Go Ahead, Make My Bouquet

Go Ahead, Make My Bouquet
Author: Misty Simon
Publisher: The Wild Rose Press Inc
Total Pages: 181
Release: 2015-05-22
Genre: Fiction
ISBN: 1509201270

Dexter Zegray is up to his eyeballs in diapers and formula. That’s what happens when a baby that isn’t even his gets dropped off on his doorstep and his teenage brother – the father – decides to run off to “figure stuff out.” Dex wishes he could run away, too, but that’s not an option. Zoe Bradley has for months successfully avoided getting caught in the Casanova trap that is Dex Zegray. But when he comes into Decadence with baby in tow, asking for help, she can’t resist the little girl or the man who might just be more than the philanderer name tag she’s assigned him. Dex needs a nanny, and Zoe’s the only one with the time to do it. But will forced togetherness open Zoe’s eyes to his true charms? And why does it have to be precisely when he’s unavailable?

The A Swing

The A Swing
Author: David Leadbetter
Publisher: St. Martin's Press
Total Pages: 211
Release: 2015-05-12
Genre: Sports & Recreation
ISBN: 1466871458

The national bestselling golf instructional, The A Swing, created by the world's #1 instructor to help golfers consistently hit good shots. David Leadbetter is the most recognized golf instructor in the history of the game. His book, The A Swing, is an evolution of his swing theories that have successfully helped thousands of golfers globally. His tour players, whom he has coached over the years, have amassed 19 major golf championships. David has been prolific during his 30+ year career in producing books, videos, teaching aids that have inspired golfers of every level to reach their potential. The A Swing - A stands for Alternative - is a simple way to swing the club, which follows biomechanically sound, scientific principles, and only requires minimal practice. The A Swing has been thoroughly tested with a wide range of players, from tour level to beginner, junior to senior, and the results overall have been nothing short of dramatic. The A Swing is a way to develop a consistent, repetitive motion which will improve accuracy and distance, and is easy on the body. It will fix many of golf's common faults, and the book takes you through an easy, step-by-step approach. With over 200 illustrations, easy drills, and the 7-Minute Practice Plan, golfers now have the opportunity to play the way they've always dreamed of. Golf is a frustrating game, even for the top players, but the A Swing will make it easier and more fun. It could really change the way the game has been taught, which hasn't changed for years - it is not an exact method, and has leeway for individualism. David is excited that the A Swing will help golfers the world over enjoy the game more. In essence, the A Swing is a shortcut to great golf. Whatever your level of play is now, whatever your goals, however you've been struggling with the game, the A Swing could change your golfing life.

Accessing the Healing Power of the Vagus Nerve

Accessing the Healing Power of the Vagus Nerve
Author: Stanley Rosenberg
Publisher: North Atlantic Books
Total Pages: 297
Release: 2017-12-19
Genre: Health & Fitness
ISBN: 1623170257

The bestselling guide to the vagus nerve, now in 20+ languages: unlock the self-healing power of Stephen Porges’s Polyvagal Theory Vagus exercises for reducing anxiety, healing trauma, and rebalancing your autonomic nervous system This comprehensive guide offers an easy-to-understand overview of the vagus nerve—and helps you unlock your body’s innate capacity to heal from stress, trauma, anxiety, and injury. Dr. Stanley Rosenberg, PhD, dispels long-held myths about the autonomic nervous system (ANS) and offers up-to-date research on how our physical health, emotional wellness, and the vagus nerve are all interconnected. Most importantly, he shows how these insights can help you heal your ANS—and live a less stressed, more balanced, and emotionally regulated life. This book offers: An in-depth overview of Stephen Porges’s Polyvagal Theory Step-by-step self-help techniques for regulating the vagus nerve Vagus exercises to relieve emotional, psychological, and physical symptoms Real-life case studies and stories from the author’s clinical practice Insights into the vagus nerve’s role in social behavior An overview of what happens in our bodies when we get stuck in stress states—and how to heal them Simple, research-backed recommendations for initiating deep relaxation, improving sleep, healing from trauma, and stimulating recovery from illness and injury Accessing the Healing Power of the Vagus Nerve is written for therapists, bodyworkers, trauma survivors, parents, and anyone struggling with chronic stress. Grounded in neurobiology research, clinical stories, and easy-to-follow exercises, this book gives you the tools to bring your body back into a state of safety, balance, and optimal functioning.

Begin Again

Begin Again
Author: Eddie S. Glaude Jr.
Publisher: Crown
Total Pages: 288
Release: 2020-06-30
Genre: Social Science
ISBN: 0525575340

NEW YORK TIMES BESTSELLER • “A powerful study of how to bear witness in a moment when America is being called to do the same.”—Time James Baldwin grew disillusioned by the failure of the civil rights movement to force America to confront its lies about race. What can we learn from his struggle in our own moment? Named one of the best books of the year by Time, The Washington Post, and the Chicago Tribune • Winner of the Stowe Prize • Shortlisted for the Goddard Riverside Stephan Russo Book Prize for Social Justice “Not everything is lost. Responsibility cannot be lost, it can only be abdicated. If one refuses abdication, one begins again.”—James Baldwin Begin Again is one of the great books on James Baldwin and a powerful reckoning with America’s ongoing failure to confront the lies it tells itself about race. Just as in Baldwin’s “after times,” argues Eddie S. Glaude Jr., when white Americans met the civil rights movement’s call for truth and justice with blind rage and the murders of movement leaders, so in our moment were the Obama presidency and the birth of Black Lives Matter answered with the ascendance of Trump and the violent resurgence of white nationalism. In these brilliant and stirring pages, Glaude finds hope and guidance in Baldwin as he mixes biography—drawn partially from newly uncovered Baldwin interviews—with history, memoir, and poignant analysis of our current moment to reveal the painful cycle of Black resistance and white retrenchment. As Glaude bears witness to the difficult truth of racism’s continued grip on the national soul, Begin Again is a searing exploration of the tangled web of race, trauma, and memory, and a powerful interrogation of what we must ask of ourselves in order to call forth a new America.

Random House Roget's Thesaurus

Random House Roget's Thesaurus
Author: Random House
Publisher: Ballantine Books
Total Pages: 720
Release: 2001-06-26
Genre: Reference
ISBN: 0345447263

THE AUTHORITATIVE, COMPREHENSIVE, AND EASY-TO-USE THESAURUS FAVORED BY WRITERS AND STUDENTS ALIKE * One simple alphabetical listing * More than 11,000 main entries * More than 200,000 synonyms and antonyms * Sample sentences for every main entry * Parts of speech shown for every main entry, synonym, and antonym * Extensive coverage of all levels of vocabulary and usage, with informal and slang words identified * Edited and designed for easy access * All entries edited to help in vocabulary building The Random House imprint has long stood for excellence in the reference field. Random House reference books--prepared by its permanent lexicographic staff with the assistance of many hundreds of scholars, educators, and specialists--have been widely acclaimed for their outstanding quality and usefulness.

Author: Phil Rustad
Publisher: AuthorHouse
Total Pages: 246
Release: 2009-05-01
Genre:
ISBN: 1438954360

A bank is held up and everything goes wrong. 5 people are shot, one dies, a pregnant woman loses her baby. But the robbers are caught and a conviction seems certain. When the trial takes place, the judge rules out much of the evidence, the defense attorney turns the entire event into a circus and the suspects become celebrities and walk out of court free. Two months later, they're both dead. Shot sniper style by someone who was an expert marksman using an experimental weapon - a weapon that can kill at over 2000 yards. Retired Minneapolis Homicide Detective Dan Neumann is called in because of his expertise in shooting. He quickly determines that the most likely suspect, Ben Harris, the dead woman's husband, has neither the skills nor demeanor to be a sniper. But if not Harris, then who did it? And when other bodies appear, Dan must race against the clock and the impending entry of the FBI into the chase-a chase that takes him from Minneapolis to Phoenix to Alaska in pursuit of the killer-a chase that winds up over Duluth Minnesota in a small plane being pursued by F-16s. This is the first work by Phil Rustad.

From Vinyl To Virtual

From Vinyl To Virtual
Author: Dj Vinyl Vandal
Publisher: Dr Berry Beats
Total Pages: 97
Release: 2024-03-30
Genre: Music
ISBN:

"From Vinyl to Virtual" is a comprehensive guide that takes you on a humorous yet insightful journey through the evolution, techniques, and creative processes of Boombap production, from crate digging in dusty record stores to mastering the art of sampling and crafting punchy beats in the digital age. 🎵 Dive into the world of Boombap production with "From Vinyl to Virtual"! 🎵 🔥 Are you ready to master the art of crafting authentic Boombap beats? Look no further! Our comprehensive e-book takes you on a journey from the dusty crates of vinyl records to the cutting-edge realm of digital production. 🎧 Uncover the secrets of sampling and groove that define the Boombap sound. Learn essential techniques for finding, selecting, and manipulating samples to create your signature vibe. 💻 Discover the essentials you need to set up your dream workspace, whether you're a seasoned producer or just starting out. 🔊 Master the intricacies of drum patterns, swing, and groove to infuse your beats with that unmistakable Boombap feel. Plus, explore advanced tips and tricks to push the boundaries of your creativity. 🚀 Join the Boombap revolution and unleash your full potential as a producer! Get your copy of "From Vinyl to Virtual" today and take your beats to the next level. Let's make some noise! 🎶

Soldiers of the Night: The Story of the French Resistance

Soldiers of the Night: The Story of the French Resistance
Author: David Schoenbrun
Publisher: Plunkett Lake Press
Total Pages: 497
Release: 2019-08-09
Genre: History
ISBN:

“The most complete account of the French Resistance in English, and the most sensitive... A masterful rendering of the Resistance...” — Philip Hallie, The New York Times “A celebration and a memorial... Mr. Schoenbrun has had long conversations with a number of the best-known survivors, each one the keeper of a sacred flame... the fullest account of the French Resistance in English.” — Robert O. Paxton, The New York Review of Books “Political history chiefly, not heroics: the most extensive account in English of the two French Resistances — that of the Underground against Vichy and the Nazis, and that of de Gaulle against all other claimants to authority over fallen France... including, prominently, the Allies... A memorable and important book.” — Kirkus Reviews “Former CBS Paris bureau chief David Schoenbrun gives us an excellent, solidly researched account of the struggle waged by that gallant handful who sabotaged railroads and power plants, rescued Allied fliers and Jewish fugitives, assassinated German and Vichy officials, then fought pitched battles against elite Wehrmacht formations... With great objectivity and verve, Schoenbrun chronicles the often muddled, uncoordinated efforts of the Resistance through the four dark years of Nazi occupation. Systematically and factually, he explains the workings on the fragmented organizations that kept on fighting in spite of the Germans’ ruthless attempts to stamp them out.” — Martin Sokolinsky, Christian Science Monitor “[A] marvelous book... stories of heroism and self-sacrifice that challenge belief. [Schoenbrun] has created a prodigious work crowded with compelling stories...” — Richard J. Walton, Saturday Review “Important... richly deserving of acclaim... The first comprehensive account in English of the French Resistance... held together by a fine reporter’s instinct of how to tell a story and how to tell it well.” — Houston Chronicle