Gatka Beginner Levels I Ii Iii
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Author | : David Levinson |
Publisher | : Oxford University Press, USA |
Total Pages | : 508 |
Release | : 1999 |
Genre | : History |
ISBN | : 0195131959 |
Spanning the wide world of sports, this volume is packed with every conceivable fact that anyone would possibly want to know about nearly 300 sports, including history and practice worldwide.
Author | : Nanak Dev Singh Khalsa |
Publisher | : |
Total Pages | : |
Release | : 1991 |
Genre | : Martial arts |
ISBN | : 9780895090874 |
Author | : Dick Luijendijk |
Publisher | : Lulu.com |
Total Pages | : 216 |
Release | : 2008-09-25 |
Genre | : Sports & Recreation |
ISBN | : 1409226263 |
Kalarippayat is the indigenous martial art of the South Indian state Kerala. The art incorporates empty hand fighting exercises, weapon drills, vital point attacks, massages, and healing methods for muscular and bone problems. This book is based on many years of field research. It provides an insight in Kalarippayat and its traditions, and in the society of India and Kerala in particular.
Author | : Gobinda Siṅgha (Guru, X.) |
Publisher | : |
Total Pages | : |
Release | : 1975 |
Genre | : |
ISBN | : |
Author | : Luis Bernardo Mercado |
Publisher | : AuthorHouse |
Total Pages | : 251 |
Release | : 2012-11-20 |
Genre | : Sports & Recreation |
ISBN | : 1477289275 |
Tsuku Kihon refers to powerful and dynamic techniques used and taught by some Shotokan karate instructors. The idea behind Tsuku Kihon is that power and closing distance are greatly enhanced by propelling the body forward using basic karate principles. A group of approximately 25 Tsuku Kihon combinations was developed by several Shotokan instructors in the middle of the 20th century. Sensei Luis Bernardo Mercado decided to expand and categorize Tsuku Kihon in order to increase its applications and to create a formal structure for teaching them. Many months of trial and error by the author of this book resulted in an additional 42 combinations and three methods by which Tsuku Kihon can be systematically taught to intermediate and advanced karate students. This second edition of Tsuku Kihon is expanded to include several more exercises that will help practitioners improve their skills in this art form. Chapter 3 is for instructors to use as an introduction of Tsuku Kihon to beginners below brown belt. These exercises teach how to drop into an attack and end up in a complete front stance. Chapters 10 and 11 are meant for advanced students who have been training in Tsuku Kihon for about one year. Using the heavy bag and makiwara will sharpen skill at all levels and improve kime and distancing. Chapter 14 integrates sweeps into Tsuku Kihon combinations, which will raise kumite to a higher level of proficiency. Together, these additional drills will make for a more rounded martial arts practitioner, competitor, and improve self-defense capabilities. Another great addition to this updated book is beautiful artwork by Nobu Kaji (tsuku kihon, kihon, and kata techniques), Egil Thompson (samurai scene drawings) and Mike Thompson (wood inlay artwork for back cover). All these original works of art give a sense of real action and martial arts spirit.
Author | : Dr Kristina Myrvold |
Publisher | : Ashgate Publishing, Ltd. |
Total Pages | : 362 |
Release | : 2013-06-28 |
Genre | : Religion |
ISBN | : 1409481662 |
Sikhs in Europe are neglected in the study of religions and migrant groups: previous studies have focused on the history, culture and religious practices of Sikhs in North America and the UK, but few have focused on Sikhs in continental Europe. This book fills this gap, presenting new data and analyses of Sikhs in eleven European countries; examining the broader European presence of Sikhs in new and old host countries. Focusing on patterns of migration, transmission of traditions, identity construction and cultural representations from the perspective of local Sikh communities, this book explores important patterns of settlement, institution building and cultural transmission among European Sikhs.
Author | : Gobind Singh Mansukhani |
Publisher | : Hemkunt Press |
Total Pages | : 228 |
Release | : 1993 |
Genre | : Sikhism |
ISBN | : 9788170101819 |
Contains 125 questions about Sikh religion. This book also features quotations from Guru Granth Sahib.
Author | : Nestor Capoeira |
Publisher | : Blue Snake Books |
Total Pages | : 238 |
Release | : 2007-12-26 |
Genre | : Sports & Recreation |
ISBN | : 9781583941980 |
Nestor Capoeira, a long-time teacher of capoeira and noted mestre (master), begins this revised edition of his bestseller with an in-depth history of the Brazilian art, giving the most popular theories for the origins and purposes of this movement that combines the grace of dance with lethal self-defense techniques in a unique game-song structure. He discusses some of the most famous capoeristas and their influence on the art. In addition, he describes how the two major branches of capoeira (Angola and Regional) came about and the differences between them. The Little Capoeira Book’s clear descriptions of the game, or jogo, explain the actual application of capoeira, vaguely similar to sparring but very different in purpose and style. The music of capoeira, which is played during all jogo, is also examined, along with its main instrument, the berimbau. The author includes a how-to guide with photographs showing basic moves for beginners, with offensive and defensive applications for simple kicks, takedowns, advanced kicks and movements, head butts, hand strikes, and knee and elbow strikes. Each technique is vividly depicted with drawings that are easy to understand and learn from, and mestre capoeira includes an explanation of both Angola and Regional versions.
Author | : Sterling Archer |
Publisher | : It Books |
Total Pages | : 0 |
Release | : 2012-01-17 |
Genre | : Fiction |
ISBN | : 9780062066312 |
Hi. I see you’re reading the back of my book. This tells me that you either: A) are hoping to find a brief summary of what to expect from a how-to book by Sterling Archer, the world’s greatest secret agent, or B) don’t know how books work. If your answer was “A,” your best bet is probably the table of contents, which is where you’ll find the “contents” of this book listed in a convenient, easy-to-read “table” format. So maybe go check that out for a minute and then come back here. I’ll wait. . . . Pretty cool, right? What other book will teach you how to dress properly and how to drive an elephant? How to field strip an AK-47 and how to haggle with a Thai prostitute—in her native tongue? How to pilot an airboat and how to make about a million delicious cocktails, including a Molotov one? How to kill a guy and how to prepare a fabulous brunch? Plus how to do tons of other stuff that I forgot, but that is nonetheless probably in this book (which, to be honest, I really only kinda skimmed). So if you want to learn more about how to be more—or at all—like Sterling Archer, the world’s greatest secret agent, quit smearing your greasy fingerprints all over this book and buy it. For one thing, I really need the royalties. For another thing, the last time I checked, this wasn’t a damn library. (Note: If your answer was “B,” this probably isn’t the book you want to start with.)
Author | : Loren Landow |
Publisher | : Human Kinetics |
Total Pages | : 264 |
Release | : 2016-03-29 |
Genre | : Sports & Recreation |
ISBN | : 1492585491 |
Strike and kick with explosive power. Take down and grapple with sustained brute strength. Counter and evade with unmatched speed and agility. Be the best. Be your best with Ultimate Conditioning for Martial Arts, the complete guide for physical and mental dominance. Whether you practice MMA, Brazilian jiujitsu, taekwondo, karate, judo, aikido, kung fu, muay thai, krav maga, wrestling, or a combination of these, you have discovered your go-to training guide. Ultimate Conditioning for Martial Arts eschews the traditional one-size-fits-all approach. Instead, you’ll learn to evaluate your conditioning along with physical strengths and weaknesses. You’ll select from 120 exercises—each tailored to improve a key martial arts skill or attribute—to enhance performance in the discipline you practice and the goals you set. Then you will learn how to structure a conditioning program for short-term gains and long-term success—success you’ll see and your opponents will feel. Loren Landow has been featured on The Ultimate Fighter and has trained some of the best martial artists and UFC fighters in the world. Now you can learn his secrets and follow his proven program in Ultimate Conditioning for Martial Arts.