From the Diary of a Psychologist

From the Diary of a Psychologist
Author: Dr.Asha Dinesh
Publisher: Notion Press
Total Pages: 187
Release: 2019-01-11
Genre: Psychology
ISBN: 1684663431

From The Diary Of A Psychologist gives the reader a glimpse into the mind of a psychotherapist while she is closely interacting with her clients. The book also gives various perspectives as she subtly travels through their experiences and feelings. Dr. Asha Dinesh gives scientific psychological techniques which could be used to resolve issues. In this book, she explores holistic psychological principles to become aware of the self-inflicted issues in life. This book is an eye-opener that helps develop a wider perspectiveon personal and interpersonal issues.

Diary of a Country Therapist

Diary of a Country Therapist
Author: Marcia Hill
Publisher: Routledge
Total Pages: 288
Release: 2014-01-14
Genre: Family & Relationships
ISBN: 1317718496

Gain remarkable insight about practicing therapy in a rural community! In Diary of a Country Therapist, Dr. Marcia Hill chronicles more than a decade of her thoughts and feelings about practicing therapy in rural Vermont. The author reveals her empathy for her clients, her frustration in money matters, and her anger at the maltreatment of women. This book focuses not on the specifics of her clients' cases, but on the trials, successes, and fulfillment of working in this emotionally challenging profession. What a strange line of work this is, where the ability to feel is such a primary tool. Who would think that one's heart could be harnessed and used intentionally as a resource? It's such a paradox. My feeling response is what it is; it cannot be commanded or faked. Yet it is not a matter of giving in to emotion, but one of using feeling purposefully, like a scalpel. It's an experience of simultaneous yielding and restraint. The job of the professional empath is like that of an artist or poet: to take raw experience, direct emotional response, and somehow make it a vehicle for change and enlightenment. From liberating breakthroughs to personal anguish, Diary of a Country Therapist is witness to a decade of changes, both in Marcia Hill's practice and in her personal life. With the advent of managed health care, she struggles to give her clients the best care she can. She talks about many of the clients she met over the yearswhat therapies worked and which didn't, her discomfort when she interacted with her clients in and around her small country town, and the valuable lessons she learned about life from her sessions with them. If therapists are exposed to what is most tragic in life, we are also privy to what is most inspiring. We have the benefit of experiencing many lives. If my work has offered me the opportunity to learn wisdom and compassion, my wish is that through these essays I may pass some of that gift along to you. Diary of a Country Therapist is the honest scrutiny of a psychotherapist's life from her own heart and soul. While this text will be enlightening for mental health professionals of all kinds, its accessible, jargon-free style makes it an excellent selection for nonprofessionals who want insight into the mind of a practicing therapist.

The Profiler Diaries

The Profiler Diaries
Author: Gérard Labuschagne
Publisher: Penguin Random House South Africa
Total Pages: 349
Release: 2020-03-10
Genre: True Crime
ISBN: 1776095839

In this gripping – and sometimes terrifying – account, former South African Police Service (SAPS) head profiler Dr Gérard Labuschagne, successor to the legendary Micki Pistorius, recalls some of the 110 murder series and countless other bizarre crimes he analysed during his career. An expert on serial murder and rape cases, Labuschagne saw it all in his fourteen and a half years in the SAPS. He walks the reader through the first crime scene he ever attended, his arrest of the Muldersdrift serial rapist, his experience as the head of the task team mandated to catch the Quarry serial murderer, his involvement with the Brighton Beach axe murders, and more. Despite often being stymied by a lack of resources, office politics and political interference, Labuschagne and his team were always determined to get their man – or woman, as in the Womb Raider case. The Profiler Diaries is a fascinating – and often hair-raising – glimpse into what it was like to be a profiler in the world’s busiest profiling unit.

The Diary on the Fifth Floor

The Diary on the Fifth Floor
Author: Raisha Lalwani
Publisher: Rupa Publications
Total Pages: 0
Release: 2018-10
Genre: Fiction
ISBN: 9789353049355

Raisha Lalwani, a reader by day and a writer by night, is a content homemaker. Her passion for writing started at an early age and has been growing since. After being trained as a singer in classical Hindustani music, she later went on to get a Master's in International Business. She has lived in Mumbai, Jaipur, Delhi, and Dubai. Her need to pen things down has lead to her debut novel, The Diary on the Fifth Floor. A fine line between fact and fiction, this book is a collection of short stories in the form of diary entries.

Diary Drawings

Diary Drawings
Author: Bobby Baker
Publisher: Profile Books(GB)
Total Pages: 0
Release: 2010
Genre: Art
ISBN: 9781846683749

Mental Health.

How to Do the Work

How to Do the Work
Author: Dr. Nicole LePera
Publisher: HarperCollins
Total Pages: 346
Release: 2021-03-09
Genre: Psychology
ISBN: 0063012103

#1 NEW YORK TIMES BESTSELLER · INSTANT INTERNATIONAL BESTSELLER From Dr. Nicole LePera, creator of "the holistic psychologist"—the online phenomenon with more than two million Instagram followers—comes a revolutionary approach to healing that harnesses the power of the self to produce lasting change. As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients—and for herself—she began a journey to develop a united philosophy of mental, physical and spiritual wellness that equips people with the interdisciplinary tools necessary to heal themselves. After experiencing the life-changing results herself, she began to share what she’d learned with others—and soon “The Holistic Psychologist” was born. Now, Dr. LePera is ready to share her much-requested protocol with the world. In How to Do the Work, she offers both a manifesto for SelfHealing as well as an essential guide to creating a more vibrant, authentic, and joyful life. Drawing on the latest research from a diversity of scientific fields and healing modalities, Dr. LePera helps us recognize how adverse experiences and trauma in childhood live with us, resulting in whole body dysfunction—activating harmful stress responses that keep us stuck engaging in patterns of codependency, emotional immaturity, and trauma bonds. Unless addressed, these self-sabotaging behaviors can quickly become cyclical, leaving people feeling unhappy, unfulfilled, and unwell. In How to Do the Work, Dr. LePera offers readers the support and tools that will allow them to break free from destructive behaviors to reclaim and recreate their lives. Nothing short of a paradigm shift, this is a celebration of empowerment that will forever change the way we approach mental wellness and self-care.

How Emotions Are Made

How Emotions Are Made
Author: Lisa Feldman Barrett
Publisher: HarperCollins
Total Pages: 449
Release: 2017-03-07
Genre: Psychology
ISBN: 0544129962

Preeminent psychologist Lisa Barrett lays out how the brain constructs emotions in a way that could revolutionize psychology, health care, the legal system, and our understanding of the human mind. “Fascinating . . . A thought-provoking journey into emotion science.”—The Wall Street Journal “A singular book, remarkable for the freshness of its ideas and the boldness and clarity with which they are presented.”—Scientific American “A brilliant and original book on the science of emotion, by the deepest thinker about this topic since Darwin.”—Daniel Gilbert, best-selling author of Stumbling on Happiness The science of emotion is in the midst of a revolution on par with the discovery of relativity in physics and natural selection in biology. Leading the charge is psychologist and neuroscientist Lisa Feldman Barrett, whose research overturns the long-standing belief that emotions are automatic, universal, and hardwired in different brain regions. Instead, Barrett shows, we construct each instance of emotion through a unique interplay of brain, body, and culture. A lucid report from the cutting edge of emotion science, How Emotions Are Made reveals the profound real-world consequences of this breakthrough for everything from neuroscience and medicine to the legal system and even national security, laying bare the immense implications of our latest and most intimate scientific revolution.

Prozac Diary

Prozac Diary
Author: Lauren Slater
Publisher: Random House
Total Pages: 155
Release: 2011-06-01
Genre: Biography & Autobiography
ISBN: 0679462791

The author of the acclaimed Welcome to My Country describes in this provocative and funny memoir the ups and downs of living on Prozac for ten years, and the strange adjustments she had to make to living "normal life." Today millions of people take Prozac, but Lauren Slater was one of the first. In this rich and beautifully written memoir, she describes what it's like to spend most of your life feeling crazy--and then to wake up one day and find yourself in the strange state of feeling well. And then to face the challenge of creating a whole new life. Once inhibited, Slater becomes spontaneous. Once terrified of maintaining a job, she accepts a teaching position and ultimately earns several degrees in psychology. Once lonely, she finds love with a man who adores her. Slater is wonderfully thoughtful and articulate about all of these changes, and also about the downside of taking Prozac: such matters as dependency, sexual dysfunction, and Prozac "poop-out." "The beauty of Lauren Slater's prose is shocking," said Newsday about Welcome to My Country, and Slater's remarkable gifts as a writer are present here in sentences that are like elegant darts, hitting at the center of the deepest human feelings. Prozac Diary is a wonderfully written report from inside a decade on Prozac, and an original writer's acute observations on the challenges of living modern life.

ACT Daily Journal

ACT Daily Journal
Author: Diana Hill
Publisher: New Harbinger Publications
Total Pages: 225
Release: 2021-05-01
Genre: Self-Help
ISBN: 1684037395

Dramatically change your life in just minutes a day with this powerful guided journal. When you are faced with life’s challenges, it’s easy to lose track of what’s important, get stuck in your thoughts and emotions, and become bogged down by day-to-day problems. Even if you’ve made a commitment to live according to your core values, the ‘real-world’ has a way of driving a wedge between you and a deeper, more meaningful life. Now there’s a flexible program for learning how to practice a popular, proven-effective therapy protocol on your schedule! With The ACT Daily Journal, you’ll learn all about the six core processes of acceptance and commitment therapy (ACT)—including mindfulness, acceptance, and values-based living—and even learn about a seventh: self-compassion. If there was ever a time to adopt the ACT approach to living, it’s now. By applying ACT to your life, you’ll learn how to roll with life’s punches, and stay in contact with the present moment, even when you have unpleasant thoughts, feelings, and bodily sensations. The gift of being present is becoming increasingly valuable in these uncertain times of conflict and chaos; it’s never been so important to live flexibly, with more meaning, and with a deeper understanding of shared struggles and our inherent humanity. ACT is more than just a therapy—it’s a framework for living well. It helps us accept. It teaches us to make a commitment to what we deeply care about. And it works best when practiced daily. Let this journal guide you toward what really matters to you.