Food Cravings
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| Author | : Doreen Virtue |
| Publisher | : Hay House, Inc |
| Total Pages | : 322 |
| Release | : 2011-10-15 |
| Genre | : Health & Fitness |
| ISBN | : 1401935508 |
Do you crave chocolate, bread, cheese, fries, or other foods? If so, there's a reason why, as Doreen Virtue's breakthrough book explains. Each food craving actually corresponds to a specific underlying emotion; so once you understand the meaning behind your particular craving and apply the information and affirmations within these pages, you'll be able to heal your cycle of emotional overeating. In addition, you'll read scientific studies about the mood- and energy-altering properties of each food, which will help you see how your appetite perfectly mirrors your emotions. This comprehensive and empowering guide will also show you how to give "food readings" to yourself and others, allowing you to accurately interpret the meaning behind many cravings. Constant Craving is a one-of-kind book that will give you the emotional, physical, and spiritual tools you need to make friends with food . . . and your appetite!
| Author | : Doreen Virtue |
| Publisher | : Hay House |
| Total Pages | : 303 |
| Release | : 2011-09 |
| Genre | : Compulsive eating |
| ISBN | : 9781848505902 |
If you are frustrated by unmanageable food cravings, this is the book that can finally help you reduce or eliminate them! In this book, you will learn how to interpret and resolve your cravings for chocolate, crisps, burgers, bread, cheese, ice cream and many other foods. Doctor of psychology and author Doreen Virtue, PhD, will show you that you needn't kill your appetite - instead, you can heal your appetite with her unique internal approach. Virtue shows you that each food you crave corresponds to a specific emotional concern, such as a desire for love, fun, financial security, and forgiveness. A comprehensive chart that explains the probable meaning beyond your cravings for a variety of foods is also included in this one-of-a-kind book! Up-to-date scientific studies on appetite, several easy quizzes as well as a glossary of amino acids make this a valuable resource you'll refer to again and again!
| Author | : Doreen Virtue |
| Publisher | : Hay House, Inc |
| Total Pages | : 0 |
| Release | : 2011 |
| Genre | : Compulsive eating |
| ISBN | : 9781401935498 |
Describes the psychological feelings behind food cravings, and argues that psychological needs must be met before one can improve one's eating habits. .
| Author | : Mary DeTurris Poust |
| Publisher | : Ave Maria Press |
| Total Pages | : 160 |
| Release | : 2012-12-17 |
| Genre | : Religion |
| ISBN | : 1594713537 |
In this first book on the topic written from a Catholic perspective, award-winning writer Mary DeTurris Poust offers personal, hard-won wisdom on the complex relationship between food and spirituality in Cravings: A Catholic Wrestles with Food, Self-Image, and God. Poust draws on the rich appreciation of meals she first gained at the tables of her childhood in an Italian-American family, leading readers into reflection on the connections between eating, self-image, and spirituality. Like Geneen Roth in Women, Food and God, but from a uniquely Catholic point of view, Poust helps readers spot ways they use food to avoid or ignore their real desires—for acceptance, understanding, friendship, love, and, indeed, for God. Poust draws from scripture and the great Catholic prayer forms and devotions to assist readers in making intentional changes in their use of food. She also offers reflections on fasting, eating in solidarity with the poor, vegetarianism, and the local food movement.
| Author | : Chrissy Teigen |
| Publisher | : Clarkson Potter |
| Total Pages | : 242 |
| Release | : 2016-02-23 |
| Genre | : Cooking |
| ISBN | : 1101903929 |
Maybe she’s on a photo shoot in Zanzibar. Maybe she’s making people laugh on TV. But all Chrissy Teigen really wants to do is talk about dinner. Or breakfast. Lunch gets some love, too. For years, she’s been collecting, cooking, and Instagramming her favorite recipes, and here they are: from breakfast all day to John’s famous fried chicken with spicy honey butter to her mom’s Thai classics. Salty, spicy, saucy, and fun as sin (that’s the food, but that’s Chrissy, too), these dishes are for family, for date night at home, for party time, and for a few life-sucks moments (salads). You’ll learn the importance of chili peppers, the secret to cheesy-cheeseless eggs, and life tips like how to use bacon as a home fragrance, the single best way to wake up in the morning, and how not to overthink men or Brussels sprouts. Because for Chrissy Teigen, cooking, eating, life, and love are one and the same.
| Author | : Judy Collins |
| Publisher | : Anchor |
| Total Pages | : 290 |
| Release | : 2018-01-02 |
| Genre | : Biography & Autobiography |
| ISBN | : 1101971908 |
A page-turning memoir that “will give comfort and guidance to the many people trying to improve their relationships with food” (Andrew Weil, author of Eating Well for Optimum Health). Since childhood, legendary folk singer Judy Collins has had a tumultuous relationship with food. Her issues with overeating nearly claimed her career and her life. For decades she thought she simply lacked self-discipline. She tried nearly every diet plan that exists, often turning to alcohol to dull the pain of yet another failed attempt to control her seemingly insatiable cravings. Today, Judy knows she suffers from an addiction to sugar, grains, flour, and wheat. She adheres to a strict diet of unprocessed foods, consumed in carefully measured portions. This solution has allowed her to maintain a healthy weight, to enjoy the glow of good health, and to attain peace of mind. Alternating between chapters on her life and those on the many diet gurus she has encountered along the way, Cravings is the culmination of Judy’s desire to share what she's learned—so that no one else has to struggle in the same way she did.
| Author | : Julia Ross |
| Publisher | : |
| Total Pages | : 430 |
| Release | : 2017-12-12 |
| Genre | : Health & Fitness |
| ISBN | : 1250063191 |
"Drop addictive sweets and starches--and stop weight gain--in 24 hours"--Dust jacket.
| Author | : Alexandra Jamieson |
| Publisher | : Simon and Schuster |
| Total Pages | : 256 |
| Release | : 2015-01-06 |
| Genre | : Family & Relationships |
| ISBN | : 1476765049 |
Subtitle in pre-publication: Reclaim your body, consume what you crave, get the life & sex you deserve.
| Author | : Neal Barnard, M.D. |
| Publisher | : St. Martin's Press |
| Total Pages | : 320 |
| Release | : 2010-07-20 |
| Genre | : Health & Fitness |
| ISBN | : 1429970588 |
Jennifer is a thirty-four-year-old bank manager. She's managed her education, her career, her finances--and her customers' money--she can't seem to handle this darn little chocolate in a shiny wrapper. . . Whether you're drawn to chocolate, cookies, potato chips, cheese, or burgers and fries, we all have foods we can't seem to resist--foods that sabotage our best efforts to lose weight and improve our health. These foods are winning the battle--but that's because we're fighting it in the wrong place. As physician and leading health researcher Dr. Neal Barnard explains in this groundbreaking book, banishing these cravings is not a question of willpower or psychology--it's a question of biochemistry. Based on the author's research and that of other leading investigators at major universities, Breaking the Food Seduction reveals the diet and lifestyle changes that can break these stubborn craving cycles. Using everyday examples, questionnaires, and practical tips, the book delivers: - Fascinating new insights into the chemical reasons behind your cravings - Seven simple steps to break craving cycles and tame your appetite - Important advice for kids' sugar cravings and how to halt them - A three-week kick-start program - One hundred delicious, satisfying recipes that help your body break the spell of problem foods and put you on the path to weight loss, better health, and greater well-being This accessible and practical book is essential reading for anyone who wants to lose weight, lower cholesterol, feel more energetic, and get control of their health once and for all.
| Author | : Kelly D. Brownell |
| Publisher | : Oxford University Press |
| Total Pages | : 487 |
| Release | : 2012-08-30 |
| Genre | : Psychology |
| ISBN | : 0199313962 |
Can certain foods hijack the brain in ways similar to drugs and alcohol, and is this effect sufficiently strong to contribute to major diseases such as obesity, diabetes, and heart disease, and hence constitute a public health menace? Terms like "chocoholic" and "food addict" are part of popular lore, some popular diet books discuss the concept of addiction, and there are food addiction programs with names like Food Addicts in Recovery Anonymous. Clinicians who work with patients often hear the language of addiction when individuals speak of irresistible cravings, withdrawal symptoms when starting a diet, and increasing intake of palatable foods over time. But what does science show, and how strong is the evidence that food and addiction is a real and important phenomenon? Food and Addiction: A Comprehensive Handbook brings scientific order to the issue of food and addiction, spanning multiple disciplines to create the foundation for what is a rapidly advancing field and to highlight needed advances in science and public policy. The book assembles leading scientists and policy makers from fields such as nutrition, addiction, psychology, epidemiology, and public health to explore and analyze the scientific evidence for the addictive properties of food. It provides complete and comprehensive coverage of all subjects pertinent to food and addiction, from basic background information on topics such as food intake, metabolism, and environmental risk factors for obesity, to diagnostic criteria for food addiction, the evolutionary and developmental bases of eating addictions, and behavioral and pharmacologic interventions, to the clinical, public health, and legal and policy implications of recognizing the validity of food addiction. Each chapter reviews the available science and notes needed scientific advances in the field.
