Fries Before Guys Foods Before Dudes
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| Author | : Not Only Not Only Journals |
| Publisher | : |
| Total Pages | : 112 |
| Release | : 2017-01-27 |
| Genre | : |
| ISBN | : 9781542659413 |
Now You Too Can Use This Softback Writer's Notebook For The Office Or Home. Whether you are looking for a diary or daily planner this versatile journal is the perfect fit for your needs. In short, this notebook can be used formally or informally to secure your thoughts or bits of information or detailed notes. The possibilities are endless Cover: Soft Cover with Matte-finish Binding:This notebook is bound securely to the same standard of mass market paperbacks. (Pages cannot be easily removed) Dimensions: 15.2cm x 22.9cm (6" x 9"). Not pocket sized, yet a perfect fit for your bag. Interior: There are 110 white ruled quality smooth pages available for you to fill them with your thoughts, delights and experiences. Please note this plain college-ruled journal does not contain any prompts or internal content. Before purchasing, it's advised to use the look inside feature. Without a doubt, this journal makes a perfect gift for a special friend or relative. Your gifting is not limited to birthdays, holidays and special occasions But enough from us. Now it's your turn. Just scroll up, click the buy button now to grab your personal copy of this first-rate notebook today.
| Author | : 19032020 Ken |
| Publisher | : |
| Total Pages | : 100 |
| Release | : 2020-03-18 |
| Genre | : |
| ISBN | : |
Paper Notebook This book includes: 8 x 10 inches 100 Pages Ruled Line Spacing 50 sheets, 100 pages Full wrap around cover design Name and contact page Flexible easy wipe-clean glossy cover And so much more! With this notebook, the possibilities are endless. A great gift idea for anyone on your list: wife, mom, husband, dad, coworker, mother, father, boyfriend, girlfriend, boss.
| Author | : Loridee De Villa |
| Publisher | : Wattpad Webtoon Studios |
| Total Pages | : 266 |
| Release | : 2022-05-03 |
| Genre | : Young Adult Fiction |
| ISBN | : 1777290090 |
It’s the last year of highschool, and everything has changed . . . After a summer spent in the Philippines with her family, Lara Dela Cruz is eager to start her senior year and, most importantly, reunite with her three besties, Carol, Jasmine, and Kiera. Of course summer is the season of change, and Lara knew she’d have to get caught up on the major updates, hot gossip, and other shenanigans she may have missed. But what she did not expect was to show up on the first day of school to all three of her friends now in relationships. The mushy public displays of affection and lunches spent gushing about their new “boyfries” has Lara quickly realizing her last year of high school is nothing like she imagined. Since she’s been back, Lara’s long time frenemy, James, has become impossibly annoying. Sure, they are now both third wheels, but why is he asking her to tutor him in classes? And why, after they start spending more time together, does she begin to notice how cute he looks when he smiles . . . uh oh. Fighting for the attention of her best friends, catching some pretty new and confusing feelings for James, and wading through the pressures post-high-school plans all have Lara reeling. And to make matters worse, Lara’s beautiful and untrustworthy cousin conveniently appears and wiggles her way right between her and James’ budding relationship. Feeling like a third wheel in more ways than one, Lara must learn to accept that change is inevitable, love is complicated, and being the odd one out is sometimes where inner power is found.
| Author | : Michelle Major |
| Publisher | : Harlequin |
| Total Pages | : 209 |
| Release | : 2018-10-01 |
| Genre | : Fiction |
| ISBN | : 148809389X |
As the romantic saga continues, the Stones & Spencers feud, Maggie struggles to resist her ex, and her delinquent sister longs to fit in. Mayor Maggie Spencer is gearing up for reelection and can’t afford any distractions, especially when the town is gossiping about her recent break up to Griffin Stone. Their families are feuding, but there’s no avoiding Maggie’s ex when his family vineyard is host to an important fundraiser. The attraction between them is undeniable, and Maggie can see how easy it would be to fall back into Griffin’s strong arms. Can she trust him to finally take a stand for their relationship? Morgan Spencer will never be the perfect daughter, not like her sister Maggie. If she can’t do anything right, then she’s going to embrace the role of family delinquent. But when reformed bad boy Cole Maren tells her she doesn’t belong with her group of misfit friends, she begins to wonder if she belongs anywhere. Don’t miss the conclusion to Maggie & Griffin’s love story in A Stonecreek Christmas Reunion. Experience the whole journey in the MAGGIE & GRIFFIN trilogy: Book 1: Falling for the Wrong Brother Book 2: Second Chance in Stonecreek Book 3: A Stonecreek Christmas Reunion
| Author | : Teresa Southwick |
| Publisher | : Harlequin |
| Total Pages | : 602 |
| Release | : 2018-10-01 |
| Genre | : Fiction |
| ISBN | : 1488097763 |
Harlequin® Special Edition brings you three new titles for one great price, available now! These are heartwarming, romantic stories about life, love and family. This Special Edition box set includes: UNMASKING THE MAVERICK Montana Mavericks: The Lonelyhearts Ranch by Teresa Southwick Rugged former marine Brendan Tanner recently moved to Rust Creek Falls and is shocked by the sparks that fly between him and Fiona O’Reilly. They’re both gun-shy when it comes to love, but maybe Fiona will succeed in unmasking this maverick’s heart! SECOND CHANCE IN STONE CREEK Maggie & Griffin by Michelle Major No matter how much mayor Maggie Spencer avoids bad boy Griffin Stone, there’s only so far to go in Stonecreek. Only so long she can deny an undeniable attraction. Their families are feuding, the gossip is threatening her reelection, but nothing can keep her away… THE TEXAS COWBOY’S QUADRUPLETS Texas Legends: The McCabes by Cathy Gillen Thacker Mitzi Martin is desperate to save her newly inherited business—while raising infant quadruplets! Chase McCabe only wants to help but their previous broken engagement makes it difficult to convince Mitzi he’s sincere. Can he save her business and convince Mitzi to give him another chance?
| Author | : Dr. Steven R. Gundry |
| Publisher | : Harmony |
| Total Pages | : 306 |
| Release | : 2009-03-03 |
| Genre | : Health & Fitness |
| ISBN | : 0307352129 |
A renowned heart surgeon presents an accessible, research-based program to teach you how you can “reset” your genes to restore your health, lose weight, and extend your life. Does losing weight and staying healthy feel like a battle? Well, it’s really a war. Your enemies are your own genes, backed by millions of years of evolution, and the only way to win is to outsmart them. Dr. Steven Gundry’s revolutionary book shares the health secrets other doctors won’t tell you: • Why plants are “good” for you because they’re “bad” for you, and meat is “bad” because it’s “good” for you • Why plateauing on this diet is actually a sign that you’re on the right track • Why artificial sweeteners have the same effects as sugar on your health and your waistline • Why taking antacids, statins, and drugs for high blood pressure and arthritis masks health issues instead of addressing them Along with the meal planner, 70 delicious recipes, and inspirational stories, Dr. Gundry’s easy-to-memorize tips will keep you healthy and on course.
| Author | : Serena Wolf |
| Publisher | : HarperCollins |
| Total Pages | : 320 |
| Release | : 2016-10-25 |
| Genre | : Cooking |
| ISBN | : 0062424394 |
From chef and creator of the popular food blog Domesticate-Me.com, 125 outrageously delicious yet deceptively healthy recipes for dudes (and the people who love them), accompanied by beautiful full-color photography. Dudes. So well intentioned when it comes to healthy eating, even as they fail epically in execution—inhaling a "salad" topped with fried chicken fingers or ordering their Italian hero on a whole wheat wrap (that makes it healthy, right?). There are several issues with men going on diets. First, they seem to be misinformed about basic nutrition. They are also, generally, not excited about eating "health food." You can lead a dude to the salad bar, but you can’t make him choose lettuce. Enter Serena Wolf—chef, food blogger, and caretaker of a dude with some less than ideal eating habits. As a labor of love, Serena began creating healthier versions of her boyfriend’s favorite foods and posting them on her blog, where she received an overwhelming response from men and women alike. Now, in The Dude Diet, Serena shares more than 125 droolworthy recipes that prove that meals made with nutrient-dense whole foods can elicit the same excitement and satisfaction associated with pizza or Chinese take-out. The Dude Diet also demystifies the basics of nutrition, empowering men to make better decisions whether they’re eating out or cooking at home. Better still, each recipe is 100% idiot-proof and requires only easily accessible ingredients and tools. With categories like Game Day Eats, On the Grill, Serious Salads, and Take Out Favorites, The Dude Diet will arm dudes and those who love them with the knowledge they need to lead healthier, happier lives—with flattened beer bellies and fewer meat sweats. The Dude Diet includes 102 full-color photographs.
| Author | : Rip Esselstyn |
| Publisher | : Grand Central Life & Style |
| Total Pages | : 492 |
| Release | : 2013-05-14 |
| Genre | : Health & Fitness |
| ISBN | : 1455544558 |
For the millions who are following a plant-based diet, as well as those meat-eaters who are considering it, My Beef With Meat is the definitive guide to convincing all that it's truly the best way to eat! New York Times Bestelling author of The Engine 2 Diet and nutrition lecturer Rip Esselstyn, is back and ready to arm readers with the knowledge they need to win any argument with those who doubt the health benefits of a plant-based diet--and convince curious carnivores to change their diets once and for all. Esselstyn reveals information on the foods that most people believe are healthy, yet that scientific research shows are not. Some foods, in fact, he deems so destructive they deserve a warning label. Want to prevent heart attacks, stroke, cancer and Alzheimer's? Then learn the facts and gain the knowledge to convince those skeptics that they are misinformed about plant-base diets, for instance: You don't need meat and dairy to have strong bones or get enough protein You get enough calcium and iron in plants The myth of the Mediterranean diet There is a serious problem with the Paleo diet If you eat plants, you lose weight and feel great My Beef With Meat proves the Engine 2 way of eating can optimize health and ultimately save lives and includes more than 145 delicious recipes to help readers reach that goal.
| Author | : Stephan J. Guyenet, Ph.D. |
| Publisher | : Flatiron Books |
| Total Pages | : 304 |
| Release | : 2017-02-07 |
| Genre | : Health & Fitness |
| ISBN | : 1250081238 |
A Publishers Weekly Best Book of the Year From an obesity and neuroscience researcher with a knack for engaging, humorous storytelling, The Hungry Brain uses cutting-edge science to answer the questions: why do we overeat, and what can we do about it? No one wants to overeat. And certainly no one wants to overeat for years, become overweight, and end up with a high risk of diabetes or heart disease--yet two thirds of Americans do precisely that. Even though we know better, we often eat too much. Why does our behavior betray our own intentions to be lean and healthy? The problem, argues obesity and neuroscience researcher Stephan J. Guyenet, is not necessarily a lack of willpower or an incorrect understanding of what to eat. Rather, our appetites and food choices are led astray by ancient, instinctive brain circuits that play by the rules of a survival game that no longer exists. And these circuits don’t care about how you look in a bathing suit next summer. To make the case, The Hungry Brain takes readers on an eye-opening journey through cutting-edge neuroscience that has never before been available to a general audience. The Hungry Brain delivers profound insights into why the brain undermines our weight goals and transforms these insights into practical guidelines for eating well and staying slim. Along the way, it explores how the human brain works, revealing how this mysterious organ makes us who we are.
| Author | : Deb Perelman |
| Publisher | : Knopf |
| Total Pages | : 675 |
| Release | : 2012-10-30 |
| Genre | : Cooking |
| ISBN | : 0307961060 |
NEW YORK TIMES BEST SELLER • Celebrated food blogger and best-selling cookbook author Deb Perelman knows just the thing for a Tuesday night, or your most special occasion—from salads and slaws that make perfect side dishes (or a full meal) to savory tarts and galettes; from Mushroom Bourguignon to Chocolate Hazelnut Crepe. “Innovative, creative, and effortlessly funny." —Cooking Light Deb Perelman loves to cook. She isn’t a chef or a restaurant owner—she’s never even waitressed. Cooking in her tiny Manhattan kitchen was, at least at first, for special occasions—and, too often, an unnecessarily daunting venture. Deb found herself overwhelmed by the number of recipes available to her. Have you ever searched for the perfect birthday cake on Google? You’ll get more than three million results. Where do you start? What if you pick a recipe that’s downright bad? With the same warmth, candor, and can-do spirit her award-winning blog, Smitten Kitchen, is known for, here Deb presents more than 100 recipes—almost entirely new, plus a few favorites from the site—that guarantee delicious results every time. Gorgeously illustrated with hundreds of her beautiful color photographs, The Smitten Kitchen Cookbook is all about approachable, uncompromised home cooking. Here you’ll find better uses for your favorite vegetables: asparagus blanketing a pizza; ratatouille dressing up a sandwich; cauliflower masquerading as pesto. These are recipes you’ll bookmark and use so often they become your own, recipes you’ll slip to a friend who wants to impress her new in-laws, and recipes with simple ingredients that yield amazing results in a minimum amount of time. Deb tells you her favorite summer cocktail; how to lose your fear of cooking for a crowd; and the essential items you need for your own kitchen. From salads and slaws that make perfect side dishes (or a full meal) to savory tarts and galettes; from Mushroom Bourguignon to Chocolate Hazelnut Crepe Cake, Deb knows just the thing for a Tuesday night, or your most special occasion. Look for Deb Perelman’s latest cookbook, Smitten Kitchen Keepers!
