Get Well And Stay Well
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Author | : Katherine Maslen |
Publisher | : |
Total Pages | : |
Release | : 2014-12-18 |
Genre | : Detoxification (Health) |
ISBN | : 9780992581909 |
Have you ever wanted the secret is to getting and staying healthy?Do you want to be energetic and free from disease so you can get on with living your life the way that you want?At long last there is a book that provides refreshing, up-to-date and easy-to-understand health advice that you can implement straight away.In Get Well, Stay Well, naturopath Katherine Maslen shares her secrets to getting well and staying well. You'll learn how to get back in touch with your body so you can reclaim your health and get back to living. It's not just about drinking green smoothies and cutting out sugar - it's about learning how to nurture your body with what it needs so you can live your life fully.Katherine has used these tried-and-tested methods to help over 2,000 patients get well, and now it's your turn. Filled with great health advice, tips and tricks and 20 bonus recipes, if you are serious about getting healthy, then this book is for you!
Author | : Tieraona Low Dog, M.D. |
Publisher | : National Geographic Books |
Total Pages | : 340 |
Release | : 2014-01-14 |
Genre | : Health & Fitness |
ISBN | : 1426212593 |
Get the how, when, and why of getting better and staying well with homemade remedies that the doctor orders. National Geographic helps you take charge of health care guided by a physician expert in natural healing, herbal medicine, and home remedies. Never have we needed this advice more than now, as worries about hospital-borne infections, antibiotic resistance, and pandemic threats make us yearn for the days of doctor home visits and mother's chicken soup. We need to rediscover the special care and comfort that comes from caring for health at home, says Dr. Low Dog. In this book she guides us in identifying, responding to, and caring for all the most common ailments, so that when it's time to take care at home, you have a doctor's advice on how. Learn how to make herbal remedies and why you and your family will be healthier for doing so--and get advice on when it's best to consult a health care professional instead.
Author | : Wayne Jonas, M.D. |
Publisher | : Lorena Jones Books |
Total Pages | : 338 |
Release | : 2018-01-09 |
Genre | : Health & Fitness |
ISBN | : 0399579257 |
Drawing on 40 years of research and patient care, Dr. Wayne Jonas explains how 80 percent of healing occurs organically and how to activate the healing process. In How Healing Works, Dr. Wayne Jonas lays out a revolutionary new way to approach injury, illness, and wellness. Dr. Jonas explains the biology of healing and the science behind the discovery that 80 percent of healing can be attributed to the mind-body connection and other naturally occurring processes. Jonas details how the healing process works and what we can do to facilitate our own innate ability to heal. Dr. Jonas's advice will change how we consume health care, enabling us to be more in control of our recovery and lasting wellness. Simple line illustrations communicate statistics and take-aways in a memorable way. Stories from Dr. Jonas's practice and studies further illustrate his method for helping people get well and stay well after minor and major medical events.
Author | : Janet L. Hopson |
Publisher | : |
Total Pages | : 0 |
Release | : 2017-01-05 |
Genre | : Health |
ISBN | : 9780134452296 |
NOTE: This edition features the same content as the traditional text in a convenient, three-hole-punched, loose-leaf version. Books a la Carte also offer a great value; this format costs significantly less than a new textbook. Before purchasing, check with your instructor or review your course syllabus to ensure that you select the correct ISBN. Several versions of MyLab(tm)and Mastering(tm) platforms exist for each title, including customized versions for individual schools, and registrations are not transferable. In addition, you may need a Course ID, provided by your instructor, to register for and use MyLab and Mastering products. For courses in Fitness and Wellness. Helping individuals find the path to lifelong fitness Get Fit, Stay Well! gives individuals the targeted, personalized guidance they need to get started, keep motivated, and approach the next level in their own fitness and wellness. With dynamic media and content that activates learning, Get Fit, Stay Well! takes a personalized approach to fitness and wellness that readers can apply for life. Maintaining the highly praised hallmarks of previous editions--integrated case studies, three-pronged labs, graphics-rich design, and extensive strength training and flexibility photos and videos--the 4th Edition further engages individuals with new and vibrant infographics, programs, and activities to inspire thinking and discussion. Get Fit, Stay Well! also includes Mastering(tm) Health--giving readers the tools they need to adopt healthy habits today and tomorrow. Also available with Mastering Health Mastering Health is an online homework, tutorial, and assessment program designed to work with this text to engage students and improve results. Interactive, self-paced tutorials provide individualized coaching to help students stay on track. With a wide range of activities available, students can actively learn, understand, and retain even the most difficult concepts. If you would like to purchase both the loose-leaf version of the text and MyLab and Mastering, search for: 0134448707 / 9780134448701 Get Fit, Stay Well!, Books a la Carte Plus MasteringHealth with Pearson eText -- Access Card Package This package consists of: 0134439856 / 9780134439853 MasteringHealth with Pearson eText -- ValuePack Access Card -- for Get Fit, Stay Well! 0134452291 / 9780134452296 Get Fit, Stay Well! Books a la Carte Edition
Author | : Toeckey Jones |
Publisher | : HarperCollins Publishers |
Total Pages | : 201 |
Release | : 1980 |
Genre | : Friendship |
ISBN | : 9780060230616 |
A white girl in South Africa finds out how difficult it is to be friends with a black girl.
Author | : Ancel Keys |
Publisher | : |
Total Pages | : 488 |
Release | : 1975 |
Genre | : Cookery, Mediterranean |
ISBN | : 9780385009065 |
Author | : Paul Sherwood |
Publisher | : HarperThorsons |
Total Pages | : 0 |
Release | : 2001 |
Genre | : Asthma |
ISBN | : 9780007103959 |
This volume explains why so many of the illnesses we're commonly experiencing today are caused by an overburdened lymphatic system. It contains an invaluable directory of over 80 health problems and their treatment.
Author | : Galina Denzel |
Publisher | : |
Total Pages | : 0 |
Release | : 2016 |
Genre | : Health & Fitness |
ISBN | : 9781943370023 |
Do you want more energy to lose some weight to reconnect with your kitchen, to discover the lost art of walking to finally kick that nagging back pain, or to simply get a better night's sleep? Are you looking to build a vibrant life? This simple straightforward, effective guide to healthier, happier living is the place to start. International wellness coaches Galina and Roland Denzel, authors of The Real Food Reset and founders of EatWellMoveWell.com, have helped many achieve their health goals through simple solutions based on small changes. Now they've brought together their collective experience and expertise in a comprehensive new volume. You can read the book cover to cover, theme by theme, or go ''choose your own adventure" style. Whatever you choose, by following Galina and Roland's suggestions on everything from movement, alignment, and walking; to fish, fats, and fermented foods; sleeping, vacationing and working; and bad days, de-stressing, and building a support network, you'll find the tools to make significant changes in a week. Each chapter includes tasks to enable you to embark on real, immediate change, and invitations to share your progress and ideas with a community of fellow readers. Book jacket.
Author | : Mike Samuels |
Publisher | : |
Total Pages | : 350 |
Release | : 1974 |
Genre | : Health |
ISBN | : 9780704500884 |
Author | : Jane Stevenson |
Publisher | : Jane Stevenson |
Total Pages | : 190 |
Release | : 2006 |
Genre | : Health & Fitness |
ISBN | : 0646460382 |