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| Author | : Barb Raveling |
| Publisher | : |
| Total Pages | : 168 |
| Release | : 2019-10-14 |
| Genre | : Religion |
| ISBN | : 9780980224375 |
5-week Bible study with to-do lists, accountability charts, and renewing activities to help you gain freedom from procrastination
| Author | : Joseph R. Ferrari |
| Publisher | : John Wiley & Sons |
| Total Pages | : 185 |
| Release | : 2011-12-19 |
| Genre | : Self-Help |
| ISBN | : 1118246977 |
AARP Digital Editions offer you practical tips, proven solutions, and expert guidance. In Still Procrastinating?, Joseph Ferrari will help you find out why you put things off and learn how to conquer procrastination for good. Do you ever say to yourself "What if I make a bad decision?," "What if I fail?," or "I'm better under pressure"? There are all sorts of reasons people procrastinate. What are yours? This book draws on scientific research on procrastination conducted over more than twenty years by the author and his colleagues, to help you learn what stops you from getting things done so that you can find the solutions that will really work. Contrary to conventional wisdom, chronic procrastination is not about poor time management, but about self-sabotaging tendencies that can prevent you from reaching your full potential. This book gives you the knowledge and tools you need to understand and overcome these tendencies so you can start achieving your goals--not next week, next month, or next year, but today! Exposes the hidden causes of procrastination, including fear of failure, fear of success, and thrill-seeking Identifies types of procrastinators and helps determine which type describes you Shares surprising information on how factors such as technology and the time of day affect procrastination Examines specific issues related to putting things off in school and at work Shares more than twenty years of research on the causes and consequences of chronic procrastination Written by a psychologist who is an international expert on the subject of procrastination Are you still procrastinating? This take-charge guide will help you stop making excuses and start transforming your life--right now.
| Author | : Kevin Gyoerkoe |
| Publisher | : New Harbinger Publications |
| Total Pages | : 178 |
| Release | : 2011-01-01 |
| Genre | : Self-Help |
| ISBN | : 1608822079 |
Break the Bonds of Anxiety-Driven Procrastination You know that postponing things you need to do can result in negative consequences-overdue bills, unhappy supervisors, disappointed friends and romantic partners, and feelings of guilt or dread-but something inside keeps you from taking action. For many of us, that something is anxiety-fear of failure, firmly entrenched perfectionism, or even fear of success. With The Worrier's Guide to Overcoming Procrastination, you'll develop the skills you need to understand and conquer the anxiety that lies at the root of your chronic avoidance. These proven skills for overcoming procrastination will help you to work productively, enjoy guilt-free leisure time, and free yourself from the anxiety that holds you back. Use this effective program to: •Identify the specific reasons behind your procrastination •Eradicate the negative thinking patterns that fuel anxiety •Set goals for boosting your productivity and improving time management •Make the commitment to change your habits for good
| Author | : Petr Ludwig |
| Publisher | : St. Martin's Essentials |
| Total Pages | : 269 |
| Release | : 2018-12-31 |
| Genre | : Business & Economics |
| ISBN | : 1250308054 |
Simple, science-based tools to stop procrastination Even with overflowing inboxes, thousands of unread notifications, and unmet deadlines, most people still can’t manage to take control of their time and stop procrastinating. The End of Procrastination tackles this ubiquitous issue head on, helping you stop putting off work and reclaim your time. Author Petr Ludwig shows that ending procrastination is more than a wise time management strategy—it’s essential to developing a sense of purpose and leading a happier more fulfilled life. The keys to overcoming procrastination are simple. With eight clear, approachable tools—from quick daily worksheets to shift your perspective to to-do lists that actually help you get things done—The End of Procrastination provides everything you need to change the way you manage your time and live your life. Based on the latest research, The End of Procrastination synthesizes over one hundred scientific studies to create a program that is based on the way our brains actually work. By understanding exactly why procrastination happens and how our brains respond to motivation and self-discipline, the book provides readers with the knowledge to conquer procrastination on an everyday basis.
| Author | : John Perry |
| Publisher | : Workman Publishing |
| Total Pages | : 113 |
| Release | : 2012-01-01 |
| Genre | : Self-Help |
| ISBN | : 0761171673 |
Explains the principles of structured procrastination and provides tips and techniques to chronic procrastinators for developing an attitude of acceptance for their accomplishments while enjoying the time they waste.
| Author | : Gloria Arenson |
| Publisher | : Elite Books |
| Total Pages | : 219 |
| Release | : 2009-07 |
| Genre | : Psychology |
| ISBN | : 1604150424 |
Break free from the guilt and shame of not doing what needs to be done! EFT (Emotional Freedom Techniques) can rapidly eliminate the fears that hold you back. In EFT for Procrastination, psychotherapist Gloria Arenson shows you the hidden programs that lie in your subconscious, sabotaging your best intentions. Using dozens of real-life case histories of people who've overcome procrastination, she reveals the deep childhood roots of these behaviors and provides dozens of simple yet proven practices to create fast and permanent change. EFT is magic for many psychological and physical problems and this is the first book to apply EFT's breakthroughs in ways that can help you overcome even a lifetime of procrastination. So if you have trouble getting started or finishing projects, try this revolutionary 21st-century healing miracle and you'll be amazed how quickly and easily your life can change.
| Author | : Windy Dryden |
| Publisher | : |
| Total Pages | : 128 |
| Release | : 2021-10-28 |
| Genre | : Procrastination |
| ISBN | : 9781529375374 |
Procrastinating, putting things off, delaying and obstructing progress - do these sound familiar to you? They are all patterns of destructive or obstructive behaviour in a pressured world where progress is measured by results. Overcoming Procrastination, updated and modernized for 2021, demonstrates that change can only occur when we have a better understanding of our own emotions and motivations. It uses proven therapeutic techniques that centre around finding strategies for developing potential, and unlocking the door to a more effective and enriched life.
| Author | : |
| Publisher | : One Point Six Technology Pvt Ltd |
| Total Pages | : 89 |
| Release | : 2010-10-13 |
| Genre | : Health & Fitness |
| ISBN | : 938015464X |
Putting off an easy task makes it hard. Putting off a hard task makes it impossible. George Claude Lorimer Everyone procrastinates. We put things off because we do not want to do them or because we have too many other things to take care of. Sometimes it just seems too hard to get into it! Other times we tell ourselves some spave will help or bring perspective or renewed energy. Putting things off, big or small, is part of being human. But when your procrastination leaves you feeling discouraged and overburdened, and its effects start taking a toll on your life, whether in the work place or at home, or in your relationships, it is time to take action. Are you a hopeless procrastinator? there is always a way forward. However, there are no quick fixes. You are not going to wake up tomorrow and never procrastinate again. But you can wake up and do one or two simple things that will help you finish the task a little earlier or with less stress. Overcoming the drag of procrastination can set you free in ways you never even imagined. The benefits reach deep into your everyday life.
| Author | : Harry Dsouza |
| Publisher | : Harry Dsouza |
| Total Pages | : 208 |
| Release | : 2022-11-05 |
| Genre | : Self-Help |
| ISBN | : |
Whether you're a mom, student, entrepreneur or looking to how to manage your time at work - don't wait until tomorrow, take hold of your mind and become the most productive person you can be... Here’s just a tiny fraction of what you’ll discover: Why you don’t have productivity right now How to better manage your time The secret to beating laziness and procrastination How to develop laser-like focus in going after your dreams The right way to hustle for success How to develop good habits, for good …and much, much more! This book won't make you a productivity expert in 7 days. But, if you follow these tips with discipline and make them a daily habit, you’ll see the difference yourself. Turn yourself into a productivity enthusiast right now. Use your tools and activities to finish work and create margin.- Interact with yourself and others in regards to your job and workflow. You will learn how to go from stressed out and trapped to experiencing peace and freedom. Get this book today!!
| Author | : Daniel Walter |
| Publisher | : |
| Total Pages | : 142 |
| Release | : 2020-10-29 |
| Genre | : |
| ISBN | : 9781989588505 |
Do you feel stressed, anxious, and worried because your to-do lists never get completed? In How to Stop Procrastinating, you will discover the science behind crushing procrastination. Get this fantastic guide today!
