Grain by Grain

Grain by Grain
Author: Bob Quinn
Publisher: Island Press
Total Pages: 290
Release: 2019-03-05
Genre: Social Science
ISBN: 1610919955

"A compelling agricultural story skillfully told; environmentalists will eat it up." - Kirkus Reviews When Bob Quinn was a kid, a stranger at a county fair gave him a few kernels of an unusual grain. Little did he know, that grain would change his life. Years later, after finishing a PhD in plant biochemistry and returning to his family’s farm in Montana, Bob started experimenting with organic wheat. In the beginning, his concern wasn’t health or the environment; he just wanted to make a decent living and some chance encounters led him to organics. But as demand for organics grew, so too did Bob’s experiments. He discovered that through time-tested practices like cover cropping and crop rotation, he could produce successful yields—without pesticides. Regenerative organic farming allowed him to grow fruits and vegetables in cold, dry Montana, providing a source of local produce to families in his hometown. He even started producing his own renewable energy. And he learned that the grain he first tasted at the fair was actually a type of ancient wheat, one that was proven to lower inflammation rather than worsening it, as modern wheat does. Ultimately, Bob’s forays with organics turned into a multimillion dollar heirloom grain company, Kamut International. In Grain by Grain, Quinn and cowriter Liz Carlisle, author of Lentil Underground, show how his story can become the story of American agriculture. We don’t have to accept stagnating rural communities, degraded soil, or poor health. By following Bob’s example, we can grow a healthy future, grain by grain.

Mother Grains: Recipes for the Grain Revolution

Mother Grains: Recipes for the Grain Revolution
Author: Roxana Jullapat
Publisher: W. W. Norton & Company
Total Pages: 521
Release: 2021-04-20
Genre: Cooking
ISBN: 132400357X

Finalist for the IACP Cookbook Award in Baking and the James Beard Foundation Book Award in Baking and Desserts Named a Best Cookbook of the Year by Bon Appétit, NPR, Washington Post, Epicurious, WBUR Here & Now, and Five Books Named a Best Cookbook of the Spring by Eater, Epicurious, and Robb Report The key to better, healthier baked goods is in the grain. Barley, buckwheat, corn, oats, rice, rye, sorghum, and wheat will unlock flavors and textures as vast as the historic lineages of these ancient crops. As the head baker and owner of a beloved Los Angeles bakery, Roxana Jullapat knows the difference local, sustainable flour can make: brown rice flour lightens up a cake, rustic rye adds unexpected chewiness to a bagel, and ground toasted oats enrich doughnuts. Her bakery, Friends & Family, works with dedicated farmers and millers around the country to source and incorporate the eight mother grains in every sweet, bread, or salad on the menu. In her debut cookbook, Roxana shares her greatest hits, over 90 recipes for reinventing your favorite cakes, cookies, pies, breads, and more. Her chocolate chip cookie recipe can be made with any of the eight mother grains, each flour yielding a distinct snap, crunch, or chew. Her mouthwatering buckwheat pancake can reinvent itself with grainier cornmeal. One-bowl recipes such as Barley Pumpkin Bread and Spelt Blueberry Muffins will yield fast rewards, while her Cardamom Buns and Halvah Croissants are expertly laid out to grow a home baker’s skills. Recipes are organized by grain to ensure you get the most out of every purchase. Roxana even includes savory recipes for whole grain salads made with sorghum, Kamut or freekeh, or easy warm dishes such as Farro alla Pilota, Toasted Barley Soup, or Gallo Pinto which pays homage to her Costa Rican upbringing. Sunny step-by-step photos, a sourcing guide, storage tips, and notes on each grain’s history round out this comprehensive cookbook. Perfect for beginner bakers and pastry pros alike, Mother Grains proves that whole grains are the secret to making any recipe so much more than the sum of its parts.

Gardening with Grains

Gardening with Grains
Author: Brie Arthur
Publisher:
Total Pages: 192
Release: 2019-11
Genre: Gardening
ISBN: 9781943366354

Brie Arthur's Gardening with Grains is a passion project that grew from a light-bulb, aha moment - that's when she realized we've been missing a dynamic piece of the burgeoning foodscape movement. We've learned the joys of interplanting our blooming flowerbeds with veggies, herbs and berries - but what about the grains, those ancient and beautiful grasses that practically gave us civilization: wheat, barley and oats for winter; corn, rice and sorghum for the warm season. Gardening with Grains is a pioneering book, a companion to Arthur's The Foodscape Revolution. Richly illustrated, it combines history, environmental benefits and personal stories with simple how-to's for planning, growing and harvesting 6 important grains. Includes 12 chef-tested recipes for inspiration. This is a design book, too, with planting patterns and suggestions, no matter how much or how little garden space you have. These grains are ornamental grasses, and they show off beautifully in any setting. The grouped plantings reveal the grains' varied colors and textures, interplanted with flowers like poppies, larkspur, snapdragons, nigella, zinnias, sunflowers and marigolds. Not only flowers, but salad greens and other decorative veggies play well with grains. Gardening with Grains is foodscaping for fun, beauty and bragging rights. . . and maybe even some homemade beer and bread.(Genus illustrations and garden plans by landscape architect and botanical artist Preston Montague.)

The Gluten-Free Grains Cookbook

The Gluten-Free Grains Cookbook
Author: Quelcy Kogel
Publisher: Page Street Publishing
Total Pages: 211
Release: 2019-04-09
Genre: Cooking
ISBN: 1624146988

Elevate Your Dishes with Flavorful Grains Whether you’re a strict gluten-free eater, or just looking for more variety, The Gluten-Free Grains Cookbook shares dishes that can appease everyone at the table. Quelcy’s tried and true recipes ensure that you cook with the right ingredients for the perfect meal every time. Discover grains from ancient Aztec amaranth and Ethiopian teff to buckwheat and sorghum and a myriad of ways to make them into memorable meals. Both omnivores and vegans can get behind recipes such as Friday Night Nachos or Quinoa “Fish” Fritter Tacos. Amaranth introduces nutty undertones to Smoky Tomato Cream Soup and Kimchi Pancakes. These grains, and others featured in this book, bring dimension to your cooking and help you pack more essential minerals into every delicious meal.

Homegrown Whole Grains

Homegrown Whole Grains
Author: Sara Pitzer
Publisher: Storey Publishing
Total Pages: 170
Release: 2009-01-01
Genre: Gardening
ISBN: 160342153X

A resource that has everything gardeners need to know to grow, harvest, store, grind, and cook small crops of nine types of whole grains also includes fifty recipes to bring whole grains to the family table. Original.

Understanding Wood

Understanding Wood
Author: R. Bruce Hoadley
Publisher: Taunton
Total Pages: 256
Release: 1980
Genre: Timber
ISBN: 9780918804051

Inn this essential reference for woodworkers, the author explains everything from how trees grow to getting a sharp edge. Includes examples of problems and their solutions to help woodworkers through their own projects. Full-color photos and b&w illustrations.

Cereal Grains for the Food and Beverage Industries

Cereal Grains for the Food and Beverage Industries
Author: Elke K Arendt
Publisher: Elsevier
Total Pages: 519
Release: 2013-04-09
Genre: Technology & Engineering
ISBN: 0857098926

Cereals are a staple of the human diet and have a significant effect on health. As a result, they are of major significance to the food industry. Cereal grains for the food and beverage industries provides a comprehensive overview of all of the important cereal and pseudo-cereal species, from their composition to their use in food products.The book reviews the major cereal species, starting with wheat and triticale before covering rye, barley and oats. It goes on to discuss other major species such as rice, maize, sorghum and millet, as well as pseudo-cereals such as buckwheat, quinoa and amaranth. Each chapter reviews grain structure, chemical composition (including carbohydrate and protein content), processing and applications in food and beverage products.Cereal grains for the food and beverage industries is an essential reference for academic researchers interested in the area of cereal grains and products. It is also an invaluable reference for professionals in the food and beverage industry working with cereal products, including ingredient manufacturers, food technologists, nutritionists, as well as policy-makers and health care professionals. - A comprehensive overview of all of the important cereal and pseudo-cereal species - Chapters review each of the following species: Wheat, Maize, Rice, Barley, Triticale, Rye, Oats, Sorghum, Millet, Teff, Buckwheat, Quinoa and Amaranth - Reviews grain structure, chemical composition, processing and applications in food and beverage products for each of the considered grains

The Everything Sprouted Grains Book

The Everything Sprouted Grains Book
Author: Brandi Evans
Publisher: Simon and Schuster
Total Pages: 497
Release: 2012-05-18
Genre: Cooking
ISBN: 1440534098

150 living-food recipes for a healthy lifestyle Sprouted grains are a powerhouse of nutrition. Sprouting activates food enzymes; increases vitamin content; and neutralizes "antinutrients," such as phytic acid, that can block the absorption of minerals. Sprouts are easier to digest, and research indicates that they can help lower your cholesterol, reduce your blood pressure, and control your blood-sugar levels. With sprouts and sprouted grain flours, you'll boost the nutrition and flavor of all your favorite recipes, including: Strawberry Almond Overnight Oats Mexican Quinoa Salad Honey Wheatberry Bread Ancho Chile Hummus The Everything® Sprouted Grains Book also includes step-by-step instructions for sprouting, dehydrating, and grinding flour at home. This complete guide provides everything you need to maximize your health and vitality by adding nutrient-rich living foods to your diet.

Grains for Every Season

Grains for Every Season
Author: Joshua McFadden
Publisher: Artisan Books
Total Pages: 369
Release: 2021-11-23
Genre: Cooking
ISBN: 157965956X

James Beard Award–winning author Joshua McFadden gives grains the same considered and wide-ranging treatment he did vegetables in this much-anticipated follow-up to the mega-successful Six Seasons.

Going Against the Grain: How Reducing and Avoiding Grains Can Revitalize Your Health

Going Against the Grain: How Reducing and Avoiding Grains Can Revitalize Your Health
Author: Melissa Smith
Publisher: McGraw Hill Professional
Total Pages: 322
Release: 2002-04-19
Genre: Health & Fitness
ISBN: 0658017225

Diets high in grains can lead to a host of health problems such as obesity, diabetes, heart disease, fatigue, and more. Going Against the Grain outlines the disadvantages and potential dangers of eating various types of grains and provides practical, realistic advice on implementing a plan to cut back or eliminate grains on a daily basis. This book also includes easy-to-follow grain-free recipes and helpful suggestions for dining out.