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| Author | : Aa Grapevine |
| Publisher | : AA Grapevine |
| Total Pages | : 0 |
| Release | : 2008 |
| Genre | : Self-Help |
| ISBN | : 9780933685765 |
Full of useful suggestions, insights and solutions for newcomers, this book features stories by AA members about what helped them get sober and successfully navigate early sobriety.
| Author | : Jennifer Allwood |
| Publisher | : Zondervan |
| Total Pages | : 177 |
| Release | : 2022-04-12 |
| Genre | : Self-Help |
| ISBN | : 0310454999 |
Do you feel stuck? Unsure of where you want your life to go or what you're called to do? Entrepreneur and business coach Jennifer Allwood knows the courage and obedience it takes to push past the excuses, the history, and the distractions that hold you back so you can reach for the life God has for you. In Get Unstuck and Stay Unstuck, Jennifer Allwood motivates and encourages you to seek a deeper understanding of yourself and your relationship with God. She equips you to identify what is holding you back, to embrace change, to practice obedience, and to find the courage to get unstuck--and stay that way. This high-design four-color book offers straightforward, honest advice and steps for men and women to: face your fears pray and listen for God's guidance move past obstacles grow with the help of a compassionate guide enhance spiritual development With space for journaling and questions that encourage deeper reflection, this portable and giftable book is a beautiful gift or self-purchase for someone who is looking to make a decision, get over a hurdle, climb out of a pit, or transcend to the next level, whether personally, professionally, in relationships, and more. Journey with Jennifer Allwood as she coaches you to a life of purpose and bravery as you reach for God's dreams for you.
| Author | : Shu Chen Hou |
| Publisher | : KOKOSHUNGSAN® |
| Total Pages | : 107 |
| Release | : |
| Genre | : Health & Fitness |
| ISBN | : |
Discover the Ultimate Guide to a Healthier, Happier You! Are you tired of endless diets and fleeting fitness fads that promise the world but leave you feeling defeated? It's time to embark on a transformative journey towards a better you, and "Get Fit, Get Healthy, Get Happy" is your compass to that brighter future. 🌟 Unlock the Power of Mind-Body Harmony In this captivating book, you'll delve deep into the profound connection between your mind and body. Learn how to harness this connection to not only shed those extra pounds but also elevate your overall well-being. Say goodbye to stress-induced binging and emotional eating, and embrace a newfound sense of balance. 🥗 Master Nutrition's Secrets Bid adieu to confusing diet trends and calorie-counting madness! Our expert guide breaks down the fundamentals of nutrition, empowering you to make smart food choices without feeling deprived. Discover how to plan satisfying meals and control portions effortlessly. 💪 Embrace the Joy of Exercise Exercise should never be a chore. "Get Fit, Get Healthy, Get Happy" helps you find the exercise routine that ignites your passion. Whether you're into heart-pumping cardio, empowering strength training, or the serenity of yoga, you'll learn how to make fitness a joyful habit, not a burdensome task. 🧘 Prioritize Mindfulness and Mental Health True health extends beyond the physical. Uncover stress-reduction techniques that will soothe your soul and rejuvenate your spirit. We'll show you how to get the restful sleep you deserve and guide you towards achieving the mental clarity you need to thrive. 🏋️♂️ Overcome Challenges, Stay on Track Plateaus and setbacks are a part of every journey, but they won't define yours. Discover strategies to overcome obstacles and build an unshakable foundation of support and accountability. 🌄 Sustain Health and Happiness Your transformation is not just about reaching a goal; it's about maintaining a vibrant, healthy lifestyle for life. Learn how to sustain the newfound health and happiness you've cultivated, celebrating your achievements along the way. Are you ready to take control of your life and rewrite your story? "Get Fit, Get Healthy, Get Happy: Lose Weight, and Stay Well" is more than a book; it's your roadmap to a brighter, healthier future. Say yes to a journey filled with wellness, happiness, and a stronger, more vibrant you. Don't miss out on this life-changing opportunity. Grab your copy today and embrace the healthier, happier you that's been waiting to emerge! 🌟 Click "Add to Cart" now and start your transformation today! 🌟
| Author | : David Zinczenko |
| Publisher | : Rodale Books |
| Total Pages | : 290 |
| Release | : 2005-12-13 |
| Genre | : Health & Fitness |
| ISBN | : 1623361141 |
Tens of thousands of Americans have changed their bodies - and their lives - with the help of The Abs Diet, the New York Times bestseller from David Zinczenko, editor-in-chief of Men's Health magazine. Now, to meet the demand for more information about exercise, Zinczenko and coauthor Ted Spiker present readers with dozens of workouts and hundreds of exercises that they can do any time and any place for fabulous body-altering results. The Abs Get Fit, Stay Fit Plan introduces a new workout system - ABS3 - based on simple, highly effective principles: A: Abdominal exercises strengthen your core B: Big muscle groups increase metabolism S: Speed intervals, not slow cardiovascular exercise, burns fat faster 3: 3 days a week is all you need to see results In The Abs Diet Get Fit Stay Fit Plan, workouts are flexible, varied, and quick - you can complete them in less than 20 minutes. Designed to strengthen your core, flatten your gut, and get you in the best shape of your life, this exercise guide demonstrates why David R. Pearson, director of the strength-research laboratory at Ball State University, has called the Abs Diet program "a must for anyone who is serious about building a healthy body."
| Author | : Sharon J. Scott |
| Publisher | : eBookIt.com |
| Total Pages | : 48 |
| Release | : 2014-01-31 |
| Genre | : Health & Fitness |
| ISBN | : 1456621238 |
When you look in the mirror are you unhappy with how you look? Do you wish that you could look younger? Stop looking for youth in lotions, creams and treatments and take the wellness approach to looking and feeling younger. If you want to rejuvenate your mind, body and spirit, this is the book that will tell you how to do it. Learn how to think young, feel young and look young longer, naturally, without expensive facial products. Youth starts within the body so learn how to eat to stay young, how to think to stay young and how to act to stay young. The wellness approach will not only help you feel better but you will look better. Stop wishing that you were younger and do something about it by reading this book today. Stop feeling old and start feeling good again. This book is full of tips on how to change your life for the better, helping you keep off the signs of aging; change your life now by picking up this book.
| Author | : Shawn Doyle |
| Publisher | : Sound Wisdom |
| Total Pages | : 136 |
| Release | : 2024-08-06 |
| Genre | : Self-Help |
| ISBN | : 1640955321 |
In their latest book, How to Get Motivated and Stay Positive During Tough Times: Your Strategy for Managing Adversity, Shawn and Rachael Doyle, the dynamic duo behind Shawn Doyle Training, guide readers through the art of thriving amidst life's challenges. Drawing inspiration from the powerful words of Natalie Cole, "You can have scars...and still have victory in your life," this book is a testament to the resilience of the human spirit. Shawn and Rachael, seasoned experts in motivation and self-improvement, share their wisdom and personal experiences in this compelling read. The book is not just about enduring tough times; it's about transforming adversity into an opportunity for personal growth and happiness. The Doyles tackle the big question - how to stay motivated during turbulent times. They delve into practical strategies and thought-provoking insights, teaching readers how to maintain positivity when the world seems to be falling apart. Unique to this book are 30 "Think Tools" worksheets, encouraging active engagement and application of the concepts discussed in each chapter. The authors balance their optimistic outlook with the reality that life is a mix of good and bad. They challenge the cultural fantasy of 'happily ever after' and prepare readers for life's inevitable ups and downs. How to Get Motivated and Stay Positive During Tough Times is a journey towards a resilient, joyful, and motivated life. It’s perfect for anyone seeking to find light in darkness, joy in sorrow, and success in adversity. The authors, with their expertise and empathetic tone, offer a guiding hand to those navigating the stormy seas of life, ensuring that readers come out stronger and more positive on the other side.
| Author | : Roger W. Schmenner |
| Publisher | : Cambridge University Press |
| Total Pages | : 295 |
| Release | : 2012-03-08 |
| Genre | : Business & Economics |
| ISBN | : 1107379806 |
All kinds of processes – those that make things or deliver services or operate companies – can be made more productive, and society's continued well-being requires it. This book is for all those with a stake in improving how companies run. It introduces the concept of 'swift, even flow' and explains how that concept stands behind popular business tools such as 'lean' principles and Six Sigma. More than that, it shows how swift, even flow can lead to deep, strategic insights and fresh ideas. The book uses many examples, both contemporary and historic, and 16 case studies from all sorts of business situations to demonstrate how swift, even flow can be applied. Services and manufacturing, supply chains and individual operations, product development and outsourcing, strategy and tactics, hourly workers and top level executives – all benefit from this fundamental re-thinking of what it takes to become productive.
| Author | : Shu Chen Hou |
| Publisher | : KOKOSHUNGSAN® |
| Total Pages | : 36 |
| Release | : |
| Genre | : Business & Economics |
| ISBN | : |
Are you struggling to stay on top of your daily tasks and responsibilities? Do you feel like there aren't enough hours in the day to get everything done? It's time to get your sh*t together and take control of your time! Introducing "Get Your Sh*t Together: Time Management Tips for Busy People", the ultimate guide to managing your time and staying organized. This book is filled with practical tips and techniques that will help you maximize your productivity and achieve your goals, without sacrificing your personal life or mental health. Whether you're a busy professional, a student, or a stay-at-home parent, this book is for anyone who wants to achieve more in less time. From decluttering your physical space to managing your finances and streamlining your digital life, we'll provide you with the tools and strategies you need to take control of your time and achieve your goals. Don't let a lack of organization and time management hold you back from achieving your goals. Get your sh*t together and take control of your time with this comprehensive guide to time management and organization. Order your copy today and start maximizing your productivity and achieving your goals!
| Author | : Sheila Webster Boneham |
| Publisher | : Penguin |
| Total Pages | : 404 |
| Release | : 2002-08-01 |
| Genre | : Pets |
| ISBN | : 9780028642840 |
Un pirata informático irrumpe clandestinamente en el ordenador personal del Papa mientras, en Sevilla, una iglesia barroca se ve obligada a defenderse matando a quienes están dispuestos a demolerla. El Vaticano envía un agente, sacerdote, especializado en asuntos sucios: el astuto y apuesto padre Lorenzo Quart, quien en el curso de sus investigaciones verá quebrantarse sus convicciones y hasta peligrar sus votos de castidad ante una bella aristócrata andaluza que fascina a la sociedad Sevillana. Cerca merodean tres pintorescos malvados aspiran a mantener viva la copla española. Un banquero celoso y su secretario ludópata. Una septuagenaria que bebe Coca-Cola. La tarjeta postal de una mujer muerta un siglo atrás. Y el misterioso legado del capitán Xaloc, último corsario español, desaparecido frente a las costas de Cuba en 1898...
| Author | : Lee Lapin |
| Publisher | : Intelligence Here, Ltd. |
| Total Pages | : 606 |
| Release | : 2003-01-15 |
| Genre | : Reference |
| ISBN | : 9781880231135 |
The world's only hands-on guide to electronic, surveillance, people tracking and asset discovery. How to do it, how to protect yourself from those who would. Used by all major intelligence agencies, now available to the public. People tracking to computer violating. The best of the worst. Or, perhaps the worst of the best. How to track, trace, and investigate anyone, anywhere, anytime. Uncover hidden assets and agendas, build a dossier, put together anyone's background. Used by the FBI as a training manual, How To, Book 3, teaches you the inside secrets of surveillance, people tracking, asset discovery, electronic and physical surveillance. Let the world's top experts, including the FBI and the KGB teach you hands-on surveillance, people tracking, asset location and rock turning. Nothing else like it on the planet.
