Getting To Center
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Author | : Marlee Grace |
Publisher | : William Morrow Paperbacks |
Total Pages | : 240 |
Release | : 2020-10-27 |
Genre | : Self-Help |
ISBN | : 9780062969774 |
A Paperback Original From the beloved creator, workshop facilitator, and author of How to Not Always Be Working comes an approachable and practical guide to leaning into the unknown even when it feels as though everything around--and inside--us is in flux. Picking up where How to Not Always Be Working left off, Getting to Center is an empathetic offering to those who are looking for a roadmap for finding their way back to equilibrium. This book meditates on endings, grief and joy, ease, hope, addiction, and beginnings, pairing Marlee's own experiences and wisdom with practical exercises and tools for creating balance and understanding within the natural changes of life. In her own constant shifting, improviser and entrepreneur Marlee Grace has found ways to pivot within her career, while still maintaining constant threads throughout. She has developed practices that have supported her through opening and closing multiple businesses, a divorce, several cross-country moves, choosing sobriety, and more. Essential for anyone who feels overwhelmed and anxious about these unpredictable times, this gorgeous, thoughtful book is a hand to hold to feel less alone, and a guide to cultivating resources we can replenish and depend on in ourselves.
Author | : Marlee Grace |
Publisher | : HarperCollins |
Total Pages | : 169 |
Release | : 2018-10-23 |
Genre | : Self-Help |
ISBN | : 0062803697 |
This guide book is filled with practical advice to help you curb your obsessions and build boundaries between your work, your job, and your life. In her workshops on healing and creative process, Marlee Grace helps people acknowledge their blocks and address them by setting distinct parameters that change their behavior. Now, she brings her methods and ideas to the wider world, offering all of us concrete ways to break free from our devices and focus on what’s really important—our own aliveness. Part workbook, part advice manual, part love letter, How to Not Always Be Working ventures into the space where phone meets life, helping readers to define their work—what they do out of sense of purpose; their job—what they do to make money; and their breaks—what they do to recharge, and to feel connected to themselves and the people who matter to them. Grace addresses complex issues such as what to do if your work and your job are connected, provides insights to help you figure out how much is too much, and offers suggestions for making the best use of your time. Essential for everyone who feels overwhelmed and anxious about our hyper-connected world—whether you’re a corporate lawyer, a student, a sales person, or a yoga instructor—How to Not Always Be Working includes practical suggestions and thoughtful musings that prompt you to honestly examine your behavior—how you burn yourself out and why you’re doing it. A creative manifesto for living better, it shows you how to carve sacred space in your life. From business anecdotes about fulfilling orders to more personal stories about Grace’s recovery from divorce and addiction, this book is full of wisdom and resilience, with plenty of discussion about ritual and routine as ways to create effective and positive creative life change.
Author | : Katherine Center |
Publisher | : Ballantine Books |
Total Pages | : 289 |
Release | : 2010-04-06 |
Genre | : Fiction |
ISBN | : 0345507916 |
How do you change your luck? A young woman chooses to look for happiness in this marvelously entertaining and poignant novel from the New York Times bestselling author of How to Walk Away and Things You Save in a Fire. “A hilarious and touching take on what it means to be a grown-up.”—Julie Buxbaum, author of Admission and Tell Me Three Things Sarah Harper isn’t sure if the stupid decisions she sometimes makes are good choices in disguise—or if they’re really just stupid. But either way, after forwarding an inappropriate email to her entire company, she suddenly finds herself out of a job. So she goes home to Houston—and her sister, Mackie—for Thanksgiving. But before Sarah can share her troubles with her sister, she learns that Mackie has some woes of her own: After years of trying, Mackie’s given up on having a baby—and plans to sell on eBay the entire nursery she’s set up. Which gives Sarah a brilliant idea—an idea that could fix everyone’s problems. An idea that gives Sarah the chance to take care of her big sister for once—instead of the other way around. But nothing worthwhile is ever easy. After a decade away, Sarah is forced to confront one ghost from her past after another: the father she’s lost touch with, the memories of her mother, the sweet guy she dumped horribly in high school. Soon everything that matters is on the line—and Sarah can only hope that by changing her life she has changed her luck, too.
Author | : Alison Green |
Publisher | : John Wiley & Sons |
Total Pages | : 244 |
Release | : 2012-04-03 |
Genre | : Business & Economics |
ISBN | : 1118137612 |
Why getting results should be every nonprofit manager's first priority A nonprofit manager's fundamental job is to get results, sustained over time, rather than boost morale or promote staff development. This is a shift from the tenor of many management books, particularly in the nonprofit world. Managing to Change the World is designed to teach new and experienced nonprofit managers the fundamental skills of effective management, including: managing specific tasks and broader responsibilities; setting clear goals and holding people accountable to them; creating a results-oriented culture; hiring, developing, and retaining a staff of superstars. Offers nonprofit managers a clear guide to the most effective management skills Shows how to address performance problems, dismiss staffers who fall short, and the right way to exercising authority Gives guidance for managing time wisely and offers suggestions for staying in sync with your boss and managing up This important resource contains 41 resources and downloadable tools that can be implemented immediately.
Author | : Stephen B. Goddard |
Publisher | : University of Chicago Press |
Total Pages | : 382 |
Release | : 1996-11-15 |
Genre | : Business & Economics |
ISBN | : 9780226300436 |
From the glory days of the railroad to today's gridlocked, six-lane highway, Getting There dramatizes America's shift from rail to road transportation, how it has robbed Americans of the choice of travel options enjoyed by Europeans, and why it threatens the nation's economic future. Stephen B. Goddard reveals how government joined automakers and roadbuilders to nearly destroy the rails, and why the 21st century will witness high-tech remedies and a railroad resurgence.
Author | : Sarah L. Kaufman |
Publisher | : W. W. Norton & Company |
Total Pages | : 250 |
Release | : 2015-11-02 |
Genre | : Self-Help |
ISBN | : 0393243966 |
"Sarah Kaufman offers an old-fashioned cure for a modern-day ailment. The remedy for our culture of coarseness is grace…This is an elegant, compelling, and, yes, graceful book." —Daniel H. Pink, author of Drive In this joyful exploration of grace’s many forms, Pulitzer Prize–winning critic Sarah L. Kaufman celebrates a too-often-forgotten philosophy of living that promotes human connection and fulfillment. Drawing on the arts, sports, the humanities, and everyday life—as well as the latest findings in neuroscience and health research—Kaufman illuminates how our bodies and our brains are designed for grace. She promotes a holistic appreciation and practice of grace, as the joining of body, mind, and spirit, and as a way to nurture ourselves and others.
Author | : Marlee Grace |
Publisher | : |
Total Pages | : 240 |
Release | : 2017-07-11 |
Genre | : |
ISBN | : 9781548439118 |
a book about personal practice, a daily dance documentation project by marlee grace
Author | : Victor H. Green |
Publisher | : Colchis Books |
Total Pages | : 222 |
Release | : |
Genre | : History |
ISBN | : |
The Negro Motorist Green Book was a groundbreaking guide that provided African American travelers with crucial information on safe places to stay, eat, and visit during the era of segregation in the United States. This essential resource, originally published from 1936 to 1966, offered a lifeline to black motorists navigating a deeply divided nation, helping them avoid the dangers and indignities of racism on the road. More than just a travel guide, The Negro Motorist Green Book stands as a powerful symbol of resilience and resistance in the face of oppression, offering a poignant glimpse into the challenges and triumphs of the African American experience in the 20th century.
Author | : Trevor Moawad |
Publisher | : HarperCollins |
Total Pages | : 222 |
Release | : 2020-02-04 |
Genre | : Business & Economics |
ISBN | : 0062947141 |
Foreword by Seattle Seahawks quarterback Russell Wilson From a top mental conditioning coach—"the world’s best brain trainer” (Sports Illustrated)—who has transformed the lives and careers of elite athletes, business leaders, and military personnel, battle-tested strategies that will give you tools to manage and overcome negativity and achieve any goal. He knows how to win. More, he knows the many ways-subtle, brutal, often self-inflicted-we lose. As the most trusted mental coach in the world of sports, Trevor Moawad has worked with many of the most dominant athletes and the savviest coaches. From Nick Saban and Kirby Smart to Russell Wilson, they all look to Moawad for help finding or keeping or regaining their competitive edge. (As do countless business leaders and members of special forces.) Now, at last, Moawad shares his unique philosophy with the general public. He lays out lessons he's derived from his greatest career successes as well as personal setbacks, the game-changing wisdom he's earned as the go-to whisperer for elite performers on fields of play and among men and women headed to the battlefield. Moawad's motivational approach is elegant but refreshingly simple: He replaces hardwired negativity, the kind of defeatist mindset that's nearly everybody's default, with what he calls "neutral thinking." His own special innovation, it's a nonjudgmental, nonreactive way of coolly assessing problems and analyzing crises, a mode of attack that offers luminous clarity and supreme calm in the critical moments before taking decisive action. Not only can neutral thinking raise your performance level-it can transform your overall life. And it all starts, Moawad says, with letting go. Past failures, past losses-let them go. "The past isn't predictive. If you can absorb and embrace that belief, everything changes. You'll instantly feel more calm. And the athlete-or employee or parent or spouse-who's more calm is also more aware, and more times than not ... will win."
Author | : Jon Kabat-Zinn |
Publisher | : Hachette UK |
Total Pages | : 277 |
Release | : 2023-12-05 |
Genre | : Self-Help |
ISBN | : 030683202X |
Find quiet reflective moments in your life—and reduce your stress levels drastically—with this classic bestselling guide updated and featuring a new introduction and afterword. When Wherever You Go, There You Are was first published in 1994, no one could have predicted that the book would launch itself onto bestseller lists nationwide and sell over 1 million copies to date. Thirty years later, Wherever You Go, There You Are remains a foundational guide to mindfulness and meditation, introducing readers to the practice and guiding them through the process. The author of over half a dozen books on mindfulness, Jon Kabat-Zinn combines his research and medical background with his spiritual knowledge to help readers find peace and change their lives. In this new edition, readers will find a new introduction and afterword from Kabat-Zinn, as well as factual updates throughout to address changes in research and knowledge since it was originally published. After the special tumult of the last few years, as well as the promise of more unrest in the future, Wherever You Go, There You Are serves as an anchor for a whole new generation of readers looking to find their center and achieve their true self.