Goal Journal
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Author | : John Lee Dumas |
Publisher | : Union Square & Company |
Total Pages | : 0 |
Release | : 2018-09-18 |
Genre | : Self-Help |
ISBN | : 9781454930747 |
Drawing from the wildly popular, self-published The Freedom Journal and The Mastery Journal, this motivational planner provides the structure and tools to build productivity, discipline, and focus. It explains how to set an attainable goal, while daily planning and 10-day review pages assure you'll complete your tasks, reflect on your successes and challenges, and make your dreams come true!
Author | : Emily Cassel |
Publisher | : Rockridge Press |
Total Pages | : 200 |
Release | : 2021-12-21 |
Genre | : Self-Help |
ISBN | : 9781638073574 |
Take small steps to achieve big things The hardest part of reaching your goals is finding the motivation to stick with them. Building new habits or breaking old ones isn't easy, but this journal shows you how to get started. It's designed to help you set, track, and meet your goals over a manageable 90-day period, with regular check-ins to help you stay accountable and keep moving forward. Morning and evening prompts--Keep your goals at the forefront of your mind by reflecting on and adjusting them at the start and end of every day. The S.M.A.R.T. system--Set yourself up for success by learning to create goals that are Specific, Measurable, Attainable, Relevant, and Time-oriented. Positive encouragement--Discover empowering quotes and affirmations to remind you what matters and keep you focused on the future. Let this goals journal be your guide as you spend the next 90 days taking the first steps toward a more fulfilling life.
Author | : Melisa Torres |
Publisher | : Createspace Independent Publishing Platform |
Total Pages | : 124 |
Release | : 2017-11-07 |
Genre | : |
ISBN | : 9781979005913 |
Goal setting is an essential skill for every gymnast. The Perfect Balance Gymnastics Goal Setting Journal teaches gymnasts how to set goals providing in-depth goal setting worksheets. It also includes pages for her to record meet scores and her journey as a gymnast. And because gymnasts are still kids, the journal includes gymnastics themed word searches, skills to color, and inspirational quotes. The Goal Setting Journal is a helpful and fun addition to every gymnasts' gym bag!
Author | : Blank Books 'n' Journals |
Publisher | : Createspace Independent Publishing Platform |
Total Pages | : 106 |
Release | : 2016-06-28 |
Genre | : |
ISBN | : 9781534989290 |
This Goal Setting Journal For Kids is awesome if you want to nurture an attitude of achievement and success in them. 7" x 10" paperback book, nicely designed with room for over 150 goals. Each goal can be broken down into action steps which is a must if you want them to be able to handle them. Use this book for setting any goals, school goals, home goals, work goals, exercise and activity goals, chores or any other goal that needs to be tackled. Click inside to take a look at the layout. The perfect gift for kids who need to be more organized, order your Goal Setting Journal For Kids today.
Author | : Terri Savelle Foy |
Publisher | : |
Total Pages | : 125 |
Release | : 2010-08-15 |
Genre | : |
ISBN | : 9780981633534 |
Author | : Suzanne Heyn |
Publisher | : |
Total Pages | : 236 |
Release | : 2019-12-02 |
Genre | : |
ISBN | : 9781712296608 |
Play with the Day is a soulful goal journal, planner and habit tracker that will help you live better -- not just get more done. With it, you''ll weave beautiful rituals and habits into your life along with a few focused to-do''s, leaving plenty of room for play. You''ll live more soulfully while tapping into the universe''s magic to help you become who you most want to be. Because life isn''t about checking things off a list -- it''s about living! Unfortunately, most planners are a series of to-do''s, which results in living from the brain and not from the heart. Big dreams are not achieved by logic alone! Strategy is a powerful tool, but creatives who live from the heart require something more. Living from the heart is about taking one right next step at a time, allowing ourselves to be guided as life changes and we change. It requires us to stay open to inspired guidance and serendipity, the kind of magic that transcends logic but is the special sauce necessary for turning the wildest beyond wild dreams into reality. If your desires transcend logic, then your planner needs to, too. Play with the Day Yearly Goal Journal strikes the perfect balance between masculine structure and feminine flow. **This journal is UNDATED, allowing you to start and stop at any time.** Play with the Day Yearly Goal Journal features 8 parts: Part 1: Review First, you''ll take stock of the 12 months that just passed with guided journaling prompts to help you compassionately assess how things have been going for you and create closure. Part 2: Daydream Next, you''ll tune into your heart and ask yourself what you''d create if anything was possible. Time to go beyond the limits of your mind and existing reality! Part 3: Cast a vision The most fun part! You''ll create a vision in 8 key areas of life. Each area offers two pages, one to brainstorm and another to create a mini vision board to harness the law of attraction. Part 4: Build a positive mindset Hidden fears will stop you from manifesting your dreams unless you honor them and write a new story! This guided journal portion will help you uncover even the most secret, deep hidden sabotages, allowing you to move beyond them and create real change in your life. Part 5: Create stepping stones to your vision A big part of realizing your dreams is simply making success a habit. In this section, you''ll identify the main habits that will get you where you want to go and figure out how to implement them in your life. Part 6: Live with soul This is the soul of this goal setting workbook! Each month, you''ll write about your desires and what you''re grateful for, creating a powerful foundation to the start of the month. You''ll set a main intention and up to 3 goals while digging into a handful of juicy guided journaling prompts -- just enough to deepen you into your goal without overwhelming you. You''ll also connect to the main habits or rituals required to achieve your goal. Part 7: Track your habits This section features a habit tracker for maintaining the habits you''ve identified as important for helping you achieve your goals and become who you want to be. Part 8: Close the year Finally, close the year with a few brief, soulful questions different than those in Part 1. **The idea behind this habit tracker journal is that healthy habits create the foundation of joy and success. It''s not what you do one day, but what you do every day. Using this goal setting journal and workbook, you''ll achieve the perfect balance of structure and flow. Life is about more than work and getting things done. Sometimes you need a massage or a hike! And sometimes during that massage or hike, you receive a multi-million dollar idea. You can''t schedule that. It has to come from within. With Play with the Day, you''ll identify those messages to create a life as unique as you are.
Author | : Henk Aarts |
Publisher | : Taylor & Francis |
Total Pages | : 358 |
Release | : 2012-04-27 |
Genre | : Psychology |
ISBN | : 1135254184 |
This volume presents chapters from internationally renowned scholars in the area of goals and social behavior. The book is organized around a series of topics that are of critical importance to understanding the social-cognitive aspects of goal-directed behavior. In each chapter, the authors offer an introduction to past research on a specific topic and combine this with a presentation of their own empirical work to provide an integrated overview of the topic at hand. As a whole, this volume is designed to provide a broad portrait of goal research as it has been and is currently being conducted in the social psychological literature. It serves as an introduction to essential issues, while at the same time offering a sampling of cutting-edge research on core topics in the study of goal-directed behavior, such as how goals are represented, where goals come from, and what goals do in the process of regulation.
Author | : Jutta Heckhausen |
Publisher | : Springer |
Total Pages | : 914 |
Release | : 2018-03-27 |
Genre | : Psychology |
ISBN | : 3319650947 |
This third edition provides translations of all chapters of the most recent fifth German edition of Motivation and Action, including several entirely new chapters. It provides comprehensive coverage of the history of motivation, and introduces up-to-date theories and new research findings. Early sections provide a broad introduction to, and deep understanding of, the field of motivation psychology, mapping out different perspectives and research traditions. Subsequent chapters examine major themes of human motivation, including achievement, affiliation, and power motivation as well as the fundamentals of motivation psychology, such as motivated and goal oriented behaviors, implicit and explicit motives, and the regulation of development. In addition, the book discusses the roles of motivation in three practical fields: school and college, the workplace, and sports. Topics featured in this text include: Social Relationships and its effects on sexual or intimacy motivation. Conscious and unconscious motivators of behavior. Drives and incentives in the fields of achievement, intimacy, sociability and power. How the biochemistry and structures of our brain shapes motivated behavior. How to engage in intentional goal-directed behavior. The potential and limits of motivation and self-direction in shaping our lives. Motivation and Action, Third Edition, is a must-have resource for undergraduate and graduate students as well as researchers in the fields of motivation psychology, cognitive psychology, and social psychology, as well as personality psychology and agency. About the Editor: Jutta Heckhausen is the daughter of Heinz Heckhausen, who published "Motivation and Action” as a monograph in 1980 and who died in 1988 just before the 2nd edition came out. Dr. Heckhausen received her Ph.D. in 1985 from the University of Strathclyde, Glasgow with a dissertation about early mother-child interaction, and did her Habilitation in 1996 at the Free University of Berlin with a monograph about developmental regulation in adulthood. Dr. Heckhausen worked for many years at the Max Planck Institute for Human Development in Berlin, conducting research about the role of motivation in lifespan development. She is currently a professor of psychology at the University of California, Irvine.
Author | : Andrew J. Elliot |
Publisher | : Guilford Publications |
Total Pages | : 737 |
Release | : 2018-02-21 |
Genre | : Psychology |
ISBN | : 1462536034 |
Now completely revised (over 90% new), this handbook established the concept of competence as an organizing framework for the field of achievement motivation. With an increased focus on connecting theory to application, the second edition incorporates diverse perspectives on why and how individuals are motivated to work toward competence in school, work, sports, and other settings. Leading authorities present cutting-edge findings on the psychological, sociocultural, and biological processes that shape competence motivation across development, analyzing the role of intelligence, self-regulated learning, emotions, creativity, gender and racial stereotypes, self-perceptions, achievement values, parenting practices, teacher behaviors, workplace environments, and many other factors. As a special bonus, purchasers of the second edition can download a supplemental e-book featuring several notable, highly cited chapters from the first edition. ÿ New to This Edition *Most chapters are new, reflecting over a decade of theoretical and methodological developments. *Each chapter now has an applied as well as conceptual focus, showcasing advances in intervention research. *Additional topics: self-regulation in early childhood, self-determination theory, challenge and threat appraisals, performance incentives, achievement emotions, job burnout, gene-environment interactions, class-based models of competence, and the impact of social group membership. *Supplemental e-book featuring selected chapters from the prior edition.
Author | : Neil Anderson |
Publisher | : SAGE |
Total Pages | : 509 |
Release | : 2001-10-19 |
Genre | : Psychology |
ISBN | : 1849202095 |
Work in the 21st century requires new understanding in organizational behaviour: how individuals interact together to get work done. This volume brings together research on essential topics such as motivation; job satisfaction; leadership; compensation; organizational justice; communication; intra- and inter-team functioning; judgement and decision-making; organizational development and change. Psychological insights are offered on: management interventions; organizational theory; organizational productivity; organizational culture and climate; strategic management; stress; and job loss and unemployment.