Get Outside in Summer

Get Outside in Summer
Author: Bonnie Hinman
Publisher: North Star Editions, Inc.
Total Pages: 32
Release: 2019-01-01
Genre: Juvenile Nonfiction
ISBN: 164185507X

Offers readers a variety of activities they can do to get outside in summer. Filled with fun facts about the season, bonus sidebar activities, and a “Get Outside!” special feature, this book is sure to inspire kids to explore the great outdoors.

101 Things to Do Outside

101 Things to Do Outside
Author: Creative Team of Weldon Owen
Publisher: Walter Foster Jr
Total Pages: 75
Release: 2016-03-01
Genre: Juvenile Nonfiction
ISBN: 163322080X

Provides various activities kids can do outside, instead of being bums inside.

It's Summer Outside!

It's Summer Outside!
Author: Essa Ryans
Publisher: Independently Published
Total Pages: 0
Release: 2022-07-26
Genre:
ISBN:

A new book that encourages kids to go outside and play! Bursting with colorful pictures of children enjoying all the fun activities to do outdoors during summertime. Children will learn about different things they can experience outside and get excited about summer. Whether it's roasting marshmallows while camping, making sandcastles on the beach, or chasing butterflies, your child is sure to delight in the thoughtful graphic details at each turn of the page. Text is written in a simple rhyme format with a few questions and answers to spark curiosity and foster verbal interaction.

Balanced and Barefoot

Balanced and Barefoot
Author: Angela J. Hanscom
Publisher: New Harbinger Publications
Total Pages: 267
Release: 2016-04-22
Genre: Family & Relationships
ISBN: 1626253757

"Angela Hanscom is a powerful voice for balance." —Richard Louv, author of Last Child in the Woods In this important book, a pediatric occupational therapist and founder of TimberNook shows how outdoor play and unstructured freedom of movement are vital for children’s cognitive development and growth, and offers tons of fun, engaging ways to help ensure that kids grow into healthy, balanced, and resilient adults. Today’s kids have adopted sedentary lifestyles filled with television, video games, and computer screens. But more and more, studies show that children need “rough and tumble” outdoor play in order to develop their sensory, motor, and executive functions. Disturbingly, a lack of movement has been shown to lead to a number of health and cognitive difficulties, such as attention deficit/hyperactivity disorder (ADHD), emotion regulation and sensory processing issues, and aggressiveness at school recess break. So, how can you ensure your child is fully engaging their body, mind, and all of their senses? Using the same philosophy that lies at the heart of her popular TimberNook program—that nature is the ultimate sensory experience, and that psychological and physical health improves for children when they spend time outside on a regular basis—author Angela Hanscom offers several strategies to help your child thrive, even if you live in an urban environment. Today it is rare to find children rolling down hills, climbing trees, or spinning in circles just for fun. We’ve taken away merry-go-rounds, shortened the length of swings, and done away with teeter-totters to keep children safe. Children have fewer opportunities for unstructured outdoor play than ever before, and recess times at school are shrinking due to demanding educational environments. With this book, you’ll discover little things you can do anytime, anywhere to help your kids achieve the movement they need to be happy and healthy in mind, body, and spirit.

The Countryside Book

The Countryside Book
Author: Tessa Wardley
Publisher: Bloomsbury Natural History
Total Pages: 0
Release: 2015-06-30
Genre: Science
ISBN: 9781408187036

Britain's countryside offers a host of varied habitats for the walker, the amateur naturalist, and the family in search of entertainment for children. This brand-new collection of reflections on the countryside from an author passionate about reconnecting both children and adults with nature offers ideas for a range of activities, all of which will enhance the reader's enjoyment of and engagement with the natural world. You'll learn how to watch "mad" March hares--and whether their boxing matches are for real. You'll discover the best places to see butterflies and how to encourage them in your own garden. Find out how to navigate using just the sun and stars, and the best places to run wild in the country. And take part in some ancient and often inexplicable country rituals including cheese rolling, maypole dancing, and wassailing. All the activities are tried and tested by the author and her family and illustrated with stunning photos from their many expeditions. Perfect for adults and children who enjoy climbing, investigating, den building, camping, and generally having adventures and new experiences, this book will encourage readers to have fun with nature.

Fat Girls Hiking

Fat Girls Hiking
Author: Summer Michaud-Skog
Publisher: Timber Press
Total Pages: 253
Release: 2022-03-29
Genre: Health & Fitness
ISBN: 1643260391

From the founder of the Fat Girls Hiking community, this inclusive and inspiring guide to the great outdoors will inspire people of all body types, sizes, abilties, and backgrounds.

The Unexpected Houseplant

The Unexpected Houseplant
Author: Tovah Martin
Publisher: Timber Press
Total Pages: 327
Release: 2012-08-28
Genre: Gardening
ISBN: 160469243X

It's time for plant lovers to dust off their houseplants, update their image, and discover just how exciting, trendy, and crucial plants can be in the home. The Unexpected Houseplant, by renowned plant authority Tovah Martin, isn't your typical, old-fashioned, dowdy houseplant book. Martin's approach is revolutionary—picture brilliant spring bulbs by the bed, lush perennials brought in from the garden, quirky succulents in the kitchen, even flowering vines and small trees growing beside an easy chair. Martin brings an evangelist's zeal to the task of convincing homeowners that indoor plants aren't just a luxury—they're a necessity. In addition to design flair, houseplants clean indoor air, which can be up to ten times more polluted. Along with loads of visual inspiration, readers will learn how to make unusual selections, where to best position plants in the home, and valuable tips on watering, feeding, grooming, pruning, and troubleshooting, season by season.

The Art of Showing Up

The Art of Showing Up
Author: Rachel Wilkerson Miller
Publisher: Hachette UK
Total Pages: 288
Release: 2020-06-25
Genre: Self-Help
ISBN: 1409199150

When it comes to adult friendships, we're woefully inept - we barely manage to show up for our own commitments, let alone maintain our relationships. Even before self-isolation we were experiencing a loneliness epidemic: we communicate through texts and emojis, and rear away in horror from an unsolicited phone call, even if it's from our mum. Flaking out on plans is routine, both online and off. The Art of Showing Up offers a roadmap through this morass, to true connection with your friends, family and yourself. Rachel Wilkerson Miller teaches that 'showing up' means connecting with others in a way that make them feel seen and supported. And that begins with showing up for yourself: recognising your needs, understanding your physical and mental health, and practising self-compassion. Only then can you better support other people; witness their joy, pain and true selves; validate their experiences; and help ease their burdens.

Half the Sugar, All the Love

Half the Sugar, All the Love
Author: Jennifer Tyler Lee
Publisher: Workman Publishing Company
Total Pages: 417
Release: 2019-12-24
Genre: Cooking
ISBN: 1523508515

Less sugar in every meal. Would you feed your child a candy bar for breakfast? Of course not. And yet today our children routinely consume three times the recommended daily allowance of added sugar, which puts them at an unprecedented risk for type 2 diabetes, high blood pressure, high cholesterol, excess weight, and even nonalcoholic fatty liver disease. Half the Sugar, All the Love is here to help, with 100 doctor-approved recipes that cut the sugar (by half—or more!) without sacrificing the flavors our families love. It’s an eye-opening education, a program of healthy eating, and a cookbook chock-full of easy, delicious recipes all in one. Pass the breakfast bars!

Last Child in the Woods

Last Child in the Woods
Author: Richard Louv
Publisher: Algonquin Books
Total Pages: 414
Release: 2008-04-22
Genre: Family & Relationships
ISBN: 156512586X

The Book That Launched an International Movement Fans of The Anxious Generation will adore Last Child in the Woods, Richard Louv's groundbreaking New York Times bestseller. “An absolute must-read for parents.” —The Boston Globe “It rivals Rachel Carson’s Silent Spring.” —The Cincinnati Enquirer “I like to play indoors better ’cause that’s where all the electrical outlets are,” reports a fourth grader. But it’s not only computers, television, and video games that are keeping kids inside. It’s also their parents’ fears of traffic, strangers, Lyme disease, and West Nile virus; their schools’ emphasis on more and more homework; their structured schedules; and their lack of access to natural areas. Local governments, neighborhood associations, and even organizations devoted to the outdoors are placing legal and regulatory constraints on many wild spaces, sometimes making natural play a crime. As children’s connections to nature diminish and the social, psychological, and spiritual implications become apparent, new research shows that nature can offer powerful therapy for such maladies as depression, obesity, and attention deficit disorder. Environment-based education dramatically improves standardized test scores and grade-point averages and develops skills in problem solving, critical thinking, and decision making. Anecdotal evidence strongly suggests that childhood experiences in nature stimulate creativity. In Last Child in the Woods, Louv talks with parents, children, teachers, scientists, religious leaders, child-development researchers, and environmentalists who recognize the threat and offer solutions. Louv shows us an alternative future, one in which parents help their kids experience the natural world more deeply—and find the joy of family connectedness in the process. Included in this edition: A Field Guide with 100 Practical Actions We Can Take Discussion Points for Book Groups, Classrooms, and Communities Additional Notes by the Author New and Updated Research from the U.S. and Abroad