Everyone has felt jealous at times. It can be a terrible, debilitating feeling that makes people dislike themselves and others. This book will help students come to terms with their emotions, sort out what is legitimate jealousy and what is irrational insecurity, and to learn effective coping mechanisms that will allow them to make peace both with the situation and their feelings about it. Pragmatic advice and real-world solutions are offered, along with a calm sense of understanding and affirmation.