Giving Birth With Confidence (Official Lamaze Guide, 3rd Edition)

Giving Birth With Confidence (Official Lamaze Guide, 3rd Edition)
Author: Judith Lothian
Publisher: Da Capo Press
Total Pages: 284
Release: 2017-03-28
Genre: Family & Relationships
ISBN: 1451619227

For a Safe and Healthy Birth… Your Way! Giving Birth with Confidence will help take the mystery out of having a baby and help you better understand how your body works during pregnancy and childbirth, giving you the confidence to make decisions that best ensure the safety and health of you and your baby. Giving Birth with Confidence is the first and only pregnancy and childbirth guide written by Lamaze International, the leading childbirth education organization in North America. Written with a respectful, positive tone, this book presents: • Information to help you choose your maternity care provider and place of birth • Practical strategies to help you work effectively with your care provider • Information on how pregnancy and birth progress naturally • Steps you can take to alleviate fear and manage pain during labor • The best available medical evidence to help you make informed decisions Previously titled The Official Lamaze Guide, this 3rd edition has updated information on: • How vaginal birth, keeping mother and baby together, and breastfeeding help to build the baby’s microbiome. • How hormones naturally start and regulate labor and release endorphins to help alleviate pain. • Maternity-care practices that can disrupt the body’s normal functioning. • The latest recommendations on lifestyle issues like alcohol, vitamins, and caffeine. • Room sharing and cosleeping: the controversy, recommendations, and safety guidelines. • Out-of-hospital births are on the rise: New research and advice on planned home birth, including ACOG’s revised guidelines, which support women’s choices and promote seamless transfer to hospital, if needed. • The importance of avoiding unnecessary caesareans for mother and child. Includes the new ACOG guidelines on inductions and active labor. • The research in support of the Lamaze International’s “Six Healthy Birth Practices,” which are: • Let labor begin on its own. • Walk, move around, and change positions throughout labor. • Bring a loved one, friend, or doula for continuous support. • Avoid interventions that aren’t medically necessary. • Avoid giving birth on your back and follow your body’s urges to push. • Keep mother and baby together—it’s best for mother, baby, and breastfeeding.

Confident Birth

Confident Birth
Author: Susanna Heli
Publisher:
Total Pages:
Release: 2012
Genre: Natural childbirth
ISBN: 9781780660431

Women have an innate ability to give birth, a knowledge that has been acquired through thousands of years of evolution. Yet all too often fear and stress can get in the way and block the natural process of childbirth. In this inspiring new book, Susanna Heli, an experienced doula and physiotherapist, shows how childbirth can be transformed by understanding how fear can affect birth and how it is possible to overcome it by using four simple, dynamic and effective tools to rediscover the inner power to give birth. The tools are equally effective whichever type of birth you choose, and whether or not you have given birth before. A birth partner can play a key role in preventing worry and fear during birth. The book offers practical advice to help the birth partner support the labouring woman. Confident Birth will give you and your birth partner all the tools you need to cope with the challenges of childbirth, and make it an empowering and positive experience.

Birth with Confidence

Birth with Confidence
Author: Rhea Dempsey
Publisher:
Total Pages: 256
Release: 2013
Genre: Childbirth
ISBN: 9780987402905

This book will help you understand the benefits for mothers and babies of a normal physiological birth and provide the insights you need to attempt normal birth in our high-intervention era.

Six Practical Lessons for an Easier Childbirth

Six Practical Lessons for an Easier Childbirth
Author: Elisabeth Bing
Publisher: Bantam
Total Pages: 177
Release: 1994-02-01
Genre: Health & Fitness
ISBN: 0553373692

THE BIBLE FOR EVERY COUPLE PREPARING FOR THE BIRTH OF A BABY When it was first introduced more than thirty years ago, the Lamaze method was a revolutionary childbirth technique. Since that time, it has made pregnancy and childbirth easier for millions of women, lessening their dependence on pain medications before and after birth. Elisabeth Bing’s classic book on the Lamaze method guides women through the physical and psychological challenges of pregnancy. Six Practical Lessons for an Easier Childbirth details the changes a woman can expect in her body during pregnancy, labor, and delivery and provides a complete program of exercises for increased muscular control and relaxation during childbirth. This guidebook also emphasizes the partner’s supportive role in the Lamaze method, both in preparation and in the delivery room. This newly revised edition includes an expanded program with new photographs of exercises for every pregnant woman. Elisabeth Bing also provides more information on what to expect in the hospital, including updated information on cesarean births and the medications commonly prescribed during delivery. Filled with vital information and reassurance, Six Practical Lessons for an Easier Childbirth will make expectant couples better prepared than ever for this joyous, rewarding experience.

The Positive Birth Book

The Positive Birth Book
Author: Milli Hill
Publisher: Pinter & Martin
Total Pages: 320
Release: 2017-03-16
Genre: Health & Fitness
ISBN: 1780664303

Work out what kind of birth you really want, and learn how to maximise your chances of getting it, in this refreshing, warm and witty guide to pregnancy, birth and the early weeks. Packed with vital and cutting-edge information on everything from building the ultimate birth plan, to your choices and rights in the birth room; from optimal cord clamping, to seeding the microbiome; from the inside track on breastfeeding, to woman-centred caesarean, The Positive Birth Book shows you how to have the best possible birth, regardless of whether you plan to have your baby in hospital, in the birth centre, at home or by elective caesarean. Find out how the environment you give birth in, your mindset and your expectations can influence the kind of birth you have, and be inspired by the voices of real women, who tell you the truth about what giving birth really feels like. Challenging negativity and fear of childbirth, and brimming with everything you need to know about labour, birth, and the early days of parenting, The Positive Birth Book is the must-have birth book for women of the 21st century.

The Hypnobirthing Book

The Hypnobirthing Book
Author: Katharine Graves
Publisher: Katharine Publishing
Total Pages: 210
Release: 2012
Genre: Health & Fitness
ISBN: 0957144504

Childbirth can be an empowering and positive experience that you treasure for the rest of your life. Hypnobirthing teaches simple and gentle techniques that have a profound effect.

Preparing for a Gentle Birth

Preparing for a Gentle Birth
Author: Blandine Calais-Germain
Publisher: Simon and Schuster
Total Pages: 220
Release: 2012-07-26
Genre: Health & Fitness
ISBN: 1594778132

An illustrated hands-on guide to the dynamics of the female pelvis for expectant mothers, midwives, and birth professionals • Provides fully illustrated exercises to help the expectant mother prepare her pelvis for birth and gain confidence in her body’s innate ability to birth her child • Details the anatomical intricacies of the female pelvis and its capabilities for expansion and return to its original form • Presents movements and positions to ease discomfort, enhance the productivity of contractions, aid the internal expansion of the pelvis, and prevent and treat issues that may arise such as “failure to progress” The dynamic power of the female pelvis is the key to a gentle birth. Throughout pregnancy, hormones soften the ligaments and joints of the pelvis in preparation for labor, a time when the four bones of the pelvis--the two ilia (hip bones), the coccyx (tailbone), and the sacrum--do their intimate dance of release, rotation, and counter-rotation around the soon-to-be newborn. In this hands-on guide based on 15 years of research and workshops in maternity wards, movement teachers and health professionals Blandine Calais-Germain and Núria Vives Parés detail the anatomical intricacies of the female pelvis and its capabilities for expansion and return to its original form. Providing fully illustrated exercises to help the expectant mother prepare for this pelvic transformation and gain confidence in her body’s innate ability to birth her child, they also present a variety of movements and positions for use during the different stages of labor to ease discomfort, enhance the productivity of contractions, aid the internal expansion of the pelvis, and prevent and treat issues that may arise such as “failure to progress.” Ideal for the expectant mother and her birthing partner, this book will be a welcome addition to the library of every midwife, obstetrician, doula, and movement professional who teaches pregnant women.

Give Birth Without Fear

Give Birth Without Fear
Author: Susanna Heli
Publisher:
Total Pages: 218
Release: 2022-05-04
Genre:
ISBN: 9789198791006

Practical advice and hands-on training for birthing partners to help you navigate even the most complicated birth. Above all, Susanna seeks to empower women, steering them towards feelings of trust and safety to overcome fear in childbirth.

Supporting Women to Give Birth at Home

Supporting Women to Give Birth at Home
Author: Mary Steen
Publisher: Routledge
Total Pages: 284
Release: 2012-03-12
Genre: Health & Fitness
ISBN: 1136595821

Supporting Women to Give Birth at Home describes and discusses the main challenges and issues that midwives and maternity services encounter when preparing for and attending a home birth. To ensure that a home birth is a real option for women, midwives need to be able to believe in a woman’s ability to give birth at home and to promote this birth option, providing evidence-based information about benefits and risks. This practical guide will help midwives to have the necessary skills, resources and confidence to support homebirth. The book includes: the present birth choices a woman has the implications homebirth has upon midwifery practice how midwives can prepare and support women and their families the midwife’s role and responsibilities national and local policies, guidelines and available resources pain management options With a range of recent home birth case studies brought together in the final chapter, this accessible text provides a valuable insight into those considering homebirth. Supporting Women to Give Birth at Home will be of interest to students studying issues around normal birth and will be an important resource for clinically based midwives, in particular community based midwives, home birth midwifery teams, independent midwives, and all who are interested in homebirth as a genuine choice.