Glow Up
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| Author | : Amber Inthavong, |
| Publisher | : |
| Total Pages | : 99 |
| Release | : 2019-08-16 |
| Genre | : |
| ISBN | : 9781686208553 |
Glow up is about transforming to become your "best self", the best version of who you are. And although the statement alone sounds glamorous, in truth, it is a process that will demand taking a very honest look at the relationship you have with yourself and with others. The ideas here could be challenging, different, or maybe even obvious, however they are meant to empower you to embrace change, to make moves, and to surround yourself in a successful environment. My hope is that I can shed light upon those ideas in a candid way and we can embark on this journey together.
| Author | : Elicia Goguen |
| Publisher | : Mango Media Inc. |
| Total Pages | : 189 |
| Release | : 2024-01-30 |
| Genre | : Self-Help |
| ISBN | : 1684813646 |
Glow Up Into A New, Empowered You #1 New Release in New Thought Find a deep understanding of how to have a glow up and what that truly means for women. Empowerment books like this are hard to find—become the best version of yourself today. How to have a glow up—made easy. Author Elicia Goguen, creator of The Glow Up Secrets YouTube channel, shares her personal glow-up journey and how to have a glow up yourself, giving tips on changing thoughts of self-hate or sabotage into self improvement for real women. No more indulging in body shaming or unhealthy diet culture while focusing on your outer appearance with this women’s empowerment book. Glow up from within. This shadow work book guides women back to their unique selves, healing their inner child along the way. Break unhealthy habits and relationships by connecting with your authentic self. Women can glow up with this self growth book for lasting change. It’s your time to start creating your story from a place of self acceptance and self love. In The Ultimate Glow Up Guide, discover: • Ways to stop self hate, self criticism, and self limiting beliefs in this self confidence book • An inner child healing book full of self care for women • How to have a glow up on your way to achieving your dream life If you liked books for women and empowerment books such as Badass Affirmations, Help Me, I'm Stuck, or How to Do the Work, you will love The Ultimate Glow Up Guide!
| Author | : Danielle Richardson |
| Publisher | : Simon and Schuster |
| Total Pages | : 176 |
| Release | : 2023-05-09 |
| Genre | : Health & Fitness |
| ISBN | : 1507220391 |
Create inspiration for your dream version of you with prompts on everything from beauty and wellness to self-care and fitness and then track your progress with this must-have journal. A glow up is a transformation—transforming from where you currently are to the ultimate version of yourself. In The Glow Up Journal, you’ll spend more time determining who this dream self is as you create a personalized bullet journal for your glow up journey and all your glow up goals. From beauty and style to career goals, investing in yourself, and fitness, you’ll brainstorm what exactly you want to get out of your glow up. With fun prompts like Main Character Energy Daily, Mix n’ Match the Best Workout Routine, and more, you’ll romanticize the process of glowing up and get excited to meet all your goals. Then, you’ll track your progress with daily check-ins. Your glow up journey is on the way!
| Author | : Nicholas Kardaras |
| Publisher | : Macmillan |
| Total Pages | : 290 |
| Release | : 2016-08-09 |
| Genre | : Computers |
| ISBN | : 1250097991 |
"In Glow Kids, Dr. Nicholas Kardaras will examine how technology-- more specifically, age-inappropriate screen tech, with all of its glowing ubiquity-- has profoundly affected the brains of an entire generation. Brain imaging research is showing that stimulating glowing screens are as dopaminergic (dopamine activating) to the brain's pleasure center as sex. And a growing mountain of clinical research correlates screen tech with disorders like ADHD, addiction, anxiety, depression, increased aggression, and even psychosis. Most shocking of all, recent brain imaging studies conclusively show that excessive screen exposure can neurologically damage a young person's developing brain in the same way that cocaine addiction can"--
| Author | : Jamilla Kabongo |
| Publisher | : ButterflyK Unlimited |
| Total Pages | : 225 |
| Release | : 2024-09-29 |
| Genre | : Biography & Autobiography |
| ISBN | : 1068948620 |
Imagine how it would feel to grow up without a father. If you couldn’t ask your abused mother questions about him. If you heard pieces of your origin story from relatives who wanted to hurt her. If trauma overshadowed your formative years. If your childhood wounds caused negative physical reactions to everyday sounds. Jamilla Kabongo, a twenty-six-year-old woman, navigates family secrets and painful memories in pursuit of closure, healing, self-discovery, and forgiveness, while grappling with the ultimate question: Should she track down her father and finally face the most challenging part of her past?
| Author | : Amy Kathleen Ryan |
| Publisher | : Macmillan |
| Total Pages | : 319 |
| Release | : 2011-09-13 |
| Genre | : Fiction |
| ISBN | : 0312590563 |
Part of the first generation to be conceived in deep space, fifteen-year-old Waverly is expected to marry young and have children to populate a new planet, but a violent betrayal by the dogmatic leader of their sister ship could have devastating consequences.
| Author | : Anyea Anderson |
| Publisher | : Createspace Independent Publishing Platform |
| Total Pages | : 160 |
| Release | : 2018-02-06 |
| Genre | : |
| ISBN | : 9781984961488 |
This book is to help you monitor uncomfortable situations and emotions to assist in reducing stress and emotions that arise from different life events. You can use the tools in this book as often as you'd like and whenever you feel the need. You do not have to use every tool but utilize the tools that apply to the situation at hand. As you flip through the pages and complete the different exercises pay attention to the exercises that resonate with things that occurred in the past and would have been helpful at that time. Utilize the exercise in the book to help prepare yourself for stressful situations that may or may not occur in your life. Because in life we should not GO through things, we should GLOW through things!
| Author | : Jennifer Brick |
| Publisher | : Rock Point Gift & Stationery |
| Total Pages | : 162 |
| Release | : 2023-01-10 |
| Genre | : Business & Economics |
| ISBN | : 1631068717 |
Career Glow Up: How to Own Your Ambition and Create the Career of Your Dreams is perfect for finding your next step and giving you the confidence to put your career first.
| Author | : Dee Benson |
| Publisher | : Bonnier Zaffre Ltd. |
| Total Pages | : 262 |
| Release | : 2023-02-02 |
| Genre | : Young Adult Fiction |
| ISBN | : 147141292X |
MY NAME IS LARA BLOOM AND THIS IS MY LIFE . . . Meet Lara Bloom - the best friend you never knew you needed. This is her diary . . . When Lara meets super-cute new boy Caiden, she begins to think that the way to his heart is to give herself a glow up. But her friends are not impressed. You should never glow up for a boy, only for yourself! As Lara and her friends embark on their project of empowerment and self-love, Lara shares her innermost thoughts with her online journal. How can she keep her hair under control when she's playing football? Why is she so fast on the pitch yet so uncoordinated off it? And how will she ever convince Caiden to take an interest in her? With her worries safely locked in her top-secret journal, Lara is on track to unlock the glow-up of her dreams. Surely nothing could possibly go wrong . . .?! A heart-warming story of friendship, crushes and learning to love yourself. Perfect for fans of GEEK GIRL, Louise Rennison and Alesha Dixon.
| Author | : Power Of Purpose Publishing |
| Publisher | : |
| Total Pages | : |
| Release | : 2020-06-30 |
| Genre | : |
| ISBN | : 9780578719689 |
The Glow is a 30 day guide to your ultimate glow up. Practical everyday steps to take you from where you into where you want to be.
