebook. It renews your love of humanity. There are still good people. We need more reports of acts of kindness.” —Johnny
| Author | : Julian Barnes |
| Publisher | : Vintage |
| Total Pages | : 158 |
| Release | : 2011-10-05 |
| Genre | : Fiction |
| ISBN | : 0307957330 |
BOOKER PRIZE WINNER • NATIONAL BESTSELLER • A novel that follows a middle-aged man as he contends with a past he never much thought about—until his closest childhood friends return with a vengeance: one of them from the grave, another maddeningly present. A novel so compelling that it begs to be read in a single setting, The Sense of an Ending has the psychological and emotional depth and sophistication of Henry James at his best, and is a stunning achievement in Julian Barnes's oeuvre. Tony Webster thought he left his past behind as he built a life for himself, and his career has provided him with a secure retirement and an amicable relationship with his ex-wife and daughter, who now has a family of her own. But when he is presented with a mysterious legacy, he is forced to revise his estimation of his own nature and place in the world.
| Author | : Doug Magee |
| Publisher | : Simon and Schuster |
| Total Pages | : 306 |
| Release | : 2010-06-01 |
| Genre | : Fiction |
| ISBN | : 1439160090 |
A riveting family drama about the kidnapping of children en route to summer camp, Never Wave Goodbye is a fast-paced and thrilling debut. An innocent rite of passage turns into a nightmare for four couples, exposing their secrets and risking the lives of their children. After passing the bittersweet parental milestone of putting her daughter, Sarah on the bus to sleep-away camp for the first time, Lena Trainor plans to spend the next two weeks fixing all the problems in her marriage. But when a second bus arrives to pick up Sarah for camp, no one seems to know anything about the first bus or its driver. Sarah and three other children have been kidnapped, and within hours of the crime the parents receive an email demanding $1,000,000. When the specifics of the delivery terms throw suspicion on the parents of two of the abducted children, some of the parents begin to turn on each other, exposing fault lines in already strained marriages and forging new alliances. While the kidnapped children are living their parents' worst nightmare, the police are trying to sort the lies from the truth in conflicting stories and alibis that seem to be constantly changing. Deftly weaving the emotional story that pits the parents of the missing campers against the police—and each other—with the fate of the kidnapped children hanging in the balance, Never Wave Goodbye will keep readers holding their breath until the last page.
