Good Housekeeping Calorie Counter Cookbook
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Author | : Good Housekeeping Institute, |
Publisher | : Pavilion |
Total Pages | : 0 |
Release | : 2014-11-06 |
Genre | : Cooking |
ISBN | : 9781909397897 |
Whether you are watching your weight or trying to create healthy balanced meals, keeping your calorie intake under control can feel impossible. Now it couldn’t be easier to be calorie-smart with this brilliant new book from Good Housekeeping. Discover delicious ideas for breakfasts, lunches, dinners and sweet treats under 300, 400 and 500 calories. Plus the comprehensive collection of up-to-date calorie information and nutritional data will help you make savvy food choices for the whole family. Clearly organised and easy to use, each food is listed according to average portion size, along with figures for saturated fats, protein, carbohydrate, fat and dietary fibre. Packed with delicious recipes, over 1,000 food and drink entries and practical nutritional advice, the Good Housekeeping Calorie Counter Cookbook makes calorie-clever cooking a breeze. Word count: 25,000
Author | : Good Housekeeping Institute |
Publisher | : Collins & Brown |
Total Pages | : 143 |
Release | : 2014-01-29 |
Genre | : Health & Fitness |
ISBN | : 190939775X |
Creating a balanced diet for the family can often be tricky, and eating on-the-go is a minefield when you’re trying to lose weight. Now it couldn’t be easier to work out exactly what’s in your food, with the Good Housekeeping Calorie Counter. This is a compact, comprehensive collection of up-to-date calorie information and nutritional data that you can use any time, and place, to help you make informed food choices. Clearly organized and easy to use, each food is listed according to average portion size, along with saturated fats, protein, carbohydrate, fat and dietary fibre for every one. Packed with thousands of entries, including fast food, takeaways and beverages, plus sensible, nutritional advice, the Good Housekeeping Calorie Counter is an essential companion for every health-conscious shopper.
Author | : Christine M. Babigian |
Publisher | : |
Total Pages | : 0 |
Release | : 1982 |
Genre | : |
ISBN | : |
Author | : Good Housekeeping |
Publisher | : Hearst Books |
Total Pages | : 0 |
Release | : 2013 |
Genre | : Cooking, Italian |
ISBN | : 9781618370594 |
This handy book is filled with irresistible Italian entrées-- all for 400 calories or less per serving! Includes suggestions for tempting sides and desserts, to help with your meal planning.
Author | : Hazel P. Schoenberg |
Publisher | : |
Total Pages | : 408 |
Release | : 1971 |
Genre | : Cooking |
ISBN | : 9780878510047 |
Author | : Susan Westmoreland |
Publisher | : Hearst |
Total Pages | : 0 |
Release | : 2013 |
Genre | : Low-calorie diet |
ISBN | : 9781618371256 |
Offers a collection of four hundred low-calorie recipes, including main courses, appetizers, side dishes, and desserts.
Author | : |
Publisher | : |
Total Pages | : 480 |
Release | : 2014 |
Genre | : Cooking |
ISBN | : |
Author | : |
Publisher | : |
Total Pages | : 160 |
Release | : 1991 |
Genre | : |
ISBN | : |
Author | : Good Housekeeping |
Publisher | : Hearst Books |
Total Pages | : 0 |
Release | : 2013 |
Genre | : Comfort food |
ISBN | : 9781618370563 |
Comfort food may sound fattening, but Good Housekeeping's soul-satisfying dishes all come in at 400 calories or less! Thanks to these smart recipes, you can feel indulgent and still drop the weight. Enjoy such seemingly off-limits treats as Bacon-Wrapped Scallops, Steak and Oven Fries, Healthy Makeover Macaroni and Cheese, and even desserts. They'll satisfy your cravings and make mealtime fun again.
Author | : Janis Jibrin |
Publisher | : Union Square & Co. |
Total Pages | : 320 |
Release | : 2011-01-04 |
Genre | : Cooking |
ISBN | : 1588168417 |
Let Good Housekeeping hold your hand, guiding you as you prepare tasty diet-friendly meals! Remember: people who eat at home tend to be thinner than those who eat out often. Even those who don’t feel comfortable in the kitchen can easily make these recipes, which have all been triple-tested in the magazine’s acclaimed kitchens. Most of the recipes take no more than 20 minutes from stove to table—less time than picking up calorie-laden take-out. And they’re also nutritious, so they not only help you drop pounds, but also could lower the risks for heart disease, cancer, diabetes, and other ailments. But of course, vitamins and minerals don’t lure dieters to the table: taste does, and these dishes are absolutely delicious. Meals such as Asparagus, Red Potato, and Romano Frittata; Salmon with Tomato-Olive Relish; Steak and Pepper Tortillas, and Tortellini with Zucchini and Radicchio are as palate-pleasing as they are weight-reducing. And leave room for desserts like Apricot Soufflé and Seattle Cappuccino Angel Food Cake. Both veterans of the plan and newcomers will find this cookbook—which summarizes all the Supermarket Diet basics—invaluable!