Four Gifts Of The Highly Sensitive
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| Author | : Courtney Marchesani |
| Publisher | : Hay House, Inc |
| Total Pages | : 313 |
| Release | : 2021-02-16 |
| Genre | : Self-Help |
| ISBN | : 1401957048 |
Utilize the science of sensitivity to help you maximize your gifts of empath, intuition, vision, and expression. Are you often told that you are too sensitive? Can you intuit things before they happen? Are you an introvert who cares deeply about the people and places around you? Using a new and specialized framework for understanding empaths and sensitive individuals, integrative health coach Courtney Marchesani demystifies the science of sensitivity to help you maximize your gifts of empathy, intuition, vision, and expression. Her insightful sensitivity quiz will help you to recognize where your strengths lie, while her Mind-Body Method will help you to heal from the past and current trauma affecting your sensory processing and employ coping skills to manage what can be an overwhelming onslaught of intense emotions and sensations. Allow your sensory intelligence to shine and relish your profound ability to connect with the world by recognizing and honoring your unique gift of sensitivity.
| Author | : Ilse Sand |
| Publisher | : Jessica Kingsley Publishers |
| Total Pages | : 162 |
| Release | : 2016-06-21 |
| Genre | : Psychology |
| ISBN | : 178450324X |
In today's fast-paced, increasingly public society, we are expected to be resilient, to have the energy to manage a packed work schedule, social calendar, and a large network of friends, both online and offline, day and night. If you find yourself struggling to live up to, or even enjoy, these non-stop social expectations, then this book is for you. Written for highly sensitive people, the book explains the characteristics of being highly sensitive and how to overcome common difficulties, such as low self-esteem and the exhausting effects of socialising. Ilse Sand also encourages you to explore and appreciate the advantages of high sensitivity, including your aptitude for depth, intensity and presence, and suggests activities to calm and inspire.
| Author | : R. Scott Rodin |
| Publisher | : Morgan James Fiction |
| Total Pages | : 352 |
| Release | : 2018-11 |
| Genre | : Fiction |
| ISBN | : 9781683509325 |
The Four Gifts of the King is a story of salvation and hope told through an adventure that stirs the imagination and speaks to the soul. When Sam Roberts learns he is dying, he is faced with a decision that will determine his legacy and alter forever the destinies of his four adult children. With his lifelong friend Walter at his side, Sam writes his last words to his children. His legacy would come not through money or power, but through a parable. Sam takes his children and readers alike on the breathtaking adventure of Steward of Aiden Glenn and his quest to find the King and learn the purpose for his life. The Four Gifts of the King is a saga of truth and deception, of trust and love, of courage and victory, and of faith. At its heart is the importance of family and coming home to the values that shape adults from children. It calls readers to consider their own legacy. It's a parable that changed the lives of Sam's children forever, as it changes the lives of all who read it.
| Author | : Carol Brown |
| Publisher | : Destiny Image Publishers |
| Total Pages | : 236 |
| Release | : 2011-07-28 |
| Genre | : Religion |
| ISBN | : 076849107X |
God Created Some People To Be Highly Sensitive Discover why you are the way you are and enjoy your gift!! Highly Sensitive: Understanding Your Gift of Spiritual Sensitivity is a valuable companion piece to Carol Brown's previous book, The Mystery of Spiritual Sensitivity. This volume not only provides a precise summary of the topics covered in the prequel (true identity, burden bearing, aspects of high sensitivity, healing), but counsels you on the steps and spiritual practices that will help you-the "highly sensitive burden bearer" to shine in your gifting. Highly Sensitive propels you forward into a healing and maturing process that involves a steep but exhilarating learning curve-well worth the journey. "This book is in response to many readers asking me, 'Now what? Where do I do from here?'" writes author Carol Brown. Highly Sensitive examines and frankly discusses five growth areas most burden bearers have in common: 1. Having confidence that you hear from God. 2.Trusting God, self, and others. 3. Discerning between burdens and "my own stuff." 4. Making and keeping boundaries. 5. Identity (sense of worth and belonging). All of the dots are connected through personal testimonies, biblical support, and spiritual insight-you will clearly see God's bigger picture for your life! This book looks at how empathetic burden bearing affects the individual and how you can recover and repair damage from negative responses to high sensitivity on emotional, spiritual, and psychological levels.
| Author | : James Wood |
| Publisher | : CreateSpace |
| Total Pages | : 218 |
| Release | : 2015-03-09 |
| Genre | : Religion |
| ISBN | : 9781505621839 |
"The Burden Bearer and Feeler Gift: Highly Sensitive People" breaks down the burden bearing and feeler gift into eleven ways that these gifted people sense the spiritual environment around them, four major areas that they pick up, investigates six people in the Bible with this gift, give a overview of the gift, how to cleanse the gift, how to walk in it comfortably with wisdom and understanding, delves into some pitfalls with the gift, how to recognize the gift in others, and some dynamics that happen between this gift and other gifts. It communicates to right and left brain styles of learning, by using pictorial analogies and also technical dynamics with experiential examples to put it all into practical application. This book gives a practical way of understanding this calling, so that the reader can easily apply all their individual gifts to a framework, so they can see how their spiritual gifts are working together. Even though each person is different, they can begin to lay out the blueprint of their spirit and understand all the dynamics that are going on. This book is a must read for those with the gift and for the people who love them.
| Author | : Ted Zeff |
| Publisher | : New Harbinger Publications |
| Total Pages | : 222 |
| Release | : 2004-10-01 |
| Genre | : Self-Help |
| ISBN | : 1608828484 |
If you’re a highly sensitive person (HSP), you’re in good company. HSP’s make up some 20 percent of the population, individuals like you who both enjoy and wrestle with a finely tuned nervous system. You often sense things that others ignore such as strong smells, bright lights, and the crush of crowds. Even the presence of strangers in your immediate vicinity can cause you considerable distraction. You already know that this condition can be a gift, but, until you learn to master your sensitive nervous system, you might be operating in a constant state of overstimulation. As an HSP, the most important thing you can learn is how to manage your increased sensitivity to both physical and emotional stimulation. This accessible, practical guide contains strategies to help you master this critical skill. Build your coping skills by exploring the books engaging exercises. Then, keep the book by your side, a constant companion as you make your way through your vibrant and highly stimulating world. •Find out what it means to be a highly sensitive person •Take the self-examination quiz and find out whether you are highly sensitive •Learn coping techniques indispensable to IHP’s •Discover how to manage distractions like noise and time pressure at home and at work •Reduce sensory-provoked tension with meditation and deep relaxation techniques •Navigate the challenges of interacting with others in social and intimate relationships
| Author | : Mel Collins |
| Publisher | : Watkins Media Limited |
| Total Pages | : 208 |
| Release | : 2019-01-15 |
| Genre | : Self-Help |
| ISBN | : 1786782170 |
An empowering guide to navigating the world as a Highly Sensitive Person (HSP), with exercises and strategies for managing sensitivity and developing greater self-love Are you often told to stop taking things to heart or to toughen up? Do you have a lot of empathy for others? Do you tend to overanalyze things and ‘get stuck’ in your own head? Or become easily overwhelmed and often need to withdraw? If the answer is yes, you are likely to be a Highly Sensitive Person (HSP), and this book will be your guide to embracing your innate sensitivity, accepting your most authentic self, and thriving in life. It will empower you to: 1.) Acknowledge the key qualities and challenges of being an HSP and learn how to recognize the trait as a strength, not a weakness 2.) Explore a wide range of practical strategies to manage your sensitivity more effectively, from developing more self-love and tapping for emotional freedom to energy protection techniques 3.) Connect with your spiritual side, including exploring past life patterns ad accessing inner guidance from spirit guides and angels 4.) Learn to safely share your amazing qualities of empathy, compassion, creativity, healing, and much more with the world A groundbreaking study of high sensitivity and human consciousness, this unique handbook will help you lead the happy, fulfilling life you deserve.
| Author | : Elaine N. Aron, Ph.D. |
| Publisher | : Harmony |
| Total Pages | : 354 |
| Release | : 2002-10-08 |
| Genre | : Family & Relationships |
| ISBN | : 0767913906 |
A groundbreaking parenting guidebook addressing the trait of “high sensitivity” in children, from the psychologist and bestselling author of The Highly Sensitive Person whose books have sold more than 1 million copies With the publication of The Highly Sensitive Person, pioneering psychotherapist Dr. Elaine Aron became the first person to identify the inborn trait of “high sensitivity” and to show how it affects the lives of those who possess it. In The Highly Sensitive Child, Dr. Aron shifts her focus to the 15 to 20 percent of children who are born highly sensitive—deeply reflective, sensitive to the subtle, and easily overwhelmed. These qualities can make for smart, conscientious, creative children, but also may result in shyness, fussiness, or acting out. As Dr. Aron shows in The Highly Sensitive Child, if your child seems overly inhibited, particular, or you worry that they may have a neurodevelopmental disorder, such as ADHD or autism, they may simply be highly sensitive. And raised with proper understanding and care, highly sensitive children can grow up to be happy, healthy, well-adjusted adults. Rooted in Dr. Aron’s years of experience working with highly sensitive children and their families, as well as in her original research on child temperament, The Highly Sensitive Child explores the challenges of raising an HSC; the four keys to successfully parenting an HSC; how to help HSCs thrive in a not-so-sensitive world; and how to make school and friendships enjoyable. With chapters addressing the needs of specific age groups, from newborns to teens, The Highly Sensitive Child is the ultimate resource for parents, teachers, and the sensitive children in their lives.
| Author | : Elaine N. Aron |
| Publisher | : Kensington Publishing Corp. |
| Total Pages | : 386 |
| Release | : 2013-12-01 |
| Genre | : Self-Help |
| ISBN | : 0806536705 |
The 25TH ANNIVERSARY EDITION of the original ground-breaking book on high sensitivity with over 500,000 copies sold. ARE YOU A HIGHLY SENSITIVE PERSON? Do you have a keen imagination and vivid dreams? Is time alone each day as essential to you as food and water? Are you noted for your empathy? Your conscientiousness? Do noise and confusion quickly overwhelm you? If your answers are yes, you may be a highly sensitive person (HSP) and Dr. Elaine Aron’s The Highly Sensitive Person is the life-changing guide you’ll want in your toolbox. Over twenty percent of people have this amazing, innate trait. Maybe you are one of them. A similar percentage is found in over 100 species, because high sensitivity is a survival strategy. It is also a way of life for HSPs. In this 25th anniversary edition of the groundbreaking classic, Dr. Elaine Aron, a research and clinical psychologist as well as an HSP herself, helps you grasp the reality of your wonderful trait, understand your past in the light of it, and make the most of it in your future. Drawing on her many years of study and face-to-face time spent with thousands of HSPs, she explains the changes you will need to make in order to lead a fuller, richer life. Along with a new Author’s Note, the latest scientific research, and a fresh discussion of anti-depressants, this edition of The Highly Sensitive Person is more essential than ever for creating the sense of self-worth and empowerment every HSP deserves and our planet needs. “Elaine Aron has not only validated and scientifically corroborated high sensitivity as a trait—she has given a level of empowerment and understanding to a large group of the planet’s population. I thank Dr. Aron every day for her having brought this awareness to the world.” —Alanis Morissette, artist, activist, teacher
| Author | : Carol Stock Kranowitz |
| Publisher | : Penguin |
| Total Pages | : 394 |
| Release | : 2006-04-04 |
| Genre | : Family & Relationships |
| ISBN | : 9780399531651 |
The groundbreaking book that explains Sensory Processing Disorder (SPD)--and presents a drug-free approach that offers hope for parents--now revised and updated. Does your child exhibit... Over-responsivity--or under-responsivity--to touch or movement? A child with SPD may be a "sensory avoider," withdrawing from touch, refusing to wear certain clothing, avoiding active games--or he may be a "sensory disregarder," needing a jump start to get moving. Over-responsivity--or under-responsivity--to sounds, sights taste, or smell? She may cover her ears or eyes, be a picky eater, or seem oblivious to sensory cues. Cravings for sensation? The "sensory craver" never gets enough of certain sensations, e.g., messy play, spicy food, noisy action, and perpetual movement. Poor sensory discrimination? She may not sense the difference between objects or experiences--unaware of what she's holding unless she looks, and unable to sense when she's falling or how to catch herself. Unusually high or low activity level? The child may be constantly on the go--wearing out everyone around him--or move slowly and tire easily, showing little interest in the world. Problems with posture or motor coordination? He may slouch, move awkwardly, seem careless or accident-prone. These are often the first clues to Sensory Processing Disorder--a common but frequently misdiagnosed problem in which the central nervous system misinterprets messages from the senses. The Out-of-Sync Child offers comprehensive, clear information for parents and professionals--and a drug-free treatment approach for children. This revised edition includes new sections on vision and hearing, picky eaters, and disorders such as autism, among other topics.
