Good Morning, I'm Joan Lunden

Good Morning, I'm Joan Lunden
Author: Joan Lunden
Publisher: Berkley
Total Pages: 292
Release: 1987
Genre: Biography & Autobiography
ISBN: 9780425104521

America's #1 morning TV personality from Good Morning America (4.5 million viewers) tells all! Joan Lunden tells her own story, her life as a mother, career woman and confidant to the stars. 16 pages of photographs.

Wake-up Calls

Wake-up Calls
Author: Joan Lunden
Publisher: McGraw-Hill Companies
Total Pages: 246
Release: 2001
Genre: Business & Economics
ISBN: 9780071379700

Drawing on her own experiences as well as the wit and wisdom of others, the author offers advice on goal-setting, self-esteem, change, stress, relationships, parenting, aging, and other topics.

Rebuild

Rebuild
Author: Robert Zembroski
Publisher: Macmillan
Total Pages: 322
Release: 2016-02-16
Genre: Family & Relationships
ISBN: 1624142079

Don't just beat the odds-come back from serious illness like cancer or a heart attack even better than before.Can you recover from cancer, heart disease, diabetes and other chronic health issues, and actually become healthier than you were before? With Dr. Z's Rebuild program, you can. Readers get information and simple guidelines on regenerating cells to recover from and prevent life-threatening or chronic illness, rebuilding their bodies' strength by eliminating toxic fat, and revitalizing their lives with new hope and energy. Also included in the book are illustrated high-impact exercises and plant-based recipes. Dr. Z guides readers to get to the roots of their chronic health issues, reversing the conditions so that their bodies can heal, strengthen and prevent future illness. Dr. Z's program is built on the actions he took after being diagnosed with life-threatening cancer. "At 38 years old, I was not going down," he writes on his website. "I had one thing in mind-Rebuild." He researched ways to reverse the side effects of the chemotherapy, radiation and major surgery that had left him feeling weak. He mapped out a plan that saved his life and helped him become stronger, healthier and more balanced than he was years before. "What I did for myself," he says, "I can do for you." Dr. Z has been there with his readers, feeling the fear, confusion and frustration of a health crisis. With this book, though, readers will conquer their fear and their health issues to recover, rebuild and sustain their health for a lifetime.

Joan Lunden's Healthy Living

Joan Lunden's Healthy Living
Author: Joan Lunden
Publisher: Three Rivers Press
Total Pages: 260
Release: 1998-04
Genre: Health & Fitness
ISBN: 9780609802052

Over the course of her 17-year tenure as co-host of ABC's "Good Morning America", millions of women watched Joan Lunden reinvent herself. In this book Joan reveals how she took control of her life and her health, and tells other women how they can do it, too. 85 photos.

Top of the Morning

Top of the Morning
Author: Brian Stelter
Publisher: Grand Central Publishing
Total Pages: 299
Release: 2013-04-23
Genre: Social Science
ISBN: 1455512893

CNN correspondent Brian Stelter reveals the dark side of morning television with exclusive material about current and past morning stars, from Matt Lauer to Katie Couric. When America wakes up with personable and charming hosts like Robin Roberts and George Stephanopoulos, it's hard to imagine their show bookers having to guard a guest's hotel room all night to prevent rival shows from poaching. But that is just a glimpse of the intense reality revealed in this gripping look into the most competitive time slot in television. Featuring exclusive content about all the major players of the 2000s, Top of the Morning illuminates what it takes to win the AM -- when every single viewer counts, tons of jobs are on the line, and hundreds of millions of dollars are at stake. Stelter is behind the scenes as Ann Curry replaces Meredith Vieira on the Today show, only to be fired a year later in a fiasco that made national headlines. He's backstage as Good Morning America launches an attack to dethrone Today and end the longest consecutive winning streak in morning television history. And he's there as Roberts is diagnosed with a crippling disease -- on what should be the happiest day of her career. So grab a cup of coffee, sit back, and discover the dark side of the sun. Praise for Top of the Morning "Mr. Stelter pulls back the curtains and exposes a savage corporate world that might have been inhabited by the Sopranos." -- Washington Times "A troubling look inside an enterprise as vicious and internecine as a soap opera." -- Kirkus Reviews

Joan Lunden's a Bend in the Road Is Not the End of the Road

Joan Lunden's a Bend in the Road Is Not the End of the Road
Author: Joan Lunden
Publisher: William Morrow
Total Pages: 224
Release: 1998-10-13
Genre: Self-Help
ISBN: 9780688160838

With millions of Americans watching, one of the nation's most popular television personalities, Joan Lunden, made a life-altering transition with grace and ease as she brought to a close two decades of hosting Good Morning America. For the first time Joan candidly reveals how she approached such an enormous challenge as an opportunity for growth -- and how you can, too. For each change that occurred during the course of those twenty years, Joan had an entire nation watching her respond, commenting on the things that she did, critiquing the way that she did them, and putting forth opinions on what she should do next: "People I had never met constantly offered me suggestions about how I should handle my divorce, how I should raise my children, and the career choices I should make after GMA. I was a private citizen with the normal stresses that a mother, wife, and businesswoman endures on a daily basis, going through life's changes in a public arena." We all go through change. Whether it's an illness in the family, a divorce, teenagers acting out, losing a job, having to move, or kids leaving the nest, one thing is certain: Change is the only thing we can count on. Yet, while change is the one constant in our lives, it often produces the greatest amount of fear. In this inspiring new book, Joan shows us the importance of staying levelheaded in the face of crisis no matter what or whom you're facing. Both an intimate self-portrait and a practical blueprint for living a happier, more fulfilling life, A Bend in the Road is Not the End of the Road proves once again why so many viewers have followed Joan Lunden for so many years.

Growing Up Healthy

Growing Up Healthy
Author: Joan Lunden
Publisher: Simon and Schuster
Total Pages: 338
Release: 2004
Genre: Child development
ISBN: 0743486145

Lunden and childhood nutrition authority Dr. Winick provide parents with a step-by-step plan on how to quell the most serious threat to America's heath: childhood obesity.

Up and Running

Up and Running
Author: Jami Goldman
Publisher: Simon and Schuster
Total Pages: 310
Release: 2010-05-11
Genre: Biography & Autobiography
ISBN: 0743431065

More than a decade ago, while driving through Arizona, nineteen-year-old Jami and a friend took a wrong turn in their Chevy Mini-Blazer. They spent the next eleven days stranded and fighting for their lives on a logging road that the state had closed--without first being checked for travelers in distress--during a blinding snowstorm. Here, Jami shares the trauma of those endless days , the miracle of a stunning rescue, the grief over losing her legs, and the strength and courage it has taken not only to walk again but also to run like the wind. Wise, forthright, and astonishing, Up and Running recounts Jami's physical, emotional, and legal battles ( she filed a suit against the state) and shows how she used adversity as a stepping-stone to her recovery while also discovering love and joy beyond her wildest dreams.

When Action Follows Heart

When Action Follows Heart
Author: Susan Spencer
Publisher: Hay House, Inc
Total Pages: 409
Release: 2018-04-17
Genre: Self-Help
ISBN: 1401955533

“Kindness is exactly what we need in our fractured world right now—it provides the simplest path to healing.” A single act of kindness, whether to a friend or a stranger, can become a spool of generosity that unwinds and touches the lives of so many. . . From Woman’s Day Editor-in-Chief Susan Spencer comes a heartwarming book featuring 365 kindness-focused actions. With beautifully whimsical illustrations by artist Jutta Kuss, this book shows how small acts can make a big difference. When Action Follows Heart was inspired by the Kindness Project, a monthly column in the magazine that highlights good deeds and everyday kindnesses from Woman’s Day readers from all over. The idea behind it is simple: to showcase readers’ kind acts toward others. Whether it’s bringing a box of doughnuts to a fire station, yielding a parking space to the other person vying for it, collecting blankets for the homeless, or even sharing a smile —these acts are sure to make your world a little brighter. Full of practical advice; uplifting stories; and inspirational quotations, this book is a must-have for anyone looking to bring positivity and joy into their lives —and the lives of others.

Golden Age, The

Golden Age, The
Author: Joan London
Publisher: Random House Australia
Total Pages: 258
Release: 2015
Genre: Fiction
ISBN: 0857989006

It is 1954 and thirteen-year-old Frank Gold, refugee from wartime Hungary, is learning to walk again after contracting polio in Australia. At the Golden Age Children's Polio Convalescent Home in Perth, he sees Elsa, a fellow patient, and they form a forbidden, passionate bond. The Golden Age becomes the little world that reflects the larger one, where everything occurs- love and desire, music, death, and poetry. It is a place where children must learn they're alone, even within their families. Subtle, moving and remarkably lovely, The Golden Age evokes a time past and a yearning for deep connection, from one of Australia's finest and most-loved novelists.