8 Keys to Forgiveness (8 Keys to Mental Health)

8 Keys to Forgiveness (8 Keys to Mental Health)
Author: Robert Enright
Publisher: W. W. Norton & Company
Total Pages: 192
Release: 2015-09-28
Genre: Self-Help
ISBN: 0393734064

A practical guide by the man Time magazine has called “the forgiveness trailblazer.” While it may seem like a simple enough act, forgiveness is a difficult, delicate process which, if executed correctly, can be profoundly moving and a deep learning experience. Whatever the scenario may be—whether you need to make peace with a certain situation, with a loved one or friend, or with a total stranger—the process of forgiveness is an art and a science, and this hands-on guide walks readers through it in 8 key steps. How can we become forgivingly “fit”? How can we identify the source of our pain and inner turmoil? How can we find meaning in what we have suffered, or learn to forgive ourselves? What should we do when forgiveness feels like a particularly tall order? All these questions and more are answered in this practical book, leading us to become more tolerant, compassionate, and hopeful human beings.

Overcoming Bitterness

Overcoming Bitterness
Author: Stephen Viars
Publisher: Baker Books
Total Pages: 224
Release: 2021-01-19
Genre: Religion
ISBN: 1493428837

Bitterness is a destructive poison, yet we all struggle with it sometimes due to circumstances our sovereign God has allowed. In a world full of struggle, we must take care that difficult circumstances do not feed a bitter spirit within us. In this honest and hopeful book, pastor and counselor Stephen Viars shows you how to avoid the pitfalls of a bitter heart as you walk through our fallen world. When we learn to process bitterness biblically and effectively, we can move from life's greatest hurts to a life filled with joy.

The Forgiveness to Come

The Forgiveness to Come
Author: Peter Jason Banki
Publisher: Fordham Univ Press
Total Pages: 208
Release: 2017-11-07
Genre: Philosophy
ISBN: 0823278662

This book is concerned with the aporias, or impasses, of forgiveness, especially in relation to the legacy of the crimes against humanity perpetrated by the Nazis and their collaborators during World War II. Banki argues that, while forgiveness of the Holocaust is and will remain impossible, we cannot rest upon that impossibility. Rather, the impossibility of forgiveness must be thought in another way. In an epoch of “worldwidization,” we may not be able simply to escape the violence of scenes and rhetoric that repeatedly portray apology, reconciliation, and forgiveness as accomplishable acts. Accompanied by Jacques Derrida’s thought of forgiveness of the unforgivable, and its elaboration in relation to crimes against humanity, the book undertakes close readings of literary, philosophical, and cinematic texts by Simon Wiesenthal, Jean Améry, Vladimir Jankélévitch, Robert Antelme and Eva Mozes Kor. These texts contend with the idea that the crimes of the Nazis are inexpiable, that they lie beyond any possible atonement or repair. Banki argues that the juridical concept of crimes against humanity calls for a thought of forgiveness—one that would not imply closure of the infinite wounds of the past. How could such a forgiveness be thought or dreamed? Banki shows that if today we cannot simply escape the “worldwidization” of forgiveness, then it is necessary to rethink what forgiveness is, the conditions under which it supposedly takes place, and especially its relation to justice.

Desperate Forgiveness

Desperate Forgiveness
Author: Al Robertson
Publisher: NavPress
Total Pages: 240
Release: 2019-06-04
Genre: Religion
ISBN: 1684281377

Duck Dynasty stars Al and Lisa Robertson were desperate for their love to survive—and with God’s help, they realized the only answer to marital and family betrayal is all-consuming, life-altering, desperate forgiveness. In their new book, they share this message with anyone who wants to exchange broken relationships for healing. The Robertsons know what they’re talking about: They have lived through the pain of adultery and lack of communication in their marriage. And thanks to the healing they’ve experienced, they now help other couples find their own path to forgiveness. This former pastor of 22 years and his wife want you to arrive at a place where you, too, can give and receive forgiveness and find the beauty of reconciliation. By sharing true stories from friends and family, as well as biblical examples, Desperate Forgiveness provides the support you’ll need on the hard road to forgiveness. You’ll learn about the necessity and power of humility; the freedom found in letting go of bitterness; and the restoration and reclamation on the other side of desperation. Al and Lisa Robertson are living proof that choosing and living out forgiveness is worth the effort. Let Desperate Forgiveness show you the way to a changed life and revitalized marriage.

Comes the Peace

Comes the Peace
Author: Daja Wangchuk Meston
Publisher: Simon and Schuster
Total Pages: 370
Release: 2007-03-06
Genre: Biography & Autobiography
ISBN: 1416539034

"I packed a blue Samsonite suitcase with my belongings -- a couple of pairs of jeans and shirts, UB40 tapes, the Swiss army knife I had stolen from my mother, my Tibetan prayer book, and a red plastic Camay soap dish I bought in Dharamsala that had become a good luck charm for me." With these, all his worldly possessions at the age of seventeen, Daja Wangchuk Meston caught an airliner to America, the unfamiliar land of which he was a citizen, and began his arduous personal journey to discover and mend his long-severed ties to his family, his country, and, in a very real sense, his own identity. In this moving memoir, the author tells the incredible story of a young man who used his Buddhist upbringing and the love of a good woman -- his young wife -- to learn that forgiving others can play a critical role in healing a damaged soul. Daja had much to forgive. In the early 1970s, at the age of three, he was taken by his hippie American parents to Nepal and left in the care of a Tibetan family. The Tibetans in turn placed him in a Buddhist monastery where, at the age of six, he was ordained to be a monk. There, in scenes reminiscent of the novels of Charles Dickens, he was ostracized by the other boy monks, who taunted him for his Caucasian physical traits, left so hungry he stole scraps of bread, and slept on a flea-infested straw mat. He was an outsider in an insular monastic world, unable to understand what had befallen him and longing for the warmth of his mother's embrace. His mother became a Buddhist nun, and caring for a child, she thought, would impede her spiritual journey. Her occasional and brief visits with young Daja became increasingly rare. As he grew up, there were often years without a single maternal visit. His father, unbeknownst to the boy, had suffered a mental breakdown and returned, helpless, to Los Angeles. The story of Daja's self-generated ouster from the monastery as an adolescent (he pretended to have slept with a prostitute), his eventual migration to his homeland, his lifelong attempt to understand and reconnect with his parents, and his eventual and dangerous work on behalf of Tibetan rights under Chinese oppression make for a compelling reading experience. But more than that, the story of Daja Meston reminds us of the universal human need for roots and family bonds. It is ultimately an unforgettable story of love, hope, and forgiveness and of a gentle man with an enormous capacity for all three.

Forgive, Let Go, and Live

Forgive, Let Go, and Live
Author: Deborah Smith Pegues
Publisher: Harvest House Publishers
Total Pages: 226
Release: 2015-08-01
Genre: Religion
ISBN: 0736962220

Why is forgiveness so hard? People who refuse to forgive often sabotage their future and create an emotional cancer that spreads into every other aspect of their lives. Even those who genuinely desire to forgive often struggle to get beyond their wounded emotions. In Forgive, Let Go, and Live, Deborah Pegues provides specific guidelines to help us better understand what forgiveness is and what it's not how to overcome seemingly unforgivable hurts when to restore, redefine, or release a hurtful relationship how it's possible to forgive without forgetting why learning how to forgive is a process Pegues showcases the triumphs of famous and everyday people as well as biblical characters who decided to pursue forgiveness and also the tragedies of those who chose to wallow in anger and revenge. If you've been wounded by another, this book will empower you to find joy, freedom, and peace as you let go of your desire to avenge the wrong and make a commitment to release the offender from his debt.

Beyond Revenge

Beyond Revenge
Author: Michael McCullough
Publisher: John Wiley & Sons
Total Pages: 323
Release: 2008-03-31
Genre: Psychology
ISBN: 9780470262153

Why is revenge such a pervasive and destructive problem? How can we create a future in which revenge is less common and forgiveness is more common? Psychologist Michael McCullough argues that the key to a more forgiving, less vengeful world is to understand the evolutionary forces that gave rise to these intimately human instincts and the social forces that activate them in human minds today. Drawing on exciting breakthroughs from the social and biological sciences, McCullough dispenses surprising and practical advice for making the world a more forgiving place. Michael E. McCullough (Miami, Florida), an internationally recognized expert on forgiveness and revenge, is a professor of psychology at the University of Miami in Coral Gables, Florida, where he directs the Laboratory for Social and Clinical Psychology.

Total Forgiveness

Total Forgiveness
Author: R.T. Kendall
Publisher: Charisma Media
Total Pages: 224
Release: 2010-09-24
Genre: Religion
ISBN: 1599798212

R.T. Kendall has given us a treasure…the hope and possibility of experiencing incredible freedom and peace that can only come when we walk in total forgiveness. One of the core messages of the gospel is that of total forgiveness…not only that we can be totally forgiven by God, but also that we must, in turn, totally forgive others. Our culture is bound up in bitterness, resentment, and wallowing in wounds inflicted upon us by others, wounds that we all too easily accept and even cling to! This revised and updated best seller lovingly challenges believers to look within and root out those hidden and hardened places where subtle resentments and areas of un-forgiveness have been allowed to remain.

Forgiving What You Can't Forget

Forgiving What You Can't Forget
Author: Lysa TerKeurst
Publisher: Thomas Nelson
Total Pages: 284
Release: 2020-11-17
Genre: Religion
ISBN: 0718039882

*#1 New York Times Bestseller* You deserve to stop suffering because of what other people have done to you. Have you ever felt stuck in a cycle of unresolved pain, playing offenses over and over in your mind? You know you can't go on like this, but you don't know what to do next. Lysa TerKeurst has wrestled through this journey. But in surprising ways, she’s discovered how to let go of bound-up resentment and overcome the resistance to forgiving people who aren’t willing to make things right. With deep empathy, therapeutic insight, and rich Bible teaching coming out of more than 1,000 hours of theological study, Lysa will help you: Learn how to move on when the other person refuses to change and never says they're sorry. Walk through a step-by-step process to free yourself from the hurt of your past and feel less offended today. Discover what the Bible really says about forgiveness and the peace that comes from living it out right now. Identify what's stealing trust and vulnerability from your relationships so you can believe there is still good ahead. Disempower the triggers hijacking your emotions by embracing the two necessary parts of forgiveness.

Praying God's Will for Your Life

Praying God's Will for Your Life
Author: Stormie Omartian
Publisher: Thomas Nelson
Total Pages: 144
Release: 2001-10-07
Genre: Religion
ISBN: 1418534803

Now with bonus journaling space! A twenty-day prayerful walk to spiritual well-being from the author of the bestsellers The Power of a Praying Wife and The Power of a Praying Parent. Praying God’s Will for Your Life is not a book about finding the right person to marry or deciding on a career. It is a book about a way of life and a heart attitude that are God’s will for everyone who knows Him. That way of life encompasses three important components: An intimate relationship with God A solid foundation in God’s truth A commitment to obedience As she has in previous bestselling books—The Power of a Praying Wife and The Power of a Praying Parent—Stormie invites you to discover the power of prayer, this time encouraging you to pray for yourself as you deepen your walk with God. Accept her challenge to pray for yourself in these areas every day for twenty days, and watch how God changes your life as you move into the center of His will. As you experience the power of God's will in your daily faith journey, take advantage of the bonus Prayer Journal, which offers Stormie's own words of encouragement and plenty of space for reflection and listing prayer requests and answered prayers.