Stress for Success

Stress for Success
Author: James E. Loehr
Publisher: Three Rivers Press
Total Pages: 280
Release: 1998
Genre: Business & Economics
ISBN:

This highly praised "BusinessWeek" bestseller shows corporates how to get "revved up by stress", rather than becoming fatigued and anxious because of it.

From Stress to Success in Just 31 Days!

From Stress to Success in Just 31 Days!
Author: Dr. John F. Demartini
Publisher: Hay House, Inc
Total Pages: 162
Release: 2009-07-15
Genre: Self-Help
ISBN: 1401926207

You can take command of your life! You can build your self-worth and expand your net worth! You can enjoy more fulfilling and loving relationships! You can perceive, receive, and achieve way, way more! If you feel overwhelmed, stressed, or simply burned out at times, there’s finally a solution for you. A greater level of contentment and a higher degree of success and accomplishment can be yours! Whatever stress means to you, Dr. John Demartini’s 31 Stress-to-Success Secrets have the potential to turn the stress that is holding you back into the energy and motivation required to make your life a living dream. As you go through each chapter, you’ll discover that implementing the success secrets into your life will reveal the magic inherent in each step and help you transform your perceptions and actions into ones that will empower your life. They are simple, yet profound. They’re the secrets of the few who’ve lived more actualized and fulfilling lives. And now they can work for you! With a powerful combination of practical, accountable action steps and inspiring daily affirmations, this book will take you by the hand and lead you to a place you have always dreamed possible.

From Stress to Success

From Stress to Success
Author: John Paul
Publisher: Rethink Press
Total Pages: 170
Release: 2017-11-03
Genre: Business & Economics
ISBN: 9781781332474

DO YOU OWN YOUR BUSINESS OR DOES YOUR BUSINESS OWN YOU? Most people who think they own a business, don't. They are simply self-employed. There is nothing wrong with being self-employed, but to truly own your business, it must be able to operate successfully without you. If your business can run without you, congratulations! You have a systemised business that you can scale, grow and perhaps even sell. If you are indispensable to your business, then this book was written for you. In FROM STRESS TO SUCCESS you will learn how to: Review your existing processes so you can improve and systemise them Write a detailed and usable business operations manual Effectively train and develop your team to operate your business without you Lead, rather than simply manage, your business and your people Build a valuable asset that works for you now, and in the future

The End of Stress

The End of Stress
Author: Don Joseph Goewey
Publisher: Simon and Schuster
Total Pages: 240
Release: 2014-09-23
Genre: Self-Help
ISBN: 1476771456

Rid yourself of stress and live a richly beautiful life filled with the joy you deserve! Using a simple method, The End of Stress shows you how to change your brain’s default reaction from stress, anxiety, and depression to calm, creativity, and happiness. Have you been struggling with your levels of stress, unable to escape it completely? It’s not your fault. We were brought up in a fear-based, shame-based culture that wired our brains’ default systems to stress and fear—triggering all sorts of stress reactions that sabotage happiness, compromise health, and block our potential to flourish. If ignored too long, long-term stress can become deadly, resulting in a build-up of toxic stress hormones in your body, shrinking your brain mass and lowering optimum brain function, depressing your emotional set point, and shortening your lifespan. There’s now proof that the deadly long-term effects of stress are reversable and The End of Stress provides four steps to better achieve success and happiness. This specific shift literally rewires the brain to deliver the full measure of intelligence, creativity, and emotional balance that enables you to thrive instead of struggle. The End of Stress: Four Steps to Rewire Your Brain guides you through an evidence-based process that achieves this powerful shift. This book is designed as a workshop-in-a-book, supported by a website of tools, audio files, and materials that can help create a new and healthier you!

Dear Stress, I‘m Breaking up with You

Dear Stress, I‘m Breaking up with You
Author: Ky-Lee Hanson
Publisher: Golden Brick Road Publishing House Inc.
Total Pages: 223
Release: 2017-11-02
Genre: Biography & Autobiography
ISBN: 1988736013

We want it all as modern women today, don’t we? And more than ever we can have it all: success, a rewarding career, family, relationships, a social life. Perhaps you already do have it all… But at what expense? For most women, stress is at an all-time high as we endeavour to achieve it "all." Our health, happiness and well-being at stake with feelings of being over-worked, under-appreciated, tired and burnt out. So what is stress? How does it work? And why are we slaves to its damaging effects, which impact the very elements of life we are trying to achieve? Join a collective of inspiring women from all walks of life who have come together to share their experiences and their insights on how you can learn to balance the trifecta of love, life and happiness by… - Identifying key areas of stress in your life - Limiting the impact of stress on your health and well-being - Practising gratitude to shift your perception - Saying "NO’" to anything that no longer serves you - Prioritizing the elements of a fulfilling life and putting YOU first Rethink the way you approach your journey to happiness and success with each chapter of this book. Written from the heart, this is a guided journey of laughter, tears, gut-wrenching experiences and life lessons through the eyes of a tribe of strong, soulful and successful women. It’s time for you to say goodbye to stress! Repeat after me… Dear Stress, I’m breaking up with you!

Conquer Stress, Achieve Success

Conquer Stress, Achieve Success
Author: Clare Harris
Publisher: Watkins Publishing
Total Pages: 0
Release: 2010
Genre: Job stress
ISBN: 9781844839018

Rev. ed. of Minimize stress, maximize success: effective strategies for realizing your goals. 2003.

Business Travel Success

Business Travel Success
Author: Carol Margolis
Publisher: Morgan James Publishing
Total Pages: 427
Release: 2012-04-01
Genre: Business & Economics
ISBN: 161448130X

Do you find yourself dreading an upcoming business trip? Do you fear gaining weight while away? Are you feeling guilty about not being home with your family? Do you find it difficult to manage your time when you are away? Do you worry about safety when traveling? Do you know how to get through airport security with ease and not let jet lag get you down? Now, in this comprehensive business travel/life management book, get answers to these questions and hundreds more. Business Travel Success was written for all business travelers, whether traveling once a year or every week. It is packed with tips and strategies to make your travel safer, less worrisome, more efficient, and in better harmony with your life. You will find unique tips on how to take care of your home while away, enjoy solo travel, find new relationships, take advantage of social media, and eat healthy on the road. There is advice on packing, driving, flying, renting a car, getting the most from a hotel room, international travel, and much more. On a tight travel budget? Even if you attend only one conference, seminar, or workshop a year, you will discover the answers to make your travel more enjoyable. If you are looking for ways to reduce travel stress, be healthier, have a harmonious work/family travel life, be more productive, and travel with more confidence, then look no further! Business Travel Success is for you!

Student Success with Less Stress

Student Success with Less Stress
Author: Carlton R. V. Witte
Publisher: Balboa Press
Total Pages: 434
Release: 2019-12-11
Genre: Self-Help
ISBN: 9781982239602

Young people want to know how they can be successful and do so without being stressed. Adults in their lives want to help. The principles presented in this book provide students with powerful tools to help meet the challenges they face today. It also gives parents potent suggestions on how they can support their children to be successful academically and socially-with less stress. Being "educated" is more than academics. Educated students have learned success principles not taught in the typical classroom. Educated students are less prone to stress, and generally happier. This book will show youth how to be truly "educated". Some of the "tips" in Student Success with Less Stress include: - Proven motivational and success principles. - Dynamic study strategies. - Mega-learning: What schools do not teach. - Memorizing made easy. - Classroom strategies for the extra edge. - Reducing stress and anxiety. - Overcoming roadblocks to achievement. - How to be a great leader. - How parents can support and respond. - Learning differences and how to access special education programs. - Maneuvering the college search and application process. - Paying for college. - Our education system (and students) at risk, and what can be done.

The Stress Solution

The Stress Solution
Author: Rangan Chatterjee
Publisher: Penguin UK
Total Pages: 357
Release: 2018-12-27
Genre: Self-Help
ISBN: 0241317959

FROM THE SUNDAY TIMES BESTSELLING AUTHOR OF HAPPY MIND, HAPPY LIFE 'One of the most influential doctors in the UK (...) I could talk to Rangan all day (...) he's amazing'- Chris Evans Become a calmer, happier and healthier you with Dr Rangan Chatterjee's The Stress Solution. In this book, Dr Rangan Chatterjee, draws on two decades of practice to show you how to make easy-to-follow and sustainable health and lifestyle improvements to your everyday life. Top tips include: · How to breathe to feel happier · How to schedule in "me time" · How to become less addicted to your phone · How to find and ignite your passion At no extra cost, learn how to slow down and feel calmer and more in control of your life by investing in your long-term health. 'Small changes make a big difference - we can all benefit from reading this' - Jamie Oliver

Overloaded and Underprepared

Overloaded and Underprepared
Author: Denise Pope
Publisher: John Wiley & Sons
Total Pages: 262
Release: 2015-07-27
Genre: Education
ISBN: 1119022444

Praise for Overloaded and Underprepared “Parents, teachers, and administrators are all concerned that America’s kids are stressed out, checked out, or both—but many have no idea where to begin when it comes to solving the problem. That’s why the work of Challenge Success is so urgent. It has created a model for creating change in our schools that is based on research and solid foundational principles like communication, creativity, and compassion. If your community wants to build better schools and a brighter future, this book is the place to start.” —Daniel H. Pink, author of Drive and A Whole New Mind “Challenge Success synthesizes the research on effective school practices and offers concrete tools and strategies that educators and parents can use immediately to make a difference in their communities. By focusing on the day-to-day necessities of a healthy schedule; an engaging, personalized, and rigorous curriculum; and a caring climate, this book is an invaluable resource for school leaders, teachers, parents, and students to help them design learning communities where every student feels a sense of belonging, purpose, and motivation to learn the skills necessary to succeed now and in the future.” —Linda Darling-Hammond, Charles E. Ducommun Professor of Education, Stanford University “Finally, a book about education and student well-being that is both research-based and eminently readable. With all the worry about student stress and academic engagement, Pope, Brown and Miles gently remind us that there is much we already know about how to create better schools and healthier kids. Citing evidence-based ‘best practices’ gleaned from years of work with schools across the country, they show us what is not working, but more importantly, what we need to do to fix things. Filled with practical suggestions and exercises that can be implemented easily, as well as advice on how to approach long-term change, Overloaded and Underprepared is a clear and compelling roadmap for teachers, school administrators and parents who believe that we owe our children a better education.” —Madeline Levine, co-founder Challenge Success; author of The Price of Privilege and Teach Your Children Well “This new book from the leaders behind Challenge Success provides a thorough and balanced exploration of the structural challenges facing students, parents, educators, and administrators in our primary and secondary schools today. The authors’ unique approach of sharing proven strategies that enable students to thrive, while recognizing that the most effective solutions are tailored on a school-by-school basis, makes for a valuable handbook for anyone seeking to better understand the many complex dimensions at work in a successful learning environment.” —John J. DeGioia, President of Georgetown University