Good Health Always
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Author | : Brent A. Bauer |
Publisher | : Simon and Schuster |
Total Pages | : 443 |
Release | : 2022-02-01 |
Genre | : Health & Fitness |
ISBN | : 1945564458 |
Today, certain health conditions are not always best served by conventional medicine. Learn the ins and outs of integrative medicine with this comprehensive guide from the internal medicine experts at the Mayo Clinic. Once believed to be an alternative approach to patient care, recent studies have shown that integrative medicine is a valid option for reducing chronic pain, fatigue, depression, anxiety, as well as overall wellness. In fact, 1 in 3 American adults uses integrative medicine to boost their physical health. Whether utilized on its own or in combination with a conventional treatment plan, integrative medicine can be a natural, noninvasive way for patients to take charge of their health and wellbeing. In Mayo Clinic Guide to Integrative Medicine, experts from the Mayo Clinic break down dozens of the most common integrative therapies used today. From meditation and various spiritual practices, to spa treatments and medicinal herbs, readers can learn the ins and outs of popular integrative therapies, and ultimately decide if integrative medicine is right for them. Additionally, each type of integrative therapy is assigned a green light, yellow light, or red light illustration, to show which therapies come highly recommended from medical professionals, which therapies should be used with caution and guidance from a primary care physician, and which therapies should be avoided. Written with the everyday consumer in mind, Mayo Clinic Guide to Integrative Medicine is a digestible, easy-to-use guide for understanding and implementing holistic health practices in your daily routine.
Author | : CHARMAINE. D'SOUZA D'SOUZA (CHARLYENE. D'SOUZA, SAVLYENE.) |
Publisher | : Ebury Press |
Total Pages | : 224 |
Release | : 2021-08 |
Genre | : |
ISBN | : 9780143452904 |
HEALTHY AND INFORMED COOKING FOR THE INDIAN KITCHEN Preparing a meal for someone is an act of love, says Charmaine D'Souza, a nutritionist and a writer of many kitchen exploits. In her latest book, The Good Health Always Cookbook, D'Souza, along with her two daughters, Charlyene and Savlyene, offers the reader a peep into her childhood memories and her comfort food. With more than a hundred recipes using easily available ingredients like jau, ragi and bajra, and local Indian fruits and vegetables, D'Souza gives you ample ideas for dishes that will not only tantalize your taste buds but also provide immense nutritional value. From healthy oatmeal bars to finger millet bread, from amaranth crepes to buckwheat molten cake, from hara channa chaat to spinach brownies, the book infuses a variety of ingredients to reinvent traditional recipes. Anecdotal, easy to follow and packed with useful tips, The Good Health Always Cookbook takes you on a delightful culinary journey.
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Total Pages | : 860 |
Release | : 1898 |
Genre | : Battle Creek (Mich.) |
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Author | : Charmaine D’Souza |
Publisher | : Random House India |
Total Pages | : 170 |
Release | : 2013-08-06 |
Genre | : Body, Mind & Spirit |
ISBN | : 8184004648 |
In India, we all have our own herbal cures that we swear by. But wouldn’t it be a relief if you never caught a cold, could prevent getting a stomach infection while on holiday, and generally stayed healthy? The truth is you can. And it doesn’t cost the earth to do so. With a host of celebrity clients like Avanti and Yash Birla, Natasha and Adar Poonawala, Neetu Singh Kapoor, Rani Mukerji, Karan Johar, Siddharth Malhotra, Anita and Naresh Goyal, Ekta Raheja, Manav Gangwani and many others who swear by her, Charmaine D’Souza, for the first time ever, tells us her secrets to good health. How to: • avoid minor ailments like colds, menstrual cramps, headaches; • control and prevent major illnesses like heart disease, cancer, and stabilize diabetes. Kitchen Clinic is a comprehensive and holistic approach to herbal healing that can be done in the comfort of your home.
Author | : Charmaine D’Souza |
Publisher | : Penguin Random House India Private Limited |
Total Pages | : 250 |
Release | : 2021-02-22 |
Genre | : Health & Fitness |
ISBN | : 9390914329 |
Preparing a meal for someone is an act of love, says Charmaine D'Souza, a nutritionist and a writer of many kitchen exploits. Her latest cookbook, Good Health Always, provides a variety of Ayurvedic recipes with comprehensive nutritional values of ingredients, which make your meals healthier and more delicious. Indian Ayurvedic diets incorporate therapeutic herbs, spices and condiments in chutneys, gravies, pickles and other dishes to make our food truly medicinal. A healthy meal helps heal the stomach and the gut, ensuring a good health always.
Author | : Angelo Oneka |
Publisher | : Lulu.com |
Total Pages | : 94 |
Release | : 2017-03-23 |
Genre | : Health & Fitness |
ISBN | : 1365788040 |
For years people have sought to fine ways to stay healthy and live to see longevity, but this has not been very easy. There have been some successes as well as failures. This book has been written to show the readers some of the effective ways that can award you good health and possibly longevity too. It also shows the readers some of the ways that are destructive to your health that should be avoided in order to stay healthy, happy and successful.
Author | : Desiderius Erasmus |
Publisher | : University of Toronto Press |
Total Pages | : 1320 |
Release | : 1997-01-01 |
Genre | : Dialogues, Latin (Medieval and modern) |
ISBN | : 9780802058195 |
Erasmus' Familiar Colloquies grew from a small collection of phrases, sentences, and snatches of dialogue written in Paris about 1497 to help his private pupils improve their command of Latin. Twenty years later the material was published by Johann Froben (Basel 1518). It was an immediate success and was reprinted thirty times in the next four years. For the edition of March 1522 Erasmus began to add fully developed dialogues, and a book designed to improve boys' use of Latin (and their deportment) soon became a work of literature for adults, although it retained traces of its original purposes. The final Froben edition (March, 1533) had about sixty parts, most of them dialogues. It was in the last form that the Colloquies were read and enjoyed for four centuries. For modern readers it is one of the best introductions to European society of the Renaissance and Reformation periods, with lively descriptions of daily life and provocative discussions of political, religious, social, and literary topics, presented with Erasmus's characteristic wit and verve. Each colloquy has its own introduction and full explanatory, historical, and biographical notes. Volumes 39 and 40 of the Collected Works of Erasmus series - Two-volume set.
Author | : J. Castell Hopkins |
Publisher | : BoD – Books on Demand |
Total Pages | : 370 |
Release | : 2020-07-18 |
Genre | : Fiction |
ISBN | : 3752318600 |
Reproduction of the original: The Life of King Edward VII by J. Castell Hopkins
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Total Pages | : 110 |
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Release | : 1809 |
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