The Faith to Doubt

The Faith to Doubt
Author: Stephen Batchelor
Publisher: Catapult
Total Pages: 86
Release: 2015-04-01
Genre: Religion
ISBN: 1619026368

Kierkegaard said that faith without doubt is simply credulity, the will to believe too readily, especially without adequate evidence, and that "in Doubt can Faith begin." All people involved in spiritual practice, of whatever persuasion, must confront doubt at one time or another, and find a way beyond it to belief, however temporary. But "faith is not equivalent to mere belief. Faith is the condition of ultimate confidence that we have the capacity to follow the path of doubt to its end. And courage." In this engaging spiritual memoir, Stephen Batchelor describes his own training, first as a Tibetan Buddhist and then as a Zen practitioner, and his own direct struggles along his path. "It is most uncanny that we are able to ask questions, for to question means to acknowledge that we do not know something. But it is more than an acknowledgement: it includes a yearning to confront an unknown and illuminate it through understanding. Questioning is a quest." Batchelor is a contemporary Buddhist teacher and writer, best known for his secular or agnostic approach to Buddhism. He considers Buddhism to be a constantly evolving culture of awakening rather than a religious system based on immutable dogmas and beliefs. Buddhism has survived for the past 2,500 years because of its capacity to reinvent itself in accord with the needs of the different Asian societies with which it has creatively interacted throughout its history. As Buddhism encounters modernity, it enters a vital new phase of its development. Through his writings, translations and teaching, Stephen engages in a critical exploration of Buddhism's role in the modern world, which has earned him both condemnation as a heretic and praise as a reformer.

Buddha's Nature

Buddha's Nature
Author: Wes Nisker
Publisher: Bantam
Total Pages: 257
Release: 2000
Genre: Body, Mind & Spirit
ISBN: 0553379992

The Buddha said that "everything we need to know about life can be found inside this fathom-long body." Then why is most people's spirituality--whether Buddhist, Christian, or Jewish--completely cut off from their body? In this provocative and groundbreaking book, you'll discover that enlightenment comes not from "out there," but from a deep understanding of our own personal biology. Using the Four Foundations of Mindfulness, a traditional Buddhist meditation, Nisker shows how cutting-edge science is proving the tenets first offered by the Buddha. And he provides a practical program, complete with meditations and exercises, that enables readers to become mindful of the origins of emotions, desires, and thoughts. One of the great synthesizers of East and West, Nisker shows how to incorporate the traditional understanding of the Buddha with the latest scientific discoveries while on our spiritual journey. He shows that we are not separate from nature and the evolving universe. The way to enlightenment lies within our very biology. Most important, Nisker offers a practical program--complete with meditations and exercises--so readers can take their own evolutionary journey into their bodies to find the origins of emotions, desires, and thoughts. Nisker provides a liberating way for each of us to incorporate into our lives the understanding, proven by the latest scientific evidence and foretold in the great traditional teachings of the Buddha, that we are not separate from nature and the evolving universe. Our biology is not our destiny, but our way to enlightenment. -->

Glimpses of Abhidharma

Glimpses of Abhidharma
Author: Chogyam Trungpa
Publisher: Shambhala Publications
Total Pages: 116
Release: 2001-02-06
Genre: Religion
ISBN: 0834821346

The Abhidharma is a collection of Buddhist scriptures that investigate the workings of the mind and the states of human consciousness. In this book, Chögyam Trungpa shows how an examination of the formation of the ego provides us with an opportunity to develop real intelligence. Trungpa also presents the practice of meditation as the means that enables us to see our psychological situation clearly and directly.

Glimpses of the Profound

Glimpses of the Profound
Author: Chogyam Trungpa
Publisher: Shambhala Publications
Total Pages: 369
Release: 2016-05-17
Genre: Religion
ISBN: 0834840146

At the beginning of his North American teaching career, Chögyam Trungpa conducted five pivotal seminars on various dharmic topics. The teachings from these seminars—originally published as four separate volumes and including Q&A—are now available in this single volume: • "Glimpses of Mahayana," on the discovery and characteristics of buddha nature • "Glimpses of Shunyata," on the central mahayana teaching of emptiness • "Glimpses of Space," on the inseparability of the vastness of the feminine principle and the dynamism of the masculine principle • "Glimpses of Realization," on the three bodies of enlightenment (dharmakaya, sambhogakaya, nirmanakaya) In these short, penetrating talks and lively exchanges with his early Western students, the Venerable Chögyam Trungpa Rinpoche presents the essential teachings of Tibetan Buddhism in a direct and experiential way. The talks resonated intensely with his audiences when they were given, and they continue to inspire those who wish to look further into the profundity of human experience. This collection provides direct glimpses of the possibility of liberation, the opening of the human heart, and the awakening of one’s true potential.

Buddhism Illuminated

Buddhism Illuminated
Author: San San May
Publisher: University of Washington Press
Total Pages: 352
Release: 2018-05-01
Genre: Religion
ISBN: 0295744499

Buddhist temples in Southeast Asia are centers for the preservation of local artistic traditions. Chief among these are manuscripts, a vital source for our understanding of Buddhist ideas and practices in the region. They are also a beautiful art form, too little understood in the West. The British Library has one of the richest collections of Southeast Asian manuscripts, principally from Thailand and Burma, anywhere in the world. It includes finely painted copies of Buddhist scriptures, literary works, historical narratives, and works on traditional medicine, law, cosmology, and fortune-telling. Buddhism Illuminated includes over one hundred examples of Buddhist art from the Library’s collection, relating each manuscript to Theravada tradition and beliefs, and introducing the historical, artistic, and religious contexts of their production. It is the first book in English to showcase the beauty and variety of Buddhist manuscript art and reproduces many works that have never before been photographed.

Buddhism Plain and Simple

Buddhism Plain and Simple
Author: Steve Hagen
Publisher: Penguin UK
Total Pages: 183
Release: 1999-04-29
Genre: Philosophy
ISBN: 0141929715

This is a book about awareness - it's about being 'awake' and in touch with what is going on here and now. Practical and down-to-earth, it deals exclusively with the present, not with speculation, theory or belief in some far-off time and place. The teachings of the Buddha are plain and straightforward, and because they remain focused on the moment they are just as relevant now as they have ever been. BUDDHISM PLAIN AND SIMPLE is the book for anyone wanting to discover, or rediscover, the essence of Buddhism.

The Buddhist Psychology of Awakening

The Buddhist Psychology of Awakening
Author: Steven D. Goodman
Publisher: Shambhala Publications
Total Pages: 257
Release: 2020-07-21
Genre: Religion
ISBN: 1559394226

A modern introduction to traditional Buddhist psychology This practical overview of Buddhist psychology outlines step-by-step methods for examining the source of our habitual tendencies and hangups. In order to truly free ourselves from perpetuating patterns of suffering, the Buddha offered a clear system for understanding our psychological dispositions, processes, fixations, and challenges--a system known as the Abhidharma. This tradition has been studied by Buddhists for over two millennia. Professor Steven Goodman has taught on the Abhidharma in both universities and Buddhist retreats for over twenty years, making these traditional teachings accessible for a modern readership for the first time. Goodman explains how becoming aware of our mental patterns can liberate us from cycles of emotional pain and shows how the Abhidharma can be applied to meditation practice through exercises of observation and reflection. This is the go-to manual for anyone interested in the world of Buddhist psychology.

Why Buddhism is True

Why Buddhism is True
Author: Robert Wright
Publisher: Simon and Schuster
Total Pages: 339
Release: 2017-08-08
Genre: Psychology
ISBN: 1439195471

From one of America’s most brilliant writers, a New York Times bestselling journey through psychology, philosophy, and lots of meditation to show how Buddhism holds the key to moral clarity and enduring happiness. At the heart of Buddhism is a simple claim: The reason we suffer—and the reason we make other people suffer—is that we don’t see the world clearly. At the heart of Buddhist meditative practice is a radical promise: We can learn to see the world, including ourselves, more clearly and so gain a deep and morally valid happiness. In this “sublime” (The New Yorker), pathbreaking book, Robert Wright shows how taking this promise seriously can change your life—how it can loosen the grip of anxiety, regret, and hatred, and how it can deepen your appreciation of beauty and of other people. He also shows why this transformation works, drawing on the latest in neuroscience and psychology, and armed with an acute understanding of human evolution. This book is the culmination of a personal journey that began with Wright’s landmark book on evolutionary psychology, The Moral Animal, and deepened as he immersed himself in meditative practice and conversed with some of the world’s most skilled meditators. The result is a story that is “provocative, informative and...deeply rewarding” (The New York Times Book Review), and as entertaining as it is illuminating. Written with the wit, clarity, and grace for which Wright is famous, Why Buddhism Is True lays the foundation for a spiritual life in a secular age and shows how, in a time of technological distraction and social division, we can save ourselves from ourselves, both as individuals and as a species.

The Way of Effortless Mindfulness

The Way of Effortless Mindfulness
Author: Loch Kelly, M.Div., LCSW
Publisher: Sounds True
Total Pages: 202
Release: 2019-06-04
Genre: Body, Mind & Spirit
ISBN: 9781683642329

"Effortless mindfulness" is a new way to immediately enter an optimal flow state available to us in the midst of our busy lives. In The Way of Effortless Mindfulness, Loch Kelly teaches that when you "unhook" awareness from chattering thoughts, you can access a peaceful mind and a naturally embodied wakefulness. From this heartful space, students report they find that right action comes easily and a loving tenderness for all of life is freely available. This follow-up to Kelly’s award-winning Shift into Freedom outlines practical and supportive material from neuroscience, psychology, and the wisdom of various spiritual traditions. Here you will find a reader-friendly guide to understanding exactly what effortless mindfulness is, practices for engaging with it, and how to avoid the pitfalls to the full embodiment of this timeless awareness. The Way of Effortless Mindfulness offers a compelling introduction to the next stage in the ongoing mindfulness revolution.