Free to Grieve

Free to Grieve
Author: Maureen Rank
Publisher: Baker Books
Total Pages: 180
Release: 2004-02-01
Genre: Religion
ISBN: 144121139X

"One-third of all women who conceive will have at least one miscarriage. This important book offers guidance for the sorrowing and helps them move on. It tackles the tough questions, including "Why did this happen?" and "Should we try again?" as well as exploring options for treatment and emotional healing. Free to Grieve has helped thousands of couples since it was first published nearly twenty years ago."

Grace Like Scarlett

Grace Like Scarlett
Author: Adriel Booker
Publisher: Baker Books
Total Pages: 214
Release: 2018-05-01
Genre: Religion
ISBN: 1493414119

Though one in four pregnancies ends in loss, miscarriage is shrouded in such secrecy and stigma that the woman who experiences it often feels deeply isolated, unsure how to process her grief. Her body seems to have betrayed her. Her confidence in the goodness of God is rattled. Her loved ones don't know what to say. Her heart is broken. She may feel guilty, ashamed, angry, depressed, confused, or alone. With vulnerability and tenderness, Adriel Booker shares her own experience of three consecutive miscarriages, as well as the stories of others. She tackles complex questions about faith and suffering with sensitivity and clarity, inviting women to a place of grace, honesty, and hope in the redemptive purposes of God without offering religious clichés and pat answers. She also shares specific, practical resources, such as ways to help guide children through grief, suggestions for memorializing your baby, and advice on pregnancy after loss, as well as a special section for dads and loved ones.

Planet Grief

Planet Grief
Author: Dipti Tait
Publisher: The History Press
Total Pages: 244
Release: 2021-10-21
Genre: Self-Help
ISBN: 0750999144

We all grieve. From the moment we are born into this cold, loud, bright world, we experience change and loss that can often threaten to overwhelm us, but – when managed well – can help mould us into our strongest, most powerful selves. Grief is not only about death: it is part of our everyday lives. We are all grieving something. We grieve when our life changes – when meaningful relationships end, when we move house, change schools or jobs, and when our sense of identity and reality are under threat. We also grieve on a larger level – for a lost way of life and for our planet, particularly in these times of climate crisis, pandemic, fast-moving technology, misinformation and societal division. Grief can even be found in joy and is one of the most universal shared emotions, connecting people across the world in an act of love. In this surprisingly uplifting book, acclaimed grief therapist Dipti Tait draws on her own professional and personal experiences, her clients' stories and the neuroscience behind our emotions to redefine grief for our fast-paced lives and this sometimes alarming yet wonderful world we live in.

The Plain Guide to Grief

The Plain Guide to Grief
Author: John Wilson, PhD
Publisher:
Total Pages: 212
Release: 2020-12-09
Genre:
ISBN: 9781800491373

In plain language, this book tells you how to manage your grief following a life changing loss. It tells you what to expect in the coming weeks, months and years. Your grief is unique. Nobody has ever grieved like you are doing, so this is a guide to support you in your journey, not a method for you to follow. If you are reading this because you are grieving a loss, then most likely a person close to you has died. However, this book can help with other difficult losses. Loss of a job, of health, of a friendship or an intimate relationship, are just some of the losses that we grieve. 'Loved one' can refer to a pet too.The plain and simple language of the book is important when your loss is new. Grief makes it hard to concentrate, so this book uses simple words, short sentences and not too many words on a page.The author, Dr John Wilson, has supported hundreds of grieving people over the past twenty years, and continues to research how people grieve. This book is based on the real experience of grieving people whose stories have been made anonymous. Dr Wilson is author of 'Supporting People through Loss and Grief: An introduction for Counsellors and Other Caring Practitioners.' Published in 2013, it is often used to train bereavement counsellors and volunteers in bereavement support.This edition includes a chapter on bereavement from and during the Covid-19 pandemic.

When a Friend Dies

When a Friend Dies
Author: Marilyn E. Gootman
Publisher: Free Spirit Publishing
Total Pages: 137
Release: 2020-12-22
Genre: Young Adult Nonfiction
ISBN: 1631984233

Updated third edition offers sensitive advice and genuine understanding for teens coping with grief and loss. The death of a friend is a wrenching event for anyone at any age and can spark feelings that range from sadness to guilt to anxiety. Teenagers especially need help coping with grief and loss. This sensitive book answers questions grieving teens often have, like “How should I be acting?” “How long will this last?” and “What if I can’t handle my grief on my own?” The book also addresses the complicated emotions that can accompany the death of an acquaintance, as opposed to a close friend. The advice is gentle, non-preachy, and compassionate; recommended for parents and teachers of teens who have experienced a painful loss. This updated edition of a classic resource includes new quotes from teens as well as insights into losing a friend or an acquaintance in a school shooting or through other violence. The book also features updated resources and recommended reading, including information on suicide hotlines and other support for anyone in crisis.

Grief Isn't Something to Get Over

Grief Isn't Something to Get Over
Author: Mary C. Lamia
Publisher: American Psychological Association
Total Pages: 214
Release: 2022-04-05
Genre: Self-Help
ISBN: 1433837951

The loss of a loved one can be overwhelming. How do we endure grief? Can we simply forget, or "get over it?" This book explains the science behind bereavement, from emotion to the persistence of memory, and shows readers how to understand and adapt to death as a part of life. Responses to loss are typically associated with negative emotions, traumatic memories, or separation distress, but we grieve because we care. This book demonstrates how negative emotional responses experienced in grief often follow experiences with positive emotional memories. Dr. Lamia emphasizes an understanding and acceptance of post-loss emotions. Grief Isn't Something to Get Over aims to expand our understanding of bereavement, placing it in alignment with how emotions work. Using numerous case examples and personal vignettes, this book helps readers recognize the ways in which emotions are connected to memories and influence our experiences of loss.

Anxiety: The Missing Stage of Grief

Anxiety: The Missing Stage of Grief
Author: Claire Bidwell Smith
Publisher: Da Capo Lifelong Books
Total Pages: 249
Release: 2018-09-25
Genre: Self-Help
ISBN: 0738234761

With this groundbreaking book, discover the critical connections between anxiety and grief—and learn practical strategies for healing, based on the Kübler-Ross stages model. If you're suffering from anxiety but not sure why, or if you're struggling with loss and looking for solace, Anxiety: The Missing Stage of Grief offers help and answers. As grief expert Claire Bidwell Smith discovered in her own life—and in her practice with her therapy clients—significant loss and unresolved grief are primary underpinnings of anxiety. Using research and real life stories, Smith breaks down the physiology of anxiety, providing a concrete explanation that will help you heal. Starting with the basics questions—“What is anxiety?” and “What is grief?” and moving to concrete approaches such as making amends, taking charge, and retraining your brain, Anxiety takes a big step beyond Elisabeth Kübler-Ross's widely accepted five stages to unpack everything from our age-old fears about mortality to the bare vulnerability a loss can make us feel. With concrete tools and coping strategies for panic attacks, getting a handle on anxious thoughts, and more, Smith bridges these two emotions in a way that is deeply empathetic and profoundly practical.

Grief Set Free

Grief Set Free
Author: Alvin Johnson
Publisher: Wipf and Stock Publishers
Total Pages: 134
Release: 2022-01-18
Genre: Biography & Autobiography
ISBN: 1725293994

In Grief Set Free, Alvin Johnson, father, husband, Episcopal priest, explores the shattered fragments of his own soul, a soul crushed by grief following the death of his son Nicholas at age seven. Fr. Johnson asks readers to explore the many pathways of human suffering, sorrow, and restoration. No area of inquiry is off limits as Fr. Johnson plows into the substantial questions of life and faith. In an impatient world with a low threshold for pain, Grief Set Free takes us on a courageous ride through the desperate world of the valley of the shadow of death and towards a life of wild hope and sustaining joy.

A Heart Set Free

A Heart Set Free
Author: Christina Fox
Publisher: Focus for Women
Total Pages: 0
Release: 2016
Genre: Bible
ISBN: 9781781917282

Foreword by Melissa Kruger A journey with the Psalms Helps us face the reality of our emotions

Grieving Beyond Gender

Grieving Beyond Gender
Author: Kenneth J. Doka
Publisher: Routledge
Total Pages: 259
Release: 2011-01-19
Genre: Family & Relationships
ISBN: 1135844291

Grieving Beyond Gender: Understanding the Ways Men and Women Mourn is a revision of Men Don’t Cry, Women Do: Transcending Gender Stereotypes of Grief. In this work, Doka and Martin elaborate on their conceptual model of "styles or patterns of grieving" – a model that has generated both research and acceptance since the publication of the first edition in 1999. In that book, as well as in this revision, Doka and Martin explore the different ways that individuals grieve, noting that gender is only one factor that affects an individual’s style or pattern of grief. The book differentiates intuitive grievers, where the pattern is more affective, from instrumental grievers, who grieve in a more cognitive and behavioral way, while noting other patterns that might be more blended or dissonant. The model is firmly grounded in social science theory and research. A particular strength of the work is the emphasis placed on the clinical implications of the model on the ways that different types of grievers might best be supported through individual counseling or group support.